- Видео 222
- Просмотров 654 281
Tobekoby
США
Добавлен 26 май 2023
Phil 4:13🙏🏾❤️ | 🇳🇬
⬇️Lose Fat/ Build Muscle⬇️
docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Email📥: tobekoby@gmail.com
⬇️Lose Fat/ Build Muscle⬇️
docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Email📥: tobekoby@gmail.com
Why you should ALWAYS Trust in God | Never Give Up 08/14/24
Trust in God always as He is all knowing and knows what’s best for all of us.
Hard work always pays off. Put in the work daily and believe that it’ll pay off.
Proverbs 3:5 - “Trust in the LORD with all your heart, And lean not on your own understanding;”
#JesusChrist #Jesus #God #JesusLovesYou #selfimprovement #motivation
Hard work always pays off. Put in the work daily and believe that it’ll pay off.
Proverbs 3:5 - “Trust in the LORD with all your heart, And lean not on your own understanding;”
#JesusChrist #Jesus #God #JesusLovesYou #selfimprovement #motivation
Просмотров: 29
Видео
There’s always room for improvement. Don’t Get TOO Comfortable | 08/14/24
Просмотров 4514 дней назад
There’s always room for improvement in life. Getting TOO comfortable has its disadvantages and I discuss them in this video. Jesus, I love you with all my heart. Thank you for providing this opportunity to me to share the knowledge I’ve gained from living for You. #selfimprovement #motivation Self improvement, motivation, discipline, consistency
5 Min CHEST WORKOUT At Home (NO EQUIPMENT)
Просмотров 882Месяц назад
5 Min CHEST WORKOUT At Home (NO EQUIPMENT)
8 Min LIGHTWEIGHT SINGLE DUMBBELL TRICEPS WORKOUT At Home
Просмотров 557Месяц назад
8 Min LIGHTWEIGHT SINGLE DUMBBELL TRICEPS WORKOUT At Home
5 Min ARM WORKOUT At Home (NO EQUIPMENT)
Просмотров 209Месяц назад
5 Min ARM WORKOUT At Home (NO EQUIPMENT)
5 Min SHOULDER WORKOUT At Home (NO EQUIPMENT)
Просмотров 180Месяц назад
5 Min SHOULDER WORKOUT At Home (NO EQUIPMENT)
5 Min BEDTIME WORKOUT ROUTINE (NO EQUIPMENT)
Просмотров 889Месяц назад
5 Min BEDTIME WORKOUT ROUTINE (NO EQUIPMENT)
5 Min CHEST WORKOUT At Home (NO EQUIPMENT)
Просмотров 470Месяц назад
5 Min CHEST WORKOUT At Home (NO EQUIPMENT)
10 Min LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT At Home
Просмотров 196Месяц назад
10 Min LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT At Home
20 Min LIGHTWEIGHT DUMBBELL TRICEP WORKOUT At Home
Просмотров 415Месяц назад
20 Min LIGHTWEIGHT DUMBBELL TRICEP WORKOUT At Home
5 Min CHEST WORKOUT At Home (NO EQUIPMENT)
Просмотров 1,4 тыс.2 месяца назад
5 Min CHEST WORKOUT At Home (NO EQUIPMENT)
5 Min LIGHTWEIGHT DUMBBELL FOREARM WORKOUT At Home
Просмотров 6282 месяца назад
5 Min LIGHTWEIGHT DUMBBELL FOREARM WORKOUT At Home
15 Min LIGHTWEIGHT DUMBBELL FOREARM WORKOUT At Home
Просмотров 8972 месяца назад
15 Min LIGHTWEIGHT DUMBBELL FOREARM WORKOUT At Home
15 Min Lightweight Dumbbell Biceps Workout At Home
Просмотров 5342 месяца назад
15 Min Lightweight Dumbbell Biceps Workout At Home
The REALITY of Walking With JESUS CHRIST | It Gets EASIER
Просмотров 2055 месяцев назад
The REALITY of Walking With JESUS CHRIST | It Gets EASIER
Overcoming YOUR Fear of FAILURE | This is YOUR Sign
Просмотров 735 месяцев назад
Overcoming YOUR Fear of FAILURE | This is YOUR Sign
Commit To God | Trust in God’s plan for you
Просмотров 775 месяцев назад
Commit To God | Trust in God’s plan for you
Staying CONSISTENT is NOT Hard…START NOW!
Просмотров 835 месяцев назад
Staying CONSISTENT is NOT Hard…START NOW!
