EAGER Fit
EAGER Fit
  • Видео 83
  • Просмотров 577 398
Beginner-friendly bodyweight barre workout | At-home Barre Class
Looking for a low-impact, bodyweight barre workout that's beginner-friendly? Look no further! This at-home barre class is designed to help you build strength, flexibility, and balance using only your bodyweight. Perfect for those new to barre or those looking for a more accessible workout, this class will leave you feeling challenged and accomplished. So grab your mat and have fun!
#barreworkout #barre
◈ ON-DEMAND & LIVESTREAM BARRE CLASSES
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Просмотров: 1 573

Видео

15 minute Barre Express Workout
Просмотров 1,5 тыс.Год назад
Work your entire body in just in just 15 minutes with this fun barre express workout! This class was designed to help you build strength and work on overall body conditioning. All you need for this class is a chair and an exercise mat. Hit play and I'll meet you on your mat! #barreworkout #barre ◈ ON-DEMAND & LIVESTREAM BARRE CLASSES Start for FREE! www.eagerfit.com ◈ CONNECT ♥ Subscribe to RUc...
7-minute Barre Abs Workout | Bodyweight | No Planks | Wrist-friendly
Просмотров 4 тыс.Год назад
Get a strong core in just 7 minutes with this fun barre abs workout. No equipment or weights needed, all you need is your own bodyweight. This workout focuses on exercises that target the abs without using traditional planks. Get ready to feel the burn with this quick and effective routine #barreabs #barreworkout #barre ◈ ON-DEMAND & LIVESTREAM BARRE CLASSES Start for FREE! www.eagerfit.com ◈ C...
10-minute Barre Arms Workout With Light Dumbbells
Просмотров 3 тыс.Год назад
Are you looking for a quick and effective workout to strengthen your arms and your upper body? Look no further! In this 10-minute Barre Arms Workout, we'll be using light dumbbells to help you get the most out of your workout. This fun and energetic routine will help you target all the major muscles in your arms including your shoulders, biceps and triceps, giving your arms a full workout. So g...
Barre Mat Workout | Full Body | Floor Exercises Only
Просмотров 2,4 тыс.Год назад
Welcome to your barre mat workout, where you'll be focusing on full body exercises that can be done entirely on the floor. This workout is suitable for all fitness levels and is designed to challenge and strengthen your entire body. We'll be using bodyweight exercises only to target muscles in your arms, legs, and core. Remember to listen to your body and only do what feels comfortable for you....
15-Minute Standing Abs and Arms Workout | Wrist-friendly | No Push-ups | No Planks
Просмотров 1,6 тыс.Год назад
Looking for a quick and effective way to work your abs and arms from the comfort of your own home? This 15-minute standing abs and arms workout is perfect for you! Designed to be wrist-friendly, this routine doesn't require any push-ups or planks, making it accessible for all fitness levels. All you need is a light set of weights. #absworkout #armsworkout #standingabsworkout ◈ ON-DEMAND & LIVES...
25-Minute Glute Workout with Ankle Weights | Low-Impact | No squats
Просмотров 1,7 тыс.Год назад
This 25-minute low-impact glute workout routine is designed to help you strengthen your glute muscles, while also providing a challenge for your core. No jumping or high-impact moves are included, making it suitable for all fitness levels. During this workout, you will perform a variety of exercises that target the glutes from different angles. Use ankle weights (optional) to increase resistanc...
Barre Workout with a Ball and Light Weights | Intermediate, Low-Impact | Thigh Focused Exercises
Просмотров 2,1 тыс.Год назад
