four on fire4
four on fire4
  • Видео 268
  • Просмотров 335 637
Triple jumper wednesday workout |@fouronfire4
hello friends, welcome to my channel. In this video it is shown how jumper does workout on Wednesday. warmup, stretching, mobility, activation, take-off ,pit running, jump|
#trackandfield
#jumper
#training
#workout
#wednesday
#athletics
#athlete
#runnning
Просмотров: 124

Видео

Off season block start practice 2nd week | 5th set |#sprint #running #trackandfield0:15Off season block start practice 2nd week | 5th set |#sprint #running #trackandfield
Off season block start practice 2nd week | 5th set |#sprint #running #trackandfield
Просмотров 58Месяц назад
Off season block start practice 2nd week | 5th set |#sprint #running #trackandfield
Off season block start practice 2nd week | 4th set |#400mtr #trackandfield #athletics0:24Off season block start practice 2nd week | 4th set |#400mtr #trackandfield #athletics
Off season block start practice 2nd week | 4th set |#400mtr #trackandfield #athletics
Просмотров 47Месяц назад
Off season block start practice 2nd week | 4th set |#400mtr #trackandfield #athletics
Off season block start practice 2nd week |3rd set |#running #workout #trackandfield0:28Off season block start practice 2nd week |3rd set |#running #workout #trackandfield
Off season block start practice 2nd week |3rd set |#running #workout #trackandfield
Просмотров 177Месяц назад
Off season block start practice 2nd week |3rd set |#running #workout #trackandfield
Off season block start practice 2nd week | 2nd set |#sprint #400mrace #trackandfield0:07Off season block start practice 2nd week | 2nd set |#sprint #400mrace #trackandfield
Off season block start practice 2nd week | 2nd set |#sprint #400mrace #trackandfield
Просмотров 60Месяц назад
Off season block start practice 2nd week | 2nd set |#sprint #400mrace #trackandfield
Off season block start practice 1st week | 4th set |#athletics #trackandfield #400mrace #400mtr0:09Off season block start practice 1st week | 4th set |#athletics #trackandfield #400mrace #400mtr
Off season block start practice 1st week | 4th set |#athletics #trackandfield #400mrace #400mtr
Просмотров 73Месяц назад
Off season block start practice 1st week | 4th set |#athletics #trackandfield #400mrace #400mtr
Off season block start practice 1st week | 3rd set |#trackandfield #sprint #400mtr0:11Off season block start practice 1st week | 3rd set |#trackandfield #sprint #400mtr
Off season block start practice 1st week | 3rd set |#trackandfield #sprint #400mtr
Просмотров 41Месяц назад
Off season block start practice 1st week | 3rd set |#trackandfield #sprint #400mtr
Off season block start practice 1st week |2nd set |#athletics #trackandfield #400mtr0:08Off season block start practice 1st week |2nd set |#athletics #trackandfield #400mtr
Off season block start practice 1st week |2nd set |#athletics #trackandfield #400mtr
Просмотров 26Месяц назад
Off season block start practice 1st week |2nd set |#athletics #trackandfield #400mtr
Off season blockstart practice 1st week |1st set |#athletics #sprint #400mtr #400mrace0:19Off season blockstart practice 1st week |1st set |#athletics #sprint #400mtr #400mrace
Off season blockstart practice 1st week |1st set |#athletics #sprint #400mtr #400mrace
Просмотров 45Месяц назад
Off season blockstart practice 1st week |1st set |#athletics #sprint #400mtr #400mrace
Speed season block start practice 1st week | 3rd set | 🔥💥🔥|#running #trackandfield #sprint0:16Speed season block start practice 1st week | 3rd set | 🔥💥🔥|#running #trackandfield #sprint
Speed season block start practice 1st week | 3rd set | 🔥💥🔥|#running #trackandfield #sprint
Просмотров 5392 месяца назад
Speed season block start practice 1st week | 3rd set | 🔥💥🔥|#running #trackandfield #sprint
Speed season block start 1st week | 2nd set |#athletics #running #trackandfield0:16Speed season block start 1st week | 2nd set |#athletics #running #trackandfield
Speed season block start 1st week | 2nd set |#athletics #running #trackandfield
Просмотров 582 месяца назад
Speed season block start 1st week | 2nd set |#athletics #running #trackandfield
Off season block start practice 2nd week | 1st set |#400mrace #athletics #trackandfield0:11Off season block start practice 2nd week | 1st set |#400mrace #athletics #trackandfield
Off season block start practice 2nd week | 1st set |#400mrace #athletics #trackandfield
Просмотров 292 месяца назад
Off season block start practice 2nd week | 1st set |#400mrace #athletics #trackandfield
