- Видео 282
- Просмотров 135 232
Grow with Anita
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Добавлен 18 дек 2022
Hi everyone, welcome to my youtube channel, growwithanita. My name is Anita and in this channel, we are focused on being healthy and losing weight in the most simple ways. Health is wealth; so come with me let's shed some weight and keep fit in a fun and simple way incorporating healthy eating and exercise.
So stick with me on this journey let's grow together.
We would also be talking about self-care because we need to get our body, mind, and soul in harmony.
Please subscribe to this channel, growwithanita for healthy tips and it would be worthwhile.
So stick with me on this journey let's grow together.
We would also be talking about self-care because we need to get our body, mind, and soul in harmony.
Please subscribe to this channel, growwithanita for healthy tips and it would be worthwhile.
If you are new to Fitness and don't know where to start,try this easy,fun low impact exercise now!
Are you a plus size woman who is new to the world of fitness and health?
and don't know where to start,try this easy and fun workout and I promise you that you will enjoy it and it will surely bring happiness to you no matter how little your effort is
#fitnessjourney #fitnessmotivation #fitnesslifestyle
and don't know where to start,try this easy and fun workout and I promise you that you will enjoy it and it will surely bring happiness to you no matter how little your effort is
#fitnessjourney #fitnessmotivation #fitnesslifestyle
Просмотров: 58
Видео
Content Creation Mistakes you should avoid if you want to be monetized Fast
Просмотров 215 месяцев назад
Content Creation Mistakes you should avoid if you want to be monetized Fast
Easy LOW IMPACT DANCE and Kettlebell Swing workout for PLUS SIZE WOMEN to try in Spring and Summer!
Просмотров 645 месяцев назад
Easy LOW IMPACT DANCE and Kettlebell Swing workout for PLUS SIZE WOMEN to try in Spring and Summer!
How YOUTUBE Changed My Life (With less than 500 subscribers)| MY YOUTUBE JOURNEY so far!
Просмотров 445 месяцев назад
How RUclips Changed My Life (With less than 500 subscribers)| MY RUclips JOURNEY so far!
Dance Workout Fitness For Summer! 4 Minutes cardio burn|Let's lose weight fast for Summer
Просмотров 716 месяцев назад
Dance Workout Fitness For Summer! 4 Minutes cardio burn|Let's lose weight fast for Summer
Dance Workout!The easiest and best at home workout to keep fit this Spring!Quick & Fun Cardio!
Просмотров 1116 месяцев назад
Dance Workout!The easiest and best at home workout to keep fit this Spring!Quick & Fun Cardio!
Day 3 Jumprope workout Challenge with 2lbs weighted Jumprope!The best fitness for Summer!
Просмотров 1356 месяцев назад
Day 3 Jumprope workout Challenge with 2lbs weighted Jumprope!The best fitness for Summer!
Day 2:Jump rope workout challenge for beginners!Let's lose weight for summer!
Просмотров 376 месяцев назад
Day 2:Jump rope workout challenge for beginners!Let's lose weight for summer!
Walking Exercise for Weightloss| Low Impact Walking Workout!Walk Away The Pounds 1 mile!
Просмотров 256 месяцев назад
Walking Exercise for Weightloss| Low Impact Walking Workout!Walk Away The Pounds 1 mile!
Day 1 Jump rope Challenge :Jump rope workout for beginners!
Просмотров 626 месяцев назад
Day 1 Jump rope Challenge :Jump rope workout for beginners!
Beginner Jumprope Workout To get your body fit for the Summer Season!
Просмотров 566 месяцев назад
Beginner Jumprope Workout To get your body fit for the Summer Season!
Summer Fitness check : THE SHOE CHALLENGE! How fit are you?
Просмотров 196 месяцев назад
Summer Fitness check : THE SHOE CHALLENGE! How fit are you?
If you want to know how fit you are this summer season,try this shoe test challenge!
Просмотров 466 месяцев назад
If you want to know how fit you are this summer season,try this shoe test challenge!
Strengthen your core with this Weighted hula hoops home workout this summer season!
Просмотров 966 месяцев назад
Strengthen your core with this Weighted hula hoops home workout this summer season!
Just Do It! No Excuses!No quitting! The Only Weightloss Journey Motivation That You Need!
Просмотров 187 месяцев назад
Just Do It! No Excuses!No quitting! The Only Weightloss Journey Motivation That You Need!
Jump Rope Workout as a Total Beginner!
Просмотров 317 месяцев назад
Jump Rope Workout as a Total Beginner!
3 Minutes Summer Zumba Dance Workout For Weightloss!
Просмотров 457 месяцев назад
3 Minutes Summer Zumba Dance Workout For Weightloss!
This will make you love cardios this summer!
Просмотров 307 месяцев назад
This will make you love cardios this summer!
The absolute best way to make beet juice this Summer!
Просмотров 297 месяцев назад
The absolute best way to make beet juice this Summer!
