- Видео 651
- Просмотров 613 955
Sfitness98
Добавлен 14 июн 2016
Hello everyone, Welcome to our Channel "sfitness98". Here we provide videos related to Yoga & Fitness.
Founder of this Channel:
Shalu Goel
Join Online Fitness Classes :
Contact us :
- 9311303100
- Shalu Goel
About Shalu Goel :
Certified fitness trainer
Certified yoga trainer
International face yoga expert
Certified mudra expert
Physical fitness and weight loss are the major troubles that everyone faces these days.If you are one such person then sfitness is the best guide that can help you lose those extra pounds hanging on to your body .Here you provide exclusive video tutorials that help you stay fit you can also join my online fitness classes for fitness and stay healthy 💪.
To Join Online Fitness Classes
Contact us:
-Shalu Goel
-9311303100
Founder of this Channel:
Shalu Goel
Join Online Fitness Classes :
Contact us :
- 9311303100
- Shalu Goel
About Shalu Goel :
Certified fitness trainer
Certified yoga trainer
International face yoga expert
Certified mudra expert
Physical fitness and weight loss are the major troubles that everyone faces these days.If you are one such person then sfitness is the best guide that can help you lose those extra pounds hanging on to your body .Here you provide exclusive video tutorials that help you stay fit you can also join my online fitness classes for fitness and stay healthy 💪.
To Join Online Fitness Classes
Contact us:
-Shalu Goel
-9311303100
घर बैठे-बैठे ही घुटनो का दर्द ठीक हो जायेगा | Exercises for Knee Pain Relief
घर बैठे-बैठे ही घुटनो का दर्द ठीक हो जायेगा | Exercises for Knee Pain Relief
Knee exercises are essential for maintaining healthy knees and preventing injuries. Here are some reasons why knee exercises are important
Reasons for Knee Exercises :
1. Strengthens Surrounding Muscles: Knee exercises strengthen the muscles around the knee joint, including the quadriceps, hamstrings, and calf muscles. This helps to provide stability and support to the knee.
2. Improves Flexibility: Knee exercises help to improve flexibility and range of motion in the knee joint. This makes it easier to perform daily activities and reduces the risk of injury.
3. Reduces Pain and Inflammation: Knee exercises can help ...
Knee exercises are essential for maintaining healthy knees and preventing injuries. Here are some reasons why knee exercises are important
Reasons for Knee Exercises :
1. Strengthens Surrounding Muscles: Knee exercises strengthen the muscles around the knee joint, including the quadriceps, hamstrings, and calf muscles. This helps to provide stability and support to the knee.
2. Improves Flexibility: Knee exercises help to improve flexibility and range of motion in the knee joint. This makes it easier to perform daily activities and reduces the risk of injury.
3. Reduces Pain and Inflammation: Knee exercises can help ...
Просмотров: 70
Видео
सारा पेट और मोटापा हो जाएगा खत्म बस मेरे साथ करते जाओ | Weight loss workout at home
Просмотров 53221 час назад
15 Min Standing Workout for Weight Loss at Home | Belly Fat Burning Workout Remember to Like👍 the video and drop us a comment to let us know how you got on. Join My Online Weightloss Classes Contact Us : 📞9311303100 Follow Us on Instagram : sfitness98 Subscribe to our RUclips Channel : www.youtube.com/@sfitness98 About Shalu Goel : Certified fitness trainer Certified yoga trainer...
पेट की चर्बी बिल्कुल खत्म हो जायेगी बस ये Exercise करो | Pet kam karne ki exercise
Просмотров 122День назад
पेट की चर्बी बिल्कुल खत्म हो जायेगी बस ये Exercise करो | Pet kam karne ki exercise
पेट की चर्बी घटाये घर पर ही | Pet kam karne ki exercise | Belly fat burning exercise
Просмотров 1,1 тыс.14 дней назад
पेट की चर्बी घटाये घर पर ही | Pet kam karne ki exercise | Belly fat burning exercise
मैंने सिर्फ ये करके 15 दिन में अपना belly fat कम किया | Reduce Belly Fat
Просмотров 96021 день назад
मैंने सिर्फ ये करके 15 दिन में अपना belly fat कम किया | Reduce Belly Fat
पेट की चर्बी घटायें | लटके हुए पेट को आसामी से कम करे |Reduce Belly fat at home |ज़रूर try करना
Просмотров 10521 день назад
पेट की चर्बी घटायें | लटके हुए पेट को आसामी से कम करे |Reduce Belly fat at home |ज़रूर try करना
बस येएक्सरसाइज करो or 5 to 6 kg Weight Loss करो| Lose 5-6 kg in 15 days|easy workout for weight loss
Просмотров 49328 дней назад
बस येएक्सरसाइज करो or 5 to 6 kg Weight Loss करो| Lose 5-6 kg in 15 days|easy workout for weight loss
LOSE BELLY FAT | 4 EXERCISES TO LOSE BELLY FAT | BELLY FAT WORKOUT
Просмотров 118Месяц назад
