Workout Kingdom
Workout Kingdom
  • Видео 123
  • Просмотров 148 085
6 Min Morning Exercises
Kickstart your day with this quick 6-minute morning exercise routine! Perfect for busy schedules, these exercises will help you wake up, boost your energy, and stay fit. Follow along and feel the difference. Subscribe for more quick and effective workout videos. Let's get moving!
00:00 DIAGONAL BEND
00:53 DOGGY STRETCH
01:55 BOAT POSE
02:57 LEG PULL
04:00 HAMSTRING STRETCH
05:02 FORWARD BEND
Просмотров: 48

Видео

Exercises For Bigger Forearms
Просмотров 2,2 тыс.28 дней назад
Want to build bigger, stronger forearms? Check out these top 6 exercises designed to enhance your forearm muscles. Perfect for all fitness levels, these exercises can be done with minimal equipment at home or at the gym. Watch now to start transforming your forearms and boosting your overall arm strength! 00:00 CROSS BODY HAMMER CURL 00:48 REVERSE GRIP BICEPS CURL 01:28 FINGER CURL 02:07 WRIST ...
Full Legs Workout (No Equipment)
Просмотров 2,4 тыс.Месяц назад
Looking for effective leg exercises you can do at home without any equipment? Check out this video for the top 5 leg exercises that will help you build strength and tone your legs from the comfort of your home. These exercises are perfect for all fitness levels and require no gym equipment. Don’t forget to subscribe for more home workout routines and fitness tips! 00:00 SUMO SQUAT 00:48 SIDE LU...
Lose Weight Fast 14 Day Challenge
Просмотров 894Месяц назад
Join our 14-day challenge to lose weight fast! Follow this effective and easy-to-do routine at home to shed those extra pounds quickly. Each day includes a combination of cardio and strength exercises to maximize fat burning. Don't forget to subscribe for more fitness challenges and tips. Let's get started and achieve your weight loss goals together! 00:00 DUMBBELL BURPEE 00:53 DUMBBELL PRESS S...
Back Workout at Home With Dumbbells
Просмотров 1,3 тыс.Месяц назад
Strengthen and sculpt your back with this effective dumbbell workout you can do at home! These exercises target all major back muscles, helping you build strength and improve posture. Grab your dumbbells and follow along for a complete back workout. Don't forget to like, comment, and subscribe for more fitness tips and routines! 00:00 BENT OVER ROW 00:53 DEADLIFT 01:55 BENT OVER ROW PALM ROTATI...
8 Min Full Body Workout at Home
Просмотров 905Месяц назад
Get a complete workout in just 8 minutes at home! This full-body routine is perfect for staying fit and active without any equipment. Ideal for all fitness levels. Don't forget to like, comment, and subscribe for more fitness tips and routines from Workout Kingdom! 00:00 TOE TOUCH 00:53 CURTSEY SQUAT 01:55 NARROW SQUAT 02:57 DIPS 04:00 CLOCK PUSH UP 05:00 REVERSE SNOW ANGEL 06:03 COBRA STRETCH ...
Big Arms in 15 DAYS! Dumbbell Exercises
Просмотров 1,9 тыс.Месяц назад
Get big arms in just 15 days with these powerful dumbbell exercises! Follow along for an intense workout that targets your biceps and triceps to help you achieve those gains. Perfect for home workouts. Don't forget to like, comment, and subscribe for more fitness tips and routines from Workout Kingdom! 00:00 DUMBBELL CONCETRATION CURL 00:53 DUMBBELL INCLINE CURL 01:55 HAMMER CURL 02:57 DUMBBELL...
The 8 Best Exercises for Hanging Belly Fat
Просмотров 1,9 тыс.2 месяца назад
Discover the 8 best exercises to target and reduce hanging belly fat. These effective moves can be done at home with no equipment. Follow along and start your journey to a flatter stomach today! Don't forget to like, comment, and subscribe for more fitness tips and routines from Workout Kingdom! 00:00 MOUNTAIN CLIMBERS 00:53 REVERSE CRUNCH 01:55 FLUTTER KICK 02:57 CRUNCH 04:00 BODY SAW PLANK 05...
The Best Home Chest Workout
Просмотров 1 тыс.2 месяца назад
Achieve a stronger, more defined chest with this ultimate home chest workout! No gym required. Follow along with these effective exercises to build muscle and get results fast. Perfect for all fitness levels. Like, comment, and subscribe for more workout tips and routines! 00:00 DUMBBELL SVEND PRESS 00:53 DEEP PUSH UP 01:55 LOW FLY CHEST 02:57 DUMBBELL BENCH PRESS 04:00 DUMBBELL INCLINE BENCH P...
4 Foam Roller Exercises to Relieve Muscle Pain
Просмотров 822 месяца назад
