A D Ahsan
A D Ahsan
  • Видео 211
  • Просмотров 1 102 078

Видео

Day 7 of 7 Days Water Fasting | 5.3 KG Loss | Weight Loss Journey
Просмотров 2,6 тыс.Месяц назад
Day 7 of Doing Dana White 7 Days Water Fasting by Gary Brecka. My Weight Day 0: 130.1KG Day 7: I loss 5.3 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose sirf ap logo ko apn...
Day 6 of 7 Days Water Fasting | 4.5 KG Loss | Weight Loss Journey
Просмотров 1,6 тыс.Месяц назад
Day 6 of Doing Dana White 7 Days Water Fasting by Gary Brecka. My Weight Day 0: 130.1KG Day 6: I loss 4.5 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose sirf ap logo ko apn...
Day 5 of 7 Days Water Fasting | 4.2 KG Loss | Weight Loss Journey
Просмотров 2,3 тыс.Месяц назад
Day 5 of Doing Dana White 7 Days Water Fast by Gary Brecka. Day 0: 130.1KG and in 5 days I loss 4.2 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose sirf ap logo ko apna Expe...
Day 4 of 7 Days Water Fasting | 3.5 KG Loss | Weight Loss Journey
Просмотров 887Месяц назад
Day 4 of Doing Dana White 7 Days Water Fast by Gary Brecka. I checked my Weight before was 130.1KG and in 4 days I loss 3.5 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose s...
Day 3 of 7 Days Water Fasting | 1.7 KG Loss | Weight Loss Journey
Просмотров 1,4 тыс.Месяц назад
Day 3 of Doing Dana White 7 Days Water Fasting by Gary Brecka. I checked my Weight before was 130.1KG and in 3 days I loss 1.7 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpos...
Day 2 of 7 Days Water Fasting | 0.3 KG Loss | Weight Loss Journey
Просмотров 1 тыс.Месяц назад
Day 2 of Doing Dana White 7 Days Water Fasting by Gary Brecka. I checked my Weight before was 130.1KG and in 1 day I loss 0.3KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose ...
Day 1 of 7 Days Water Fasting | Weight Loss Journey
Просмотров 2 тыс.Месяц назад
Day 1 of Doing Dana White 7 Days Water Fasting by Gary Brecka. I checked my Weight before was 130.1KG and will share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose sirf ap logo ko apna Experienc...
Loss 7.4 KG in 5 Days | Apple Diet Plan | Weight Loss | @VersatileVicky ❤
Просмотров 21 тыс.Месяц назад
In this video i showed my daily routine of 5 Days Apple Diet Plan which help me loss 7.4 KG. #weightloss #Dietplan #applediet #fattofit 🍏 AD 5-Day Apple Diet Plan 🍏 Day 1 🍎 Breakfast: 2 Apples 🍏 Lunch: 2 Apples 🍎 Dinner: 3 Apples Day 2 🍏 Breakfast: 1 Apple 🍎 Lunch: 1 Apple 🥗 Salad 🍎 Dinner: 2 Apples Day 3 🍎 Breakfast: 1 Apple 🍏 Lunch: 1 Apples 🥚 1 Boiled Egg 🍎 Dinner: 1 Apples 🥚 1 Boiled Egg 🥗 ...
Kase 70 KG Weight Loss Motivation i | #weightloss #fattofit #WeightLossSuccess #motivation #adahsan
Просмотров 7895 месяцев назад
Kase 70 KG Weight Loss Motivation i | #weightloss #fattofit #WeightLossSuccess #motivation #adahsan
🕋⛰🐈 Ghar e Sor per Billiyon ko Feeding | Mountain Thawr | Umrah Ziyarat
Просмотров 1059 месяцев назад
🕋⛰🐈 Ghar e Sor per Billiyon ko Feeding | Mountain Thawr | Umrah Ziyarat
Bad News for Umrah & Hajj | Riaz ul Jannah permit duration
Просмотров 6010 месяцев назад
Bad News for Umrah & Hajj | Riaz ul Jannah permit duration
