Full-Stack Human, by Michael Caloz
Full-Stack Human, by Michael Caloz
  • Видео 51
  • Просмотров 14 501
The Solution to Virtually ALL Challenges You're Facing: Step One Is to Do This
Are your thoughts stuck in overdrive? Whether it’s overanalyzing the past, fearing the future, or drowning in indecision, many of us struggle with the chaos of a racing mind (especially fellow 'N' personality types like ENTPs, ENFPs, and INFJs).
Is the answer to "go with the flow" or to focus on goals and personal growth? In this video, I'll argue that the solution is actually BOTH.
The key first step to overcoming virtually any challenge you're facing in life is something that even brilliant, top performers I coach regularly miss.
In this video, I'll cover:
- The link between overthinking, anxiety, and self-doubt.
- Why slowing down and embracing mindfulness isn’t about giving up on growth.
-...
Просмотров: 307

Видео

The Simplest Hack to Actually Get Things Done (Even Top Performers Miss This)10:34The Simplest Hack to Actually Get Things Done (Even Top Performers Miss This)
The Simplest Hack to Actually Get Things Done (Even Top Performers Miss This)
Просмотров 11114 дней назад
Are you stuck on a never-ending to-do list or struggling to stick to habits you truly care about? In this video, I share a surprisingly simple strategy that has transformed the productivity of even my most high-performing clients. You’ll learn: - Why high achievers often set themselves up for failure. - How "just a little" is infinitely better than "all or nothing." - Three practical tips to si...
Why Sharing Feelings Is NOT Weak-and How Vulnerability Builds Deep Connection (Part 2)9:13Why Sharing Feelings Is NOT Weak-and How Vulnerability Builds Deep Connection (Part 2)
Why Sharing Feelings Is NOT Weak-and How Vulnerability Builds Deep Connection (Part 2)
Просмотров 6528 дней назад
Feeling vulnerable doesn’t mean you’re weak-I believe it can actually be a sign of strength. In this video, I build on Part 1 to explore why feelings and vulnerability are misunderstood and how they can be powerful tools for personal growth and connection. I'll cover: - How cultural narratives shape our ideas about strength and weakness - Why showing vulnerability requires courage - Practical s...
Why Sharing Feelings Is NOT Weak-and How Vulnerability Builds Deep Connection (Part 1)16:41Why Sharing Feelings Is NOT Weak-and How Vulnerability Builds Deep Connection (Part 1)
Why Sharing Feelings Is NOT Weak-and How Vulnerability Builds Deep Connection (Part 1)
Просмотров 9428 дней назад
In this video, I'll challenge a damaging myth ingrained in many of us: that showing emotions is a sign of weakness. Instead, I'll explain how vulnerability is actually a huge strength. We'll cover: - The cultural roots of emotional suppression, especially in men - Why true human connection requires honesty (and how being vulnerable will help you truly go deep with people) - The community settin...
Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 3 of 318:50Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 3 of 3
Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 3 of 3
Просмотров 67Месяц назад
What if reality isn’t as solid as it seems? This third part of the series dives into some of Buddhism’s more profound ideas, exploring the dreamlike nature of existence and the concepts of emptiness and non-duality found in the Heart and Diamond Sutras. I'll talk about: - Understanding how mindfulness can make reality feel less fixed. - The paradoxes of existence and the interconnectedness of a...
Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 2 of 313:51Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 2 of 3
Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 2 of 3
Просмотров 56Месяц назад
Is it possible that the key to ending suffering lies entirely within you? This video delves into the core practices of Buddhism, exploring how mindfulness, ethical conduct, and meditation can transform your experience of reality. Building on part one, this episode unpacks the Noble Eightfold Path, offering a logical framework for understanding and reducing suffering. In this video, you’ll learn...
Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 1 of 312:32Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 1 of 3
Logically Deriving Buddhism’s Truths From the World Around Us (Religion for Skeptics) - Part 1 of 3
Просмотров 123Месяц назад
Curious about Buddhism but wary of faith-based religions? As a rationalist ENTP, I went from a strongly anti-religious atheist to a practicing Zen Buddhist. Why? Because Zen Buddhism impressed me with how logical it was-I could see its truths as self-evident once I knew how to look. In this video, I challenged myself to try to demonstrate all that by deriving the major truths of Buddhism in rea...
Overcoming Fear & Anxiety: Rational Strategies for Stepping Into the Unknown & Embracing Difficulty14:34Overcoming Fear & Anxiety: Rational Strategies for Stepping Into the Unknown & Embracing Difficulty
Overcoming Fear & Anxiety: Rational Strategies for Stepping Into the Unknown & Embracing Difficulty
Просмотров 44Месяц назад
Ever feel that knot in your stomach when you're about to step into the unknown? That surge of fear and anxiety when committing to something hard and uncomfortable? You're not alone. Whether it's agreeing to give a speech in front of everyone at work or finally deciding to start your own business, the self-doubt can be overwhelming. "Why did I do this? What was I thinking? Am I in over my head?"...
Difficult Emotions: The Value of Staying with Them Instead of Trying to Fix or Change Them19:39Difficult Emotions: The Value of Staying with Them Instead of Trying to Fix or Change Them
Difficult Emotions: The Value of Staying with Them Instead of Trying to Fix or Change Them
Просмотров 557Месяц назад
If you're an analytical thinker like me, you probably don't tend to stick with difficult feelings for very long. Instead, as soon as you notice yourself feeling bad, you try to fix it. What if, instead of trying to change these emotions, you stayed and faced them head-on? Join me as I delve into one of the most challenging experiences-confronting the raw reality of our own mortality. In this vi...
How to Make ChatGPT Actually Useful: Evidence-Based Techniques for Rational, Accuracy-Minded Users19:43How to Make ChatGPT Actually Useful: Evidence-Based Techniques for Rational, Accuracy-Minded Users
How to Make ChatGPT Actually Useful: Evidence-Based Techniques for Rational, Accuracy-Minded Users
Просмотров 762 месяца назад
Are you unlocking the full potential of ChatGPT? As an analytically-minded (ENTP) power user who's delved deep into its capabilities, I've discovered some key strategies that could transform the types of results you're able to get. In this video, I'll cover: - Personalizing Your Experience: How to use custom instructions to tailor ChatGPT to your needs. - Defining Chat's Role: The impact of spe...
Why You Suffer: A Rational Exploration of Buddhism's #1 Core Insight (About Clinging to Outcomes)13:15Why You Suffer: A Rational Exploration of Buddhism's #1 Core Insight (About Clinging to Outcomes)
Why You Suffer: A Rational Exploration of Buddhism's #1 Core Insight (About Clinging to Outcomes)
Просмотров 852 месяца назад
Think Buddhism is about detaching from life, being chill all the time, and suppressing emotions? Nope. What if the true essence of Buddhism is not about avoiding suffering by pushing away passions, but about embracing life's fullness in a completely different way? In this video, I explore: - The biggest misconception about Buddhism-and why it's misleading - How clinging too tightly to specific ...
For Overthinkers Struggling with Habits: The One Technique That Worked for Me (an ENTP)11:31For Overthinkers Struggling with Habits: The One Technique That Worked for Me (an ENTP)
For Overthinkers Struggling with Habits: The One Technique That Worked for Me (an ENTP)
Просмотров 6512 месяца назад
- This video is especially for NTPs, NFPs, INTJs, INFJs, and other personality types who value self-improvement but fall into the trap of talking themselves out of their healthy habits. - Your mind might be very good at creating stories to justify why today can be an exception (you’re running late for work, you have too much going on, you didn’t sleep well, etc.). - You might keep wondering, “W...
Growth Journaling To Build Self-Awareness (Even If You Never Re-Read What You Wrote!)9:49Growth Journaling To Build Self-Awareness (Even If You Never Re-Read What You Wrote!)
