A clip from my archives of dance practice/workout sessions. This one is back in Jamaica in 2019 and just going through the motions of keeping clarity of the mind along with fluidity of my soul & movements. The concept of 'Fluidity' is an array of constant movements and thoughts combined together to create a feel of being in the moment with self and express thoughts through movements. You can hear the beautiful sounds of the nightly creatures, chirping away in the background with creates a beautiful moment in the moment.
Weather was lovely, vibe was chilled and a perfect time to also reflect on the days of running my cultural performance troupe "Nkiru' and preparing for choreographing rout...