Ashutosh Bharajwal Yoga
Ashutosh Bharajwal Yoga
  • Видео 66
  • Просмотров 205 654

Видео

Activate Chandra swar for focus and presence of mind with Ashutosh Bharajwal @ashutoshbharajwalyoga
Просмотров 435 месяцев назад
Are you preparing for a big interview, an important meeting, or a stage speech? Discover the power of activating your left nostril, known as Chandraswara, to enhance your mindfulness and presence of mind. In this video, I explain the significance of Chandraswara and provide practical techniques to ensure it's active when you need it most. By understanding and harnessing the energy flow through ...
Feeling stressed? Take a break with me and release your worries in 5 breaths Ashutosh Bharajwal
Просмотров 85 месяцев назад
Feeling stressed? Take a break with me and release your worries in 5 breaths Ashutosh Bharajwal
Struggling with insomnia? 🌙 Discover how yoga can improve your sleep by Ashutosh Bharajwal
Просмотров 275 месяцев назад
Struggling with insomnia? 🌙 Discover how yoga can improve your sleep by Ashutosh Bharajwal
Day 10: Managing Stress in Women's Lives with Nadi Shodhan
Просмотров 1035 месяцев назад
Day 10: Managing Stress in Women's Lives with Nadi Shodhan
Improve lung capacity with yoga! Learn breath retention techniques for better stamina and health.
Просмотров 855 месяцев назад
Improve lung capacity with yoga! Learn breath retention techniques for better stamina and health.
Pancha Mahabhutas & panch tanmatra- Five Great Elements Explained - By Ashutosh Bharajwal
Просмотров 1139 месяцев назад
Pancha Mahabhutas & panch tanmatra- Five Great Elements Explained - By Ashutosh Bharajwal
Empowering Transformation: Inspiring Journey of a South Asian Business Coach | Client Success Story
Просмотров 539 месяцев назад
Empowering Transformation: Inspiring Journey of a South Asian Business Coach | Client Success Story
90 Yoga Flow in 1 Minute l TIME LAPSE l Ashtanga primary series l Ashutosh bharajwal
Просмотров 4563 года назад
90 Yoga Flow in 1 Minute l TIME LAPSE l Ashtanga primary series l Ashutosh bharajwal
One Thing Which Will Change Your Life l Yoga Short Movie | Yoga movie 2021 |Ashutosh Bharajwal
Просмотров 1,2 тыс.3 года назад
One Thing Which Will Change Your Life l Yoga Short Movie | Yoga movie 2021 |Ashutosh Bharajwal
Ashtanga Yoga for Beginners l 30 Min. Fundamental Class l Ashutosh Bharajwal
Просмотров 1,9 тыс.3 года назад
Ashtanga Yoga for Beginners l 30 Min. Fundamental Class l Ashutosh Bharajwal
VLOG | 10 days Vipassana Meditation Inside Vlog 🎥 & My Experience♥️ (Jaipur Center tour)
Просмотров 20 тыс.3 года назад
VLOG | 10 days Vipassana Meditation Inside Vlog 🎥 & My Experience♥️ (Jaipur Center tour)
Going for 10 days Vipassana meditation | Much Excited to get that experience | Ashutosh Bharajwal
Просмотров 1,5 тыс.3 года назад
Going for 10 days Vipassana meditation | Much Excited to get that experience | Ashutosh Bharajwal
Ashtanga Yog : Surya Namaskara B - For Strength By Ashutosh Bharajwal
Просмотров 4043 года назад
Ashtanga Yog : Surya Namaskara B - For Strength By Ashutosh Bharajwal
Yoga To Cure Sciatic Pain in Hindi | साइटिका के दर्द के लिए योग I By Ashutosh bharajwal
Просмотров 1,6 тыс.3 года назад
Yoga To Cure Sciatic Pain in Hindi | साइटिका के दर्द के लिए योग I By Ashutosh bharajwal
