Felix
Felix
  • Видео 157
  • Просмотров 30 718
THE ONLY 2 Things You NEED To Train To GET JACKED
Keep it simple and don't confuse yourself by learning The Only 2 Things You NEED To Train To GET JACKED.
SUBSCRIBE to the Channel, LIKE the Video, and drop a comment!
0:00 - Intro
0:17 - The Problem with today's "trends"
1:00 - Hard to dictate what works for you in the beginning.
1:53 - Learning by trial & error
2:56 - The 2 Things You NEED To Train To GET JACKED
3:19 - Thing number one, explained.
3:55 - Thing number two, explained.
4:44 - Utilize them to your ADVANTAGE
5:43 - Bring things back down to the basics
6:22 - A lot of y'all need help with this. We have way to much information.
Просмотров: 29

Видео

STOP Making This Mistake in Your Struggle Against Adversity
Просмотров 1812 часов назад
There's a power in overcoming resistance and struggle in life. I realized this after a beautiful woman taught me this during a conversation. SUBSCRIBE to the Channel, LIKE the Video, and drop a comment about your experience with this topic 0:00 - A Bit of Context 1:10 - Wassup RUclips 1:30 -Resistance is Necessary in Order To Grow 2:34 - IMPORTANT MESSAGE 2:50 - Lean Beyond Your Edge 4:10 - Ach...
Boredom | The Skill You Didn't Know You Needed (REAL TALK)
Просмотров 1416 часов назад
Embrace a bit of boredom and watch how life changes. Sorry ABOUT THE FOCUS 0:00 - Intro 0:30 - Let me give you some context 1:40 - Give yourself a break 2:40 - Even if it's just 2 minutes of time. 3:00 - IMPORTANT Message 3:30 - We don't always need to be stimulated 4:35 - Outro
Body Game || Life's ULTIMATE CHEAT CODE To A Better Life #bodygame #bodygamenation
Просмотров 13521 час назад
Body game is definitely the ULTIMATE CHEAT CODE when it comes to living life. Find out how in this video. SUBSCRIBE to the Channel, LIKE the Video, and drop a comment about your experience with this topic 0:00 - Intro 0:20 - You MUST Understand This 1:07 - The Mental/Psychological Side of The Body Game 2:47 - IMPORTANT MESSAGE 3:09 - The Social Side of the Body Game 3:47 - STORYTIME on Dealing ...
Why Most People Quit Fitness Goals EVERY NEW YEAR (Avoid These Mistakes)
Просмотров 46День назад
If You're making resolutions, then you've already lost. That's Why Most People Quit Fitness Goals EVERY NEW YEAR. SUBSCRIBE to the Channel, LIKE the Video, and drop a comment about your experience with this topic 0:00 - Intro 0:15 - You're Indecsive 0:43 - The difference between Picking a Choice and Making A Decision 1:27 - Stick to It 2:20 - New Year, New Me is a facade, You're Faking it. 2:31...
Why You CAN'T UNMASK Your Authentic Self.
Просмотров 2114 дней назад
Take that mask off and level up. SUBSCRIBE to the Channel, LIKE the Video, and drop a comment! 0:00 - Inspiration behind this video 0:49 - Why You Can't Unmask, reason number 2 1:38 - Tell me your stats about yourself 2:19 - Why You Can't Unmask, reason number 2 3:51 - Important Message
How Long Does It Take To Get JACKED? (The Truth)
Просмотров 39114 дней назад
Curious about how long it takes to get jacked? It took me a few years to see solid results as a natural. In this video, I discuss the factors that influence muscle growth and how long it typically takes to see results. SUBSCRIBE to my channel, LIKE the video, and make sure to drop a comment! 0:00 - Intro 0:38 - So, How Long? 1:20 - Built A Solid Foundation 2:35 - Consistency 3:00 - Do things wh...
