- Видео 156
- Просмотров 30 912
Rajjae Lawrence
США
Добавлен 6 окт 2011
I'm a military spouse (Army) with four children and I'm hoping to add a little hope and positivity to your week with each video I post.
On this channel you can expect to see videos about spirituality, life as a military spouse and the mental health issues that we deal with as wives and mothers.
I also like to share the lessons I'm learning in my personal life because I know somebody out there can relate.
I hope you'll subscribe and share this channel with a friend or three. I look forward to sharing with you each week. See you soon!
Biz inquiries: rmlawrence23@gmail.com
On this channel you can expect to see videos about spirituality, life as a military spouse and the mental health issues that we deal with as wives and mothers.
I also like to share the lessons I'm learning in my personal life because I know somebody out there can relate.
I hope you'll subscribe and share this channel with a friend or three. I look forward to sharing with you each week. See you soon!
Biz inquiries: rmlawrence23@gmail.com
Guided Practice to Relieve Anxiety | Stress Relief | Journal Prompts
Use this video as a Midday break to refocus your thinking and shift your perspective. This video is great for anyone with anxiety or stress.
Don't have 10 minutes? Try one of my shorter brain breaks.
Brain Breaks
ruclips.net/p/PLchh5deBv4E0yU71kPPmMk9nvXAd92gzN&si=t5knM154T6KCYLMR
Scripture for Anxiety
ruclips.net/p/PLchh5deBv4E0MWz-ln4PXW9QNiBN1x1Rn&si=l9t3ngjgCC-eXgz-
INSTAGRAM
im_perfectmamaprofilecard/?igsh=bjc2cjQzajZvN3I1
SUPPLEMENTS TO HELP W/ ANXIETY
MAGNESIUM
www.target.com/p/nature-39-s-truth-magnesium-glycinate-vegan-gummies-28ct/-/A-89784044
STRESS TEA
www.target.com/p/yogi-tea-elderberry-lemon-balm-immune-stress-16ct/-/A-81503691
STRESS GUMMIES
www.target.com/p/olly-goodb...
Don't have 10 minutes? Try one of my shorter brain breaks.
Brain Breaks
ruclips.net/p/PLchh5deBv4E0yU71kPPmMk9nvXAd92gzN&si=t5knM154T6KCYLMR
Scripture for Anxiety
ruclips.net/p/PLchh5deBv4E0MWz-ln4PXW9QNiBN1x1Rn&si=l9t3ngjgCC-eXgz-
im_perfectmamaprofilecard/?igsh=bjc2cjQzajZvN3I1
SUPPLEMENTS TO HELP W/ ANXIETY
MAGNESIUM
www.target.com/p/nature-39-s-truth-magnesium-glycinate-vegan-gummies-28ct/-/A-89784044
STRESS TEA
www.target.com/p/yogi-tea-elderberry-lemon-balm-immune-stress-16ct/-/A-81503691
STRESS GUMMIES
www.target.com/p/olly-goodb...
Просмотров: 3
Видео
For Moms with anxiety | You need to hear this
Просмотров 1014 дней назад
These are things every mom needs to know as she goes on a journey to heal from anxiety and the things that trigger it. Brain Breaks ruclips.net/p/PLchh5deBv4E0yU71kPPmMk9nvXAd92gzN&si=t5knM154T6KCYLMR Scripture for Anxiety ruclips.net/p/PLchh5deBv4E0MWz-ln4PXW9QNiBN1x1Rn&si=l9t3ngjgCC-eXgz- INSTAGRAM im_perfectmamaprofilecard/?igsh=bjc2cjQzajZvN3I1 SUPPLEMENTS TO HELP W/ ANXIETY ...
