A RESTORATIVE FORCE from RAIN Wellbeing
A RESTORATIVE FORCE from RAIN Wellbeing
  • Видео 12
  • Просмотров 18 854
Ep#11: How can Wellness and Arts go Hand in Hand w/ India Bailey?
Wellness and creative arts? That’s a combination most of us have never heard of. But trainer and DJ, India Bailey has made it happen. In this episode, we explore PLAY, the world of sensory experiences combining physical exercise and creative arts. We also discuss the negatives of the wellness industry and the steps to physical wellness.
India Bailey, is an athlete turned trainer, wellness editor for CircleZeroEight magazine, DJ, and founder of PLAY events, with a mission to bring new energy and concepts to London's wellness scene through coaching sessions and curated events.
Episode Highlights
About PLAY
PLAY events are all about bringing together arts and wellness, which are two of India’s b...
Просмотров: 86

Видео

Ep#10: What Influence Does Social Media Have on Mental Health and Aesthetics Trends w/ Dr Jane?
Просмотров 212 месяца назад
With the constant expectations from social media to look a certain way, there has been an increase in the desire to get aesthetic procedures. We’re joined by GP and cosmetics doctor, Dr Jane Leonard, to gain insight into aesthetic procedures and the cosmetics space. We also uncover the immense effect of Covid 19 on mental health and the tips for staying healthy. Dr Jane is a fully qualified GP ...
Ep#9: Busting Food Myths and Health Insights with Holistic Health Coach, Katie Wolfenden
Просмотров 162 месяца назад
With the constant stress from modern day and the new food trends on social media, we can often forget the practices we should undertake as an individual for optimal health. This week, we’re joined by holistic health coach, Katie Wolfenden, to learn the best nutrition tips for a healthy body and mind. We also uncover the causes of stress and the amazing benefits of sound therapy. After experienc...
Ep#8: The Transformative Power of Breathwork w/ Jamie Clements
Просмотров 302 месяца назад
What do you think breathwork is? Turns out it isn’t just breathing everyday - it’s so much more. This episode, we are joined by Jamie Clements, a breathwork coach, to learn what breathwork is and the impact it can have on a person’s wellbeing. We also discover the importance of not getting soaked up by modern life and allowing ourselves to slow down and have fun. Jamie Clements is a breathwork ...
Ep#7: Exploring How to Feel “Well” in Modern Life w/ Oli Patrick
Просмотров 93 месяца назад
Do you ever wonder why you feel exhausted even after “resting”? Well, we might have the answer for you in this episode, where we meet Oliver Patrick, a physiology and health assessment expert, to discover the cause of feeling unwell and how stress can in fact be positive. We also explore the wellbeing scene in a corporate setting and the different ways to achieve better wellbeing. Oli is a phys...
Ep#6: Unlocking Workplace Wellness w/ Christina Disler
Просмотров 273 месяца назад
Have you ever felt like you just want to quit your job? We figure it’s because you weren’t getting the support you needed from your company. This episode, we’re joined by workplace wellness entrepreneur, Christina Disler, to discuss the workplace issues around employee wellbeing and the tips for both employers and employees for overcoming the hurdle to better wellbeing in the workplace. After e...
Ep#5: What can we Learn about Stress Management from Ex-sniper, Joe Bates?
Просмотров 663 месяца назад
In this busy, modern life, we often don’t realise the immense effect the stress and overload has on our bodies and mind. Joe Bates, the founder of Halen Strength, joins Hannah Phang to talk about his journey towards founding Halen and the transition from the military to coaching. We also discover the importance of being in the present and using breathwork to deal with stress effectively. After ...
Ep#4: What wellness insights can we learn from top actor, Jamie Dornan?
Просмотров 18 тыс.3 месяца назад
Have you ever wondered how celebrities manage stress before a big scene or event? Or have you ever wondered about the routine of a busy actor? Well, this episode is where you can find out the above from actor Jamie Dornan. We discover his daily wellness practices and his routine for an optimal day as a father. We also uncover his techniques for building mental resilience, his end-of-the-day rit...
Ep#2: The Key to a Healthy Lifestyle w/ Harry Jameson
Просмотров 364 месяца назад
With the evolving wellness industry, we’re seeing bigger changes than ever before. In this episode with Harry Jameson, we discover the importance of having structure and recovery in our lifestyle as high performing individuals. We also dive into the main factor causing disease and uncover the positive changes in the wellness scene. With an impressive 18 year career as an award winning personal ...
Ep#3: Wellbeing Tips from Successful Entrepreneur, Juliet Angus
Просмотров 784 месяца назад
Finding the perfect work-life balance can be difficult. That’s why we’re joined by fashion entrepreneur and content creator Juliet Angus to discover her ways of maintaining a work-life balance. We also dive into her daily wellbeing rituals and the importance of having fun in every aspect of your life. Juliet Angus is a stylist and internationally renowned fashion blogger and content creator. Tr...
RAIN Flow State Mushrooms
Просмотров 324 месяца назад
At RAIN, we believe in showing up as our optimal selves - fully equipped to create a better world around us. That's why we've created Flow State Mushrooms, our non-psychoactive mushroom capsules, designed to help you achieve unparalleled productivity, clarity, and elevated mood state. Curated by experts, Flow State contains a blend of functional mushrooms, herbs, and roots, with the intention t...
Ep#1: Hannah Phang introduces Restorative Force by RAIN Wellbeing
Просмотров 595 месяцев назад
We’re excited to announce the launch of our new podcast the “Restorative Force”, hosted by wellbeing and sustainability entrepreneur, Hannah Phang. In a world where stress, anxiety, and societal pressures dominate, we noticed the impact of these factors on both our emotional and physical wellbeing, and also the wellness of the planet. We always hear about wellness rituals such as journaling to ...