Relieve muscle pain and tension with these 4 effective foam roller exercises. Perfect for post-workout recovery and improving flexibility. Follow along and feel the difference! Don't forget to like, comment, and subscribe for more fitness tips and routines from Workout Kingdom! 00:00 SEATED ROLL 00:48 SIDE ROLL 01:28 UPPER ROLL 02:07 REVERSE CRUNCH ROLL
Home Workout 8 Best Exercises
Просмотров 4512 месяца назад
Get fit at home with these 8 best exercises! This full-body workout requires no equipment and is perfect for all fitness levels. Follow along to build strength, improve flexibility, and boost your overall fitness. Don't forget to like, comment, and subscribe for more workout tips and routines from Workout Kingdom! 00:00 TOE TOUCH 00:53 CURTSEY SQUAT 01:55 NARROW SQUAT 02:57 DIPS 04:00 CLOCK PUS...
Get Rid Of Chest Fat HOME WORKOUT
Просмотров 9002 месяца назад
Say goodbye to chest fat with this effective home workout! These targeted exercises will help you sculpt a stronger, leaner chest without any gym equipment. Perfect for all fitness levels. Don't forget to like, comment, and subscribe for more fitness tips and routines from Workout Kingdom! 00:00 ROTATIONAL PUSH UP 00:53 SPIDER CRAWL PUSH UP 01:55 PIKE TO COBRA PUSH UP 02:57 PSEUDO PLANCHE PUSH ...
8 Min Effective Home Workout
Просмотров 1,1 тыс.2 месяца назад
Welcome to Workout Kingdom! Join us for a quick yet effective 8-minute home workout that will leave you feeling energized and accomplished. No fancy equipment required, just dedication and determination. Get ready to sweat and sculpt your body from the comfort of your home. Don't forget to like and subscribe for more fantastic workouts! 00:00 GROIN CRUNCH 00:53 TWIST TOE TOUCH 01:55 SPINE STRET...
8 Best Morning Warm-up Exercises
Просмотров 7232 месяца назад
Kickstart your day with these 8 best morning warm-up exercises! Perfect for boosting energy, improving flexibility, and preparing your body for the day ahead. Ideal for all fitness levels. Don't forget to like, comment, and subscribe for more fitness tips and routines from Workout Kingdom! 00:00 CHIN TO CHEST STRETCH 00:53 BOAT STRETCH 01:55 SEATED DYNAMIC STRETCH 02:57 ROCKING FROG 04:00 HAMST...
Best Home Workout For SKINNY GUYS
Просмотров 6942 месяца назад
Check out these 8 essential dumbbell exercises perfect for skinny guys looking to build muscle at home. This workout targets all major muscle groups to help you gain strength and bulk up effectively. No gym needed! 🏋️‍♂️💪 Don't forget to like, comment, and subscribe for more fitness tips and routines from Workout Kingdom! 00:00 FLOOR CHEST PRESS 00:53 FLOOR SKULLCRUSHER 01:55 ROMANIAN DEADLIFT ...
8 Best Dumbbell Exercises for Muscle Building At Home
Просмотров 2,3 тыс.3 месяца назад
8 Best Dumbbell Exercises for Muscle Building At Home
6 Exercises To Get Bubble Butt
Просмотров 1,5 тыс.3 месяца назад
6 Exercises To Get Bubble Butt
Top 8 Home Chest Exercises (Get Rid Of Man Boobs)
Просмотров 6243 месяца назад
Top 8 Home Chest Exercises (Get Rid Of Man Boobs)
Full Body Home Workout (No Equipment)
Просмотров 6763 месяца назад
Full Body Home Workout (No Equipment)
6 Best Morning Stretching Exercises For Beginners
Просмотров 4723 месяца назад
6 Best Morning Stretching Exercises For Beginners
Best Workout for Big Biceps and Forearms
Просмотров 7923 месяца назад
Best Workout for Big Biceps and Forearms
8 Killer Home Abs Exercises
Просмотров 6133 месяца назад
8 Killer Home Abs Exercises
8 Full Body Exercises (Dumbbells Only)
Просмотров 9643 месяца назад
8 Full Body Exercises (Dumbbells Only)
6 Exercises for a Ripped Back at Home
Просмотров 8224 месяца назад
6 Exercises for a Ripped Back at Home
Effective Exercises for Ripped Abs in 30 Days
Просмотров 1334 месяца назад
Effective Exercises for Ripped Abs in 30 Days
10-Day Belly Fat Challenge: Transform Your Body with 8-Minute Sessions
Просмотров 3064 месяца назад
10-Day Belly Fat Challenge: Transform Your Body with 8-Minute Sessions
Lose Belly Fat & Get Abs at Home (No Equipment Needed!)
Просмотров 2964 месяца назад
Lose Belly Fat & Get Abs at Home (No Equipment Needed!)
Lose Belly Fat in 10 Days: 8 Standing Exercises for Quick Results!
Просмотров 4874 месяца назад
Lose Belly Fat in 10 Days: 8 Standing Exercises for Quick Results!
8 Min Daily ABS Workout At Home
Просмотров 1194 месяца назад
8 Min Daily ABS Workout At Home
Top 8 Back Pain Relief Stretches
Просмотров 3754 месяца назад
Top 8 Back Pain Relief Stretches