The Secret To Lifting Heavy | LEG DAY, Simplified.
Просмотров 9821 день назад
Join me on my simplified leg day to get JACKED LEGS, easily. Subscribe to the Channel, lets get this channel growing! 0:00 - Intro 0:10 - Exercise number 1. 1:03 - The SECRET 2:25 - IMPORTANT Message 2:32 - Exercise number 2 | Love/Hate Relationship 4:05 - Exercise number 3 5:44 - Last Exercise of The Day' Download my short eBOOK - 3 WAYS TO STAY MOTIVATED: subscribepage.io/3waystostaymotivated...
What's Holding You Back From GETTING JACKED?
Просмотров 8321 день назад
What's Holding You Back From GETTING JACKED?
How I MASTERED CONSISTENCY In The Gym To GET JACKED
Просмотров 7121 день назад
How I MASTERED CONSISTENCY In The Gym To GET JACKED
I CRUSHED Water Fasting With This Simple Trick!
Просмотров 928 дней назад
I CRUSHED Water Fasting With This Simple Trick!
Building Momentum Starts Here | Do THIS First
Просмотров 2028 дней назад
Building Momentum Starts Here | Do THIS First
BLOW UP Your Upper Body With This Workout Routine | For Beginners
Просмотров 132Месяц назад
BLOW UP Your Upper Body With This Workout Routine | For Beginners
Being ALONE Is Actually A SUPERPOWER In Disguise
Просмотров 32Месяц назад
Being ALONE Is Actually A SUPERPOWER In Disguise
Fitness Influencers LYING To You
Просмотров 43Месяц назад
Fitness Influencers LYING To You
How To Build and UNLEASH A POWERFUL AURA
Просмотров 105Месяц назад
How To Build and UNLEASH A POWERFUL AURA
Full Chest & Biceps Routine For a JACKED Upper Body (Easy To Follow)
Просмотров 25Месяц назад
Full Chest & Biceps Routine For a JACKED Upper Body (Easy To Follow)
How To Bounce Back From A Breakup (FOR THE GUYS).
Просмотров 53Месяц назад
How To Bounce Back From A Breakup (FOR THE GUYS).
FULL Leg Day Routine for RIPPED Hamstrings (Easy To Follow)
Просмотров 116Месяц назад
FULL Leg Day Routine for RIPPED Hamstrings (Easy To Follow)
How Staying Present Helped Me Realize My Dream
Просмотров 28Месяц назад
How Staying Present Helped Me Realize My Dream
Overthinking almost PARALYZED me
Просмотров 9Месяц назад
Overthinking almost PARALYZED me
how to get rid of mental clutter.
Просмотров 81Месяц назад
how to get rid of mental clutter.
the ONE thing stopping you from getting JACKED.
Просмотров 456Месяц назад
the ONE thing stopping you from getting JACKED.
Here's How I Reinvented Myself
Просмотров 35Месяц назад
Here's How I Reinvented Myself
the hidden meaning behind every action you take.
Просмотров 272 месяца назад
the hidden meaning behind every action you take.
3 things I PRIORITIZED to get JACKED.
Просмотров 2282 месяца назад
3 things I PRIORITIZED to get JACKED.
how your thoughts literally change reality.
Просмотров 462 месяца назад
how your thoughts literally change reality.
does getting JACKED actually change your life?
Просмотров 2022 месяца назад
does getting JACKED actually change your life?
embrace the challenge: why hard things matter.
Просмотров 302 месяца назад
embrace the challenge: why hard things matter.
turning setbacks into comebacks
Просмотров 202 месяца назад
turning setbacks into comebacks

Комментарии

  • @Prosperr85
    @Prosperr85 13 часов назад

    Great video! My favourite compound is weighted pull ups. It literally transformed my whole upper body. Its crazy

    • @_alinyoh
      @_alinyoh 12 часов назад

      Nice choice, it's a game changer! I cover exactly that exercise in my next workout vid I'm dropping next week! Stay tuned 👊🏿

