Vishesh :)
Vishesh :)
  • Видео 70
  • Просмотров 25 084
LEGS • RECOMP 008
Montage of a boring leg day :)and also some tips on soya chunks moderation.
#explore #fitness #motivation #gym #discipline #gymmotivation #india #vlog #explorepage #anime #legsworkout #quads #abductor #calves
Просмотров: 138

Видео

DIWALI VLOG • ft UPPER BODY WORKOUT
Просмотров 22714 дней назад
Its a montage of my best moments of diwali 2024. Also RECOMP DAY 007 #explore #fitness #motivation #gym #discipline #gymmotivation #india #vlog #explorepage #anime #diwali #diwali2024 #kurta #crackers #upperbodyworkout #chest #back #shoulder #arms
5AM CHEST DAY • RECOMP 006
Просмотров 37814 дней назад
This is a montage of how a day in my life looks like. Its a chest workout / push workout. Shooting gear i use ⚙️ Tripod : amzn.in/d/3AYxitL Mic : amzn.in/d/9yoKNze #explore #motivation #getfitwhereyousit #gymworkout #fitness #chest
5AM BACK DAY • RECOMP 005
Просмотров 37414 дней назад
This is a montage of how a day in my life looks like. Back and biceps workout. . Shooting gear i use ⚙️ Tripod : amzn.in/d/3AYxitL Mic : amzn.in/d/9yoKNze Camera: Apple iPhone 13 (128GB) - Starlight amzn.in/d/4Ui861g
LEGS • RECOMP 004
Просмотров 10621 день назад
This is montage of how a day in my life looks like. In this video im training legs. DISCLAIMER:im not a certified trainer or coach, whatever i try to teach in my videos come from my experiences and what i have learnt through 2 years of lifting journey. Im not perfect, no one is, just trying to learn & document my journey through life:) #explore #fitness #motivation #gym #discipline #gymmotivati...
RECOMP 003 • Quads&Abs
Просмотров 22221 день назад
RECOMP 003 • Quads&Abs
RECOMP 002 • BACK & BICEPS
Просмотров 19721 день назад
#explore #fitness #motivation #gym #discipline #gymmotivation #india #vlog #explorepage #anime #backworkout #biceps
BODY RECOMPOSITION EXPLAINED ! • Ft. CHEST DAY
Просмотров 28921 день назад
Body recomposition: a method to build muscle and lose fat simultaneously ,overview from a gymbro POV. A montage of how a day in my life looks like. Love life hehe #explore #fitness #motivation #gym #discipline #gymmotivation #india #vlog #explorepage #anime #bulking #cutting #bodybuilding #bodyrecomp #bodyrecomposition #recomposition
PUSH x PULL • 0 DAYS OUT
Просмотров 19128 дней назад
