Yoga With Wyatt
Yoga With Wyatt
  • Видео 26
  • Просмотров 11 489
Master Long Holds: Intermediate to Advanced Yoga Class for Strength and Flexibility
Take your yoga practice to the next level with this Long Holds Yoga Class designed for intermediate to advanced practitioners. This session focuses on building strength, enhancing flexibility, and deepening your mind-body connection through prolonged postures. With my guidance, you’ll challenge your endurance and explore the transformative power of stillness. Perfect for yogis seeking to refine their practice and unlock new levels of focus and control. Roll out your mat and let's get started!
Support my journey on Patreon: www.patreon.com/YogaWithWyatt
Send Me a One Time Donation: tinyurl.com/45w2xfzc
Follow my journey on Instagram: wyatt_stav
#vinyasa #vinyasayoga #yogawithwya...
Просмотров: 57

Видео

Strength Building Yoga Flow for Shoulders, Chest and Core | Meditate and Flow with Me
Просмотров 1849 часов назад
This flow is perfect for the intermediate practitioner. The sequence features a stronger ground series where we will challenge our core and upper body. Keep the breath going in and out and let's get to work! Support my journey on Patreon: www.patreon.com/YogaWithWyatt Send Me a One Time Donation: tinyurl.com/45w2xfzc Follow my journey on Instagram: wyatt_stav #vinyasa #vinyasayog...
30 Minute Everyday Yoga Flow | Energizing Vinyasa to Stretch and Strengthen
Просмотров 13316 часов назад
This is an improvised 30 minute Vinyasas Yoga flow perfect for the beginner to intermediate practitioner. The class is fairly slow moving giving you lots of time to follow along and learn the movements. This class does feature a few more challeneging poses such as "Dancing Shiva" (parivrtta hasta padangusthasana) and "Crow Pose" (Kakasana). Support my journey on Patreon: www.patreon.com/YogaWit...
Energizing Vinyasa Yoga for Strength and Flexibility
Просмотров 35828 дней назад
This is an improved 40 minute Vinyasas Yoga flow perfect for the beginner to intermediate practitioner. The class is fairly slow moving giving you lots of time to follow along and learn the movements. I will end the class with a brief hardpan performance during Savasana. I hope you enjoy the flow! Support my journey on Patreon: www.patreon.com/YogaWithWyatt Send Me a One Time Donation: tinyurl....
Improve Your Forward Fold With This 40 Minute Vinyasa Flow To Open Hamstrings and Back!
Просмотров 294Месяц назад
Today we are going to improve our forward fold together (uttānāsana & paścimottānāsana)! To do this I have chosen poses that will help us to open and strengthen our calfs, hamstrings, hips, glutes and knees! There is also a bit of strength work thrown in as with most of my classes. The pace is a slow meditative feel paired with a chakra sound bath from @MeditativeMind. I hope you enjoy this cla...
Heal Your Wrist Pain With This Mobility Routine | 15 Minute Wrist Focused Yoga Flow
Просмотров 307Месяц назад
This class is intended to be a mobility routine for healing and maintaining healthy wrists. I have struggled with wrist pain throughout my early life until discovering yoga. In this flow I break down all of the wrist focused stretches and poses that helped me completely heal from my wrist pain to get back to a normal life. If you suffer from wrist pain this is the class for you. Take it slow an...
Well Rounded Vinyasa Yoga to Balance The Body and Mind | Intermediate 30 Minute Practice
Просмотров 265Месяц назад
In today's class we will be practicing a vinyasa flow with 3 simple sections. Warmup including some wrist activation, as well as a tiger pose and some table tops. Main series which will open the hips and challenge your glutes. Finally we conclude with a brief cool down before taking our savasana! I hope you enjoy this practice. When you are ready, let's begin! Enjoy the practice?!: Send Me a Do...
Yoga Backbends For Flexibility and Mobility | 40 Minute Yoga Class
Просмотров 149Месяц назад
In today's class we explore backbends and how they feel in our bodies! This class is an intermediate vinyasa flow with a focus on poses that get us bending backwards. Backbends are an essential category of yoga poses that open up the chest and heart region, including activating the Anahata Chakra (heart center). Bending backwards helps us develop strength and flexibility in our bodies that supp...
Deep Stretch, Meditative Yoga Flow For All Level Practitioners
Просмотров 2692 месяца назад
As of late I have been going through a rather difficult transition phase, between seasons of my life. Yoga flows like this have been helping me to carry on at the moment. I really enjoy taking my time and sinking into each pose. Discovering new depth in the body but also in the mind. It can be challenging in its self to hold a pose for such length, but also so rewarding. I hope you enjoy this y...
35 Minute Challenging Vinyasa Flow For Core And Chest (Intermediate Class)
Просмотров 2692 месяца назад
I hope you enjoy this Challenging Vinyasa Flow for the core and chest. I had a lot of fun with this class! There is a series of "rocking" up into boat pose and eventually up into chair pose! These section felt playful but also challenging. Let me know what you thought of the sequence in the comments. Thanks for practicing with me! Enjoy the practice?!: Send Me a Donation: tinyurl.com/45w2xfzc S...
Hip Opening, Low and Slow Yoga Flow For The Intermediate Practitioner
Просмотров 6422 месяца назад
Low and slow, hip opening flow! In today's class we will be keeping the body low to the ground and working deep into our hips. This Vinyasa flow is an intermediate practice and fantastic for anyone who struggles with tight hips. Enjoy the practice?!: Send Me a Donation: tinyurl.com/45w2xfzc Support my journey on Patreon: www.patreon.com/YogaWithWyatt Follow my journey on Instagram: instagram.co...
Strong, Slow Vinyasa Flow to Ground and Feel Your Best (Intermediate Practice)
Просмотров 1,2 тыс.5 месяцев назад
This video is the "best of" flow from my 5 weeks of teaching yoga in Sumatra, Indonesia. I had such a great time at this stay sharing my passion with so many wonderful souls. I had a strong group of regulars who I taught daily. This video incorporates some of my favourite poses and sequences from our practices. There are two advanced poses in this flow. Take your time and do your best to use th...
Energizing Morning Yoga to Start Your Day
Просмотров 5666 месяцев назад
Energizing Morning Yoga to Start Your Day
35 Minute Healthy Hips Yoga Flow
Просмотров 3246 месяцев назад
35 Minute Healthy Hips Yoga Flow
Self Care, Slow YOGA Flow for the New Practitioner (Beginner Class)
Просмотров 2706 месяцев назад
Self Care, Slow YOGA Flow for the New Practitioner (Beginner Class)
60 Minute Core Focused Vinyasa Yoga Flow (Intermediate)
Просмотров 4489 месяцев назад
60 Minute Core Focused Vinyasa Yoga Flow (Intermediate)
35 Minute Yoga Flow For Absolute Beginners
Просмотров 1,6 тыс.10 месяцев назад
35 Minute Yoga Flow For Absolute Beginners
Challenging Flow For Athletes New To Yoga
Просмотров 1,6 тыс.Год назад
Challenging Flow For Athletes New To Yoga