Guided Practice | Listen, Breathe, Journal
Просмотров 521 день назад
Do this daily to help relieve stress, avoid headaches and shift your focus in the right direction
Listen, Breathe, Journal | Guided brain break with journal prompts
Просмотров 221 день назад
Take a few minutes out of your day to rest your mind with this guided practice. Together we'll regain our focus on the present and clear our minds of stress. Follow me on IG @IM_PERFECTMAMA KEEP WATCHING👇🏾👇🏾 ruclips.net/user/shortsaDxBaZgvwp0?si=roUntfU78VCurO4L ruclips.net/user/shortsXnyb1hSyxp4?si=pVzjOhEaHtYvUUAk ruclips.net/user/shortsdwzXETcKgEg?si=svtz_IH3vjMVGd6T ruclips.net/user/shortsH...
Stress and anxiety relief | Audio Bible reading
Просмотров 1928 дней назад
Stress and anxiety relief | Audio Bible reading
Scripture for Anxiety | 15 minutes Bible read- aloud
Просмотров 23Месяц назад
Scripture for Anxiety | 15 minutes Bible read- aloud
Do this on a busy day to relieve stress
Просмотров 8Месяц назад
Do this on a busy day to relieve stress
Listen to this when you're feeling anxious
Просмотров 46Месяц назад
Listen to this when you're feeling anxious
Listen to This to Calm an Anxious Mind
Просмотров 41Месяц назад
Listen to This to Calm an Anxious Mind
Listen to scripture to help calm your anxiety
Просмотров 212 месяца назад
Listen to scripture to help calm your anxiety
How to be Emotionally Strong- Start Feeling your Feelings
Просмотров 153 года назад
How to be Emotionally Strong- Start Feeling your Feelings
What Can You do to Overcome Depression? ... Practical Tips on Dealing with Your Emotions
Просмотров 363 года назад
What Can You do to Overcome Depression? ... Practical Tips on Dealing with Your Emotions
How to Beat Discouragement: Don't give up on your dreams
Просмотров 83 года назад
How to Beat Discouragement: Don't give up on your dreams
Biblical Positive Affirmations- Get Your Week Started off Right
Просмотров 244 года назад
Biblical Positive Affirmations- Get Your Week Started off Right
Praying for you…
Amen
Beautiful, thank you 🤍
Thank you miss, I needed that
I loved these journal prompts. I enjoyed the length but a few other times could be a bit longer. More please!- Janis
So very true!
Amen
Amen!! God bless you for sharing🔥
@@melenaitetokilupevatuvei4602 you're very welcome💕
Today I saw my one of the friend and also saw me first but he didn't came and sat hii or hlow either and next he also so saw and we both make eye contact contact but my ego didn't allow me to say hlw ..
@@aryansingh1533 maybe next time. Don't let it get you down😇
@@rajjaelawrence it was embarrassing.
@aryansingh1533 I'm sorry you were embarrassed. try not to hold on to it too long. These kinds of things happen to lots of us. You're not alone💕💕
On god that's what I'm saying
Thank you Lord God❤
Amen 🙏🙏🙏
Amen 🙏
Word
Amen
i hope you feel better soon!! 🌻
Thank you ❤❤
Yes amen ❤🙏🏾
❤💯
Amen! 🙌
I love you lord ❤🎉
I did it! Been working on it for 12 yrs. FINISHED YESTERDAY! YAY ME!
@@KimzCourt-xj4rn that's so exciting! Congrats💕💕
Thank Yah for His Spirit and Mercy
Thank you lord Jesus Amen
Amen
First like and comment! Btw I don’t get it :(
Just means that we should spend time working on how we feel inside instead of focusing only on our outward appearance ❤
Love this! Thanks. And you know something, in the past I didn’t realize it as anxiety. I just used to label everything ‘stress’.
You’re so strong and thank you❤
Your right , I try everyday to do something all tho it don’t seem as much to other I do for myself
The little things matter❤
❤❤
Your beautiful
Yas
That's a glow down honestly
Yaass go girl Me made 60
Mei more like gay
🌹 p̾r̾o̾m̾o̾s̾m̾
Amazing video❤️great tips to follow. Feeding your mind the right things will help get out of the funk stage. Thank you for sharing.
😀 thank you for this! Thank you for sharing God and what he has I hope he has blessed you and is watching over you and your family you are kind to put this out there for the world it doesn't matter if it gets thousands of views your doing what's right!