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Empowering Wellness
США
Добавлен 7 июл 2024
Unlock your potential and live your best life. We dive into everything you need to know about mental wellness, personal growth, and success. Whether you're seeking to overcome challenges, build healthier habits, or simply find more joy in everyday life, you're in the right place.
Join us for:
✨ Mindfulness and Mental Health Tips - Discover powerful practices to enhance your mental well-being and cultivate a positive mindset.
✨ Personal Development - Explore techniques to build self-confidence, resilience, and emotional intelligence.
✨ Practical Advice and Tools - Gain access to practical tools, exercises, and resources to help you on your journey to a more fulfilling life.
Remember, success starts with the right mindset. Hit subscribe and join our community as we embark on this journey together. Let’s thrive with positivity! New videos every week! Don't forget to like, comment, and share your favorite episodes. Let's spread positivity and create a ripple effect of change!
Join us for:
✨ Mindfulness and Mental Health Tips - Discover powerful practices to enhance your mental well-being and cultivate a positive mindset.
✨ Personal Development - Explore techniques to build self-confidence, resilience, and emotional intelligence.
✨ Practical Advice and Tools - Gain access to practical tools, exercises, and resources to help you on your journey to a more fulfilling life.
Remember, success starts with the right mindset. Hit subscribe and join our community as we embark on this journey together. Let’s thrive with positivity! New videos every week! Don't forget to like, comment, and share your favorite episodes. Let's spread positivity and create a ripple effect of change!
BREAK FREE STOP GASLIGHTING YOURSELF: Build Unstoppable Confidence
🎠 Breaking Free: Escaping the Self-Gaslighting Carousel of Expectations
Are you tired of feeling stuck in a cycle of self-doubt and negative self-talk? It’s time to break free and stop gaslighting yourself. In this empowering video, we’ll explore practical strategies to build unstoppable confidence, overcome your inner critic, and take control of your thoughts. Learn how to shift your mindset, embrace self-love, and break free from destructive patterns that hold you back. Whether you're looking to boost your self-esteem, develop emotional resilience, or simply empower yourself, this guide will help you unlock your full potential and create the life you deserve. Don’t let doubt or fear cont...
Are you tired of feeling stuck in a cycle of self-doubt and negative self-talk? It’s time to break free and stop gaslighting yourself. In this empowering video, we’ll explore practical strategies to build unstoppable confidence, overcome your inner critic, and take control of your thoughts. Learn how to shift your mindset, embrace self-love, and break free from destructive patterns that hold you back. Whether you're looking to boost your self-esteem, develop emotional resilience, or simply empower yourself, this guide will help you unlock your full potential and create the life you deserve. Don’t let doubt or fear cont...
Просмотров: 14
Видео
Unlocking Success: Life-Changing Hacks for a New Perspective on Achieving Goals
Просмотров 197 часов назад
🌟Unlocking Success: Life-Changing Hacks for a New Perspective on Achieving Goals Are you ready to transform your approach to achieving your goals? In this video, we dive deep into powerful success strategies and actionable tips that will help you unlock your full potential. Discover how a simple mindset shift can lead to incredible personal growth and productivity. Join us as we explore effecti...
Unlocking Your Body's Alarm System: What Your Body Knows That Your Brain Doesn't
Просмотров 2912 часов назад
🧠 Unlocking Your Body's Alarm System: What Your Body Knows That Your Brain Doesn't In this enlightening video, we explore the fascinating connection between your body and mind. Discover what your body knows that your brain often overlooks, and learn how to tap into your body's alarm system for better emotional and physical well-being. We’ll delve into topics like body awareness, the mind-body c...
Transform Your Life: Why Embracing the Process Over Outcomes Leads to Lasting Success
Просмотров 1116 часов назад
Transform Your Life: Why Embracing the Process Over Outcomes Leads to Lasting Success! Want to know the secret successful people don't talk about? It's not about obsessing over goals - it's about falling in love with the process. In this game-changing video, we dive deep into why your daily systems matter more than your dreams, and how to build processes that actually work. Uncover: • The count...
