- Видео 194
- Просмотров 29 865
yoga with Susama
Добавлен 25 окт 2022
welcome to yoga with Susama channel !
I am Susama pal and I am a certified yoga faculty with 10 years of experience. I am passionate about helping people. everyone can learn Yoga asanas . yoga is a natural way of living healthily and happily. It is the ancient wisdom for realizing your full potential. It is a wholesome discipline for taking care of the body mind and spirit, and maintaining harmony between them.
Get ready to roll out your mat, breath deeply, and embrace the power of yoga. Together let's cultivate balance, strength and peace.
🙏 Namaste Stay with me. subscribe & hit the bell icon.
I am Susama pal and I am a certified yoga faculty with 10 years of experience. I am passionate about helping people. everyone can learn Yoga asanas . yoga is a natural way of living healthily and happily. It is the ancient wisdom for realizing your full potential. It is a wholesome discipline for taking care of the body mind and spirit, and maintaining harmony between them.
Get ready to roll out your mat, breath deeply, and embrace the power of yoga. Together let's cultivate balance, strength and peace.
🙏 Namaste Stay with me. subscribe & hit the bell icon.
11 Days Meditation Challenge in Hindi ( day - 8) For 👀 Eye & Mental Health/आंखे, मन को रखें स्वस्त
11 Days Meditation Challenge in Hindi ( day - 8) For 👀 Eye & Mental Health/आंखे, मन को रखें स्वस्त
#eyehealth
#meditationforbeginners
#meditationtechniques
#11daysmeditationchallenge
#everydaymedition
#yogawithsusama
This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting& Eye Health
Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice make you prevent & overcome to these conditions.
Yoga is an ancient technique that provides holistic living though a combination of postures and breathing techniques.yoga is a side effects free method to fight migraines.practicing these simple yogasana for a few minutes every ...
#eyehealth
#meditationforbeginners
#meditationtechniques
#11daysmeditationchallenge
#everydaymedition
#yogawithsusama
This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting& Eye Health
Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice make you prevent & overcome to these conditions.
Yoga is an ancient technique that provides holistic living though a combination of postures and breathing techniques.yoga is a side effects free method to fight migraines.practicing these simple yogasana for a few minutes every ...
Просмотров: 4
Видео
11 Days Meditation Challenge in Hindi (day -7) नकारात्मक सोच को बदलने के लिए/ Beginners Level
Просмотров 572 часа назад
11 Days Meditation Challenge in Hindi (day -7) नकारात्मक सोच को बदलने के लिए/ Beginners Level #meditationforbeginners #meditationtechniques #11daysmeditationchallenge #everydaymedition #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice ma...
11 Days Meditation Challenge in Hindi(day -6) पाचन तंत्रों को सुधार ने के लिए/ Improve Gut health
Просмотров 464 часа назад
11 Days Meditation Challenge in Hindi(day -6) पाचन तंत्रों को सुधार ने के लिए/ Improve Gut health #meditationforbeginners #meditationtechniques #11daysmeditationchallenge #everydaymedition #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practic...
11 Days Meditation Challenge in Hindi (day -5)आपसी मेल जोल बढ़ाए ध्यान से/ Good Understanding
Просмотров 777 часов назад
11 Days Meditation Challenge in Hindi (day -5)आपसी मेल जोल बढ़ाए ध्यान से/ Good Understanding with family #meditationforbeginners #meditationtechniques #11daysmeditationchallenge #everydaymedition #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily...
11 Days Meditation Challenge in Hindi (day -4) Remove Negative effects/ सकारात्मकता बढ़ाए/ ध्यान
Просмотров 11812 часов назад
11 Days Meditation Challenge in Hindi (day -4) Remove Negative effects/ सकारात्मकता बढ़ाए/ ध्यान #meditationforbeginners #meditationtechniques #11daysmeditationchallenge #everydaymedition #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice...
11 Days Meditation Challenge in Hindi (day - 3)राम ध्यान/ for Blessings & Energy/ Susama pal
Просмотров 5214 часов назад
11 Days Meditation Challenge in Hindi (day - 3)राम ध्यान/ for Blessings & Energy/ Susama pal #meditationforbeginners #meditationtechniques #11daysmeditationchallenge #everydaymedition #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice mak...
11 Days Meditation Challenge in Hindi for Stress release (day -2) तनाव से मुक्त के लिए ध्यान
Просмотров 19716 часов назад
11 Days Meditation Challenge in Hindi for Stress release (day -2) तनाव से मुक्त के लिए ध्यान #meditationforbeginners #meditationtechniques #11daysmeditationchallenge #everydaymedition #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice mak...
