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I don't think it's depression per se, more like due to the horrible choices I have made I feel like at this age, with as little built up in my life as I have, even if I grit my teeth and try my hardest at this point I just can't really expect to get much in life, I suppose I should try anyway, but yeah, I just seriously wish I had applied myself like 10 years back or something, I wouldn't be anything special but at least I'd be a proper adult with a foundation to work with.

what about vegan food

Thank you, Venus, for this refreshing and much-needed perspective! Your emphasis on embracing uncertainty and growth is so reassuring, especially in a world that often pushes rigid timelines. I love how you share personal examples, like your career shift, to show that it's okay to pivot and explore. One suggestion for future videos could be to include actionable tips or steps for viewers who are feeling stuck or overwhelmed by societal expectations. Maybe share resources or exercises that helped you in your journey? Keep up the inspiring work!

i am so happy for you

C’est bien de vivre en Australie😊

Thanks for sharing😁🙏

I recommend you a book 'the burnout society' by Byun Chul Han. It speak a lot about why we feel this way. It's not our fault. Have a good day 😊

no I love you video's Venus.

You have a beautiful teeth :)

you are looking fit! ;-) try videos (like this) with little to no editing (easier)! "borrow" ideas from other utubers and do your own topic mashup video! (quite common to do)

I'd like to see content about anything you've discovered in your life. I truly believe that the things you discover are very valuable, even if they seem simple. Additionally, your way of presenting knowledge makes me curious to understand another way of thinking.

Music therapist based in SF here -- Subscribed. Thanks for sharing your experience with mental health and MT! What did you use to edit your video? Looks great 💯

C

You need to get the dried dragon fruit from Costco!!

Do you have a iPhone 11?

Everything is good in moderation not a Extreme diet that’s not healthy Deserve to have a good break 😊 I like your advice

Dragonfruit is good for you Dragonfruit is in some fruit markets here maybe the Sydney markets in Flemington or maybe Woolworths

You have a snake plant good for you 😊

0:07 "You are not alone" a nice concept that I feel lot of peoples facing it today, Thank you so much 🙏

Why isn't this more popualr? Who needs drugs when I can listen to this MASTERPIECE. xx

i forgot this masterpiece

Positive reinforcement of video games 👀

👍 nice 👍

That's a very good attitude, keep up the good work! I'm trying too and I believe you're very self aware! Also your abode is so beautiful and neat 😁

Positive Constructive Alternative Engagement P.C.A.E 😅👍👍👍

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I really like this song mashup

Cool 😎

Wow woow ❤❤❤ Nice nice 🙊👏 Me feel of there enjoying tunes 😅

27 611 nifty auto, 23 510 nifty pharma, both in break out- it's my private note don't read it

It was a damn good video :)))

ruclips.net/video/Ett_FZupxy8/видео.htmlsi=5JGmiJGDtlwHH51z This song 😊😅 one of my mood booster

I have question for you - - if song is sad, emotional.. even i am in good mood after listening to it, ruins mood, have influence over mind. There is shift of mood from good to sadistic...even we feel we okay on surface level but not okay from inner depth of ice berg So tell me as music therapist -- 1. why sad songs? Whats its influence , even we are sad listening to sad song makes even sader😮 not better - I feel we are finding a way to escape, not letting brain to handle it's own on emotions 2. Do we need to listen only music not songs? 3. When to listen, not in morning like like 3- 6 am? 4. Its it okay to live without songs, music 5. What musical instruments good to increase concentration? Or which music 6. Which type of songs to listen when feeling sad, depressed, anxiety, stress? 7. Which type of song to listen When happy, or relaxed? 8. How to channelize emotions after listening to song 9. How to differentiate emotions we feel on current level 10. Why to listen to music or songs when we are doing some work -- it disrupt flow, concentration, indiscipline data enter while we are trying to connect Ex- gym, study, brain relaxing time (no music), communication, .... I thankful, i met music therapist ❤

Ok cutie ❤ 1st comment, informative 😊

Love the video, thank you for sharing <3

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Beautiful flowers

Where was this taken at?

I like your advice

How do you edit your videos ask your editor what program they use for your videos

I created my own bucket list of things to do in the 2020s Vision board for the 2024 and beyond Great idea 😊 I appreciate your advice 😊

Today when I was taking a shit

Interesting topic

Good work, please continue such contents of self help - You may hit million 😊 by consistent persistent resilience and patience Good luck❤

Yes I do 0:37 feel better after I listen to non swearing music like Disney and some artists 1:31 I think it’s up to you if you like to use music to make your life better Cause life is messy and it’s can be stressful but you have to remember life is sweeter when you take things a little lightly Remember the song life is sweeter and it’s messy because it’s just is 😊 I agree everyone is different Like this video so helpful

Great idea 💡