Комментарии

  • @GymFit177
    @GymFit177 2 месяца назад

    How do you add a water mark to the channel name? Tell me software? Can you share it with me?

    • @workoutkingdom
      @workoutkingdom 2 месяца назад

      I use the VEED.IO video editor with a paid subscription, which allows you to add your own watermark. With the free version, your videos will download with the VEED.IO watermark.

  • @GymFit177
    @GymFit177 2 месяца назад

    Which font you used in the exercise name and from where you add a timer in video?

  • @blackpanther68229
    @blackpanther68229 2 месяца назад

    Very Good at Home 🏡

  • @AaronT-qy2di
    @AaronT-qy2di 3 месяца назад

    This one is quite convincing, thanks. And did you finally read what Baker Henistole has to say? If you g’'ogle him, you’ll learn it takes about 30 days to finish the whole program, and you can take it a step further if you really want to look athletic.

    • @workoutkingdom
      @workoutkingdom 3 месяца назад

      This article by Baker Henistole explores a variety of methods men have used to try to get rid of man boobs (gynecomastia), highlighting the challenges and limited success of common approaches like diets and push-ups. It introduces a highly effective, straightforward method that promises visible results in 30 days. Many people have their own methods for everything, including how to get rid of 'man boobs'. Ultimately, it's up to each individual to choose and try the path that works best for them.

  • @AaronT-qy2di
    @AaronT-qy2di 3 месяца назад

    Hi, did you finally go ahead and read Baker Henistole's suggestions a fair shot? Maybe try go’ogling him, if you're tired of having to go through a grueling workout regime for months without results. It's natural, of course, and it can be done in 30 days.