Maintainance calorie Calculator : www.calculator.net/calorie-calculator.html #minicut #explore #fitness #motivation #gym #chest #backworkout
3 DAYS OUT • SHOULDER & ARMS • fell sick:)
Просмотров 827Месяц назад
#explore #fitness #motivation #gym #discipline #gymmotivation #india #vlog #explorepage #anime #minicut #shoulderworkout #armsworkout #fitnessseries
4 DAYS OUT • Abs & Legs
Просмотров 140Месяц назад
#explore #fitness #motivation #gym #discipline #gymmotivation #india #vlog #explorepage #minicut #winterarc #abs #legs
5 DAYS OUT • CHEST DAY
Просмотров 62Месяц назад
Im 5 days out of the mini cut. #explore #fitness #motivation #gym #minicut #cut #winterarc
6 DAYS OUT • BACK DAY
Просмотров 52Месяц назад
6 DAYS OUT • BACK DAY
WALKING 20,000 STEPS IN 2 HOURS CHALLENGE!
Просмотров 361Месяц назад
WALKING 20,000 STEPS IN 2 HOURS CHALLENGE!
MASALA OATS RECIPE ft. Arms Day | Mini Cut Day-14
Просмотров 55Месяц назад
MASALA OATS RECIPE ft. Arms Day | Mini Cut Day-14
TRY THIS QUAD WORKOUT | Mini Cut Day-13
Просмотров 37Месяц назад
TRY THIS QUAD WORKOUT | Mini Cut Day-13
BACK DAY | Mini Cut Day-12
Просмотров 162Месяц назад
BACK DAY | Mini Cut Day-12
CHEST DAY | MINI CUT DAY-11
Просмотров 79Месяц назад
CHEST DAY | MINI CUT DAY-11
Cardio+Abs | Mini Cut Day-10
Просмотров 64Месяц назад
Cardio Abs | Mini Cut Day-10
Arms Day | Mini Cut Day-9
Просмотров 94Месяц назад
Arms Day | Mini Cut Day-9
LEG DAY | 120KG SQUAT PR | Mini Cut Day-8
Просмотров 110Месяц назад
LEG DAY | 120KG SQUAT PR | Mini Cut Day-8
INSANE Chest & Shoulders Workout| Mini Cut Day -7
Просмотров 123Месяц назад
INSANE Chest & Shoulders Workout| Mini Cut Day -7
I TRIED DEON’s BACK WORKOUT | Mini Cut Day -6
Просмотров 407Месяц назад
I TRIED DEON’s BACK WORKOUT | Mini Cut Day -6
HOME GYM | Arms Day | Mini Cut Day-5
Просмотров 807Месяц назад
HOME GYM | Arms Day | Mini Cut Day-5
SQUATTING AFTER 100 DAYS | Mini Cut Day-4 | LegsAbs
Просмотров 68Месяц назад
SQUATTING AFTER 100 DAYS | Mini Cut Day-4 | LegsAbs
Mini Cut Day-3 | Chest & Shoulders
Просмотров 67Месяц назад
Mini Cut Day-3 | Chest & Shoulders
Mini Cut Day-2 | Back Day
Просмотров 38Месяц назад
Mini Cut Day-2 | Back Day
Arms day | Mini Cut Day-1
Просмотров 17Месяц назад
Arms day | Mini Cut Day-1
Chest | Shoulders | 150KGS DEADLIFT PR
Просмотров 62Месяц назад
Chest | Shoulders | 150KGS DEADLIFT PR
Back Day | Study Sessions | Life Update
Просмотров 222 месяца назад
Back Day | Study Sessions | Life Update