Let's Thrive Together! This week's intention is all about community: 3 steps to maximize on other's
Просмотров 419 часов назад
"This week, let’s focus on the power of community. Humans are wired for connection-it’s in our DNA. Being part of a community isn’t just about having people around; it’s about feeling seen, valued, and supported." "Community gives us purpose. It lifts us when we’re down and amplifies our joy when we’re thriving. When we share our stories, offer help, or simply listen, we create spaces of belong...
Uncovering the Truth: Why You’re Not as Cool as You Think
Просмотров 2221 час назад
🌟 Uncovering the Truth: Why You’re Not as Cool as You Think 🌟 Have you ever wondered just how cool you really are? In this video, we uncover the hidden truths about self-perception and the social pressures that influence our views on coolness. We’ll discuss why many people think they’re cool, yet struggle with a lack of confidence in reality. 🔍 In this video, you will learn: - The myths and rea...
your values guide your purpose SD 480p
Просмотров 3День назад
"Success isn’t just about reaching a destination; it’s about the journey-and the values that guide you along the way. Your values are your internal compass, creating meaning and direction in everything you do." "When you align your actions with your values, you create clarity and purpose. Each choice becomes intentional, building a foundation for the life you truly want." "But here’s the key: i...
The Science of Predictable Behavior: Key Insights into Human Psychology
Просмотров 28День назад
The Science of Predictable Behavior: Key Insights into Human Psychology A comprehensive scientific analysis of human behavior patterns, examining how universal constructs, self-fulfilling prophecies, and negative dynamics shape our psychological responses and social interactions. ⏱️ Timestamps: 0:00 - Introduction to Behavioral Science 4:30 - Universal Human Constructs: Scientific Evidence 9:15...
AVOIDING THE AVOIDANCE TRAP: Owning Your Present and Purpose Success Key Principle- Success Driver
День назад
"Have you ever avoided a tough conversation, postponed a decision, or distracted yourself when things felt overwhelming? You're not alone. Avoidance is one of the most common traps we fall into-and believe it or not, there are over 50 clinical terms to describe it. Procrastination, denial, escapism, even perfectionism-all different faces of the same challenge." "We avoid because it feels safer ...
Breaking through the Negative Dynamic in relationships through universal constructs SD 480p
Просмотров 9День назад
🌀 The Negative Dynamic: Breaking Down the Cycle of Emotional Reactions & Distorted Reality Journey into the complex spiral of how emotional reactions create distorted perceptions, trigger attachment wounds, and perpetuate cycles of stress and trauma. Understanding this cycle is your first step toward breaking free. ⏱️ Timestamps: 0:00 - Understanding the Negative Dynamic 4:30 - Emotional Reacti...
