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Guys I'm kind of obsessed with exercise form. I can't believe it when I look at the curve of the back of everyone doing DL in this video. Are they not aware of how much they can damage their health if they don't do a clean form? I'm a guy who has been doing calisthenics for 9 and a half years. At home I have a 57.5 kg barbell. It's not much, but it's enough for me. I prefer more repetitions and perfect form. With it, I generally make drops, DL, RDL, Squads. At DL, I do up to 25, 30 repetitions x 5 sets, perfect form, straight back, straight shoulders, chest forward, legs engaged. It's a leg exercise guys, don't forget that, a push and not a pull exercise!!! Even a guy like me who has never been to a gym in his life knows this very well. Always when I do a new exercise I look at many tutorials before and I also study them during my workouts until I am sure I do it right. It's also good to take videos of yourself and study your form, many times you don't realize the mistakes you make. Be strong above all stay healthy!

1:54 I guess that works.

Gyms are a place where we see natural selection act with all its intensity.

Oh shit, I think the first guy might break his trachea …

Pick up weights that you can lift because you cannot lift those 😁😁😁😁

0:13 what a complete moron to take off the weights like that 🤦🏼‍♂

Lolll😂 bunch of ass**les

😅😅😅😅

they all skipped high school physics 🤦🏻

There should be a ban on doorway chin up bars those things are quadriplegic makers🤦.

7:01🥺❤🐶

2:50 🤣🤣🤣🤣🤣🤣

The kid hogging the machine whilst using his phone was the best. Gyms are full of people exercising their fingers on phones.

to the dude sweeping up his powder , thats DIABOLICAL, :D might as well lick the floor

Vídeos repetidos do mesmo canal...

4 meias da 2 repetições

Venga ahora hazlo bien

6:44 killing someone 7:18

🤣🤣🤣🤣🤣

What a shitty person.

4:38 his friend ain't SHIIIT 😂 Also, I feel so bad for these poor women. The men, most of em deserve this shit cause they skinny as shit trying to lift probably 4x their bodyweight trying to look cool, but these women most of the time its genuine accidents. MOST of the time that is.

These people pickled me pink🤣

5:52 OMG...

5:03 😂 please tell me this is fake 😂

@2:52 You can't grunt in Planet Fitness but they allow THIS bullsht

Listen closely at :26. Was that Cody's back? lol

6:13 Finally, someone doing proper skull crushers

Disclaimer! No Barbells were harmed in this film😂

7:48 that was actually a good move.Sure he failed, but his safetyarms were spot on and he took care of his friends. He controlled the weight until everyone was safe.

Боооолььььь🤭

2:18 2:20 destroyed

He is a not partner He is a killer 😂

5:47 pra mim todo video que começa com essa risada irritante estraga o vídeo 😒

3:48

It’s like when you fall in your dream 😂😂 that’s my biggest fear in the gym. All it takes it one damn bench

Damn i hope he is ok. That can be some serious shit.

Happened to me a few times I fucking hate it

😂😂😂

4:07 what is bro doing

I can watch everything but deadlift with round back is not worth traning at all. That not the snap city its the life safer damn.

That’s like how you tear some shit I’d be so upset

That bench just retired on the spot

Had this happen to me once when i was doing skull crushers with dumbells. Needless to say, it was definitely embarrassing 😂😂

0:36 not bad

É para matar qualquer um do coração 😂😂😂

The last guy was Gary out of Weird Science.

1:43... worst spotter in the world... just take the award and put it on your cv.

The weighted ring dips at :50 was asking for a broken arm

5:36 murder attempt 😮

Lol and equipment that isnt in good shape