- Видео 84
- Просмотров 42 711
Local Heroes Podcast
Великобритания
Добавлен 28 июн 2024
Welcome to the Local Heroes Podcast. You can find us on Apple, Spotify, and Amazon. We are based in Warrington in the North West of England, UK. This show is all about discovering local talent be it from entrepreneurs and small business owners, to sports people, gym owners, holistic health, nutrition and wellbeing professionals, musicians and everyone in between. Perhaps within their stories are snippets we can all take away and apply in some way to our lives. I know I am! Please enjoy, and we would love for you to like and subscribe. Find us @the_lhp_ on instagram. Thanks for the support, from Mark and the team.
Best of Health & Wellbeing | LHP
Explore essential health and wellbeing tips in this special Local Heroes Podcast compilation featuring Lucy Patel, Martina Bencova, and Jill Reeves. They share expert insights on nutrition, mental health, and holistic practices to enhance your wellbeing. Tune in for actionable advice that can transform your daily health routine!
FOLLOW US: the_lhp_
LUCY PATEL: lucypnutrition
MARTINA BENCOVA: martina_bencova
JILL REEVES: jillreevesreflexology
FOLLOW US: the_lhp_
LUCY PATEL: lucypnutrition
MARTINA BENCOVA: martina_bencova
JILL REEVES: jillreevesreflexology
Просмотров: 14
Видео
''Back then no-one cared''
Просмотров 6Месяц назад
Bov is a successful street dancer and performer, and today a dance coach having helped many high profile names in the industry. We began the podcast by talking about Bov's dance background, but this clip discusses Bov's childhood experiences from the beginnings of rejection and into the oblivion of abhorrent child care social services practices of the 80s. From being discovered when dancing on ...
Jason Orange from Take That is to me...
Просмотров 2,2 тыс.Месяц назад
Before Jason Orange became a global sensation with Take That, he was sharing the dance floor with Bov, a no-nonsense, disciplined dance legend with an incredible career. In this episode, Bov takes us back to the early days, sharing stories of his time performing alongside Jason Orange and his rise to fame. But that’s just the start! Bov’s journey also includes touring with Michael Jackson 🎤, ap...
Touring with Pink Floyd & Riding Arabian Stallions!
Просмотров 37Месяц назад
Riding an Arabian stallion through the foothills of Dubai with a member of Pink Floyd? Sounds unreal, right? Well, that’s just one of the many incredible stories Bov shares in this episode. 🐎✨ Join us as Bov takes us on a wild ride through his life-from performing with Jason Orange (pre-Take That) to touring with Michael Jackson 🎤, and even training Britain’s Got Talent winner George Sampson! B...
#22 Bov: How Dance Saved Me - From the Hitman and Her to Michael Jackson
Просмотров 170Месяц назад
When we began this episode, we were excited to learn about Bov, a well respected, no nonsense, disciplined dance tutor at the top of his game. His hip hop and break dancing career spans from dancing with Jason Orange (pre Take That), appearing on TV shows like the Hitman and Her, touring with artists such as Jocelyn Brown, Durga McBroom (Blue Pearl) , Beats International and to top it off being...
#21 Pro Fitness Model Tracey Cranshaw: Advocating Women's Health
Просмотров 107Месяц назад
In this episode, Tracey Cranshaw shares her journey from battling anxiety and burnout to becoming a pro bodybuilder and fitness model in her 40s. Tracey talks about navigating perimenopause, discovering fitness as a lifeline, and stepping onto the bodybuilding stage for the first time. She opens up about the challenges of balancing discipline, mental health, and motherhood while self-coaching h...
Trailer: Dan Bonner: Pure Grit to the WBC Muay Thai World Title
Просмотров 177Месяц назад
Trailer of the short-documentary film following European and World Champion Dan Bonner as he prepares for the WBC Muay Thai world championship title. The one title he has always dreamed of. Dan Bonner: Pure Grit is out now on You Tube. See the link below. ruclips.net/video/G4j-4jr42ik/видео.html Watch and Listen to World MMA and Muay Thai Mat and Dan Bonner on the Local Heroes Podcast : ruclips...