Jala Neti for beginners - (जल नेति क्रिया कैसे करें) | Benefits & Precautions by Ashutosh Bharajwal
Просмотров 8344 года назад
Jala Neti for beginners - (जल नेति क्रिया कैसे करें) | Benefits & Precautions by Ashutosh Bharajwal
How to do HEADSTAND Properly | Headstand कैसे करें ? शीर्षासन करने का सबसे आसान तरीका |
Просмотров 2,6 тыс.4 года назад
How to do HEADSTAND Properly | Headstand कैसे करें ? शीर्षासन करने का सबसे आसान तरीका |
99% से ज्यादा लोग गलत तरीके से खड़े होते हे। HOW to avoid it। Practice TADASANA POSE from BKS IYENGER
Просмотров 1,2 тыс.4 года назад
99% से ज्यादा लोग गलत तरीके से खड़े होते हे। HOW to avoid it। Practice TADASANA POSE from BKS IYENGER
3 EASY Daily Morning Habits THAT WILL CHANGE YOUR LIFE I Success Mentality - By Ashutosh Bharajwal
Просмотров 3,6 тыс.4 года назад
3 EASY Daily Morning Habits THAT WILL CHANGE YOUR LIFE I Success Mentality - By Ashutosh Bharajwal
Touch Your Toes | Improve Forward Bendings | Hamstrings Flexibility By Ashutosh Bharajwal
Просмотров 2,4 тыс.4 года назад
Touch Your Toes | Improve Forward Bendings | Hamstrings Flexibility By Ashutosh Bharajwal
Mayurasana Tutorial | How to do Peacock Pose | Indigestion , Diabetes & Detox | Ashutosh Bharajwal
Просмотров 3,2 тыс.4 года назад
Mayurasana Tutorial | How to do Peacock Pose | Indigestion , Diabetes & Detox | Ashutosh Bharajwal
YOGA For Digestion | DIGESTION PROBLEM | Digestion System | 10 min. Yoga Flow |By Ashutosh bharajwal
Просмотров 6624 года назад
YOGA For Digestion | DIGESTION PROBLEM | Digestion System | 10 min. Yoga Flow |By Ashutosh bharajwal
Garbha Pindasana and Kukkutasana, , How to Roll, Ashtanga Yoga Primary Series by Ashutosh bharajwal
Просмотров 7124 года назад
Garbha Pindasana and Kukkutasana, , How to Roll, Ashtanga Yoga Primary Series by Ashutosh bharajwal
Sri Tirumalai Krishnamacharya Yoga Demonstration in 1938
Просмотров 9 тыс.4 года назад
Sri Tirumalai Krishnamacharya Yoga Demonstration in 1938
STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | Sun Salutation 2 Minutes &12 Steps by Ashutosh bharajwal
Просмотров 1,1 тыс.4 года назад
STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | Sun Salutation 2 Minutes &12 Steps by Ashutosh bharajwal
15 Min Daily Yoga Routine for Beginners (Follow Along) | Full Body Yoga Flow by Ashutosh bharajwal
Просмотров 2,2 тыс.4 года назад
15 Min Daily Yoga Routine for Beginners (Follow Along) | Full Body Yoga Flow by Ashutosh bharajwal
Ashtavakrasana (Eight Angle Pose) For Beginners | Arm Balance | STEP BY STEP by Ashutosh bharajwal
Просмотров 9 тыс.4 года назад
Ashtavakrasana (Eight Angle Pose) For Beginners | Arm Balance | STEP BY STEP by Ashutosh bharajwal
Crow Pose - Step By Step | How To Do The Crow Pose | Arm Balances - PART I by Ashutosh bharajwal
Просмотров 2,4 тыс.4 года назад
Crow Pose - Step By Step | How To Do The Crow Pose | Arm Balances - PART I by Ashutosh bharajwal
Learn Nauli Kriya Step by Step नौली क्रिया सीखने का आसान तरीका। By Ashutosh Bharajwal
Просмотров 52 тыс.4 года назад
Learn Nauli Kriya Step by Step नौली क्रिया सीखने का आसान तरीका। By Ashutosh Bharajwal
Plank For Beginners: How To Do Plank Pose / Kumbhakasana -Strong Core For Yoga By Ashutosh Bharajwal
Просмотров 2,6 тыс.4 года назад
Plank For Beginners: How To Do Plank Pose / Kumbhakasana -Strong Core For Yoga By Ashutosh Bharajwal