BEING PRESENT AND PURPOSEFUL RNEWS OUR VALUE SD 480p
14 дней назад
BEING PRESENT AND PURPOSEFUL RNEWS OUR VALUE SD 480p
Breaking the Cycle How To Stop Self Fulfilling Prophecies Which Shape Our Reality SD 480p
Просмотров 1014 дней назад
Breaking the Cycle How To Stop Self Fulfilling Prophecies Which Shape Our Reality SD 480p
intention of the week is purpose: building a meaningful path forward Success Coaching
Просмотров 114 дней назад
intention of the week is purpose: building a meaningful path forward Success Coaching
Let's Begin Your Success Journey! A Science Based Framework for Lasting Transformation
Просмотров 514 дней назад
Let's Begin Your Success Journey! A Science Based Framework for Lasting Transformation
🧠 The 5 Universal Human Constructs: Understanding What Drives Our Success & Setbacks Executive Coach
Просмотров 1014 дней назад
🧠 The 5 Universal Human Constructs: Understanding What Drives Our Success & Setbacks Executive Coach
acceptance and letting go the key to success: Finding and Staying On A Mindful Path
Просмотров 614 дней назад
acceptance and letting go the key to success: Finding and Staying On A Mindful Path
Releasing Anxiety: A Crucial Part Of Positive Cycling and Success. How To Accept and Lete Go
Просмотров 214 дней назад
Releasing Anxiety: A Crucial Part Of Positive Cycling and Success. How To Accept and Lete Go
DISTRESS TOLERANCE EXECUTIVE SUCCESS SECRETS USING SCIENCE BASED TECHNIQUES SD 480p
Просмотров 814 дней назад
DISTRESS TOLERANCE EXECUTIVE SUCCESS SECRETS USING SCIENCE BASED TECHNIQUES SD 480p
EMOTIONAL RESILIENCE IS A KEY STEP TO SUCCESS SD 480p
14 дней назад
EMOTIONAL RESILIENCE IS A KEY STEP TO SUCCESS SD 480p
Emotional Resilience Meets Distress Tolerance Breaking the Cycle 🌟 SD 480p
Просмотров 114 дней назад
Emotional Resilience Meets Distress Tolerance Breaking the Cycle 🌟 SD 480p
THE TRAUMA TRAP: YOU ARE DOING THESE 4 THINGS AND WHY YOU CAN'T FIND RESULTS.
21 день назад
THE TRAUMA TRAP: YOU ARE DOING THESE 4 THINGS AND WHY YOU CAN'T FIND RESULTS.
mastering distress tolerance how to get out of the negative cycle SD 480p
Просмотров 421 день назад
mastering distress tolerance how to get out of the negative cycle SD 480p
SETTING AN INTENTION THIS WEEK BALANCE SD 480p
21 день назад
SETTING AN INTENTION THIS WEEK BALANCE SD 480p
DISTRESS TOLERANCE EXECUTIVE SUCCESS SECRETS USING SCIENCE BASED TECHNIQUES FOR PEAK PERFORMANCE
Просмотров 621 день назад
DISTRESS TOLERANCE EXECUTIVE SUCCESS SECRETS USING SCIENCE BASED TECHNIQUES FOR PEAK PERFORMANCE
vulnerability is a key step to success how to lean into fear and embrace vulnerability SD 480p
Просмотров 1421 день назад
vulnerability is a key step to success how to lean into fear and embrace vulnerability SD 480p
🌟 Perspective Archetypes: Breaking Through Mental Barriers to Achieve Clarity & Action |
Просмотров 1421 день назад
🌟 Perspective Archetypes: Breaking Through Mental Barriers to Achieve Clarity & Action |
VIBRATION CONNECTION HOW TO BUILD TRUST THROUGH YOUR OWN ENERGY PORTAL | Executive Coaching
Просмотров 721 день назад
VIBRATION CONNECTION HOW TO BUILD TRUST THROUGH YOUR OWN ENERGY PORTAL | Executive Coaching
MANIFEST MIRACLES HOW YOUR MINDSET DETERMINES YOUR FATE SD 480p
Просмотров 4628 дней назад
MANIFEST MIRACLES HOW YOUR MINDSET DETERMINES YOUR FATE SD 480p
🌟 Transform Your Reality: YOU ARE SELF SABOTAGING AND DONT EVEN KNOW IT | Executive Coaching
Просмотров 728 дней назад
🌟 Transform Your Reality: YOU ARE SELF SABOTAGING AND DONT EVEN KNOW IT | Executive Coaching
The Gratitude Attitude How To Carry Joy From The Holidays Throughout The Year SD 480p
Просмотров 11Месяц назад
The Gratitude Attitude How To Carry Joy From The Holidays Throughout The Year SD 480p
Jeniffer you beauty❤
@@Emma-i3n6e thank you
Amazing
Thank you! Cheers!
🎁 FREE DOWNLOAD: Process Design Worksheet - Create Your Success System : www.empoweringwellnesscounselingsolutions.com/the-power-of-process-over-outcome
Excellent
Thanks
Great content! 🌟 Such an in-depth discussion about our body's alarm system is truly needed. 🧠💡 Understanding the differences between the body and brain will help us become more aware in various aspects of life. 🙌✨ Amazing work! 💪👏"
Absolutely!!
