We’re on a mission to empower your mental wellness journey with Cour Experience, providing scientifically proven tools and resources for individuals of all ages to reduce stress, foster personal growth, and create a balanced, purposeful life.

We have a podcast called The Warrior Parent podcast and is dedicated to informing and supporting families around parenting and mental wellness. We talk about some of the many issues facing our kids today and how we can show up as warrior advocates for them. Being a kid is incredibly challenging right now and so is being a parent or caregiver. Everyday we hear about school shootings, rising rates of completed suicides, attempted suicides and folks just thinking that this might be the answer for them. We seek to create a community where we can talk about these challenging issues, support each other, bring facts and experts to help us learn the most effective, kindest and most open-hearted way to show up for our kids and families.