Dan Bonner: Pure Grit to the WBC Muay Thai World Title
Просмотров 13 тыс.Месяц назад
This is a short docu-film following World title contender Dan Bonner as he prepares for the WBC Muay Thai world boxing title. A personal film following Dan and his trainer, coach, and family over the course of two months as they provide an insight into what it takes to be a fighter. This is a story about pure grit, focus, determination, discipline and sacrifice to become the WBC Champion of the...
#20 Bonnie Milnes: Behind The Scenes: Musician, Actor and The Last Screenwriter
Просмотров 542 месяца назад
#20 Bonnie Milnes: Behind The Scenes: Musician, Actor and The Last Screenwriter
#19 To Dragon's Den and Back - Stand Out Socks, Building a Movement
Просмотров 182 месяца назад
#19 To Dragon's Den and Back - Stand Out Socks, Building a Movement
#18 Sarah Halpin: Everton and England Football Presenter on Passion, Recovery, and Resilience
Просмотров 1302 месяца назад
#18 Sarah Halpin: Everton and England Football Presenter on Passion, Recovery, and Resilience
#17 Joe Reeve: Mastering the Music Industry - Lessons from a Touring Saxophonist
Просмотров 1172 месяца назад
#17 Joe Reeve: Mastering the Music Industry - Lessons from a Touring Saxophonist
#16 Jess Davies: Pioneering Confidence and Communication Through Messy Play
Просмотров 1212 месяца назад
#16 Jess Davies: Pioneering Confidence and Communication Through Messy Play
#15 Jill Reeves: Reflexology and Natural Health
Просмотров 663 месяца назад
#15 Jill Reeves: Reflexology and Natural Health
#14 Liam Croker: Life on the Road - Award Winning Singer Songwriter
Просмотров 903 месяца назад
#14 Liam Croker: Life on the Road - Award Winning Singer Songwriter
#13 Dave Parker: Leading Edge Cyber Security and Defending the Threats of Tomorrow
Просмотров 453 месяца назад
#13 Dave Parker: Leading Edge Cyber Security and Defending the Threats of Tomorrow
#12 Carleen Leyland: Building Alexandra George Clothing and Raising Awareness for Disabilities
Просмотров 2194 месяца назад
#12 Carleen Leyland: Building Alexandra George Clothing and Raising Awareness for Disabilities
#11 Sam Small: Inked with Personality
Просмотров 704 месяца назад
#11 Sam Small: Inked with Personality
#10 Phil Kivell: Unlocking the Power of Calisthenics
Просмотров 804 месяца назад
#10 Phil Kivell: Unlocking the Power of Calisthenics
#9 Laura Cannon: Muay Thai Fighter, Trainer, and Athlete Nutritionist
Просмотров 704 месяца назад
#9 Laura Cannon: Muay Thai Fighter, Trainer, and Athlete Nutritionist
#8 Kieran Driscoll: 24/7 Bodybuilding and Transforming Lives.
Просмотров 665 месяцев назад
#8 Kieran Driscoll: 24/7 Bodybuilding and Transforming Lives.