Speed season block start 1st week|1st set |#running #sprint #trackandfield0:50Speed season block start 1st week|1st set |#running #sprint #trackandfield
Speed season block start 1st week|1st set |#running #sprint #trackandfield
Просмотров 772 месяца назад
Speed season block start 1st week|1st set |#running #sprint #trackandfield
how to run 500m in 63sec esay and smooth? see them and learn them @fouronfire41:07how to run 500m in 63sec esay and smooth? see them and learn them @fouronfire4
how to run 500m in 63sec esay and smooth? see them and learn them @fouronfire4
Просмотров 3204 месяца назад
how to run 500m in 63sec esay and smooth? see them and learn them @fouronfire4
Best gym workout for sprinter |@fouronfire40:20Best gym workout for sprinter |@fouronfire4
Best gym workout for sprinter |@fouronfire4
Просмотров 4244 месяца назад
Best gym workout for sprinter |@fouronfire4
100m 200m 400m sprint training |@fouronfire43:59100m 200m 400m sprint training |@fouronfire4
100m 200m 400m sprint training |@fouronfire4
Просмотров 4695 месяцев назад
100m 200m 400m sprint training |@fouronfire4
abc exercise with spike|4:49abc exercise with spike|
abc exercise with spike|
Просмотров 3905 месяцев назад
abc exercise with spike|
100m 200m for track and gym workout |4:09100m 200m for track and gym workout |
100m 200m for track and gym workout |
Просмотров 8575 месяцев назад
100m 200m for track and gym workout |
Speed workout blockstart sled running |3:15Speed workout blockstart sled running |
Speed workout blockstart sled running |
Просмотров 3655 месяцев назад
Speed workout blockstart sled running |
100m 200m 400m for weight training |#trackandfield #sprint8:48100m 200m 400m for weight training |#trackandfield #sprint
100m 200m 400m for weight training |#trackandfield #sprint
Просмотров 10 тыс.Год назад
100m 200m 400m for weight training |#trackandfield #sprint
Block start practice 100m and 400m athlete |@fouronfire42:37Block start practice 100m and 400m athlete |@fouronfire4
Block start practice 100m and 400m athlete |@fouronfire4
Просмотров 493Год назад
Block start practice 100m and 400m athlete |@fouronfire4
हमेशा बद्दी और ताकत का सही इस्तेमाल करें,और हिम्मत रखे । जीत हमेशा सचाई कि होती हैं | #Hanuman1:27हमेशा बद्दी और ताकत का सही इस्तेमाल करें,और हिम्मत रखे । जीत हमेशा सचाई कि होती हैं | #Hanuman
हमेशा बद्दी और ताकत का सही इस्तेमाल करें,और हिम्मत रखे । जीत हमेशा सचाई कि होती हैं | #Hanuman
Просмотров 270Год назад
हमेशा बद्दी और ताकत का सही इस्तेमाल करें,और हिम्मत रखे । जीत हमेशा सचाई कि होती हैं | #Hanuman
Full enjoy kabbadi match BIHAR VS MAHARASHTRA |#BIHAR #CHAK DE BIHAR8:22Full enjoy kabbadi match BIHAR VS MAHARASHTRA |#BIHAR #CHAK DE BIHAR
Full enjoy kabbadi match BIHAR VS MAHARASHTRA |#BIHAR #CHAK DE BIHAR
Просмотров 229Год назад
Full enjoy kabbadi match BIHAR VS MAHARASHTRA |#BIHAR #CHAK DE BIHAR
Best stretching exercise to increase flexibility ! @fouronfire46:29Best stretching exercise to increase flexibility ! @fouronfire4
Best stretching exercise to increase flexibility ! @fouronfire4
Просмотров 4922 года назад
Best stretching exercise to increase flexibility ! @fouronfire4
Medicine Ball Core Strength Exercise |@fouronfire46:23Medicine Ball Core Strength Exercise |@fouronfire4
Medicine Ball Core Strength Exercise |@fouronfire4
Просмотров 4172 года назад
Medicine Ball Core Strength Exercise |@fouronfire4
Explosive Strength+Reactive Strength Workout |@fouronfire46:01Explosive Strength+Reactive Strength Workout |@fouronfire4
Explosive Strength+Reactive Strength Workout |@fouronfire4
Просмотров 1,9 тыс.2 года назад
Explosive Strength Reactive Strength Workout |@fouronfire4
How to warm-up before sprinting | हिंदी में | @fouronfire45:46How to warm-up before sprinting | हिंदी में | @fouronfire4
How to warm-up before sprinting | हिंदी में | @fouronfire4
Просмотров 6052 года назад
How to warm-up before sprinting | हिंदी में | @fouronfire4
पेट की चर्बी कम करें मात्र 30 दिन में |@fouronfire45:25पेट की चर्बी कम करें मात्र 30 दिन में |@fouronfire4
पेट की चर्बी कम करें मात्र 30 दिन में |@fouronfire4
Просмотров 3272 года назад
पेट की चर्बी कम करें मात्र 30 दिन में |@fouronfire4
400m speed workout |@fouronfire42:52400m speed workout |@fouronfire4
400m speed workout |@fouronfire4
Просмотров 6842 года назад
400m speed workout |@fouronfire4
Upper body power training for 400m athletes | @fouronfire46:23Upper body power training for 400m athletes | @fouronfire4
Upper body power training for 400m athletes | @fouronfire4
Просмотров 6 тыс.2 года назад
Upper body power training for 400m athletes | @fouronfire4

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