If you're looking for a workout that will give your thighs a good shake, you've come to the right place! This intermediate barre class is short but it will certainly push you to your challenge zone! Grab a ball, a light set of weights (optional) and your support and let's get to it! #barrefitness #barre ◈ ON-DEMAND & LIVESTREAM BARRE CLASSES Get 7 days for FREE! www.eagerfit.com ◈ CONNECT ♥ Sub...
20-minute Morning Barre Workout | Abs, Shoulders, Butt Targeted Exercises | Intermediate
Просмотров 1,5 тыс.Год назад
Start your day feeling energized and alert! This intermediate morning barre class is the perfect way to get your mind and body moving. Start out with a gentle warmup before picking things up with spicy core and glute targeted exercises. #barrefitness #barre ◈ ON-DEMAND & LIVESTREAM BARRE CLASSES Get 7 days for FREE! www.eagerfit.com ◈ CONNECT ♥ Subscribe to RUclips: ruclips.net/user/eagerfit ♥ ...
Barre Workout for Strong Inner Thighs | Low-Impact Best Inner Thigh Exercises
Просмотров 2,6 тыс.Год назад
Barre Workout for Strong Inner Thighs | Low-Impact Best Inner Thigh Exercises
Pilates Ball Workout for Deep Core & Pelvic Floor
Просмотров 7 тыс.Год назад
Pilates Ball Workout for Deep Core & Pelvic Floor
15 minute Barre Workout for Glutes & Abs
Просмотров 1,1 тыс.Год назад
15 minute Barre Workout for Glutes & Abs
Lazy Mat Workout for Outer Glutes & Core
Просмотров 4,2 тыс.2 года назад
Lazy Mat Workout for Outer Glutes & Core
Full Body Barre Workout with Modifications | 25-Minute Barre at Home Class
Просмотров 1,1 тыс.2 года назад
Full Body Barre Workout with Modifications | 25-Minute Barre at Home Class
5-Minute Bodyweight Barre Warmup Routine
Просмотров 1,2 тыс.2 года назад
5-Minute Bodyweight Barre Warmup Routine
10-Minute Barre Arms & Shoulders Workout With Light Weights
Просмотров 2,2 тыс.2 года назад
10-Minute Barre Arms & Shoulders Workout With Light Weights
Mat Barre Workout for Glutes & Core | Bodyweight Class
Просмотров 6 тыс.2 года назад
Mat Barre Workout for Glutes & Core | Bodyweight Class
10-Minute Thigh Focused Barre Workout
Просмотров 1,3 тыс.2 года назад
10-Minute Thigh Focused Barre Workout
10-Minute Deep Core Workout
Просмотров 422 тыс.2 года назад
10-Minute Deep Core Workout
Upper Body and Core Barre Workout | work your shoulders, arms, chest and core in 20 minutes
Просмотров 1,5 тыс.2 года назад
Upper Body and Core Barre Workout | work your shoulders, arms, chest and core in 20 minutes
20-Minute Lower Body Barre Workout
Просмотров 2 тыс.2 года назад
20-Minute Lower Body Barre Workout
20-minute BARRE workout for glutes & core
Просмотров 1,5 тыс.2 года назад
20-minute BARRE workout for glutes & core
10-Minute Post Workout Stretches for Flexibility and Mobility
Просмотров 5403 года назад
10-Minute Post Workout Stretches for Flexibility and Mobility
Arms and Shoulders (with light weights)
Просмотров 8453 года назад
Arms and Shoulders (with light weights)
20-Minute Barre Workout for Outer Hips
Просмотров 1,8 тыс.3 года назад
20-Minute Barre Workout for Outer Hips
Barre Workout for Deep Mind Body Connection
Просмотров 9343 года назад
Barre Workout for Deep Mind Body Connection
At Home Barre Workout for Strong Legs and Glutes
Просмотров 1,6 тыс.3 года назад
At Home Barre Workout for Strong Legs and Glutes
20-Minute Barre Workout for Inner Thighs
Просмотров 1,5 тыс.3 года назад
20-Minute Barre Workout for Inner Thighs
50-Minute Full Body Barre Workout
Просмотров 5 тыс.3 года назад
50-Minute Full Body Barre Workout
Low Impact Upper Body Circuit Workout With Light Weights
Просмотров 6503 года назад
Low Impact Upper Body Circuit Workout With Light Weights

Комментарии

  • @knowingsphoenix
    @knowingsphoenix 2 дня назад

    I loved this video but what got me was planks I’m always shaking 😭

  • @anaperisic5576
    @anaperisic5576 6 дней назад

    Wow! Guys, do not be fooled by how light this may seem...it is not! Amazing!!!