Комментарии

  • @Stan_the_flow_nomad
    @Stan_the_flow_nomad 3 часа назад

    Very nice class it was my first time trying pistol pose :-) also on point with the music keep it and if you feel like switching it up you have to freedom to do so thank you for being you❤ I will share more often your RUclips link on my Instagram stories , so you will have a bigger reach with my follower to lots of love big hug greets Stan

  • @TheJunglecrab
    @TheJunglecrab 2 дня назад

    Nothing to see here… that’s how I drop my kids off at school. Tuck n roll baby!

  • @YogaWithWyatt
    @YogaWithWyatt 4 дня назад

    I am headed to india in a few weeks for my first 200 YTT! - I am very excited to be taking my teaching to a new level.

    • @karatsurba4791
      @karatsurba4791 День назад

      Best wishes for your trip. YTT stands for ? Who is conducting the sessions?.

    • @karatsurba4791
      @karatsurba4791 День назад

      Fine yoga routine. Thank you for sharing your practice. Best wishes for your yoga journey. Namaste 🙏

    • @YogaWithWyatt
      @YogaWithWyatt День назад

      @@karatsurba4791 YTT stands for Yoga Teacher Training :)

    • @YogaWithWyatt
      @YogaWithWyatt День назад

      @@karatsurba4791 Namaste 🙏🏻

  • @petrakotesovska9910
    @petrakotesovska9910 6 дней назад

    Just finished the flow! A sweaty one I need to admit! But I loved every part of it! <33 Much love Wyatt from Slovakia

  • @carlos-rm9rs
    @carlos-rm9rs 24 дня назад

    I’ve never done yoga, how can i be convinced to try it? I do a lot of running now which helps a lot

  • @Laneysingersongwriter
    @Laneysingersongwriter 27 дней назад

    Beautiful unfolding of a unique vinyasa flow. I enjoyed the figure eight fold with knees across legs and the option to stretch, the sensation of the opening was unreal. The idea to fold both initially at the beginning and at the end is a great idea in demonstrating the increase in flexibility of hips and back. Awsome bro, you're becoming a go to in my practice which I'm most grateful for. Peace and gratitude, Namaste my friend.