3 Minutes Jump Rope Workout for Total Beginners!CARDIO!
Просмотров 2968 месяцев назад
3 Minutes Jump Rope Workout for Total Beginners!CARDIO!
1 Minute Home Workout for Total Beginners!
Просмотров 988 месяцев назад
1 Minute Home Workout for Total Beginners!
1 Minute Full body HIIT Step Home Workout For Total beginners!
Просмотров 428 месяцев назад
1 Minute Full body HIIT Step Home Workout For Total beginners!
Chronicles Of A Couch Potato!Home Workouts for total beginners!
Просмотров 1708 месяцев назад
Chronicles Of A Couch Potato!Home Workouts for total beginners!
5 minutes Carrot Juice Recipe For summer!
Просмотров 5158 месяцев назад
5 minutes Carrot Juice Recipe For summer!
5 Minutes Ice cream recipe with Zero Sugar!All natural!Only 2 Ingredients!
Просмотров 1378 месяцев назад
5 Minutes Ice cream recipe with Zero Sugar!All natural!Only 2 Ingredients!
Kettlebell Swing Workout For the Summer season!
Просмотров 7510 месяцев назад
Kettlebell Swing Workout For the Summer season!
3 minutes Watermelon juicing for Summer!
Просмотров 71Год назад
3 minutes Watermelon juicing for Summer!
The best,easiest, and the new way to juice this summer season!
Просмотров 38Год назад
The best,easiest, and the new way to juice this summer season!
Healthy Snack Idea for Summer season!Gluten-free!
Просмотров 80Год назад
Healthy Snack Idea for Summer season!Gluten-free!
Cottage Cheese Dessert Recipes :The Ultimate Summer Cottage Cheese Fudge!Try it before Summer ends!
Просмотров 28 тыс.Год назад
Cottage Cheese Dessert Recipes :The Ultimate Summer Cottage Cheese Fudge!Try it before Summer ends!
How are you friend?
I'm good n u. I know it's been a long time
@@growwithanita I’m hangin’ in. I’m glad you’re okay. You don’t have any uploads. Just worried about you 🤗
Yes dear, i have been busy offline @@happytiger8
@@growwithanita okay my friend. Take care. I’m here if you need someone to talk to. Have a great day!
Try this with added peanut powder and a banana. Super-licious! Or just drink it out the jar as a smoothie, it's great.
Wow...that sounds amazing 👏 Would give it a try Thanks
Kitne ka hai
English please
Just subscribed! Awesome to find low-carb and healthy content 😊
Thank you dear...I appreciate 🙏
It looks a bit mushy but ill give it a go
Yea, you have to freeze it to be rock solid. Give it a try 👍
This is wonderful idea . And I can also make it keto friendly with unsweetened cocoa powder and erythritol or some of my Lilys chocolate chips
Thank you, Yea...unsweetened cocoa powder works.
Yum 😋How are you my friend? ❤
Thank you dear. I'm good. How are you too?
@@growwithanita I’m doing fine my friend. Just checking on you. I don’t see new uploads. ❤️
I am going to try this
Okay dear... That would nice 👌
Yummy healthy food 👍😋🙋♀️❤️
Thank you dear
❤❤❤
Thanks friend
@@growwithanita you're welcome❤️
Late night snacking? Only if you are currently wasting away.
It's a healthy snack
@@growwithanita It’s not broccoli (which IS a healthy food), it’s caloric, and late night calories turn into fat unless you were toiling in a field all day. People are fat enough already.
Isaid it's a healthy snack option because this is very low in calories. If you choose to eat it as late night snack or early in the morning or lunch,; I don't have a problem with that. Like I said it is low in calories(just 100% unsweetened chocolate and cottage cheese. At the end of the day, moderationis the key. Thank you@mellocello187
Looks good..Trying it.
Alright dear,try it and let me know what you think. Thanks
Thanks for the recipe, I'll make it with high fat cottage cheese 4%, and a mix of cacao, honey and butter. I like modifying recipes.
Alright dear😊...just be creative and flexible with it;that's okay 👍
Yikes.
how much cacao would you us
Why low fat? Use whole milk cottage cheese. You are removing the best part. Healthy fats do not make you fat. It makes you feel full for longer. Then you eat less. It’s a simple concept. If you take all of the cream out of milk all you have left is pasteurised white liquid sugar. Called lactose. Try to find pasture raised 💯 grass feed whole milk cottage cheese to get the most health benefits. Cows have eaten grass forever until the greedy started feeding them with GMO round up sprayed grains. Great ranchers calls it crack for cows.
Thank you for the feedback..I appreciate
It’s almost like people don’t know what an ingredient is. How many ingredients are in cottage cheese? How many are in your chocolate bar? Add those numbers together and you have the amount of ingredients. Simple math.
Thank you
Sorry it's NOT warth the efert for that much, may by double the mix .😊😊
Okay, no problems 😊
Could you use Nutella or would that be defeating the purpose? Just curious. Could also add chopped pecans or walnuts. Thanks for sharing 😊
Lol...I get your point😊. You can play around with it,you can add walnut or pecans to give it extra crunch.you can be flexible with what you eat,the aim is moderation . I used unsweetened chocolate bar because is very low in calories. Some people can still use sweetened chocolate if you want it a bit sweet,for the sweet tooth 😋 😜. Thanks
I'm going to try this, thanks!