Nusuk App Registration in 2 Mins & Riaz ul Jannah Permit | Rawdha Madina | Urdu / Hindi | Umrah App
Просмотров 368Год назад
Nusuk App Registration in 2 Mins & Riaz ul Jannah Permit | Rawdha Madina | Urdu / Hindi | Umrah App
📶📱🕋 Network Sims Near Masjid Al Haram Mecca for Umrah Travelers
Просмотров 210Год назад
📶📱🕋 Network Sims Near Masjid Al Haram Mecca for Umrah Travelers
🕋🥞 🏋️‍♂️Arabic Nashta near Masjid Al Haram: Areeqa & Mutabbaq | Umrah Guide
Просмотров 898Год назад
🕋🥞 🏋️‍♂️Arabic Nashta near Masjid Al Haram: Areeqa & Mutabbaq | Umrah Guide
Tasting Albaik's Alternative: Dajaj Broast in Lahore
Просмотров 95Год назад
Tasting Albaik's Alternative: Dajaj Broast in Lahore
Riaz ul Jannah Permit - Masjid Nabawi Nusuk App appointment to pray in Rawdha | English Subtitles
Просмотров 479Год назад
Riaz ul Jannah Permit - Masjid Nabawi Nusuk App appointment to pray in Rawdha | English Subtitles
Cancel or Change Date of Riaz ul Jannah Permit Nusuk App | Change Time in Umrah App
Просмотров 9 тыс.Год назад
Cancel or Change Date of Riaz ul Jannah Permit Nusuk App | Change Time in Umrah App
Umrah Permit in Nusuk App | English Subtitles
Просмотров 894Год назад
Umrah Permit in Nusuk App | English Subtitles
Nusuk App ka Password Bhol Gae | How to Reset Password in Nusuk App | Forget Password Umrah App
Просмотров 11 тыс.Год назад
Nusuk App ka Password Bhol Gae | How to Reset Password in Nusuk App | Forget Password Umrah App
Riaz ul Jannah k Muqadas Satoon ki Haqiqat | Holiest Pillars of Rawdha | Madinah
Просмотров 10 тыс.Год назад
Riaz ul Jannah k Muqadas Satoon ki Haqiqat | Holiest Pillars of Rawdha | Madinah
Bir Ghars k pani aur Khak e Shifa ki mitti ki Khajoray 😇 | بئر غرس | Ziyarat Madina
Просмотров 241Год назад
Bir Ghars k pani aur Khak e Shifa ki mitti ki Khajoray 😇 | بئر غرس | Ziyarat Madina
Madina Jabal Uhud Ziyarat - Ohud Jannat Ka Pahard Jis ❤Apﷺ❤ Muhabat Karte hai - Mountain Of Uhud
Просмотров 358Год назад
Madina Jabal Uhud Ziyarat - Ohud Jannat Ka Pahard Jis ❤Apﷺ❤ Muhabat Karte hai - Mountain Of Uhud
First Jumma in Madina Munawara #madina #jummamubarak #masjidnabawi #umrah #jummastatus
Просмотров 60Год назад
First Jumma in Madina Munawara #madina #jummamubarak #masjidnabawi #umrah #jummastatus
Nusuk App Registration I Umrah & Riaz ul Jannah Permit I Detail Nusuk App Guide | Hindi/Urdu
Просмотров 77 тыс.Год назад
Nusuk App Registration I Umrah & Riaz ul Jannah Permit I Detail Nusuk App Guide | Hindi/Urdu
Aftari in Masjid Nabawi 😇 | Riaz Al Jannah k baad Aftari milgai in Madina
Просмотров 282Год назад
Aftari in Masjid Nabawi 😇 | Riaz Al Jannah k baad Aftari milgai in Madina
Riaz Al Jannah | Nusuk App permit k baad | Riadhul Jannah ki ziarat | Rawdha | جنت کا باغ | Madina
Просмотров 557Год назад
Riaz Al Jannah | Nusuk App permit k baad | Riadhul Jannah ki ziarat | Rawdha | جنت کا باغ | Madina
Masjid Nabawi to Quba | Only 2 SAR! 🕌 | Umrah Trip
Просмотров 4,4 тыс.Год назад
Masjid Nabawi to Quba | Only 2 SAR! 🕌 | Umrah Trip
Masjid abi-Bakr (مسجد ابو بكر الصديق) | Jis jaga Ap ﷺ ne Eid ki namaz parhi | Madina Ziarat
Просмотров 363Год назад
Masjid abi-Bakr (مسجد ابو بكر الصديق) | Jis jaga Ap ﷺ ne Eid ki namaz parhi | Madina Ziarat