Комментарии

  • @trishaktisingh8135
    @trishaktisingh8135 5 дней назад

    Good one.. Congratulation for laptop❤

  • @trishaktisingh127
    @trishaktisingh127 6 дней назад

    Keep going buddy

  • @monufightforfitness4178
    @monufightforfitness4178 6 дней назад

    Awesome 😎

  • @Prashant-p3q
    @Prashant-p3q 6 дней назад

    Keep it up my nigga

  • @saamarthkun
    @saamarthkun 11 дней назад

    Watch Windbreaker❤ lol abhi yaad aaya😅

    • @Veeshesh
      @Veeshesh 9 дней назад

      Thankyou, i will watch it for sure:)

  • @saamarthkun
    @saamarthkun 12 дней назад

    Bhai🔥🔥

  • @AyushVerma-mx6mv
    @AyushVerma-mx6mv 12 дней назад

    best or worst creatine ??

  • @AyushVerma-mx6mv
    @AyushVerma-mx6mv 12 дней назад

    One of the best vlogs seen so far !!! Keep Growing....<3 ;)

    • @Veeshesh
      @Veeshesh 9 дней назад

      Hope you had a great Diwali.

  • @Artbyanurag720
    @Artbyanurag720 13 дней назад

    Music kam use karo bhai friends ko baat karte hue jokes maarte hur zyada dikhao Aur saath me knowledge bhi dete raho bodybuilding ke baare me ❤

    • @Veeshesh
      @Veeshesh 13 дней назад

      Thanks for your time and feedback, will make sure to work on these points :)

    • @Artbyanurag720
      @Artbyanurag720 13 дней назад

      @@Veeshesh your welcome ☺

  • @Artbyanurag720
    @Artbyanurag720 13 дней назад

    New fitness vlogger 🗣️ support ❤

  • @trishaktisingh8135
    @trishaktisingh8135 16 дней назад

    Happy diwali to bhai❤

  • @saamarthkun
    @saamarthkun 16 дней назад

    Yay 106 subs bhai pehele se kurte mai mai bhi accha dikh raha hu ..actually am skinny fat am trying to loose it and am actually after you in terms of physique ...hopefully I will achieve it someday 😅 and keep guiding me am a bit struggling maintaining the routine during this last months of Jee prep during drop year ❤❤hopefully will meet somedy❤

    • @Veeshesh
      @Veeshesh 14 дней назад

      Thanks for the support, keep at it, you got this, can’t wait to hit a gym session together:)

    • @saamarthkun
      @saamarthkun 14 дней назад

      @Veeshesh me too:)app jitni acchi toh nahi hai bhai toh bhi

  • @saamarthkun
    @saamarthkun 16 дней назад

    Happy diwali bhai ♥️

  • @trishaktisingh8135
    @trishaktisingh8135 16 дней назад

    I am so happy to see my buddy growing day by day... Just don't give up. Carry on.. For some reason I have stopped it. No gym but.. I will be joining soon.. Bro.... Just keep going ❤ bro...

    • @Veeshesh
      @Veeshesh 14 дней назад

      Thanks for the support, we all are gonna make it one day.

    • @trishaktisingh8135
      @trishaktisingh8135 14 дней назад

      @ for sure 👍

  • @densilgonsalves8784
    @densilgonsalves8784 17 дней назад

    bro where did you buy tripod stand from? |

    • @Veeshesh
      @Veeshesh 16 дней назад

      Link in description:)

  • @aviralsharma1464
    @aviralsharma1464 17 дней назад

    greatt

    • @Veeshesh
      @Veeshesh 16 дней назад

      Thankyou, Subscribe:)

  • @Ankushbeingtough
    @Ankushbeingtough 17 дней назад

    Bhai ye gym main kaise shoot karte ho?

    • @Veeshesh
      @Veeshesh 16 дней назад

      I have put the links of my shooting gear ⚙️ in te description! And more than the gear, you need confidence , and remember shooting in the gym is always better that gossiping in the gym.

  • @saamarthkun
    @saamarthkun 19 дней назад

    happy dwali bhai next day full day of eating and gym ke alava wale kam bhi dikhana please coz bhai mai video dekhta hu toh bhi yehi aur saket ka dekhta hu baki toh lecture aur self study me hi chala jata hai abhi toh utna bhi time nahi milega

    • @Veeshesh
      @Veeshesh 16 дней назад

      Sure, full day of eating soon, keep supporting and keep training hard:)

  • @saamarthkun
    @saamarthkun 20 дней назад

    kaha se ho ? am from pune

    • @Veeshesh
      @Veeshesh 20 дней назад

      Will come pune to train someday. , im from UP

    • @saamarthkun
      @saamarthkun 19 дней назад

      @@Veeshesh sure wpar mai aap ke jitna firnahi hu am on that jeourney

    • @saamarthkun
      @saamarthkun 19 дней назад

      @@Veeshesh give me your spotify gym playlist??

    • @Veeshesh
      @Veeshesh 19 дней назад

      both Spotify & SoundCloud Playlists Link are in my bio ,follow me there:)

  • @saamarthkun
    @saamarthkun 20 дней назад

    bhai jee 25 ko 3 months bache hai and dates are out lesh goo witer grind on its peek!!

    • @Veeshesh
      @Veeshesh 20 дней назад

      Dar ka mohol hai:) but yeah, we gonna try our best!

  • @why_areuhere
    @why_areuhere 20 дней назад

    how many yrs of training ?

    • @Veeshesh
      @Veeshesh 20 дней назад

      close to 2 years.

  • @trishaktisingh8135
    @trishaktisingh8135 25 дней назад

    Nice one

    • @Veeshesh
      @Veeshesh 24 дня назад

      Thanks for watching

  • @saamarthkun
    @saamarthkun 27 дней назад

    what if i have 25 percent body fat

    • @Veeshesh
      @Veeshesh 27 дней назад

      Then you should Go for a mini cut first.