11 Days Challenge Pranayama with Meditation in Hindi/ प्राणायाम और ध्यान ऊर्जा & better Life
Просмотров 18519 часов назад
11 Days Challenge Pranayama with Meditation in Hindi/ प्राणायाम और ध्यान ऊर्जा & better Life #meditationforbeginners #meditationtechniques #11daysmeditationchallenge #everydaymedition #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice mak...
7 Days Meditation Challenge in Hindi ( day -7) बुद्धि, ज्ञान और विवेक को बढ़ाए/ सहस्त्रार चक्र ध्यान
Просмотров 97День назад
7 Days Meditation Challenge in Hindi ( day - 7) बुद्धि, ज्ञान और विवेक को बढ़ाए/ सहस्त्रार चक्र ध्यान/ Susama #meditationforbeginners #meditationtechniques #chakrameditation #everydaymedition #7daysmeditationchallenge #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & ...
7 Days Meditation Challenge in Hindi (day -6) चक्र ध्यान/ For beginners/ ज्ञान और एकाग्रता को बढ़ाए
Просмотров 91День назад
7 Days Meditation Challenge in Hindi (day -6) चक्र ध्यान/ For beginners/ ज्ञान और एकाग्रता को बढ़ाए #chakrameditation #meditationforbeginners #yogawithsusama #everydaymedition #7daysmeditationchallenge This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice m...
7 Days Meditation Challenge in Hindi (day -5)विशुद्ध चक्र ध्यान/रिश्तों में मिठास निर्णय में क्षमता
Просмотров 138День назад
7 Days Meditation Challenge in Hindi( day -5) विशुद्ध चक्र ध्यान/ रिश्तों में मिठास और निर्णय लेने में सक्षम #chakrameditation #meditationforbeginners #yogawithsusama #everydaymedition #7daysmeditationchallenge This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily p...
7 Days Meditation Challenge in Hindi (day -4) ज्ञान और विश्वास को बढ़ाए चक्र ध्यान से/Beginners
Просмотров 44День назад
7 Days Meditation Challenge in Hindi (day -4) ज्ञान और विश्वास को बढ़ाए चक्र ध्यान से/Beginners #meditationtechniques #meditationforbeginners #7daysmeditationchallenge #chakrameditation #everydaymedition #yogawithsusama In this video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress reli...
7 Days Meditation Challenge in Hindi (day -3)उदारता भाव और आँखों के समस्या के लिए/मणिपुर चक्र ध्यान
Просмотров 20514 дней назад
7 Days Meditation Challenge in Hindi (day -3) उदारता भाव और आँखों के समस्या के लिए/मणिपुर चक्र ध्यान #meditationforbeginners #meditationtechniques #chakrameditation #everydaymedition #7daysmeditationchallenge #yogawithsusama This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress re...
7 Days Meditation Challenge in Hindi (day -2) उदारता, मित्र भाव / chakra ध्यान/ Yoga with Susama
Просмотров 10114 дней назад
7 Days Meditation Challenge in Hindi (day -2) उदारता, मित्र भाव / chakra ध्यान/ Yoga with Susama #meditationtechniques #meditationforbeginners #yogawithsusama #swadistanchakrameditation #chakrameditationforbeginners #meditaion In this video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stre...
7 Days Meditation Challenge in Hindi( day-1) एकाग्रता, उस्तचाह,सक्रियता (active)के लिए / मूलाधार
Просмотров 20614 дней назад
7 Days Meditation Challenge in Hindi/ मूलाधार चक्र ध्यान/एकाग्रता, उस्तचाह,सक्रियता (active)के लिए (day -1) #meditationforbeginners #yogawithsusama #everydaymedition #7daysmeditationchallenge This video I share Everyday Meditation challenge for beginners। Basic of meditation with MANTRA chanting। Asanas & Pranayama To help you for strength , flexible & stress relief / Daily practice make you pr...