Essential tips
Thanks
Helpful tips❤
Important video
thanks
Such a powerful message! Focusing on the process rather than just the outcome not only ensures growth but also helps build resilience and a strong foundation for long-term success. Truly inspiring!
🎁 FREE DOWNLOAD: Process Design Worksheet - Create Your Success System : www.empoweringwellnesscounselingsolutions.com/the-power-of-process-over-outcome
Important tips🎉
Glad you think so!
Wow, this video really opened my eyes! I’ve always thought I had it all together, but the truth is, there's always room for growth. This video was a great reminder to focus on self-awareness, authenticity, and not just how we perceive ourselves but also how others see us. Great content-thanks for sharing this valuable perspective!
@@fabulousafterfifty I am so glad! This week we are focused on the most important concepts we discovered in our professional women’s success group. We have spent the last 8 weeks exploring emotional regulation and how it is a key step in success!
Me
We all do!!! Our brain has so many messages that tell us to react is to fail. Click the link to get the executive emotional resilience toolkit! It helps to maximize on your emotions without shutting down! www.empoweringwellnesscounselingsolutions.com/key-step-toolkit-emotional-resilience
I look forward to starting this journey with you. Click to schedule a free 15-minute wellness insight. calendly.com/counselingwellnesssolutions/free-15-minutes-wellness-insight
Access the executive toolkit on my blog and learn more on how to excel in executive leadership: www.empoweringwellnesscounselingsolutions.com/distress-tolerance-a-key-step-to-success
This video ended up being more applicable than I thought it would be. I'll look into the Cartman triangle, appreciate this information. 👍
@@fetabrown I am glad! It’s an important concept to buiod awareness when we feel stuck in negative emotions
Make sure you check out the video description, I have helpful workbooks and articles as well on my website: www.empoweringwellnesscounselingsolutions.com/rebuilding-relationship-dynamics
I love this montage. It should inspire you to be more like it did for me
@@mikevecchio6284 thank you. A key point in my success journey, walking through the alps and looking around at everything I worked so hard for. The realization was priceless and has inspired me to continue this path as I grow in my success coaching business. Helping others in their path to realization as well.
Hard when. You been in care at 6 months old. By time old enough to meet them they had died. 1 sister 3 brothers not seen them till was 32. They acted like i dint exist nothing to them. Drugs ect due to them never being adopted neglect ect . I had 2 adoptive parents. More like a piece of furniture. Dad was a cop. I stopped cops from killing my birth father when i was 2/3 age. Dad was put into a coma. Never had connection emotionally to anyone. Adoptive parents did not allow me to talk about past. Yet would constantly tell all our secret im adopted. All f up
Everything hard wires I don't matter in any way no wonder I'm the door mat that gives always. Horrible just egzist
You had a lot of trauma @carayoung7634. The body remembers and the brain will wire to protect. You do have the ability to learn new ways to live in the present, not the past. Keep up your journey, you are a strong survivor to get this far. Your value is not connected to the behaviors of others.
Good Session 🤝👍🤠
Thank you. Glad you liked it.
Ihave been following your RUclips channel for a long time. You are making such a nice videos. I have some opinions regarding your RUclips channel. If you want then I would love to share it with you. I hope it will be help you a lot.
Ihave been following your RUclips channel for a long time. You are making such a nice videos. I have some opinions regarding your RUclips channel. If you want then I would love to share it with you. I hope it will be help you a lot.
Thumbnail not attractive
Video quality is great but organic traffic is 2 out of 10
Recently, I visited Your RUclips channel and I found some problems. I think and believe that if you can fix that problem, your channel will grow very gradually. Then your channel possible to grow
I believe you should work on improving your English.
Your video has some problems. Due to this, the videos are not getting views. If the problem is solved, the channel will grow in a few days