Комментарии

  • @shk2542
    @shk2542 День назад

    So how to practice?

  • @jayeshraval3420
    @jayeshraval3420 3 дня назад

    आप कहा पर स्थित है आपसे मिलना चाहते हैं लोकेशन दे राज्य में स्टेशन पड़ता है जय हिन्द

    • @ashutoshbharajwalyoga
      @ashutoshbharajwalyoga 2 дня назад

      जयपुर , राजस्थान

    • @jayeshraval3420
      @jayeshraval3420 2 дня назад

      @ashutoshbharajwalyoga आपके पास मिले आपका जयपुर एड्रेस स्थान रेलवे स्टेशन कितने समय लगता है और एक पूर्व सैनिक थे योग आसन प्राणायाम ध्यान साधक जीवन अभ्यास करता हूं में आश्रम योग क्लास ट्रेनिग शिक्षा ली है में योगी जीवन आसान करने विधियां को प्राप्त करना षट्कर्म क्रिया योग ध्यान शुद्धि क्रिया करते हैं इसलिए आप से जुड़ना अभ्यास करना था आश्रम योग की शिक्षा शोषण कारण बदनाम करते हैं आश्रम रहना भोजन एकोमोडेशन देते 14 घंटे तक नौकरी जैस कार्य कराते हैं इसीलिए किसी आश्रम बुराई करना ठीक नहीं लेकिन संन्यास बनाने अनुशासन संस्कृत योग नारंदभक्ति सूत्र,पतंजलि सूत्र अध्ययन धर्म कर्म धंधा संघर्ष में शामिल था अभी मेरा जीवन साधक संन्यास लेने जीवन दुविधा फसा है योग जिज्ञासु है प्लीज मुझे अभ्यास किया है योग शिक्षा ली आंबेडकर युनिवर्सिटी से अहमदाबाद रहता हूं प्लीज मोबाइल नंबर पर मेसेज भेज आपका नंबर

  • @Xhero9519
    @Xhero9519 13 дней назад

    Very good explanation, apendytis ke operation vale kar sakte hai?

  • @RohitKumar-pg5je
    @RohitKumar-pg5je 21 день назад

    आपके द्वारा बताये गये पद्मासन के सभी आसनों को विगत बारह माह से प्रतिदिन कर रहा हूं। 15 से 20 मिनट तक लगातार बैठ पाता हूँ उसके बाद पैर में दर्द एवं झनझनाहट जैसी समस्या उत्पन्न हो जाती है। कृपया मुझे कुछ और उपाय बतायें कि इसकी अवधी को बढ़ाकर 3 से 4 घंण्टे तक कैसे किया जा सकता है।

    • @ashutoshbharajwalyoga
      @ashutoshbharajwalyoga 21 день назад

      AAP apne Hip & knee mobility par kaam kijiye, ye aapko bhaot madad karega

  • @varunchaturvedi9598
    @varunchaturvedi9598 28 дней назад

    Good job

  • @kailashlasiyal4477
    @kailashlasiyal4477 Месяц назад

    It works ..thanks

  • @Harishchawla127
    @Harishchawla127 Месяц назад

    😂सिखानें का सलीका अच्छा है.. कहते है मयूर आसन सीखते समय टकटकी लगाकर एक पोइंट को देखते से बैलेस बनानें मे आसानी रहती है जिससे यह आसन सीखनें में आसानीं रहती है।

