- Видео 115
- Просмотров 15 046
C3 Lifestyle
Добавлен 28 май 2012
Personal Trainer & Mom who helps women break break mental, physical, & emotional barriers to live a healthier lifestyle through exercise, nutrition, & self care.
Specializing in Pelvic Floor Fitness (Pelacore ™️), Hypermobility & EDS, Chronic Pain, & creating optimal movement patterns to increase strength & mobility!
core.connection.confidence?igsh=aWZoaWdseHR4NDRo
linktr.ee/C3Lifestyle
Specializing in Pelvic Floor Fitness (Pelacore ™️), Hypermobility & EDS, Chronic Pain, & creating optimal movement patterns to increase strength & mobility!
core.connection.confidence?igsh=aWZoaWdseHR4NDRo
linktr.ee/C3Lifestyle
Видео
Lower Body Band Workout Part 1
Просмотров 11День назад
Complete 2-4 sets of each exercise for maximum lower body conditioning and strength! Focus on form first.
LOWER BODY Exercises for an At Home Workout
Просмотров 252 месяца назад
LOWER BODY Exercises for an At Home Workout
A few of my favorite booty exercises on the @TonalStrong
Просмотров 1104 месяца назад
A few of my favorite booty exercises on the @TonalStrong
From Wheelchair to Standing: A Client Success Story
Просмотров 1944 месяца назад
From Wheelchair to Standing: A Client Success Story
How To Use a Foam Roller to Release Your Hips
Просмотров 236 месяцев назад
Rollga Foam Roller: amzn.to/3USfzgf
Quick At Home Lower Body And Core Workout
Просмотров 296 месяцев назад
Quick At Home Lower Body And Core Workout
2 Ways to Manage Chronic Pain Using an Acupressure Mat
Просмотров 46 месяцев назад
2 Ways to Manage Chronic Pain Using an Acupressure Mat
Win Wednesday: Listen to this client win of the week!
Просмотров 47Год назад
Win Wednesday: Listen to this client win of the week!
How to Avoid Injury While Twisting Your Body
Просмотров 9Год назад
How to Avoid Injury While Twisting Your Body
Core Workouts & Proper Breathing When Lifting
Просмотров 83Год назад
Core Workouts & Proper Breathing When Lifting
How Trauma Effects Fitness & Pain (part 1)
Просмотров 9Год назад
How Trauma Effects Fitness & Pain (part 1)
How to make your lower body workouts more effective
Просмотров 312 года назад
How to make your lower body workouts more effective
C3 Lifestyle: Little Black Dress Project Celebration!
Просмотров 262 года назад
C3 Lifestyle: Little Black Dress Project Celebration!
The Little Black Dress Project Instructions
Просмотров 332 года назад
The Little Black Dress Project Instructions
Top 5 Mobility Exercises for Soccer Players
Просмотров 7052 года назад
Top 5 Mobility Exercises for Soccer Players
Testimonial: C3 Lifestyle--Little Black Dress Project: 6 Week Exercise & Nutrition Challenge
Просмотров 202 года назад
Testimonial: C3 Lifestyle Little Black Dress Project: 6 Week Exercise & Nutrition Challenge
My Journey with POTS-Day 2: Compressions & Heart Meds
Просмотров 62 года назад
My Journey with POTS-Day 2: Compressions & Heart Meds
Hypermobility, POTS and Life: How do we cope?
Просмотров 222 года назад
Hypermobility, POTS and Life: How do we cope?
Why Crunches Are NOT The Way to Build Your Core
Просмотров 82 года назад
Why Crunches Are NOT The Way to Build Your Core
My Transformation Story: Interviewed by Bill Yeager
Просмотров 622 года назад
My Transformation Story: Interviewed by Bill Yeager
I come for the thumbnails, but always stay for the workouts!! Great stuff, Thankya C3!
Your workout content videos are really great. But your channel growth is very slow. can we discuss ways to improve?
What is this ? Unstoppable , invincible doing what? Laying on your stomach ? What the hell
thank you
This has been so helpful to me. I'm so sorry you went through this. I'm currently going through this with my son and I'm going to push for a ENT referral.
How is he now? Has he outgrown it
Just found out my son has this. He is 8 weeks old. Doctor says it is mild. This video was very informative. Did you find the LM worsened as your child got older? I've read it can be the worst around 6 months old. Thanks.
This is so true
My pediatrician agreed she has a floppy air way but didn't mention laryngomalacia, she didn't seem worried and acted like it wasn't a big deal even though my babies choking every feed and gaining weight very slow. How did you go about asking for an ENT referral?
I just asked for it. Called and said I would like an ENT referral. Get a second opinion from another ENT as well! Good luck!
My baby is 8 months. He was diagnosed a month old. It was a very hard months for me and not able to sleep. And exclusive breastfeeding. Question is, is there time your baby sounds sick? My baby always has this sound in his throat. And always has cough. And as he would cough, his air way seems to be is about to close and have hard time breathing. And tried give him soft food and he would gag.
You may want to get a swallow study done if you haven't yet. Sorry for the delayed response. My little guy- almost 3- still snores. But when he was under 1 he was very gargly and would stop breathing at night plus choke ALOT while nursing. We worked with an occupational therapist to transition to solids and around feeding in general
Nice one, just subbed! Why don’t you use PromoSM!? It will really help you rank your videos.
How is he now ? back to normal ?
For the most part. However, when he gets sick- his breathing takes a hit and he usually ends up needing steroid and nebulizer treatments
My son is 7 weeks and diagnosed today. He’s gaining weight fine but his strydor is scary. He does it while eating, sleeping, anytime really. Thanks for sharing your story. I hope he grows out of it soon, it really is stressful. He has awful gas, he chokes a lot, gets very uncomfortable after feeds, will stop breathing and flail his arms and gasp for air.
Hi Natasha! Thanks for watching. Mine was the same. He gained perfectly but had all the same issues you mentioned. I highly recommend Occupational Therapy weekly. It helps so much for your own sanity too! Also- check for a tongue tie. But my little guy had terrible gas and feedings too. My son got better around 8 months. There's hope! It's just very stressful in the meantime.
I'm going through the same thing now. I've been brushed off by my gp twice saying he just has mucus in his throat...
Hi ...was he gaining weight appropriately....n where his milestones normal
Hi! Yes. Thankfully he was! I was nursing him around the clock bc he couldn't take too much at a time however.
Great job and great way to add your kid to your exercise. Blessings and adorable kid. Take care👍🏻👍🏻 🙌🙌🙌👍🏻👍🏻
Beast mode and blessing.
Yes he does and so true! Amen and take care Like and New Subscriber :)
Keep up the great work and hope you have a great day.
Great thing Holly. Keep working very hard. The best wishes for you. Please follow me and I'll follow you back 💪💥💪
did you know that i am holly mcgrath aswell