Meditation with Mantra/ मंत्र के साथ ध्यान ग्रह दोष निवारण के लिए/ For Positivity/ Susama pal
Просмотров 21614 дней назад
Meditation with Mantra/ मंत्र के साथ ध्यान ग्रह दोष निवारण के लिए/ For Positivity/ Susama pal
Kartik Month Special Meditation/ For beginners/ ध्यान की महत्व / Yoga With Susama
Просмотров 4714 дней назад
Kartik Month Special Meditation/ For beginners/ ध्यान की महत्व / Yoga With Susama
Kartik Month Special Meditation in Hindi/ ध्यान की जरूरत/ ध्यान से मिलती है ऊर्जा और शांति
Просмотров 9814 дней назад
Kartik Month Special Meditation in Hindi/ ध्यान की जरूरत/ ध्यान से मिलती है ऊर्जा और शांति
Everyday Mediation for Beginners in Hindi/ उदारता और आनंद के लिए ध्यान/ Yoga with Susama
Просмотров 5014 дней назад
Everyday Mediation for Beginners in Hindi/ उदारता और आनंद के लिए ध्यान/ Yoga with Susama
11 Days Meditation Challenge in Hindi (day -11) For beginners जानिए कैसे करें ध्यानYoga with Susama
Просмотров 4221 день назад
11 Days Meditation Challenge in Hindi (day -11) For beginners जानिए कैसे करें ध्यानYoga with Susama
11 Days Meditation Challenge in Hindi (day -10) चक्र ध्यान/ for beginners/boost your energy
Просмотров 11821 день назад
11 Days Meditation Challenge in Hindi (day -10) चक्र ध्यान/ for beginners/boost your energy
11 Days Meditation Challenge in Hindi ( day -9) मन की शक्ति बढ़ाए ध्यान से/ Yoga with Susama
Просмотров 34921 день назад
11 Days Meditation Challenge in Hindi ( day -9) मन की शक्ति बढ़ाए ध्यान से/ Yoga with Susama
11 Days Meditation Challenge in Hindi (day - 8) Beginners के लिए ध्यान/ Yoga with Susama
Просмотров 48221 день назад
11 Days Meditation Challenge in Hindi (day - 8) Beginners के लिए ध्यान/ Yoga with Susama
11 Days Meditation Challenge in Hindi/ Mental health के लिए ध्यान (day -7) Yoga with Susama
Просмотров 2321 день назад
11 Days Meditation Challenge in Hindi/ Mental health के लिए ध्यान (day -7) Yoga with Susama
11 Days Meditation Challenge in Hindi/Diwali 🪔🎇 Special ध्यान (day - 6) नया साल की शुभारम्भ ध्यान
Просмотров 35821 день назад
11 Days Meditation Challenge in Hindi/Diwali 🪔🎇 Special ध्यान (day - 6) नया साल की शुभारम्भ ध्यान
11 Days Meditation Challenge in Hindi (day -5) Diwali 🪔 Special/ सौभाग्य लक्ष्मी के लिए ध्यान
Просмотров 5128 дней назад
11 Days Meditation Challenge in Hindi (day -5) Diwali 🪔 Special/ सौभाग्य लक्ष्मी के लिए ध्यान
11 Days Meditation Challenge/सौभाग्य और ज्ञान प्राप्ति के लिए ध्यान/Dhanterasa special( day -4)
Просмотров 36428 дней назад
11 Days Meditation Challenge/सौभाग्य और ज्ञान प्राप्ति के लिए ध्यान/Dhanterasa special( day -4)
11 Days Meditation Challenge in Hindi (day -3) नकारात्मक सोच/Remove Negativity/ Yoga with Susama
Просмотров 12228 дней назад
11 Days Meditation Challenge in Hindi (day -3) नकारात्मक सोच/Remove Negativity/ Yoga with Susama
11 Days Meditation Challenge in Hindi /प्रत्येक दिन ध्यान For Positivity( day - 2) Yoga with Susama
Просмотров 57Месяц назад
11 Days Meditation Challenge in Hindi /प्रत्येक दिन ध्यान For Positivity( day - 2) Yoga with Susama
11 Days Meditation Challenge in Hindi/ Relaxing ध्यान for Letting Go (day -1)/Yoga with Susama
Просмотров 128Месяц назад
11 Days Meditation Challenge in Hindi/ Relaxing ध्यान for Letting Go (day -1)/Yoga with Susama
Thanks
Welcome
Thanks mam
Most welcome 😊
Very nice 👍
Thank you
Bhaut sunder yoga
Thank you
Bhaut sunder voice madam
Bhaut achcha yoga
Thank you
Very nice meditation madam
Glad you like
बहुत सुंदर मेडिटेशन
Keep doing
Are background me music kyun chalu Hai
Happy international yoga day.
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Promo>SM 🎊