  • @Logan-rj4he
    @Logan-rj4he 5 месяцев назад

    Promo SM 😪

  • @cesarvictorino5241
    @cesarvictorino5241 6 месяцев назад

    Great

  • @ZeroSortudo
    @ZeroSortudo 6 месяцев назад

    🔝

  • @FranklinVera-wo3kb
    @FranklinVera-wo3kb 7 месяцев назад

    Ara tener un cuerpo musculoso hay que tener un poco de dinero porque al levantar pesa uno sr inflama por dentro y hay que recurrir al medico

  • @bamgrant5042
    @bamgrant5042 7 месяцев назад

    Am trying it today thank you

  • @michealdillard3176
    @michealdillard3176 8 месяцев назад

    *Promosm*

  • @Luh_world
    @Luh_world 8 месяцев назад

    Make more pls

    • @workoutkingdom
      @workoutkingdom 8 месяцев назад

      We will do our best to make many more 💗

  • @litainayah2276
    @litainayah2276 Год назад

    .

  • @jorgeortega5728
    @jorgeortega5728 Год назад

    I still doing some of those good exercises! 😊 👍

    • @workoutkingdom
      @workoutkingdom Год назад

      Glad to hear that, just keep going and don't give up 💪

  • @prankprods1020
    @prankprods1020 Год назад

    I have about 800 of the same animations you have… body bodyweight and weighted… was wondering if you wanted any of them or interested in trading for them. All good if not bro! 🙂

    • @workoutkingdom
      @workoutkingdom Год назад

      Send me some kinde off contact, e-mail or something and we will see 🙂

    • @prankprods1020
      @prankprods1020 Год назад

      @@workoutkingdom do you have instagram or discord?

    • @workoutkingdom
      @workoutkingdom Год назад

      @@prankprods1020 only facebook you can contact me here - nsoft68@gmail.com

    • @w8tLoss
      @w8tLoss Год назад

      I'm interested. Thx.

  • @abdellaheskalli
    @abdellaheskalli Год назад

    ❤❤❤❤

  • @rildosantana1627
    @rildosantana1627 Год назад

    Muito bom mesmo

  • @user-xs7uy4dp6p
    @user-xs7uy4dp6p Год назад

    Thank You for support showing about dumbbells😂❤

  • @darkoaradjanin3741
    @darkoaradjanin3741 Год назад

    Top💪💪💪

  • @rokibalboa3678
    @rokibalboa3678 Год назад

    Keep up the good work!!

  • @technicalsaudiinfo
    @technicalsaudiinfo Год назад

    Fantastic

  • @alissonsousa4296
    @alissonsousa4296 Год назад

    💪💪💪💪💪

  • @kaelalemar7545
    @kaelalemar7545 Год назад

    OMG, thank you so much

  • @jorgeortega5728
    @jorgeortega5728 Год назад

    Thank you for sharing that good routine!! Greetings. 🙋🏾‍♂️

  • @pramodsharma8912
    @pramodsharma8912 Год назад

    facebook became a place of partial hinduism .mandir veda chandan tilak ramu etc but their role as sextortion with girl kaberi arora well known at gym .she was brought daily from dwarka to f block gym ms twinkle gupta mother indu gupta randee who buyed to send at mishra home .suresh was old client of her mother . she ms t ..used also for same manner as kaberi besides her coming out on road seeing me on road through hecked cctv of my society n road n gym to somehow make a case of sex stalking .all for traditional hindu eskon which may have been paying to facebook co as commission going by offer made by radio wave .customs ib brought by facebook co god aaya drama post on whatsup sent in the name of hindutwa to DDA staff also now face case may be suspended also .. all facebook done since 4 yrs many fake spam caller also facebook staff

  • @ajitpaswan2922
    @ajitpaswan2922 Год назад

    Keep it up ❤