Growth Journaling To Build Self-Awareness (Even If You Never Re-Read What You Wrote!)
Просмотров 2502 месяца назад
- Journaling is one of the most effective techniques I’ve used for years for growing my self-awareness (even though I rarely do anything with what I've written) - My specific tricks for how I approach journaling - Imagine that future-you might look back with the question: “How did I get through that time?” Now, write as if you’re preparing that answer for future-you to read - I’ll explain the o...
The counterintuitive way to *actually* empathize (join them in the dark instead of trying to fix it)15:48The counterintuitive way to *actually* empathize (join them in the dark instead of trying to fix it)
The counterintuitive way to *actually* empathize (join them in the dark instead of trying to fix it)
Просмотров 793 месяца назад
- I’ll teach you some powerful tips I learned from training as a counselor. - Most of us in the dominant culture of the world today default to trying to make things better-if someone complains, we don’t simply want to accept it, we want to help them fix it. - You might have heard the common advice nowadays that you shouldn’t try to fix problems. It might seem obvious what that means; but, if yo...
Overcoming Nihilism Without Religion: A Skeptic's Path to Meaning via Mysticism20:37Overcoming Nihilism Without Religion: A Skeptic's Path to Meaning via Mysticism
Overcoming Nihilism Without Religion: A Skeptic's Path to Meaning via Mysticism
Просмотров 1713 месяца назад
- Are you an agnostic/atheist or skeptical seeker who struggles to find meaning/purpose, but you feel distrustful of organized religion? (This was me too for most of my life.) - A fundamental difference between Western faith-based religions like Christianity and Eastern spiritual systems like Zen Buddhism, and why the latter might appeal to you more if you’re a skeptical analytical thinker like...
Too Many Passions? How to Focus and Find Purpose & Motivation When You Can’t Stick to Just One Thing13:37Too Many Passions? How to Focus and Find Purpose & Motivation When You Can’t Stick to Just One Thing
Too Many Passions? How to Focus and Find Purpose & Motivation When You Can’t Stick to Just One Thing
Просмотров 2744 месяца назад
Too Many Passions? How to Focus and Find Purpose & Motivation When You Can’t Stick to Just One Thing
Redefining Success for INTJs (and other goal-oriented maximizers): What Should Work *Really* Mean?20:51Redefining Success for INTJs (and other goal-oriented maximizers): What Should Work *Really* Mean?
Redefining Success for INTJs (and other goal-oriented maximizers): What Should Work *Really* Mean?
Просмотров 3134 месяца назад
Redefining Success for INTJs (and other goal-oriented maximizers): What Should Work *Really* Mean?
Transform Your Relationships: 5 Communication Tips for Analytical Thinkers to Optimize Connection18:06Transform Your Relationships: 5 Communication Tips for Analytical Thinkers to Optimize Connection
Transform Your Relationships: 5 Communication Tips for Analytical Thinkers to Optimize Connection
Просмотров 2055 месяцев назад
Transform Your Relationships: 5 Communication Tips for Analytical Thinkers to Optimize Connection
How to Trust & Share Your Feelings in a Thinker's World (especially for Introvert & Feeler Types)19:02How to Trust & Share Your Feelings in a Thinker's World (especially for Introvert & Feeler Types)
How to Trust & Share Your Feelings in a Thinker's World (especially for Introvert & Feeler Types)
Просмотров 2155 месяцев назад
How to Trust & Share Your Feelings in a Thinker's World (especially for Introvert & Feeler Types)
Deepen Your Online Connections: 5 Pro Tips for Authentic Video Chats11:46Deepen Your Online Connections: 5 Pro Tips for Authentic Video Chats
Deepen Your Online Connections: 5 Pro Tips for Authentic Video Chats
Просмотров 555 месяцев назад
Deepen Your Online Connections: 5 Pro Tips for Authentic Video Chats
Be Like Seaweed Instead of Trying to Control Your Thoughts: 2 Tips for True Mindfulness & Meditation14:17Be Like Seaweed Instead of Trying to Control Your Thoughts: 2 Tips for True Mindfulness & Meditation