LOSE BELLY FAT | 4 EXERCISES TO LOSE BELLY FAT | BELLY FAT WORKOUT
Full Body Weight Loss Home Workout | Lose 5 kg in 20 Days
Просмотров 123Месяц назад
Full Body Weight Loss Home Workout | Lose 5 kg in 20 Days
Walking Workout for Belly fat loss | Reduce Belly fat | पेट की चर्बी घटायें
Просмотров 508Месяц назад
Walking Workout for Belly fat loss | Reduce Belly fat | पेट की चर्बी घटायें
खड़े-खड़े घटाये Hips और जाॅंघो का Fat | Hip Fat Loss | 3 best workout with chair to lose Hip fat
Просмотров 343Месяц назад
खड़े-खड़े घटाये Hips और जाॅंघो का Fat | Hip Fat Loss | 3 best workout with chair to lose Hip fat
पेट की चर्बी घटाये इन 3 आसान Exercises से | Belly fat loss | workout for Belly fat Loss
Просмотров 911Месяц назад
पेट की चर्बी घटाये इन 3 आसान Exercises से | Belly fat loss | workout for Belly fat Loss
Hip fat घटाये 🔥 इन 3 आसान Exercises से | Hip Fat Loss | Hip fat workout | How to reduce hip fat
Просмотров 385Месяц назад
Hip fat घटाये 🔥 इन 3 आसान Exercises से | Hip Fat Loss | Hip fat workout | How to reduce hip fat
3 Best Exercises to reduce Belly fat & Side fat | पेट और कमर का Fat कम करने की exercise
Просмотров 552Месяц назад
3 Best Exercises to reduce Belly fat & Side fat | पेट और कमर का Fat कम करने की exercise
Easy Exercises for Full Body Weight Loss | Reduce 5-6 kg in just 1 Month
Просмотров 519Месяц назад
Easy Exercises for Full Body Weight Loss | Reduce 5-6 kg in just 1 Month
अपने हिप्स की चर्बी को घटा ये आसानी से | Loose Hip Fat easily At Home in 10 Days
Просмотров 1,2 тыс.2 месяца назад
अपने हिप्स की चर्बी को घटा ये आसानी से | Loose Hip Fat easily At Home in 10 Days
पेट को एक हफ़्ते में पतला करे | 10 minutes chair workout for Belly fat | effective workout
Просмотров 5462 месяца назад
पेट को एक हफ़्ते में पतला करे | 10 minutes chair workout for Belly fat | effective workout
कमर और पेट को पतला करने की 2 exercise | 10 min workout for Belly fat and waise fat |
Просмотров 2,2 тыс.2 месяца назад
कमर और पेट को पतला करने की 2 exercise | 10 min workout for Belly fat and waise fat |
Magical weight loss drink and 4 exercise | festival Weight loss drink | exercise for weight loss
Просмотров 2213 месяца назад
Magical weight loss drink and 4 exercise | festival Weight loss drink | exercise for weight loss
Best 3 exercise for belly fat | पेट को जल्दी से ख़त्म करने की 3 एक्सरसाइज| Reduce belly far
Просмотров 1323 месяца назад
Best 3 exercise for belly fat | पेट को जल्दी से ख़त्म करने की 3 एक्सरसाइज| Reduce belly far
Weight loss diet plan for home queen | Easy diet plan for women’s | loose 10 kg in month
Просмотров 1453 месяца назад
Weight loss diet plan for home queen | Easy diet plan for women’s | loose 10 kg in month
21 days में 5 kg वजन कम होगा| 21 days weight loss challenge | fast weight loss exercise at home
Просмотров 1674 месяца назад
21 days में 5 kg वजन कम होगा| 21 days weight loss challenge | fast weight loss exercise at home
20 Minute Fast Belly Fatloss Workout | Fast 8kgs in 8 weeks at home
Просмотров 1454 месяца назад
20 Minute Fast Belly Fatloss Workout | Fast 8kgs in 8 weeks at home
हिप की चर्बी की 3 exercise | 3bestworkout for hip fat|21 days challenge to reduce hip fat#hip fat
Просмотров 2884 месяца назад
हिप की चर्बी की 3 exercise | 3bestworkout for hip fat|21 days challenge to reduce hip fat#hip fat
Loose lower body fat easily | नीचे का फैट घटाने की एक्सरसाइज |Hipfat +thigh fat +belly fat workout
Просмотров 1414 месяца назад
Loose lower body fat easily | नीचे का फैट घटाने की एक्सरसाइज |Hipfat thigh fat belly fat workout
BACK + CHEST + SHOULDERS + ARMS| 4 in 1 Upperbody Workout
Просмотров 804 месяца назад
BACK CHEST SHOULDERS ARMS| 4 in 1 Upperbody Workout
Loose 2 kg in just 3 days diet plan|Easy diet plan for fast weight loss | diet plan for weight loss
Просмотров 2185 месяцев назад
Loose 2 kg in just 3 days diet plan|Easy diet plan for fast weight loss | diet plan for weight loss
Side fat की चर्बी को घटाना हुआ आसान | Reduce side fat in 10 days| easyexercise for sidefat
Просмотров 885 месяцев назад
Side fat की चर्बी को घटाना हुआ आसान | Reduce side fat in 10 days| easyexercise for sidefat
10 kg weight loss in 30 days | fast weight loss exercise at home| reduce weight fast
Просмотров 2625 месяцев назад
10 kg weight loss in 30 days | fast weight loss exercise at home| reduce weight fast
Bellyfat और sidefat की चर्बी को गला देंगी ये 3 exercise | Reduce bellyfat and sidefat #bellyfat
Просмотров 2,3 тыс.5 месяцев назад
Bellyfat और sidefat की चर्बी को गला देंगी ये 3 exercise | Reduce bellyfat and sidefat #bellyfat