#7 Martina Bencova: Holistic Health and Rehabilitation Specialist
Просмотров 465 месяцев назад
#7 Martina Bencova: Holistic Health and Rehabilitation Specialist
#6 Conquering Peaks and Plates: A Chat with Weightlifting Coach Josh Summersgill
Просмотров 1045 месяцев назад
#6 Conquering Peaks and Plates: A Chat with Weightlifting Coach Josh Summersgill
#5 Lucy Patel: A Local Hero Transforming Women's Health
Просмотров 705 месяцев назад
#5 Lucy Patel: A Local Hero Transforming Women's Health
#4 Reviving Ramp One: A New Era of Extreme Sports with Activity for All
Просмотров 555 месяцев назад
#4 Reviving Ramp One: A New Era of Extreme Sports with Activity for All
#3 From Turkey to the UK: The Story of LoKal Gastro Bar
Просмотров 946 месяцев назад
#3 From Turkey to the UK: The Story of LoKal Gastro Bar
#2 Behind the Scenes with Jess Mills: A Journey in TV Production
Просмотров 2536 месяцев назад
#2 Behind the Scenes with Jess Mills: A Journey in TV Production
#1 Meet the Champions: Matt 'The Beast' Bonner & Dan 'The Bomber' Bonner
Просмотров 3746 месяцев назад
#1 Meet the Champions: Matt 'The Beast' Bonner & Dan 'The Bomber' Bonner
So rich the fighting history in Wigan. Congrats Bonner.
As far as I know it was only Howard that injured himself doing routines with Take That
I’m pretty sure he punctured his lung at one point
@Noah.2110 That was Howard. Howard also broke his thumb after a flip went wrong when Mark didn't flip him properly at the pops tour
@@michaeljones6333Ik it was Howard that what I was saying 😅
@Noah.2110 ah ok yeah it was on the European leg of the Beautiful World tour
I perform as Jason Orange in "The Take That Experience" I do 100 gigs a year theatres cruise ships. We performed at "The Made In Manchester" festival near Stockport this summer.
Yes Jason!! Miss you
Hale and Pace..."Well Hard"
Coach got me fired up by 5seconds in…that’s a team right there. The belief is phenomenal. brilliant 💯
100% with you
Fantastic Bov,well done for sharing your story ❤❤ its a true inspiration. I often wonder with regards to you meeting with Jaffa, as in for The Hitman, if I never walked into Smiths that night and seen the dancers rehearsing, I would never have known. I couldn’t wait to get home and tell him that we were going to smiths “they dance, you could get on the telly”…… brilliant ❤❤
Cheers mate, if you hadn't brought him none of it would have been possible, he was our most important part, the driving force.
Serendipity right place right time. I smile when I see the pictures of Bov and Jaffa together, the dream, the story and as Bov said… The Journey ❤❤❤
Huge respect! Go dan 👊
seriouslý... if i had a trainer blowing cream up mý ass before the fight i would laugh him off 😄
Tough tough man!
So was Harper 💪🏻
excellent work
thank you for the feedback - will pass onto Dan.
tell Dan to be selfish and have 9 kids@@markdickson8914
Matlock?!
Thanks very much for taking the time to comment - Sarah is a force for sure and we enjoyed the conversation with her. Thanks again
Been a huge fan of Sarah right from her podcast days to working for the club she & us all love 💙
Thank you for having me 🙏🏻 Was great talking to you Mark 🙏🏻
A true gent. Great insight into being a professional musician
Phil introduced me this sport and I’ve not looked back 💪🏻
Great interview very interesting 😊👍
@laura did the boot come off??? 🎉
I mean, that _is_ somewhat the basic process, but something being _simple_ doesn't mean it's _easy_ . Its honestly what makes me _not_ want to bodybuild. It seems like one of those hobbies you're just never satasfied with, but are in constant misery over 😂
Another great episode!
🏋♀
Welcome back Ramp1. Bring on the national skateboard championships in November! Keep going! Well done on the podcast!
cool!
Great interview 👏👍
Really enjoyed this interview, would love to hear more, get these guys on again 👍👌👏🥊
Brilliant interview 👏👍❤️
Great debut episode🔥Should get the bonners back in for another episode🙌🏼looking forward to the next one👍🔥
find me a better set of coaches. I’ll be waiting….🙌😮💨
100%
😅😅 weight cut then feed!
Sponsorship no matter how small goes a long way ❤
❤ great guests. What great lads - twin brothers dedicated and committed to their sport