Комментарии

  • @zeenatshaikh2710
    @zeenatshaikh2710 6 часов назад

    Me kal se start karugi

  • @maleehatahreem8925
    @maleehatahreem8925 День назад

    Bhai ladies side jo Riyaz ul Jannah jate hai unko bhi left side mein jo jaaliyan nazar aati hai wahan huzoor aaram farmarahe hai???

  • @IamHasina
    @IamHasina 4 дня назад

    Bro kya electrolytes le sakte hai kya

  • @fizaatariq
    @fizaatariq 5 дней назад

    Kisi na apple diet ki h ? Is sa 1 week ma weight km hota h ?

  • @BurhanAli609
    @BurhanAli609 7 дней назад

    😅 ya Kon log hai!?Islamic hero tu Dr Zakir naik hai Pakistani hero Dr Asrar

  • @SAKVlogs8922
    @SAKVlogs8922 7 дней назад

    Is Dite ky sath Walk Kitna Time krni or Krni Lazmi h ya Option hain pls Guit

  • @FouziaShoukat-jo9qh
    @FouziaShoukat-jo9qh 8 дней назад

    Mera otp code nhi ata brother plz tell me whats wrong

  • @danielcharles6088
    @danielcharles6088 11 дней назад

    Can i drink diet coke during water fasting?

  • @RabNawaz-om6gn
    @RabNawaz-om6gn 12 дней назад

    Ho bi jAi ga

  • @Zaidi004
    @Zaidi004 12 дней назад

    Water fasting kia hnta hai bhai???

  • @Mifo224
    @Mifo224 13 дней назад

    😂😂😂

  • @Myhomeroutinevlogs
    @Myhomeroutinevlogs 13 дней назад

    AJ mjy 5 days ho gye hn lkn m 7 days P jaon gi

  • @AyanMughal-ex7lw
    @AyanMughal-ex7lw 14 дней назад

    Sir mera w8 kam nahi ho raha me chaye boht petii hon esliye shyd or kuch bhi daite karlon phr bhi

  • @Nimi-q6k
    @Nimi-q6k 14 дней назад

    ❤❤

  • @sanaakber
    @sanaakber 15 дней назад

    Bhai PCOS ki wajha sy weight stuck hogaya hai phr kia karon?

  • @lubnashahzadlodhi5164
    @lubnashahzadlodhi5164 16 дней назад

    Excellent

  • @AmanAbbasi-s9l
    @AmanAbbasi-s9l 16 дней назад

    Pls ya bata dain kya ham asy kr sakta hain ka din ma 7 hi apple la but jab bhook laga tab la lay ya sirf breakfast lunch or dinner ma hi kab sakta hain pls reply I will start from.today

  • @black--dj8031
    @black--dj8031 18 дней назад

    Kia is deit sa dubra wazan gain to ni ho ga jab wajan pasand ah jy ka bus itna hi loss karna taa to diet chore di jy to dubara to wazan ni gain ho gaa please reply

  • @SAS019
    @SAS019 18 дней назад

    This isn’t working for me, the app logged me out itself and now it SAYS it sent a code to my email but it doesn’t. I have tried so many times

    • @adahsan
      @adahsan 18 дней назад

      Refresh your email. Or email Nusuk support with your visa and passport number and ask them to rest

  • @SheikhSawairaSagheer
    @SheikhSawairaSagheer 19 дней назад

    Aoa.. Riaz ul jannah k liye mera time ho or mai apni mama ko sath ly ja skti hun kyu k mama ko phone use krna bilkul bhi nhi ata or wo wheel chair pe hogi

    • @adahsan
      @adahsan 19 дней назад

      Permit mama ko lo or account banate waqat wheelchair assistant ko click karo. Tao ap mama k sath as a assistant ja sakti ho

    • @SheikhSawairaSagheer
      @SheikhSawairaSagheer 19 дней назад

      Ok thank you

  • @TayyebaTayyeba-t9j
    @TayyebaTayyeba-t9j 19 дней назад

    ❤❤❤

  • @Greenparrotfun
    @Greenparrotfun 22 дня назад

    But m Bilkul low milk or no sugar wali tea leti hu

  • @Greenparrotfun
    @Greenparrotfun 22 дня назад

    Chay to nh chori t diet m 65 kg tha 5kg los kia but chay k sath yar boss chay nh churi ja rahi😢

    • @adahsan
      @adahsan 19 дней назад

      Chale ager kam horaha hai tao u can continue

  • @danidani8283
    @danidani8283 22 дня назад

    😂😂😂😂😂

  • @XaishVlogs
    @XaishVlogs 23 дня назад

    I lost 4 kg with diet in 5 days thank you so much

  • @MdJohn-r3d
    @MdJohn-r3d 23 дня назад

    Ok I try it 7 days

    • @adahsan
      @adahsan 22 дня назад

      5 days recommended

  • @NaziaShaheen-hi1vd
    @NaziaShaheen-hi1vd 24 дня назад

    Constipation to nai hoti is doran?