  • @005sanjeev
    @005sanjeev Месяц назад

    Brother very nice explained 👍🏻👍🏻👍🏻🧘‍♂️ thank you so much

  • @adivagouri9346
    @adivagouri9346 Месяц назад

    💪💪stronger

  • @surendrapalsingh8384
    @surendrapalsingh8384 Месяц назад

    Very nice

  • @jamnamishra867
    @jamnamishra867 Месяц назад

    Maine bhi aapko subscribe kar liya

  • @jamnamishra867
    @jamnamishra867 Месяц назад

    Aap video kon se camra se banate hain.kya koi dusara aadmi Ricard karta hai aapka video

    • @ashutoshbharajwalyoga
      @ashutoshbharajwalyoga Месяц назад

      Camera person record karte hai, it is Sony camera as I know 🙏🏽

    • @jamnamishra867
      @jamnamishra867 Месяц назад

      @@ashutoshbharajwalyoga baat chit karne ke liye dhanyvad

  • @moazinaziz6867
    @moazinaziz6867 Месяц назад

    Excellently explained…👏👏👏👏👏

  • @MaheshKumar-wg9rw
    @MaheshKumar-wg9rw Месяц назад

    Very Effective❤

  • @AmannegiUKpauri
    @AmannegiUKpauri 2 месяца назад

    Ramdev ko tgda competition dene waale pahadi banda

  • @amitakadel2869
    @amitakadel2869 2 месяца назад

    Please use aasan name as it is... don't use english version of it if possible....

  • @hariom.astroworld77
    @hariom.astroworld77 2 месяца назад

    जिसका अपेंडिक्स का ऑपरेशन हुआ है वह भी कर सकता है क्या

  • @sidhubhai9935
    @sidhubhai9935 2 месяца назад

    Bhai asan karne ka tarika thoda casual hai😊😊

  • @manjukaki356
    @manjukaki356 2 месяца назад

    👌🏼👌🏼

  • @NaraimhaChippalathurthi
    @NaraimhaChippalathurthi 2 месяца назад

    Thank you

  • @jamesthokcha4299
    @jamesthokcha4299 3 месяца назад

    Notice the face in the body???

  • @ARIZAKGAMING
    @ARIZAKGAMING 3 месяца назад

    99+ Missed call from Baba Ramdev 😂

  • @Vishalbhardwaj_25
    @Vishalbhardwaj_25 3 месяца назад

    Is tarah tshirt nikalkar trenband parayam per video baneye please sir

  • @krishithanair7644
    @krishithanair7644 3 месяца назад

    Thank you

  • @indurawat3915
    @indurawat3915 4 месяца назад

    Bahut achhe se samjhaya hai aapne 🙏

  • @harleen6415
    @harleen6415 4 месяца назад

    Jaipur mein konsa center hai

  • @a6hiji7
    @a6hiji7 4 месяца назад

    Looks like his method of practice was very similar to what Iyengar taught though he was doing a lot of uddiyana, perhaps a lot of kumbhaka.

    • @humera853
      @humera853 2 месяца назад

      He is the master of yogacharya BKS Iyengar.

  • @skaur4431
    @skaur4431 5 месяцев назад

    How to treat iron deficiency

  • @themotivatedyogitmy8551
    @themotivatedyogitmy8551 5 месяцев назад

    🎉🎉❤😂😊😢😮😅I

  • @travelwithavyansh17
    @travelwithavyansh17 5 месяцев назад

    👌👍

  • @khojistan
    @khojistan 5 месяцев назад

    Good

  • @vinodr5148
    @vinodr5148 5 месяцев назад

    Men ke liye

  • @ram_bhakt_ka_bhakt
    @ram_bhakt_ka_bhakt 5 месяцев назад

    ✨💯

  • @gkaur8933
    @gkaur8933 5 месяцев назад

    Thanks 🙏

  • @learn2change114
    @learn2change114 5 месяцев назад

    Ankle pain hota hai bohot sabko hota hai kya ya fir Mai galat takrike se kar rahi