    • @YogaWithWyatt
      @YogaWithWyatt 25 дней назад

      Laney!! Very nice hearing from you. Thank you for giving the flow a go and practicing with me. Brings a lot of joy to me when reading your comment. Thanks and I'll see you in my next class 🥰

  • @Chris-wv4wx
    @Chris-wv4wx 28 дней назад

    For 3 years a have had crippling back pain. Stretching didn't really help. I got xrays done, that didn't discover much, new mattresses, 1000 different pillows, nothijg qas working. My doctor just started giving me muscle relaxers which only helped me to sleep through the night. I had instantaneous relief after following this flow the very first time (also first time I've ever done any sort of yoga) and the next morning I had waaaaaay less back pain. I watched Wyatt for drumming as he was an inspiration for me with his tight playthroughs, and insanely educational practice videos. Now he's has helped me yet again with this amazing yoga flow. Thank you, sir! 🫡

    • @YogaWithWyatt
      @YogaWithWyatt 28 дней назад

      way too cool. thank you for sharing and thank you for practicing!

  • @sharonstorey4468
    @sharonstorey4468 29 дней назад

    I am going to say this is the most professional yoga video I have come across (and there were many during the covid era) I especially liked the background sounds but mostly what stood out was how you highlighted the anckle positioning I think on one of the warriors positions good work my friend

    • @YogaWithWyatt
      @YogaWithWyatt 29 дней назад

      Hey Sharon! - Thank you, glad you enjoyed the flow! So nice hearing from you. I will see you tomorrow 🥰

  • @YogaWithWyatt
    @YogaWithWyatt 29 дней назад

    Han pan savasana! I hope you enjoyed the flow and this special closing meditation. Let me know how you found the class below 👇❤‍🔥 Leave me a tip - tinyurl.com/45w2xfzc ❤‍🔥🙏🏻

  • @HanneFormo
    @HanneFormo 29 дней назад

    I did this flow for the first time today. This will be one of my favorite morning flows from now. Thank you! 🙏

    • @YogaWithWyatt
      @YogaWithWyatt День назад

      You're so welcome! ❤️‍🔥🕉️

  • @MatthewRunaway
    @MatthewRunaway Месяц назад

    Love this video brother! I appreciate you so much! Great class once again!

  • @sharonstorey4468
    @sharonstorey4468 Месяц назад

    Personally I don't think you can go wrong with some nice background music low n chilled 🙏

    • @YogaWithWyatt
      @YogaWithWyatt Месяц назад

      Perfect, thanks for the feedback 🥰

  • @sharonstorey4468
    @sharonstorey4468 Месяц назад

    🙏🙏 such a deep knowledge along with a deep practice

    • @YogaWithWyatt
      @YogaWithWyatt Месяц назад

      So glad you enjoyed this offering ❤‍🔥

  • @makeupbyewanwalker250
    @makeupbyewanwalker250 Месяц назад

    Amazing class ! We LOVE THE MUSIC 🎵☀️💫🌈🥰💚🙏🏿

  • @petrakotesovska9910
    @petrakotesovska9910 Месяц назад

    I'm so happy that you posted another one! I am really feeling less stiff then i did before! You helped me realise my full potential

    • @YogaWithWyatt
      @YogaWithWyatt Месяц назад

      Yay! So good to hear, thank you for practicing with me <3

  • @YogaWithWyatt
    @YogaWithWyatt Месяц назад

    What comes first? - stiffness in the body or stiffness in the mind? I learned that my ridged thoughts were keeping me from folding deeper. Observe your thoughts, be gentle and kind as you allow them to soften and open up along side the body. Tension in the mind creates tension in the body <3

  • @H8in2R4G3
    @H8in2R4G3 Месяц назад

    Love this one Wyatt. I like the specific muscle group focused classes :) keep doing you

    • @YogaWithWyatt
      @YogaWithWyatt Месяц назад

      More to come! ❤️‍🔥 thank you!!

  • @MatthewRunaway
    @MatthewRunaway Месяц назад

    Great lesson! You should do a lesson on forward flexibility!