Be Like Seaweed Instead of Trying to Control Your Thoughts: 2 Tips for True Mindfulness & Meditation
Просмотров 705 месяцев назад
Be Like Seaweed Instead of Trying to Control Your Thoughts: 2 Tips for True Mindfulness & Meditation
Overwhelmed? How to Balance Life's Permanent and Impermanent Moments So You Can Weather the Storm14:03Overwhelmed? How to Balance Life's Permanent and Impermanent Moments So You Can Weather the Storm
Overwhelmed? How to Balance Life's Permanent and Impermanent Moments So You Can Weather the Storm
Просмотров 1666 месяцев назад
Overwhelmed? How to Balance Life's Permanent and Impermanent Moments So You Can Weather the Storm
The Key Misconception Stopping You from Overcoming Negative Thoughts (e.g., doubt, second-guessing)14:18The Key Misconception Stopping You from Overcoming Negative Thoughts (e.g., doubt, second-guessing)
The Key Misconception Stopping You from Overcoming Negative Thoughts (e.g., doubt, second-guessing)
Просмотров 8496 месяцев назад
The Key Misconception Stopping You from Overcoming Negative Thoughts (e.g., doubt, second-guessing)
Successful mornings: 3 tips if you struggle with discipline, consistency, and habitual structure9:32Successful mornings: 3 tips if you struggle with discipline, consistency, and habitual structure
Successful mornings: 3 tips if you struggle with discipline, consistency, and habitual structure
Просмотров 1076 месяцев назад
Successful mornings: 3 tips if you struggle with discipline, consistency, and habitual structure
5 tips for reprogramming your brain when you focus too much on the future (eg, I’ll be happy when X)17:455 tips for reprogramming your brain when you focus too much on the future (eg, I’ll be happy when X)
5 tips for reprogramming your brain when you focus too much on the future (eg, I’ll be happy when X)
Просмотров 637 месяцев назад
5 tips for reprogramming your brain when you focus too much on the future (eg, I’ll be happy when X)
What's underneath? Why it's surprisingly valuable to embrace certain specific emotions & not others12:21What's underneath? Why it's surprisingly valuable to embrace certain specific emotions & not others
What's underneath? Why it's surprisingly valuable to embrace certain specific emotions & not others
Просмотров 4917 месяцев назад
What's underneath? Why it's surprisingly valuable to embrace certain specific emotions & not others
How to preempt conflict via radical ownership when you're about to do something hard w/ your partner12:45How to preempt conflict via radical ownership when you're about to do something hard w/ your partner
How to preempt conflict via radical ownership when you're about to do something hard w/ your partner
Просмотров 928 месяцев назад
How to preempt conflict via radical ownership when you're about to do something hard w/ your partner
The big way ENTP's & INTP's fool themselves: You’re probably not as open & transparent as you think18:35The big way ENTP's & INTP's fool themselves: You’re probably not as open & transparent as you think
The big way ENTP's & INTP's fool themselves: You’re probably not as open & transparent as you think
Просмотров 3848 месяцев назад
The big way ENTP's & INTP's fool themselves: You’re probably not as open & transparent as you think
How fully being with emotions can process them more quickly (so you can get back to productive work)18:38How fully being with emotions can process them more quickly (so you can get back to productive work)
How fully being with emotions can process them more quickly (so you can get back to productive work)
Просмотров 9089 месяцев назад
How fully being with emotions can process them more quickly (so you can get back to productive work)
The hidden feeling we don’t pay nearly enough attention to (but is profoundly beneficial to explore)22:39The hidden feeling we don’t pay nearly enough attention to (but is profoundly beneficial to explore)
The hidden feeling we don’t pay nearly enough attention to (but is profoundly beneficial to explore)
Просмотров 909 месяцев назад
The hidden feeling we don’t pay nearly enough attention to (but is profoundly beneficial to explore)