The Negative Cycle YOU Are In, ENDS Today | Staying Positive
Просмотров 2205 месяцев назад
The Negative Cycle YOU Are In, ENDS Today | Staying Positive
Season of Isolation | My Journey To Living For JESUS CHRIST & How You Can Too
Просмотров 4786 месяцев назад
Season of Isolation | My Journey To Living For JESUS CHRIST & How You Can Too
105 Burpees In UNDER 8 MINUTES (No Breaks) - New PR!* #burpees #burpeeschallenge #burpeeseveryday
Просмотров 59511 месяцев назад
105 Burpees In UNDER 8 MINUTES (No Breaks) - New PR!* #burpees #burpeeschallenge #burpeeseveryday
50 Navy seal burpees 100 squats (time improved) - back in my dorm
Просмотров 54011 месяцев назад
50 Navy seal burpees 100 squats (time improved) - back in my dorm
105 Navy Seal burpees 315 push ups (time improved) - early morning workout
Просмотров 1,1 тыс.11 месяцев назад
105 Navy Seal burpees 315 push ups (time improved) - early morning workout
110 Navy seal burpees 220 Squats (camera cut off at the end, redid last 20 navy seals and 40 squats)
Просмотров 63011 месяцев назад
110 Navy seal burpees 220 Squats (camera cut off at the end, redid last 20 navy seals and 40 squats)
Day 23 - 50 Navy Seal Burpees 100 Squats (back doing Navy Seals, light day)
Просмотров 9711 месяцев назад
Day 23 - 50 Navy Seal Burpees 100 Squats (back doing Navy Seals, light day)
100 Burpees 100 Squats (hard work always pays off)
Просмотров 6911 месяцев назад
100 Burpees 100 Squats (hard work always pays off)
day 21 - 50 Burpees 50 Lunges 50 Squats (back to training, light day)
Просмотров 7211 месяцев назад
day 21 - 50 Burpees 50 Lunges 50 Squats (back to training, light day)
5 MIN HOME AB WORKOUT (No Equipment) | Follow Along
Просмотров 28111 месяцев назад
5 MIN HOME AB WORKOUT (No Equipment) | Follow Along
your abs look like keone pearson's
You look great because of the diligence & motivation to be analytical about your exercises & body shape.
Props. Def natty. Well done.
Hey man keep it up u wont regret what i said , you’ll look like a BEAST if you keep it like that ❤️🔥
Cool 🔥
Thank you🙏🏾
Hella of a transformation keep going bro💯💯
Much love bro🤝🏾 I appreciate you💪🏾
FIT
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Hell yeah bro you look good
Much love bro🤝🏾 I appreciate you🙏🏾
i be expecting results like this in 3 months
Just gotta keep putting in the work on a daily. You’ll eventually fall in love with the process🔥 Consistency is key💪🏾
@ i been consistent for a year now i just gotta get my diet right and eat more it just hard
Why the bellybutton look like that 😮
hes an outie bellybutton not a inny
He was born like that. He has an outie belly button.
Looking good bro
Much love bro🤝🏾 I appreciate you💪🏾
Fit
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Fit
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Fit
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Fit
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Good job bro❤
Much love bro🤝🏾 I appreciate you🙏🏾
His bellybutton is really a button guys
Absolutely mind blowing ❤ good job! I am also trying to get fit like you
Thank you🙏🏾 I appreciate you💪🏾 I do offer 1:1 Coaching to help people get in shape. If you’re interested, please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Thank God I’m not am outie
Guys I found Tyrell malacia
Cool
Thank you💪🏾
FIT
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Is there a cost?
It took you 4 years? Now I'm motivated
Yessir🤝🏾 Keep up the hard work. Consistency is key💪🏾
@@tobekoby ok I'm only in my 4 months, and without any change in diet, after seeing this video I'll slowly but surely change 👍
Do you do bulking then cutting. Or just start body recomp from the beginning until current?
This makes me hate myself fr.
Fit
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
FIT. Need help getting in shape.
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
So blessed I don’t have an outtie belly button🤮
You ain't even confident enough to walk around shirtless, chill with the body shame. We all different ❤
Whats ur height and weight? Also what workout split do you do at the gym
Fit
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
fiiiiiiiiiiiiiit
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Nothing can ever beat natural and with that Your body unlocks is true strength 💪
Much love bro🤝🏾 I appreciate you🙏🏾
FIT
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Good work man
Much love bro🤝🏾 I appreciate you🙏🏾
2022 to 2023 looks like a different person
Much love bro🤝🏾 I appreciate you💪🏾
Nice
Thank you💪🏾
King ❤
Much love bro🤝🏾 I appreciate you💪🏾 God bless you🙏🏾
Yessir! Keep that momentum!!
Much love bro🤝🏾 I appreciate you🙏🏾
Fit I’m fat I need help please
Let’s do it bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Great job nice and slow paced too. That will last forever, compared to these people who lose it all in 2 months!!!
Much love bro🤝🏾 I appreciate you💪🏾 God bless you🙏🏾
@ God bless you too bro keep up the good work
Damn bro! Your physic is insane especially those biceps and pecs!
Thank you bro🙏🏾 I appreciate you💪🏾
Fuck yeah brother. Good on you.
Much love bro🤝🏾 I appreciate you🙏🏾
Good job bro
Much love bro🤝🏾 I appreciate you🙏🏾
Insane keep it up !!👍
Much love bro🤝🏾 I appreciate you💪🏾
Why you got three nipples
Stay natural❤
Hell yeah bro
Much love bro🤝🏾 I appreciate you🙏🏾
FIT. im starting my cut for the first time and could use some advice
Let’s work bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog
Congrats! And be proud!!
Thank you very much🙏🏾
I need fit real bad
Let’s do it bro! Please fill out the info required on my Coaching Sign Up Form and I’ll reach out to you as soon as I can👊🏾 Thank you!💪🏾 docs.google.com/forms/d/e/1FAIpQLSciG6r8asCaHcDGp-l8Rh6dTfKYtyncgRu8u0IJj21f3gigYg/viewform?usp=dialog