  • @sensei-w5r
    @sensei-w5r 27 дней назад

    i have been going to the gym for 8 months i am 17 i am skinny fat still i got fat on my mid section and love handle i got some muscle on my arms and chest i eat 120 grams of protein i wanna cut but iam worried if i will lose my muscles what should i do pls cover the cardio part as well ty

    • @Veeshesh
      @Veeshesh 27 дней назад

      Will answer in the next video, make sure to subscribe:)

  • @AyushVerma-mx6mv
    @AyushVerma-mx6mv 28 дней назад

    The physique was looking insane on this day!!! Lets grow together

    • @Veeshesh
      @Veeshesh 27 дней назад

      Best Pump of My Life. (Yet)

  • @trishaktisingh8135
    @trishaktisingh8135 29 дней назад

    Nice one

  • @The_Soft_Guy
    @The_Soft_Guy 29 дней назад

    Lets go body recomposition

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Get well soon buddy

  • @The_Soft_Guy
    @The_Soft_Guy Месяц назад

    ❤❤❤

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Nice one bro

  • @The_Soft_Guy
    @The_Soft_Guy Месяц назад

    Day by day Getting Stronger 👍🏻♥️

    • @Veeshesh
      @Veeshesh Месяц назад

      Thankyou broski

  • @saamarthkun
    @saamarthkun Месяц назад

    Love your work bhai !!kaha rehte ho ?? Bro i want to lose some weight and put up muscle would you guide me please ❤

    • @Veeshesh
      @Veeshesh Месяц назад

      Step 1- Find your maintainance calories Step 2- Analyse your body type If skinny( eat in surplus) If fat (eat in a deficit) If skinny fat ( then go for body recomposition ) Step 4- Don’t OVERCOMPLICATE

    • @saamarthkun
      @saamarthkun Месяц назад

      @@Veeshesh actually am not able to fing my maintanence calories the problem is that when i wake up i willhave different weights for 3 4 days and its like 3 to 4 kgs so i have to fast to reduce that perticular weight am 19y old andi weight 93kgs am 6'2 height

    • @Veeshesh
      @Veeshesh Месяц назад

      Will reply in the next video, make sure to subscribe:)

  • @monufightforfitness4178
    @monufightforfitness4178 Месяц назад

    🔥🔥🔥

  • @Trishaktilifts
    @Trishaktilifts Месяц назад

    Pump was insane 😯

  • @The_Soft_Guy
    @The_Soft_Guy Месяц назад

    🙂♥️

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Full support bro

  • @akhileshchoudhary5396
    @akhileshchoudhary5396 Месяц назад

    bro wich app do you use for step tracking

    • @Veeshesh
      @Veeshesh Месяц назад

      Fitness App of my iphone

  • @AyushVerma-mx6mv
    @AyushVerma-mx6mv Месяц назад

    Enjoyed the challenge and time we spent!! Next time the goal will be bigger.

    • @Veeshesh
      @Veeshesh Месяц назад

      🤝🏻for sure

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Good going

  • @Trishaktilifts
    @Trishaktilifts Месяц назад

    Thumbnail is too good❤

  • @Trishaktilifts
    @Trishaktilifts Месяц назад

    Well done brother

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Well doing brother❤

  • @RSP.WORKOUT
    @RSP.WORKOUT Месяц назад

    You disappointed us right from the beginning bro 😂😂

  • @The_Soft_Guy
    @The_Soft_Guy Месяц назад

    ♥️♥️

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Keep going buddy

    • @Veeshesh
      @Veeshesh Месяц назад

      Thanks, will do!

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Nice one

    • @Veeshesh
      @Veeshesh Месяц назад

      Thanks for watching

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Good going

  • @The_Soft_Guy
    @The_Soft_Guy Месяц назад

    Handsome Boi...😉

  • @trishaktisingh8135
    @trishaktisingh8135 Месяц назад

    Nice one bro ❤