    • @ashutoshbharajwalyoga
      @ashutoshbharajwalyoga 5 месяцев назад

      Aapki hip mobility kam use krte he aap, isliye aapke ankle pe extra stress aata hai

    • @ashutoshbharajwalyoga
      @ashutoshbharajwalyoga 5 месяцев назад

      AAP hip mobility pe acche se work kijiye usse aapko better feel hoga

  • @kunjshakay509
    @kunjshakay509 6 месяцев назад

    Mujhe ibs hai kya me yhe kar shekta hu

  • @saddamhusain4461
    @saddamhusain4461 6 месяцев назад

    Bahut Dino se Koshish kar raha Hu ban hi Nahi rahi he

  • @ashokjangra434
    @ashokjangra434 6 месяцев назад

    Om namo shivay

  • @KUKIARYA
    @KUKIARYA 6 месяцев назад

    Very well taught, step by step. Great video 👍

  • @nsvloger...6650
    @nsvloger...6650 6 месяцев назад

    Bhai night m khana dete h ya nhi?

  • @sardarrapp
    @sardarrapp 7 месяцев назад

    👍👍

  • @anandsahay1009
    @anandsahay1009 7 месяцев назад

    Any problem in summer season please disclose

  • @KrishnaYadav-wy1ii
    @KrishnaYadav-wy1ii 8 месяцев назад

    Thanks yrr It's really work!!! Keep it up!!

  • @increaseabout1446
    @increaseabout1446 8 месяцев назад

    My vipasana blog of dhamma thali jaipur ruclips.net/video/tuDe6CRD38s/видео.htmlsi=N_C4EpSQbXSAY9wU

  • @officialrakha1745
    @officialrakha1745 8 месяцев назад

    Bn jati hai bro turn difficulty aati hai

  • @pralhadbhole1384
    @pralhadbhole1384 9 месяцев назад

    सरजी, उड्डीयान बंध, अग्निसार क्रिया और नौली क्रिया करनेके लिए साँस लेकर कम्लीट साँस बाहर छोडके साँस बाहर रोकना पडता है ।(बाह्यकुंभक करना पडता है ।) तो मेरा सवाल यह है कि बाह्य कुंभक का टाईम कैसे बढाये ? बाहर साँस रोकने का टाईम कैसे बढाये ?

    • @ashutoshbharajwalyoga
      @ashutoshbharajwalyoga 8 месяцев назад

      आप ब्राहमरी का अभ्यास करिए, इससे आपका exhalation लंबा होने लगेगा और उड्डीयन बन्ध का अभ्यास कीजिए।

    • @pralhadbhole1384
      @pralhadbhole1384 8 месяцев назад

      मार्गदर्शन के लिए आभारी हु। आभारी हु। आभारी हु। धन्यवाद। धन्यवाद। धन्यवाद।

  • @being_pratik
    @being_pratik 9 месяцев назад

    I have a question.. Are there 2 different meditation centers in Jaipur. 1.Dhama Thali, Jaipur & 2.Dhamma Thali, Jamdoli, Jaipur. Borh r same or different. Im willing to go there. But little bit confused in above centres. Can u plz help me regarding this?

    • @ashutoshbharajwalyoga
      @ashutoshbharajwalyoga 8 месяцев назад

      In Jamdoli there are 2 Center’s of Vipassana. 1) Dhamma thali 2). Dhamma Nilay

  • @anirudhsingh3089
    @anirudhsingh3089 9 месяцев назад

    No

  • @isaacdavidson7115
    @isaacdavidson7115 9 месяцев назад

    *Promo sm*

  • @surajitmondal1446
    @surajitmondal1446 9 месяцев назад

    Guruji Nabhi oiling benefit ke bare mein Ek informative video banaaiye please 🙏