Emmanuel Krakue
Emmanuel Krakue
  • Видео 269
  • Просмотров 14 829
101PushUps in 1-go DAY 32 [2025].
A diy workout routine in support of mental and emotional health and well-being campaigns.
Просмотров: 66

Видео

101PushUps in 1-go DAY 31.
Просмотров 152 часа назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 30 [2025].
Просмотров 84 часа назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 29 [2025].
Просмотров 2417 часов назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 28 [2025].
Просмотров 149 часов назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 27 [2025].
Просмотров 1512 часов назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 26 [2025].
Просмотров 5114 часов назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 25 [2025].
Просмотров 3916 часов назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 24 [2025].
Просмотров 9219 часов назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 23 [2025]
Просмотров 2321 час назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 22 [2025].
Просмотров 29День назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 21 [2025].
Просмотров 22День назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 20 [2025].
Просмотров 16День назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 19 [2025].
Просмотров 49День назад
A diy workout routine in support of mental and emotional health and well-being campaigns
101PushUps in 1-go DAY 18 [2025].
Просмотров 2714 дней назад
A diy workout routine in support of mental and emotional health and well-being campaigns.
101PushUps in 1-go DAY 17 [2025].
Просмотров 3714 дней назад
101PushUps in 1-go DAY 17 [2025].
101PushUps in 1-go DAY 16 [2025].
Просмотров 2914 дней назад
101PushUps in 1-go DAY 16 [2025].
101PushUps in 1-go DAY 15 [2025].
Просмотров 3414 дней назад
101PushUps in 1-go DAY 15 [2025].
101PushUps in 1-go DAY 14 [2025].
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101PushUps in 1-go DAY 14 [2025].
101PushUps in 1-go DAY 13 [2025].
Просмотров 10614 дней назад
101PushUps in 1-go DAY 13 [2025].
101PushUps in 1-go DAY 12 [2025].
Просмотров 6214 дней назад
101PushUps in 1-go DAY 12 [2025].
101PushUps in 1-go DAY 11 [2025].
Просмотров 10521 день назад
101PushUps in 1-go DAY 11 [2025].
101PushUps in 1-go DAY 10 [2025].
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101PushUps in 1-go DAY 10 [2025].
101PushUps in 1-go DAY 9 [2025].
Просмотров 1321 день назад
101PushUps in 1-go DAY 9 [2025].
101PushUps in 1-go DAY 8 [2025].
Просмотров 4921 день назад
101PushUps in 1-go DAY 8 [2025].
101PushUps in 1-go DAY 7 [2025].
Просмотров 3221 день назад
101PushUps in 1-go DAY 7 [2025].
101PushUps in 1-go DAY 6 [2025].
Просмотров 1421 день назад
101PushUps in 1-go DAY 6 [2025].
101PushUps in 1-go DAY 5 [2025].
Просмотров 4621 день назад
101PushUps in 1-go DAY 5 [2025].
101PushUps in 1-go DAY 4 [2025].
Просмотров 3028 дней назад
101PushUps in 1-go DAY 4 [2025].
101PushUps in 1-go DAY 3 [2025].
Просмотров 3328 дней назад
101PushUps in 1-go DAY 3 [2025].

Комментарии

  • @maruthid4343
    @maruthid4343 18 часов назад

    I am your 225 th subscriber

    • @EmmanuelKrakue
      @EmmanuelKrakue 4 часа назад

      @maruthid4343 thanks heaps for this.🙏

  • @maruthid4343
    @maruthid4343 18 часов назад

    Keep going sir

  • @derdavid6239
    @derdavid6239 День назад

    Very nice I'm 28 and couldn't do this

  • @LuizEduardo-y7v
    @LuizEduardo-y7v 2 дня назад

    Nice bro, keep going! Today I am not strong enough for doing 100 push ups every day, but I will do! I'm starting with 60 push up per day.