Комментарии

  • @sharonbloomer5864
    @sharonbloomer5864 7 часов назад

    The first fifty shades of grey i really felt it for christian grey child hood with his mother being on drugs and being a prostitute. And little Christian had to hide under the table away from that horrid man he abused Christian with burning him. Some things like that you can't forget so you grow up with the physical pain. So that is why Christian grey was the way he was he was never loved or protected by his mother and father your parents are supposed to be role models. So when he met Anastasia he couldn't show her love. It was a beautiful story and had to be told. I love jamie dorman for who is and such a brilliant actor father husband.

  • @Kalaya-ue4ct
    @Kalaya-ue4ct 3 дня назад

    I'm so happy to say that Jamie Dornan is my inspiration/motivation/guidance/mentor. He will always be my inspiration/motivation/guidance/mentor because that's something that is eternity. I wish I could thank him in person one day because he truly is a very special person.

  • @RussianShill
    @RussianShill 16 дней назад

    Well being success 😂😂

  • @familieschapelhouman1279
    @familieschapelhouman1279 22 дня назад

    I would looove to have a conversation with him ❤❤❤

  • @KMMohiuddin-bw1tn
    @KMMohiuddin-bw1tn 27 дней назад

    I love your content and have been a loyal subscriber! Your messages are incredibly inspiring. As an SEO expert, I see great potential for your channel to grow even more. I'd love to share some tips on how to increase your views and reach a wider audience. Let's connect and take your channel to the next level! Best regards, Mohiuddin

  • @rebeccamaclure4739
    @rebeccamaclure4739 2 месяца назад

    Great person and actor! A devoted husband and father! Dakota and Jamie should pair off in the the 4th film of Fifty Shades.

  • @cyn2612
    @cyn2612 2 месяца назад

    This is almost a dull interview, the guest is talking the most, whereas the interviewer is not all that engaging, or does not seem to care enough is ask in depth questions, almost put me to sleep.

    • @StillWatersRD2
      @StillWatersRD2 22 дня назад

      I found most of the questions a little boring.

    • @pattythomas8351
      @pattythomas8351 15 дней назад

      I saw a text that his wife doesn't like doing nothing but traveling with her friends and shopping. It also said the Nanny was raising their kids!!!! 6:15 6:17 Nanny

  • @magnolialoves
    @magnolialoves 2 месяца назад

    This man is a perfect specimen of a human 😆🤌🏽 Not just related to his looks.

  • @SmilingBarbecue-ph3se
    @SmilingBarbecue-ph3se 2 месяца назад

    Jeepers, this is my tenth time watching this.....ok, my twentyth time😊...and every time I find another endearing & adorable thing about Jamie. What a man!❤

  • @kalayakarringten250
    @kalayakarringten250 2 месяца назад

    I'm very proud of Jamie because he had gone so far. Keep up the good work, Jaime Dornan! 😀

  • @chinkyeyez215
    @chinkyeyez215 2 месяца назад

    Enjoyed this interview so much, great insight ✨️♥️✨️

  • @Gretchen0426
    @Gretchen0426 2 месяца назад

    Funny reading all what people..say about jamie the word you’re looking for jamie is self - loathing

  • @joanoppenheimer8335
    @joanoppenheimer8335 3 месяца назад

    I do love the fact that he looks at his "job" as just that and does not buy into the whole "movie star" thing. Its his family and his obsessive sport thing that just make him just a regular guy.

