- Видео 1
- Просмотров 18 830
Tour du Mont Blanc HIke
Добавлен 26 фев 2021
Everything you need to know about hiking the iconic 170km multi day hut to hut trekking trail through the Alps.
Tour du Mont Blanc training video
Learn how to build strength and develop endurance in the 6-8 weeks before trekking the Tour du Mont Blanc. Our TMB training video, featuring olympian physio Neil Martin-Mclean, will show you how to get fit for the Tour du Mont Blanc by completing a short set of exercises per day to accompany your practice day hikes.
Просмотров: 18 839
It looks very helpful to get prepared for TMB which we intend to do in Sep 2024. Thanks for the tips.
Walk the stairs. Up and down.
Thank for your info
Very helpful. Thanks a lot. I plan to do the TMB in September, and I have already started my training. Thanks again.
Where do I find the "sample program" you mentioned? Thanks
Hey! Just found it, its on their website! Under the training section :)
here tourdumontblanchike.com/wp-content/uploads/2021/03/TMBH_-Strength-plan-2.pdf
Thank you for the great information and the training plan!!
Thank you for basic training tips and info about TMB! I’m signed up for a July trek, assuming Americans can fly to France by then.
Hey, me too! See ya there!
how was it?