  • @robertomoreno3364
    @robertomoreno3364 2 дня назад

    Lets go man, i give you a Message: . God loves you, whoever you are, and shows that his love is unconditional towards the world and benevolent by sending his son (Jesus Christ) to die as a sacrifice for all our sins, who also rose from the dead because he is holy and lives forever, He did it for us, he said that if you believe in him, in his son, you get eternal life that cannot be lost, free, believe today and be saved forever from eternal damnation, believe today and get eternal life: Jesus said unto her, I am the resurrection, and the life: he that BELIEVETH in me, though he were dead, yet shall he LIVE: And whosoever liveth and believeth in me SHALL NEVER DIE. BELIEVEST thou this? (Capital Letters added) John 11:25-26 Verily, verily, I say unto you, He that HEARETH my word, and BELIEVETH on him that sent me, HATH EVERLASTING LIFE, and shall NOT COME INTO CONDEMNATION; but is passed from death unto life. (Capital Letters added) John 5:24 Verily, verily, I say unto you, He that BELIEVETH ON ME HATH EVERLASTING LIFE. (Capital Letters added) John 6:47 Do you believe it? YEAH. What do you get? 🎁🎁 ETERNAL LIFE!!, YOU SHALL NEVER DIE 🎁🎁 🎉 🎉 CONGRATULATIONS!! 🎉🎉

    • @EmmanuelKrakue
      @EmmanuelKrakue 2 дня назад

      @robertomoreno3364 shalom peace to you. Do stay blessed for blessing me.via sharing GOD'S VERY WORDS. AMEN 🙏 Kindly subscribe to my videos to support the worthy cause.

  • @SoupOrSalad
    @SoupOrSalad 5 дней назад

    Well done!

  • @zoom-zip3473
    @zoom-zip3473 11 дней назад

    beast

  • @stockbuffer
    @stockbuffer 15 дней назад

    I am struggling to do 25😂😂❤

    • @EmmanuelKrakue
      @EmmanuelKrakue 14 дней назад

      @stockbuffer "Little by little the birds make their nests". So don't stress & don't rush; just start with what you feel comfortable with and increase it consistently by & by. Please don't forget to subscribe to my videos to support this worthy cause. Chur♥️👍🙏

  • @gleb4ikust644
    @gleb4ikust644 18 дней назад

    🦾

  • @brotherlionheart6639
    @brotherlionheart6639 19 дней назад

    great arms and good technique

    • @EmmanuelKrakue
      @EmmanuelKrakue 19 дней назад

      @brotherlionheart6639 thanks heaps for your candid comments. Kindly subscribe to my videos to support this worthy cause. Chur!🙏

  • @mijz
    @mijz 19 дней назад

    Brother, Keep going never stop ❤

  • @arifabdi5220
    @arifabdi5220 19 дней назад

    Amazing sir wow 101 pushup one go🎉🎉🎉, can u make a video for begineer to start push up to be like you, My wirst is hurt what i do wrong Thanks🙏🙏

    • @EmmanuelKrakue
      @EmmanuelKrakue 19 дней назад

      @arifabdi5220 thanks heaps for your candid comments. I'm sorry Io hear that your wrists hurt. It could be that you are doing either too many as a beginner or you are wrongly positioning your hands on a hard floor...or sometimes it happens that when you start any workout routine you have pains in the first few days of starting but if you continue the routine the pain goes away and you gain. [remember: No pain, no gain]. As a beginner start with 5 push ups a day for one month then increase it by one each month etc. Kindly watch my first video uploaded in 2013 and read what I posted with the video and learn from it. I hope this helps. Chur ✌️ 👍🙏.. Hey don't forget to subscribe to my videos, Ngā manaakitanga.

    • @arifabdi5220
      @arifabdi5220 19 дней назад

      ​@@EmmanuelKrakue ayee sir, thanks much appreciate 👌👌

  • @ericcerna4286
    @ericcerna4286 19 дней назад

    God bless man! Glory to God! Strong work!