  • @joanoppenheimer8335
    @joanoppenheimer8335 3 месяца назад

    He is such a regular guy.down to earth & self effacing which is lovely

    • @familieschapelhouman1279
      @familieschapelhouman1279 22 дня назад

      I would not say regular, 'cause he is outstanding in many things. Even the way he treats people. Yes down to earth and humble. He is just so adorable ❤❤❤

  • @patriciastillwell9740
    @patriciastillwell9740 3 месяца назад

    Love jamie

  • @anncarson269
    @anncarson269 3 месяца назад

    He did not think about his kids when he was with Dakota ❤

    • @Gretchen0426
      @Gretchen0426 3 месяца назад

      They were kid’s themselves i think they were adorable as a couple. I loved fifty shades of gray icertainly had my head in specialle direction

    • @PeaceIsWork
      @PeaceIsWork 2 месяца назад

      Why do people who know nothing speak… his interviews did speak about his wife giving birth and having to ask to delay shooting for the second film because of that etc. What’s wrong with people

    • @cindykelly3367
      @cindykelly3367 Месяц назад

      Wrong. His wife and children are his priority

    • @maritadiller2276
      @maritadiller2276 Месяц назад

      Ich glaube das Dakota sich mehr um die Kids gekümmert als irgendjemand sonst!😡

  • @LudkaFiedorczuk
    @LudkaFiedorczuk 3 месяца назад

    🥰

  • @mcewenl
    @mcewenl 3 месяца назад

    Really Great Interview, Jamie is always so honest and down to earth. Love it!!

  • @SmilingBarbecue-ph3se
    @SmilingBarbecue-ph3se 3 месяца назад

    Thank you both for a very interesting interview.....your questions...and Jamie's answers were so insightful.loved it❤

  • @feliciacolares6253
    @feliciacolares6253 3 месяца назад

    ❤JD é o sonho de consumo de toda mulher ❤❤❤❤❤ela é muito gostoso, sexy e intenso ❤❤❤❤

  • @Theresa939
    @Theresa939 3 месяца назад

    What a great podcast. The flow and respect from both made it a real positive experience. Thank you

  • @ES-mc3cc
    @ES-mc3cc 3 месяца назад

    Can we clone this man?

    • @SmilingBarbecue-ph3se
      @SmilingBarbecue-ph3se 3 месяца назад

      If we can.....,..I want one

    • @MissJools11
      @MissJools11 3 месяца назад

      @@SmilingBarbecue-ph3se I want one too, just love this man to pieces!!

  • @jq5617
    @jq5617 3 месяца назад

    You are a very great interviewer. I really enjoyed your podcast and keeping the interview on track with your questions all related to wellness. I also always enjoy listening to Jamie and am glad he'll be working on something again soon!

  • @duckyone20
    @duckyone20 3 месяца назад

    Such a great interview!

  • @2874Eve
    @2874Eve 3 месяца назад

    Ok so he left Instagram, is that taking his life away that he had to???

    • @duckyone20
      @duckyone20 3 месяца назад

      He only rejoined it during the pandemic. He isn't much for social media. I think its great. I definitely need to detox sometimes.

    • @lynnk-j9948
      @lynnk-j9948 3 месяца назад

      I honestly dont blame him. Not having IG effectively cuts off the Damie nuts that regularly slam his account with their daft insults. Millie too. He tends to let ppl into little details of his life during interviews so that should be enough.

    • @maritadiller2276
      @maritadiller2276 Месяц назад

      Ich kann genauso wenig Millie hören, wie ihr die Damies hahahaha...blos die Damies haben die Actors dahin gebracht, wo sie jetzt sind! Was hast du im Kopf

    • @lynnk-j9948
      @lynnk-j9948 29 дней назад

      ​@@maritadiller2276 Damies got the actors where they are now did they? Lol If you mean off SM you are right. Anything else is just Damie inflated sense of importance. Pathetic.

    • @maritadiller2276
      @maritadiller2276 29 дней назад

      @@lynnk-j9948 ist alles gut, es gibt keine Damies, nur Dakota and Jamie

  • @mariannebazazian9519
    @mariannebazazian9519 3 месяца назад

    Thank you so much for this fabulous show! Jamie was so open and honest about his life. He is so smart, humble, down to earth, not getting caught up in the ‘Hollywood” life. It was so interesting hearing about how he approaches his career and daily life with his family. He gave some great ideas to think about how we can approach a better lifestyle, too. We learned so much more from Jamie about the man he truly is.

    • @pamlang1725
      @pamlang1725 3 месяца назад

      I agree! Great questions. The biggest takeaway was his love for his family and how much he values his time spent with them. His mama raised him right. My respect for him has grown exponentially.

    • @cindykelly3367
      @cindykelly3367 Месяц назад

      He lost his mother at 16. He's a super person inside and out

  • @JamieDornanSpain
    @JamieDornanSpain 3 месяца назад

    I love it! Jamie is so down to earth and it's the thing I love more about him apart from his great acting skills. I love walking around the city listening to music as well to disconnect from the phone and everything. I'll take note about the other things he mentions, it will be really helpful to me. Congrats and thanks so much!