    • @YogaWithWyatt
      @YogaWithWyatt Месяц назад

      Great suggestion! ❤️‍🔥🤔

  • @sharonstorey4468
    @sharonstorey4468 Месяц назад

    You surprise me every day feel blessed to have you pass through my life 🙏

    • @YogaWithWyatt
      @YogaWithWyatt Месяц назад

      Sharon! So kind of you to say ❤️‍🔥 what an incredible time we are passing through - Many blessings! 🙏🏻🥰

  • @amitgautam80
    @amitgautam80 Месяц назад

    Great ❤ Missing your vlog content also, when you guys will upload there again?

    • @YogaWithWyatt
      @YogaWithWyatt Месяц назад

      Lindsay and I broke up! She left me while we were living in Sweden. I made a post about it on my Instagram. I will be uploading one final goodbye video to the Wy&L channel and then I'll be focusing on my new channels (mostly this one).

    • @amitgautam80
      @amitgautam80 Месяц назад

      @@YogaWithWyatt Reading this really makes me sad, i always used to watch your videos when i used to feel low, always motivated me, made me feel happy & at peace. Hope you are doing good now. Been there since your music days. But this Yoga content is also great ❤Your Journey is always motivating.... Hope you find what you're looking for in this journey. Best of Luck ❤ Love from India ❤

  • @YogaWithWyatt
    @YogaWithWyatt Месяц назад

    Thanks for practicing with me!❤‍🔥🙏🏻I hope you enjoyed this wrist health movement routine. Let me know how you found it! 😌 If you enjoyed this class and would like to leave $1 donation - www.patreon.com/YogaWithWyatt Thank you for your tip / support❤‍🔥

  • @YogaWithWyatt
    @YogaWithWyatt Месяц назад

    For this video I didn't include music! Do you prefer to practice with music or in silence? If you would like some music, check out this playlist of tracks I love to move along to - tinyurl.com/jr8uxjss ❤‍🔥🙏🏻🥰

  • @sharonstorey4468
    @sharonstorey4468 Месяц назад

    And sleep... I found this a great pre bedtime workout I'll definitely be introducing this to my nightly routine from now on namaste wyatt🙏

  • @MatthewRunaway
    @MatthewRunaway Месяц назад

    Great class 🙏🏻

  • @YogaWithWyatt
    @YogaWithWyatt 2 месяца назад

    Thanks for practicing with me!❤‍🔥🙏🏻I hope you enjoyed this Backbends focused class. I found it to be very fun to record and the following day my posture had improved! - Very happy with the results I have felt in my body. Let me know how you found it! 😌 If you enjoyed this class and would like to leave $1 donation - www.patreon.com/YogaWithWyatt Thank you for your tip / support❤‍🔥

  • @MatthewRunaway
    @MatthewRunaway 2 месяца назад

    Another great class 🙏🏻

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Thanks brother ❤‍🔥🙏🏻

  • @Marie-yv3yw
    @Marie-yv3yw 2 месяца назад

    So good! Helped to stretch and relax before bed.

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Yes! Perfect. So glad you enjoyed <3

  • @YogaWithWyatt
    @YogaWithWyatt 2 месяца назад

    I hope you enjoy this meditative yoga class - let me know how you found the flow! Leave me a $1 tip on Patreon to help me continue to create classes like this one - www.patreon.com/YogaWithWyatt

  • @MatthewRunaway
    @MatthewRunaway 2 месяца назад

    Great class!

  • @susannabinelli
    @susannabinelli 2 месяца назад

    Hey, thank you for the class. I enjoyed the talking and the abs sequence :)

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      you are so welcome, thanks for practicing with me :)

  • @petrakotesovska9910
    @petrakotesovska9910 2 месяца назад

    ❤❤❤

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Thanks for practicing with me 😊

  • @YogaWithWyatt
    @YogaWithWyatt 2 месяца назад

    How does you core feel after this class? Was it too much or too little for you?

  • @Laneysingersongwriter
    @Laneysingersongwriter 2 месяца назад

    yes bro, an awesome well balanced flow, thank you, love the setting, beautiful. Peace out.

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Thanks Laney! So glad you enjoyed - I'll hopefully see you again soon 🙏🏻☺️

  • @kailynsoccer07
    @kailynsoccer07 2 месяца назад

    If I want to start yoga (im a beginner) is there a specific video you suggest to start with? Thank you, Wyatt and as always, stay strong!

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Yeah, here is a great one to start with: ruclips.net/video/s9liBjR_CoY/видео.htmlsi=BPYmfc22NgLmSkmT

    • @kailynsoccer07
      @kailynsoccer07 2 месяца назад

      @@YogaWithWyattthank you so much!