  • @dokoloco4559
    @dokoloco4559 19 дней назад

    Crazy how you can do so many push ups without braking the form at any moment, amazing!

  • @CheeseLover69
    @CheeseLover69 19 дней назад

    Good job my friend and god bless

  • @saia3095
    @saia3095 21 день назад

    good stuff sir!!

    • @EmmanuelKrakue
      @EmmanuelKrakue 21 день назад

      @saia3095 thanks heaps for your comments. Please subscribe to my videos to support the campaign. Chur ✌️

  • @billzzz.g
    @billzzz.g 29 дней назад

    Incheaaa Krakue 🔥

  • @grady3130
    @grady3130 Месяц назад

    Well done, bro 💪🏼

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @grady3130 thanks heaps for the comment. Kindly subscribe to support the campaign 🙏

  • @chrisplayz253
    @chrisplayz253 Месяц назад

    Well done bro that takes some doing ❤😮😊💪

  • @ChristmasTreeLarry
    @ChristmasTreeLarry Месяц назад

    "Jesus" "One" Lost it 😂. Ill join you tomorrow, brother!!

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @@ChristmasTreeLarry Subscribe to support this campaign. Chur🙏

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @@ChristmasTreeLarry subscribe to support the worthy cause. Shalom peace ✌️ 🙏👍

  • @campeaexposedSUCKZ
    @campeaexposedSUCKZ Месяц назад

    wow, incredibly impressive. forearms look jacked as well, nice work dude

  • @Kickassmotivation7
    @Kickassmotivation7 Месяц назад

    Big respect!

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @Kickassmotivation7 Thanks heaps for your candid comments please do well to subscribe. Chur!

  • @Walkwithlahiru
    @Walkwithlahiru Месяц назад

    Nice sharing good job ❤️ 👏 👍 👌

  • @grippy687
    @grippy687 Месяц назад

    Damn, i can barely do 30. You crushed it 👑

  • @clementnyarko8534
    @clementnyarko8534 Месяц назад

    Keep going

  • @Walkwithlahiru
    @Walkwithlahiru Месяц назад

    Nice sharing good job 👏 👍 👌 ❤🎉❤

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @Walkwithlahiru thanks heaps for your candid comments.

  • @accelcleaning
    @accelcleaning Месяц назад

    Yea, consistency…..that’s another aspect of the game that needs discipline. You said the push-ups need to be done whether you feel good or not. You were my inspiration for my morning work. I use raised push-up bars for my 250 push ups done in 15 push up increments. The last 25 are knee to the chest or raised leg up in the air. Then my afternoon is various calisthenics mixed with dumbbells and pull-ups. I wanted to take the morning off so thanks for the extra inspiration. Keep up the good work. I’ll be checking on you. I’ll let you know when I subscribe. Yeah My name is Guy. I suppose you would say Gee (spelled Guy). I’m 56 and 3 years ago, I started doing push-ups every day, for no reason. I think my Max amount I could do without rest would be 55 or 60. My hat goes off to you. Big respect, hermano! And they were 110 legitimate pushups. Most people give you the garbage push-ups, which doesn’t even count in my opinion. Let’s GO!!!!

  • @accelcleaning
    @accelcleaning Месяц назад

    Excellent work!! Even 40 straight is tough. Keep up the great work!! I don’t know ANYBODY who can do 50 straight. What can be said can be done. Well said.

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @accelcleaning thanks heaps for your candid comments. Just FYI, that my ability depends on consistency & passion. Besides practice makes perfect. Kindly subscribe to my videos if you'vn't dome so already. 👊🙏

  • @toastyman10
    @toastyman10 Месяц назад

    Impressive

  • @JuudChima
    @JuudChima Месяц назад

    Wow! Unbelievable ❤

  • @rafaelcarrera9436
    @rafaelcarrera9436 Месяц назад

    One of the only videos of someone doing high rep pushups with a smooth, full range of motion instead of jerky half reps. Well done sir!

