![Tawantis Monroe](/img/default-banner.jpg)
- Видео 45
- Просмотров 4 000
Tawantis Monroe
Добавлен 16 апр 2014
My channel focuses on everything Health & Wellness. I've developed a 21 day fitness workout program designed to assist any one at home wanting to optimize their results with my easy to follow but geared for results workout routines.
Check out my webpage to discover how I can be of service to you on your mission to Take Ur Body Back.
www.iamtrufitness.co
Check out my webpage to discover how I can be of service to you on your mission to Take Ur Body Back.
www.iamtrufitness.co
Видео
TCize Day 3- 21 Day Challenge
Просмотров 181Месяц назад
Get ready to build your endurance on Day 3 of the TCize 21 Day Challenge. Push through this workout and get ready for the next one! #enduranceworkout #21daychallenge www.iamtrufitness.net
TCize Day 4 - 21 Day Challenge
Просмотров 162Месяц назад
Its all about Power. Tcize clients are challenged to test their power to keep strong, be relentless during their workout.
DAY 5- TCIZE 21 DAY CHALLENGE
Просмотров 2012 месяца назад
All about "Strength". Endure, push hard to make it through everyday and every workout.
June 8, 2024
Просмотров 222 месяца назад
We working Shoulders today! Looking to build strong and defined shoulders? Look no further! In this shoulder workout video, we will target all three heads of the deltoids to help you achieve those sculpted shoulders you've always wanted. From shoulder presses to lateral raises, we will guide you through a series of exercises designed to strengthen and tone your shoulders. Whether you're a begin...
Take Your Body Back: 21 Day Fitness Challenge
Просмотров 992 месяца назад
21 Day Fitness Challenge This challenge is designed to provide you with a jumpstart on your fitness journey. The goal is consistently! The process is to change your mindset and focus on what you are putting into your body! We’re creating a calorie deficit and maximizing our results with amazing workouts! Follow us at @iamtrufitness Join us www.iamtrufitness.net Take Your body Back T
Glutesitis w/TCize
Просмотров 363 года назад
Check out my latest glute HIIT workout guaranteed to build those glutes and finish up with some abs. The entire set is to be completed 3 times with the varying weights added per the video.
Tcize 21 Day Challenge Testimonial
Просмотров 93 года назад
Check out my latest testimonial from this mom who lost over 9lbs in her 1st 21 days. Sign up Www.iamtrufitness.co Cost 29.99 Meal Plan optional
Before I let go Challenge - DancewithT
Просмотров 313 года назад
I hope you can view it wouldn’t allow it before but maybe this time. Sharing one of my loves for dance 💃🏽 Discalimer: *THESE VIDEOS ARE IN FAIR USE AND FREE SPEECH OF THE 1ST AMENDMENT OF THE CONSTITUTION WHICH, IN MY HARBORING STATE ALLOWS ME TO SPEAK FREELY ON THIS PLATFORM. *IF YOU DO NOT LIKE THE VIEWS EXPRESSED OR THE PERSON/PERSONS PRESENTING CONTENT YOU ARE WELCOME TO LEAVE, THE LIKES CO...
TCize - MONEY 💰
Просмотров 344 года назад
Grab this hot item from my fitness line today. Limited edition. iamtrufitness.myshopify.com
Yes I Can! Workout Motivation techniques
Просмотров 554 года назад
Yes I Can! Workout Motivation techniques
TCize HIIT (Arm, Abs & Glute-1minHIIT) Episode 1
Просмотров 364 года назад
TCize HIIT (Arm, Abs & Glute-1minHIIT) Episode 1
Atlanta Zumba Dance Class- Before I let Go!
Просмотров 1664 года назад
Atlanta Zumba Dance Class- Before I let Go!
Love it!!!🔥
Thank you !
Let’s do this ❤️💯💯💯
Yes mam 🙌🏾
🏋🏽♀️🔥
Whoop! Whoop! New fitness line alert!!! Get it!!! Show out & show up!!!
Absolutely On Point!Thank You for Sharing 💕#IAmThankful🙏🏽
Thank you!
New sub! Gratefulness is key ❤️ and it’s so true that what you focus on magnifies! Great content sis!
Thank you Love! I appreciate your feedback greatly..