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Your story is really inspiring, Erin, and you will - and already have - change people's lives!!

the calm voice of experience. What great tips. Thanks Erin

Thank YOU, Erin, for courageously sharing your story. So many of us have approached our careers/lives by checking the boxes to what society defines as success, only to find ourselves facing burnout later. Let’s have the conversation about turning onwards, the value of stillness and reflection, and operating from a place of awareness. It isn’t easy, but the more we have inspiring trailblazers like you, the more we each feel empowered to make the needed changes in our lives. As a grown woman I still struggle to live the life I want vs who I am told to be. I’m deeply grateful for your light and the space you’ve graciously created. ❤

Erin for those of us who have witnessed your courageous transformation I watch in awe and admiration. You define authenticity. Best of luck you are off to a terrific start. Proud of you and Craig. 🎉

I'm ready for more!! Great episode Erin.

I loved this Erin! Cant wait to keep listening and hopefully see you at another speaking event!!

Can't wait to hear more!

Yes, yes, and yes. The "shoulds" are my distraction, the seeking input and advice from others when only I can make the right decision for me...I'm working on caring less about what other people think, and gathering the courage to trust my own intuition. I don't feel able to do that alone, which is why community, and teachers like you are so important.

This is so insightful, Erin. Way to go on taking the high road - and for lighting that road for others!

Often self-righteousness, putting someone else down "as lesser" psychologically feels good/elevates self worth. I see it happen more often in the past two years. Either because I notice more or it is increasing. I'm guilty maybe at times when I am angry. Especially on social media. It almost always ends horribly and the prevalence in our culture's current division makes it so much worse to the point it's disheartening to have discussion online anymore. But online is the only option we have these days; so thank you for this message to others to look inward and question what they are doing.

This video is really informative! I have been trying to search for vid that teaches everything in this video! 👍 That description at 1:19 is my fav. Your vid for sure is like the channel from Dr. Ethan. Dr's videos are useful and I learned a lot for school! Go check his YT out and give Doctor Ethan a like over here! ➡️ #DrEthanTips

Great stuff! - Thanks

Preach sister!

Ok

Fountain of Wisdom

can definitely relate to having to take some downtime after being extroverted, for the longest time I thought something was wrong with me because i felt like i needed to take a nap after speaking for an hour every time

Mediation is a true value one needs to set time for. (Commit) Space for yourself. It was the hardest thing for me to do, yet by far, the greatest thing I ever put effort into doing. Self care of the mind instead of manicure.

such a good message and just like you it took me so long to make that investment but now that I have the returns have been amazing

Changing your expectations to meet reality reduces so much stress. Realizing reality, with perspective, is what so many need help with when refocusing their mindset!