  • @RogueRunna
    @RogueRunna Месяц назад

    Good job man 💪

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @@RogueRunna thanks heaps for the comment.

  • @nicolassilvapuebla
    @nicolassilvapuebla Месяц назад

    Bruh

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @@nicolassilvapuebla thanks heaps for the comment.

  • @Walkwithlahiru
    @Walkwithlahiru Месяц назад

    Nice sharing good job 👏 👍 👌 😀

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      @Walkwithlahiru thanks heaps for the support.

  • @Walkwithlahiru
    @Walkwithlahiru Месяц назад

    Nice sharing good 👍👍👏👏⭐️

  • @Walkwithlahiru
    @Walkwithlahiru 2 месяца назад

    189 s/c🎉 nice sharing good job 👏 👍 👌 🙌

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      Thanks heaps Lahiru for the support, your candid comment and I hope you do subscribe to my videos for this worthy cause. Stay blessed🙏

    • @Walkwithlahiru
      @Walkwithlahiru Месяц назад

      Most welcome 🙏

  • @Walkwithlahiru
    @Walkwithlahiru 2 месяца назад

    Nice sharing good job 👏 👍 👌 😀

  • @637Mac
    @637Mac 2 месяца назад

    Respect man. There's a lot of professional athletes that couldn't do that

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      Love & respect for your candid comment. I'm humbled by it and wanna say heaps of thanks. Do subscribe to my videos. Chur🙏

  • @aesquivel7514
    @aesquivel7514 2 месяца назад

    😎🙏🏽

  • @jase6437
    @jase6437 2 месяца назад

    Strong brother, blessings and greetings, connected 🙏

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      Thanks heaps for your candid comment and I do appreciate the connection. do subscribe to my videos to support the campaign.🙏

  • @halsonissen
    @halsonissen 2 месяца назад

    Congratulations !!!

  • @dedge8425
    @dedge8425 2 месяца назад

    Absolutely amazing. Great mission.

    • @EmmanuelKrakue
      @EmmanuelKrakue Месяц назад

      Thanks heaps for the comment. Do subscribe to my videos to support this worthy cause. Cheerio! 🙏

    • @dedge8425
      @dedge8425 Месяц назад

      @EmmanuelKrakue I thought I had subscribed already. Thanks for the reminder. Done!

  • @Kai161995
    @Kai161995 2 месяца назад

    Wow, amazing job 💪

    • @EmmanuelKrakue
      @EmmanuelKrakue 2 месяца назад

      Thanks heaps for the support, Please keep it up and do well to subscribe to my videos to support a worthy cause of mental & emotional health.

  • @andreaguerra3534
    @andreaguerra3534 2 месяца назад

    very powerful 💪🏿

  • @tuneboyz5634
    @tuneboyz5634 3 месяца назад

    Damn bro you did that with perfect form too 💪🏻

  • @DeusVult3333
    @DeusVult3333 3 месяца назад

    God bless! Good job

  • @horriblefridge
    @horriblefridge 3 месяца назад

    Getting the reps done! The forearms don't lie. Good work.

  • @DailyDoseofthatDude
    @DailyDoseofthatDude 3 месяца назад

    Keep it up Mr Krakue this is Ayush

  • @DailyDoseofthatDude
    @DailyDoseofthatDude 5 месяцев назад

    Strongest teacher in school 💪

    • @EmmanuelKrakue
      @EmmanuelKrakue 4 месяца назад

      Thanks heaps for the comment; to GOD be the glory!!!!!!! Please do subscribe to my videos to promote the campaign to support mental & emotional health.

  • @jamiewright5923
    @jamiewright5923 9 месяцев назад

    Hey. Hows rhem muscles? U amazing. insta?

    • @jamiewright5923
      @jamiewright5923 9 месяцев назад

      Added u to fb

    • @EmmanuelKrakue
      @EmmanuelKrakue 9 месяцев назад

      Hey thanks heaps for the +comment, yep the muscles are genuinely awesome & well-defined:)