  • @reannamancil684
    @reannamancil684 7 дней назад

    Thought this was going to be too easy but decided to try it, I was very, very, painfully wrong😂

  • @universtar-me
    @universtar-me 13 дней назад

    You’re so awesome this is exactly what I was looking for

  • @universtar-me
    @universtar-me 13 дней назад

    Other core work outs don’t burn for me, this totally did

  • @universtar-me
    @universtar-me 13 дней назад

    New fav core workout!!

  • @adamandnisansalaguest1609
    @adamandnisansalaguest1609 18 дней назад

    Thanks 🙂

  • @amnahdababat181
    @amnahdababat181 23 дня назад

    Thanks a lot for your video, it helped me a lot to go back again and get the strong and flexible body I had before my spinal cord injury ❤

  • @Angelica-ps4cs
    @Angelica-ps4cs 28 дней назад

    She kicked my butt in 10 minutes and I'm still gonna be on time to work, love it!

  • @diaine
    @diaine Месяц назад

    Why I did this after an entire core day workout at the gym is beyond me but the struggle was welcome. Solid routine! Thank you 🙌❤️

  • @KatalinPerrior
    @KatalinPerrior Месяц назад

    Absolute shaking 😅. Thank you very much. Awesome workout. You are great!

  • @RitaPereira-t4c
    @RitaPereira-t4c Месяц назад

    Perfect!!!!

  • @racheletherington4312
    @racheletherington4312 Месяц назад

    Thank you xx

  • @Bella-y5p6e
    @Bella-y5p6e Месяц назад

    OMG... I LOVED THIS IT BURNED LIKE WILD #LOVETHIS #STRONGCORE

  • @shinymagno7507
    @shinymagno7507 Месяц назад

    Just found this today, in preparation for my wedding in 3 months 🙏👰‍♀️💪

  • @simonedwards3577
    @simonedwards3577 Месяц назад

    lets not do eight more!? The burns to much, i last less than 3 minutes of video.

  • @liatan928
    @liatan928 Месяц назад

    great workout! If it's possible, moving forward I would love it if you didn't say that we're almost there if we're still 8 away...maybe closer to 6 or 4!

  • @liatan928
    @liatan928 2 месяца назад

    this one was a killer for legs! loved the burn!

  • @jadem.862
    @jadem.862 2 месяца назад

    I couldn't do the plank, it made my back really sore 😭 (new to exercise). I managed the rest though. Just need to work on my breathing I think

  • @LoadBondBond
    @LoadBondBond 2 месяца назад

    I can never understand how the people who do these videos talk calmly with a smile and stay focused, lol

  • @catwardle7753
    @catwardle7753 2 месяца назад

    I've been doing this for 3 weeks now and my core has gotten way stronger!!

  • @ammara724
    @ammara724 2 месяца назад

    Thank you for this

  • @BlacKWidoW70s
    @BlacKWidoW70s 2 месяца назад

    amazing, thank u!

  • @fredschair-heavytalk2683
    @fredschair-heavytalk2683 2 месяца назад

    I am a man and I have followed this “Simple” exercise and I must admit… IT LOOKS EASY BUT IT IS NOT! This is the most effective exercise (core) that I have done and actually felt the burn while doing it!!!

  • @naseemshaikh6578
    @naseemshaikh6578 2 месяца назад

    Why do you talk this much,you should record it first and voiceover because when you are out of breath you voice get annouing

  • @picklesthepup5843
    @picklesthepup5843 3 месяца назад

    I like the workout I just don’t like the commentary.