  • @mricantakeapunch3231
    @mricantakeapunch3231 День назад

    Keep up the positive message Bro. People go out their way for you when you're healthy and in shape 🏆💯💪🏾💪🏾🏋🏾 #ConfidenceDiscipline

    • @_alinyoh
      @_alinyoh День назад

      @@mricantakeapunch3231 appreciate the support bro! Well said 👊🏿

  • @mricantakeapunch3231
    @mricantakeapunch3231 9 дней назад

    Great message, I started at 13 years old with weights and calisthenics to overcome bullying. I always wanted to be like Superman and The Rock🏆💪🏾💪🏾🏋🏾

    • @_alinyoh
      @_alinyoh 9 дней назад

      @@mricantakeapunch3231 strong mind, strong body 💯

  • @pistachio8859
    @pistachio8859 11 дней назад

    Fine, I'll start working out! Just put a damn shirt on!

  • @_alinyoh
    @_alinyoh 12 дней назад

    SUBSCRIBE, Like, and Share the Video. Drop your thoughts on the video!

  • @buqz130
    @buqz130 16 дней назад

    most of real ones get addected to endorphines in such case consistency is not a quistion, yet our hibets aren't improving thus results take more time (sleep, diet, gym schedule or program, sleep, and also 8 hour night time sleep.)

    • @_alinyoh
      @_alinyoh 15 дней назад

      cool perspective

  • @waleed3901
    @waleed3901 16 дней назад

    Also height and body type plays a huge role on how u look Im 6’2 with very low fat percentage when I started training I’ve gained around 20 pounds in one year (most of it are fats) and i was not satisfied with the results at all i looked just like the average guy with a shirt on compared to my friend who’s 5’7 and look like fkn prime mike tyson after one year

    • @_alinyoh
      @_alinyoh 16 дней назад

      @@waleed3901 true, everyone is built different. Like I said I there’s 4 years between the photos. Use the next few years to your full advantage!

  • @_alinyoh
    @_alinyoh 17 дней назад

    SUBSCRIBE, Like, and Share the Video. Drop your thoughts on the video!

  • @HoovesToSave
    @HoovesToSave 17 дней назад

    U look like Jon jones

    • @_alinyoh
      @_alinyoh 17 дней назад

      hahaha bro, that's a first

  • @_alinyoh
    @_alinyoh 23 дня назад

    Grab my FREE Ebook for 3 strategies I use to stay Motivated: subscribepage.io/3waystostaymotivated

  • @_alinyoh
    @_alinyoh Месяц назад

    Grab a Copy of MY FREE EBOOK - 3 WAYS TO STAY TO MOTIVATED: subscribepage.io/3waystostaymotivated

  • @_alinyoh
    @_alinyoh Месяц назад

    Grab my free ebook: subscribepage.io/3waystostaymotivated

  • @atnxumalo
    @atnxumalo Месяц назад

    Great video🤝🏽

    • @_alinyoh
      @_alinyoh Месяц назад

      @@atnxumalo love bro 🧠

  • @samuelninson4430
    @samuelninson4430 Месяц назад

    Even dropping reels now, fekkk 😅

  • @bmanrrrrr
    @bmanrrrrr Месяц назад

    This is how you know if your girl is good. Good ones want to support and amplify who you are. Bad girls criticize and try to change you, once they successfully change you; they will leave because you are not who you were when they first met you when they were attracted. At the end of the day. Success as a man is very simple, Just be yourself and upgrade your skills but this can be very difficult.

    • @_alinyoh
      @_alinyoh Месяц назад

      @@bmanrrrrr you understand the game

  • @_alinyoh
    @_alinyoh Месяц назад

    Get my 1st ebook, free of charge: subscribepage.io/3waystostaymotivated

  • @jensl.b6341
    @jensl.b6341 Месяц назад

    My guy 🔥

  • @immortalmindz-conversation7021
    @immortalmindz-conversation7021 Месяц назад

    Powerful!

