- Видео 24
- Просмотров 13 320
Ben Thomas Coaching
Великобритания
Добавлен 7 янв 2019
Ben Thomas Coaching was started to help up and coming athletes reach their full potential. Ben has vast experience across many disciplines of cycle racing and has represented GB at the UCI World Marathon Championships for the last 6 years. Ben has been schooled by a number of leading coaches, which now gives him a wide and varied level of coaching experience. His level of expertise makes him ideally placed to not only offer coaching experience but also race strategy and support expertise.
Dirty Reiver 2024, is this the UK's version of Unbound gravel?
Weekends vlog from the Dirty Reiver 2024 including footage from the front, carb loading, event fuelling and equipment choices.
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For 1 to 1 coaching, bike shop, INSCYD testing, power meter hire, race camps and training camps visit www.benthomascoaching.com
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For 1 to 1 coaching, bike shop, INSCYD testing, power meter hire, race camps and training camps visit www.benthomascoaching.com
Просмотров: 1 600
Видео
My Skaidi Xtreme 2020 Update
Просмотров 1234 года назад
Today I should have been flying out to Norway for Skaidi Xtreme with my friends Anna and Graham. Disappointed to be missing the race, here's an update on the latest situation and what's next. Good luck to all my Norwegian friends and coaching clients racing Skaidi Xtreme this weekend. www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes reach their full poten...
Llandegla and North Wales mtb trip
Просмотров 814 года назад
Mountain bike trails in and around Llandegla, Wales. A highlight of the year so far. www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes reach their full potential. Ben has vast experience across many disciplines of cycle racing and has represented GB at the UCI World Marathon Championships for the last 6 years. Ben has been schooled by a number of leading c...
20% gradient offroad FTP Hill Climb Efforts
Просмотров 864 года назад
A video around my offroad hill training circuit. Offroad workout developing functional threshold power, low cadence high force strength, mtb skills and technique. www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes reach their full potential. Ben has vast experience across many disciplines of cycle racing and has represented GB at the UCI World Marathon Cham...
MTB Hot Lap
Просмотров 1204 года назад
A lap around my offroad mountain bike training circuit. Offroad workout developing MTB skills and technique, plus sustainable race pace. www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes reach their full potential. Ben has vast experience across many disciplines of cycle racing and has represented GB at the UCI World Marathon Championships for the last 6 y...
Training and race schedule update
Просмотров 854 года назад
Whether the race season starts in the next few weeks or in a few months we have to be ready so we must continue to train hard. Don't let all that hard work completed over the winter just disappear.
Video update from Gran Canaria training camp week 3
Просмотров 624 года назад
www.benthomascoaching.com/training-camps
First ride video with the SR Suntour Axon Werx 34 fork
Просмотров 5 тыс.4 года назад
First ride video with the SR Suntour Axon Werx 34 fork
Rotor INspider unboxing, weights and first ride video
Просмотров 1,2 тыс.4 года назад
Rotor INspider unboxing, weights and first ride video
World Champs Training Vlog. Ep 8. Race Weekend
Просмотров 1595 лет назад
Video series covering my preparation for the 2019 World Marathon Championships in Switzerland in September. Todays video includes, - Race build up - Course practise with some great onboard footage from MarathonMTB,com - Bike setup - Post race reaction www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes reach their full potential. Ben has vast experience acro...
World Champs Training Vlog. Ep 7. Travel, course practise and race day fueling
Просмотров 1295 лет назад
Video series covering my preparation for the 2019 World Marathon Championships in Switzerland in September. Todays video includes, - Thursday travel day to Grachen Switzerland. - Course practise with some great onboard footage from MarathonMTB,com - Tips on how to fuel your next endurance race or event. www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes rea...
Skaidi Xtreme - Exploring Finnmark Norway
Просмотров 7575 лет назад
When I think back over the last week I remember so many great moments, many happy memories, Skaidi Xtreme is not like many events where you turn up, race, and then go home, this is a lifetime experience you'll remember forever. From my centre aisle seat on the plane I'd catch glimpses of snowy peaked mountains but the complete beauty of Finnmark Norway isn’t entirely revealed until the ferry tr...
World Champs Training Vlog. Ep 6. How to structure end of season training
Просмотров 1185 лет назад
Video series covering my preparation for the 2019 World Marathon Championships in Switzerland in September. Todays video includes, - My 2 month build up to World Champs and the final rounds of the 2019 UCI World Marathon Series. - How to structure your training at this time of year. www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes reach their full potenti...
World Champs Training Vlog. Ep 5. Training Plan Adaptability
Просмотров 895 лет назад
Video series covering my preparation for the 2019 World Marathon Championships in Switzerland in September. Todays video includes, - Training Adaptability / Flexability - How to structure a training week - Recovery - Training Peaks - Velolife cycling cafe www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes reach their full potential. Ben has vast experience ...
World Champs Training Vlog. Ep 4. What to carry on a MTB training ride
Просмотров 1165 лет назад
Video series covering my preparation for the 2019 World Marathon Championships in Switzerland in September. Todays video includes, - How to fix a tubeless puncture - What to carry on a MTB training ride - Nutrition in numbers - Wessex Ridgeway www.benthomascoaching.com Ben Thomas Coaching was started to help up and coming athletes reach their full potential. Ben has vast experience across many ...
Winning Brighton Big Dog MTB Marathon 2019 !
Просмотров 4495 лет назад
Winning Brighton Big Dog MTB Marathon 2019 !
World Champs Training Vlog. Ep 3. Nutrition basics.
Просмотров 1065 лет назад
World Champs Training Vlog. Ep 3. Nutrition basics.
World Champs Training Vlog. Ep 2. Endurance training basics
Просмотров 1145 лет назад
World Champs Training Vlog. Ep 2. Endurance training basics
Winning British National Marathon Championships 2019 !
Просмотров 4425 лет назад
Winning British National Marathon Championships 2019 !
Two podiums, one weekend - Alps Bike Festival and Raid Evolenard
Просмотров 1905 лет назад
Two podiums, one weekend - Alps Bike Festival and Raid Evolenard
Belgian Mountain Bike Challenge - BEMC 2019 Vlog
Просмотров 1,3 тыс.5 лет назад
Belgian Mountain Bike Challenge - BEMC 2019 Vlog
2nd place at UCI World Marathon Series! Roc d'Ardenne
Просмотров 6415 лет назад
2nd place at UCI World Marathon Series! Roc d'Ardenne
Phenomenal stats. In awe. Well done.
What a beast!
Great ride Ben, thanks for sharing your stats , did you stop at any point to refuel . Thanks
No but that was a mistake as I was pretty dehydrated for the last 30 km! Had planned on stopping at the last feed.
Well? :)
Bike check of your hardtail with SR Suntour fork.
Hey @BenThomasCoaching How're you finding the Inspider now a couple of months down the line?
Looks some lovely riding!
When are we going to see you in the stripes?
Not till the end of September but will be worth the wait and in time for the uci world marathon series races in October 🔴⚪🔵
Thanks Ben. Useful insights. 1 question, if I follow this routine would I be able to win Big Dog?😉😁 I gave you some encouragement when you overtook me this year. Great win again. 👍
Hi Paul. They'll be plenty more useful videos to follow with training tips and in depth nutritional information. It'll could certainly help you with your quest to win big dog ! Haha. Thanks for the encouragement at big dog 😆
Nice one Ben
Well done on your jersey
Nice bike and well done👌🏻🔥