Okay dear...You are welcome
❤❤❤❤
Thank you dear 😘 How are you doing? Is this Zee or Zee's aunty?
@@growwithanita you're welcome, Zee is trying she comes on lives cooking ect i'm good thank how are you?❤️❤️
❤❤❤
Thank you 😊
@@growwithanita you're welcome❤️❤️
I'm just fascinated by your creativity. Brilliant. Looking forward to similar recipes. Thank You! 😃
Thank you dear for your kind words. I really appreciate 🙏
Super good idea...I actually make my own chocolate so this could be a good recipe
Wow...that's nice Thank you
What type of chocolate bar did you use?? Thank you
I used Ghirardelli unsweetened chocolate (100 % cacao )
@@growwithanita Is the chocolate bar sweet at all? I ask because you say you used "unsweetened" chocolate. Diane
Lol...it's not sweet. It depends on what you want. There are sweetened and unsweetened. I used unsweetened as a healthy recipe. But if you don't have pr0blems with sweet things, you can use sweetened chocolate. At the end if the day, it's all about moderation. Thank you@jimmiepatrum
@@growwithanita why not add diet sweetener
@@JaniceRoss-j2rUnfortunately most are chemical garbage that are serious endocrine disruptors - even many that use ‘natural’ products. Check out the use of things described as natural or flavours as ingredients…completely unregulated 😵💫
For a dairy-free version, I've also made this with tofu. Absolutely delish!
Oh wow...that's awesome 👌 I will give it a try with tofu. Thank you
@@growwithanita, Tofu varies is consistency (silky soft to firm). I'd go with something in the "medium" vicinity for fudge, although the silky makes a delicious mousse. Key point with whatever variety you use: Be sure to "compress out" as much water from the tofu beforehand via pressure-blotting with paper towels. 💖🥰😘🌹
@YohielSpeaks thanks alot for the heads up, I really appreciate 🙏
I hope this is better than the Cottage Cheese ice cream, because the Cottage Cheese ice cream was garbage! I'll be trying it, thanks for the recipe.
I haven't tried cottage cheese icecream I'm a sweet tooth but I try my best to eat healthy in the best way possible. If you are looking for an alternative to ice cream 🍦, I have a couple of videos on my channel that demonstrates that. Well, try this recipe and let me know what you think
Not fudge.
Okay
Can i ask: what's the size of the chocolate bar? (50 grams? 100 grams? More/less?)
I used half bar it's 7g
Wandafuu
Thank you Sir 👍 😊
BEST OF ALL NOT FATTENING. LOOKS YUMMY 😋. TQ😊
Yes dear...thank you
❤❤
Thanks dear
Nice❤❤
Thank you dear
@@growwithanita you're welcome, aunty here❤️❤️
@@growwithanita Nice ! Where can I Find it/Buy it ? This is a great idea to steam veggies 🥗 🥦 for busy people like myself.
@zenaoliver123 I bought at dollar tree. Yes dear,it comes in very handy
Think will try tomorrow. Maybe swirl peanut powder . Thank you
That would be nice....give it a try 😊 You are welcome
Very nice. Please reciprocate in a couple days, cheers 👍🏾
Thank you
These look good 💯
Yea...thanks
Keep going❤❤❤
Thank you dear
@@growwithanita you're welcome❤️
Keep it up❤❤
Thank you so much
@@growwithanita you're welcome❤️❤️
🥇😅❤
Thanks dear 😊
@@growwithanita you’re welcome my friend 😊💪
Love it❤❤
Thanks dear
@@growwithanita you're welcome it's Zees aunty here still 😅❤️❤️
Oh thanks...how is Zee now?
@@growwithanita you're welcome, Zee is trying her best everyday hoping she will be back soon🤲❤️❤️
Great❤❤❤
Thank you dear
Nice one
Thank you 👍
Very helpful thanks.
I really appreciate You are welcome
@@growwithanita Thank you Anita, Your channel boasts 262 valuable videos, but have you ever wondered why its subscriber count is so low?
@rezaulbari3404 that's the algorithm I'm not bothered I believe in Slow and steady
@@growwithanitaIt's your call, really. Perhaps you're not familiar with SEO (search engine optimization) strategies, but that's entirely up to you.
Great❤❤
Thank you dear.
So much great advice
Thank you dear
Great is she your twin?❤❤
Lol....no,that's me. Just said it for fun🤣🤣
@@growwithanita 😂😂 you got me❤️
🤣🤣🥰🤣
@@growwithanita 😂😂😂
Keep it up this is great news❤❤
Thank you dear
@@growwithanita you're welcome❤️❤️
Hi Friends 👋 Thank you for stopping by Please don't forget to like, subscribe and comment 🙏 Thank you for your support
I could do with this myself you go girl!❤❤
Thank you dear. How is Zee?
@@growwithanita your welcome, she isn't great i'll be leaving an update on the community post tomorrow❤️❤️
@cookwithzee786official okay,we are praying for her
@@growwithanita thank you so much❤️❤️
Congratulations ❤💐💪
Thanks dear