  • @marcelacampuzano
    @marcelacampuzano 2 месяца назад

    Thanks so much! I love it!

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Yay 😁 no problem! Another new one drops Wednesday ❤

  • @akirameru675
    @akirameru675 2 месяца назад

    Still metal my boy!

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Yeah totally. Still got an edge to me haha. I think I'll hang on to it for now 😉

  • @TravelingDan20
    @TravelingDan20 2 месяца назад

    Its good to see you! Will do this later🙂 thanks!

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Dan! :D Wonderful to see you my friend! Yes give it a go and let me know how you find it.

  • @YogaWithWyatt
    @YogaWithWyatt 2 месяца назад

    Leave requests for future classes below! Thanks for practicing with me :)

  • @MilaAzhnikova
    @MilaAzhnikova 3 месяца назад

    Amazing class 👏🏼 I did it a few times. I like to start from 16-50 and finish with deep stretching first minutes.

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      So glad you enjoyed :) Thanks for practicing with me!

  • @rudelruns
    @rudelruns 5 месяцев назад

    Love this short Flow. Looking forward to see more from you. 🙏👋

  • @MilaAzhnikova
    @MilaAzhnikova 5 месяцев назад

    Sooo good post-run class! I feel relief in my thighs. Thanks a lot 🙏🏼

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      Glad you enjoyed it! 😄🙏🏻

  • @samgeelzzz2229
    @samgeelzzz2229 5 месяцев назад

    This Was definitely at my limit as I’m still fairly new to yoga but I’m enjoying the challenge, especially in the poses that illustrate the tightness in my knees and hips, feel so good for it though! Thank you for your time 🙏🏻

    • @YogaWithWyatt
      @YogaWithWyatt 2 месяца назад

      You are so welcome, thanks for taking the class!

  • @Stan_the_flow_nomad
    @Stan_the_flow_nomad 5 месяцев назад

    Wauw Super session by super wyatt 😂, we made it ! As a inspiration target , who to be more flexible and strong for the bridge pose ? Greets from the buddha gang ❤

  • @Stan_the_flow_nomad
    @Stan_the_flow_nomad 5 месяцев назад

    Yiow yiow yiow , Buddha forest is still going strong. Thank you for putting out the time and the effort for uploading these amazing video’s Wyatt ! I sure this will become a successful Chanel ❤

  • @Stan_the_flow_nomad
    @Stan_the_flow_nomad 5 месяцев назад

    This is gold 🎉We did this class yesterday ❤ really like the longevity of the stretches and the overall length of the entire clip. Cheers S.

    • @YogaWithWyatt
      @YogaWithWyatt 5 месяцев назад

      You're so welcome! That is way too cool to hear you are still practicing the classes and enjoying so much. ❤️‍🔥 Thank you brother!

  • @Stan_the_flow_nomad
    @Stan_the_flow_nomad 5 месяцев назад

    Hey Wyatt 😊, thx for this video ❤ even when i’me solo, i return to the classes and we tackel it together . Love your vibe and your story’s 😂. KEEP IT COMMING 😊 big huges S.

    • @YogaWithWyatt
      @YogaWithWyatt 5 месяцев назад

      You're so welcome! Amazing! I will be settling in, in the Swedish country side soon. With a daily routine I plan on making many new flows 🥰

  • @MilaAzhnikova
    @MilaAzhnikova 5 месяцев назад

    Very energizing video. Thanks 🙏

    • @YogaWithWyatt
      @YogaWithWyatt 5 месяцев назад

      You are very welcome! Thanks for practicing with me 😄

  • @BL1CEE
    @BL1CEE 5 месяцев назад

    Cool video❤ Thanks Wyaat;)

  • @rudelruns
    @rudelruns 5 месяцев назад

    Love this class, thanks for sharing it this us 🎉

    • @YogaWithWyatt
      @YogaWithWyatt 5 месяцев назад

      yes yes, of course! So happy you enjoyed 😄

  • @rudelruns
    @rudelruns 5 месяцев назад

    Super class! Thanks a lot. I really appreciate the slow beginning but also challenging poses in the middle. I guess this kind of classes are still missing on RUclips. Looking forward to see more from you! Thank you 🙏👋

    • @YogaWithWyatt
      @YogaWithWyatt 5 месяцев назад

      Wonderful! Welcome to the channel and practice ❤️‍🔥