  • @Jy-uk7zo
    @Jy-uk7zo 3 месяца назад

    I did this twice a week for the past 8 weeks and today I was finally able to do the whole routine without stopping!

  • @Jy-uk7zo
    @Jy-uk7zo 3 месяца назад

    I did this twice a week for the past 8 weeks and today I was finally able to do the whole routine without stopping!

  • @sissel5369
    @sissel5369 3 месяца назад

    I would love to see workouts with a magic circle☺️

  • @sissel5369
    @sissel5369 3 месяца назад

    So great! I love working out with a mini ball😄

  • @AmanciaDaluz
    @AmanciaDaluz 3 месяца назад

    😢Boa noite muito legal o seu vídeo.

  • @giulia_the_smile3808
    @giulia_the_smile3808 3 месяца назад

    Loooooove thiiiissss 😍😍😍 thank youuuu ❤❤❤

  • @matthewlewis4831
    @matthewlewis4831 3 месяца назад

    Looks so easy, but actually quite brutal

  • @КаринаЕраховец
    @КаринаЕраховец 3 месяца назад

    This girl is so sweet and positive. Keep going!

  • @kristinakocila4641
    @kristinakocila4641 3 месяца назад

    Ill be honest i didn't do all the exercises but i will work on it bc my core neeeeeds strength

  • @deonnwallace4515
    @deonnwallace4515 4 месяца назад

    WOW!!! Great workout!! Thank you!!

  • @alenalintrop
    @alenalintrop 4 месяца назад

    Best ads workout, I really feel it in my muscles ❤

  • @weicong1988
    @weicong1988 4 месяца назад

    Holy... this is tough

  • @ggbird72
    @ggbird72 4 месяца назад

    Hi Eagerfit. Do you have more of these types of core workouts? It would be so great to have a few to cycle through every month or so, as the body adjusts to be able to swap to another.

  • @UNKNOWN-tb1jw
    @UNKNOWN-tb1jw 4 месяца назад

    Can someone please tell me why my hips sometimws hurt doing the exercise at 7:49? They dont always hurt so i dont know what im doing wrong.

  • @racheletherington4312
    @racheletherington4312 4 месяца назад

    I LOVE LOVE LOVE LOVE THIS xxxxx

  • @Itshills
    @Itshills 4 месяца назад

    I’ve been doing this for approximately 2 months every time I go to the gym (2-3 times a week) and LET ME TELL YOU… the way my waist has SNATCHED 😭

    • @Luckygirlme111
      @Luckygirlme111 Месяц назад

      Do you only do it once eat session or more times?

  • @NR-lw8xy
    @NR-lw8xy 4 месяца назад

    The Lightning on this video is beautiful 😍

  • @irisvalerie6566
    @irisvalerie6566 4 месяца назад

    New subscriber, fantastic, love your workouts and your music! ❤

  • @tonyevangelou8816
    @tonyevangelou8816 4 месяца назад

    Touch cookie ❤

  • @abbiegrier207
    @abbiegrier207 4 месяца назад

    i felt the burn by the end and loved it! definitely a great challenge and your strength is so impressive!!

  • @tonyevangelou8816
    @tonyevangelou8816 4 месяца назад

    Cool exercises

  • @NancyMadigan-xn9cj
    @NancyMadigan-xn9cj 4 месяца назад

    I love this warm up. Can you tell me where you get your music from for that warm up. It’s just perfect

  • @martinaland1868
    @martinaland1868 5 месяцев назад

    Heyo! Loved this workout - it burned! I just want to comment that the music in the first half didn’t match the activity. It was more of a ‘thinking about my ex’ vibe than a kill my core experience. Threw me off a little.. got through the burn though!

  • @wiba3811
    @wiba3811 5 месяцев назад

    Thanks for this, doing it now for two weeks and i feel that my core is so much stronger. It burns on the wright places! Love it❤❤❤