  • @hotmiclegend
    @hotmiclegend Месяц назад

    Facts

  • @_alinyoh
    @_alinyoh Месяц назад

    Grab my free eBOOK: subscribepage.io/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 2 месяца назад

    Grab my eBOOK, free of charge! : felixalinyoh.myflodesk.com/3waystostaymotivated

  • @ArshSwarimmallick
    @ArshSwarimmallick 2 месяца назад

    great video js lower the bgm and the mics good but you can get a much better one for clearer voice try to use a better bg it helps alot and a thumbnail would make this video golden great work dude I'm rooting fy.

    • @_alinyoh
      @_alinyoh 2 месяца назад

      Appreciate the feedback big dawg! Glad you liked the vid!

  • @_alinyoh
    @_alinyoh 2 месяца назад

    grab my free eBOOK: felixalinyoh.myflodesk.com/

  • @_alinyoh
    @_alinyoh 2 месяца назад

    Grab my free eBOOK: felixalinyoh.myflodesk.com/

  • @jayla808
    @jayla808 2 месяца назад

    6:44 Im still learning but i can say once i disconnected from underground rap, ive had less depressive days.

    • @_alinyoh
      @_alinyoh 2 месяца назад

      Exactly, the vibe switches up!

  • @loaf6785
    @loaf6785 2 месяца назад

    This was good to hear today, thanks for sharing, have a good one brother

    • @_alinyoh
      @_alinyoh 2 месяца назад

      glad you could resonate bro!

  • @_alinyoh
    @_alinyoh 2 месяца назад

    Grab my FREE eBOOK: felixalinyoh.myflodesk.com/

  • @_alinyoh
    @_alinyoh 2 месяца назад

    Grab my FREE eBOOK: felixalinyoh.myflodesk.com/

  • @_alinyoh
    @_alinyoh 2 месяца назад

    my eBOOK - "3 Ways To Stay Motivated" : felixalinyoh.myflodesk.com/3waystostaymotivated

  • @zuheirdaowd3358
    @zuheirdaowd3358 2 месяца назад

    great video brotha, i myself also failed the 3rd phase check recently and gave me a big negative mindset of failure

    • @_alinyoh
      @_alinyoh Месяц назад

      I didn't reply this comment on purpose when I first saw it. Thought I'd leave it because look at where you are now!

  • @_alinyoh
    @_alinyoh 2 месяца назад

    My eBOOk, 3 Ways to Stay Motivated: felixalinyoh.myflodesk.com/3waystostaymotivated

  • @jeffroW0331
    @jeffroW0331 2 месяца назад

    All you have to do is get started, and then the stagnation is behind you. Set a goal and go with it.

    • @_alinyoh
      @_alinyoh 2 месяца назад

      @@jeffroW0331 Exactly bro, spot on!

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Grab a copy of my eBOOK "3 Ways To Stay Motivated" free of charge in the link below ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @Jezebel192
    @Jezebel192 3 месяца назад

    Keep the videos coming brother. Much respect from the UK 🇬🇧 👊🏾

    • @_alinyoh
      @_alinyoh 3 месяца назад

      @@Jezebel192 appreciate that brother! More on the way

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @_alinyoh
    @_alinyoh 3 месяца назад

    Get my FREE eBOOK - “3 Ways to Stay Motivated” ⬇⬇ felixalinyoh.myflodesk.com/3waystostaymotivated

  • @tij2446
    @tij2446 3 месяца назад

    This is great advice....👍🏻

    • @_alinyoh
      @_alinyoh 3 месяца назад

      @@tij2446 appreciate it bro, stay tuned 👌🏿

  • @epicchanges1072
    @epicchanges1072 3 месяца назад

    Good stuff brother

    • @_alinyoh
      @_alinyoh 3 месяца назад

      @@epicchanges1072 appreciate it bro