  • @NaziaShaheen-hi1vd
    @NaziaShaheen-hi1vd 24 дня назад

    Pory din me kitna pani peety hen r simple pani hi peena ya lemon greenn tea etc? Plz cmplete details den

    • @adahsan
      @adahsan 22 дня назад

      Main aek detail video b bana dunga. Pani atleast 2 se 3 litter. Normal

  • @SaniachSaniach-pv5md
    @SaniachSaniach-pv5md 24 дня назад

    Deit bta dy agy

  • @SaniachSaniach-pv5md
    @SaniachSaniach-pv5md 24 дня назад

    Water fasting ky bd knsi deit kr ry ho

    • @adahsan
      @adahsan 22 дня назад

      Thori c cheat

    • @SaniachSaniach-pv5md
      @SaniachSaniach-pv5md 22 дня назад

      @@adahsan AP kru humye tu deit bta du

    • @SaniachSaniach-pv5md
      @SaniachSaniach-pv5md 22 дня назад

      @@adahsan tu agr chet ki aur Jo weight km Howa wo wapis a gya tu

    • @flying961
      @flying961 12 дней назад

      Bhaiya khane se bhut pyar but ab maine oily kha na to band kr diya h but apple mujhe pasand nai and water fasting mai kaise kru 14hours ki shift hoti h meri 🇬🇧in uk kuch batao ki mai kaise weight kam kru mujhe 3months mai apni family ko milne jana h apni daughter ko usne bola h mummy aap to bhut mote lagte ho aur wo sirf 7 year ki h please mujhe thoda motivation ki jarurat h bhai

  • @SaniachSaniach-pv5md
    @SaniachSaniach-pv5md 24 дня назад

    Ajeeb pgl bnda chor dy Bhai usy

  • @danidani8283
    @danidani8283 24 дня назад

    Bhai new ly lo

  • @itsAlisha01
    @itsAlisha01 24 дня назад

    What about worlout during this diet ?

    • @adahsan
      @adahsan 22 дня назад

      For fat loss diet plus walk is enough

  • @QuranRecitation819
    @QuranRecitation819 25 дней назад

    Mna apple diet ki hy same apki.jo apny btae.mera 1kg b loss ni hoa😢 Shyd weight stuck hoa va Qk mna usY phly water fasting se 5kg loss kia Koe idea dy sktay hyn bhai

  • @hooriaparveen
    @hooriaparveen 25 дней назад

    Aoa bhhai kindly msg reply kijiya ga plz bhai versatil ki egg diet follow krain

    • @adahsan
      @adahsan 25 дней назад

      G

    • @hooriaparveen
      @hooriaparveen 25 дней назад

      @@adahsan versatile ka egg diet follow karain with intermittent fasting

  • @SaffaShan
    @SaffaShan 25 дней назад

    Next konsi diet krengy btaen mn b ap k sth kroongi water fasting ya next konsi diet? Plz reply

    • @adahsan
      @adahsan 25 дней назад

      Next egg diet by Versatile vicky

  • @farishaGul
    @farishaGul 26 дней назад

    Sir y ismy msla y hai k mera hath pao jese so ni jaty energy level down hogya tha laiken ismy electrolytes powder lena chhiye per wo tha nhi to ghr me banaly electrolyte mene to 28 ghanty ki thi mjhy bookh to koi ni lagi kuky ismy me mint half tea spoon of salt and lemon water or agr cucumber ho to usky b slices pani m dalky pani sari rat kliye rkhdein fridge me rkhdein to issy mra gizara hota hai electrolytes ko pura krta hai 😅laiken mjhse or ni hui mere hath pao or energy level down horhy thy iska kya krein

  • @learner7886
    @learner7886 26 дней назад

    Bhae kitny minutes walk krty ho daily????

  • @A______F
    @A______F 27 дней назад

    Please share your deit

    • @adahsan
      @adahsan 25 дней назад

      Abi tao kuch nh

  • @Preetisingh-jo7kq
    @Preetisingh-jo7kq 27 дней назад

    Sir aap diet ky le rahe ho share kijiye please

    • @adahsan
      @adahsan 25 дней назад

      Jald. Abi cheat kar raha hu

  • @SaniachSaniach-pv5md
    @SaniachSaniach-pv5md 27 дней назад

    Phr gaib ho gy ap

    • @adahsan
      @adahsan 25 дней назад

      😂😂🙈

  • @soniyahanif6514
    @soniyahanif6514 28 дней назад

    Mujhy bhi w8 loose krna h 😢 plz plz plz motivate me 😢 85Kg 5.2 28yr

    • @adahsan
      @adahsan 25 дней назад

      Kuch age nh. Bas videos dekho or tiktok per b. Sath koi baat ho tao insta per dm kardena

  • @Pakistanirecipehub-k4i
    @Pakistanirecipehub-k4i 28 дней назад

    Apny water fasting mai water intake kitna Liya hai vobi please bta den

    • @adahsan
      @adahsan 25 дней назад

      Measure nh kiya. But atleast 2.5 litter

  • @Preetisingh-jo7kq
    @Preetisingh-jo7kq 28 дней назад

    Hi sir ab aap konsi diet le rahe ho btaiye please

    • @adahsan
      @adahsan 25 дней назад

      Aj kal cheat. Jald egg diet

  • @Noori-cj1nw
    @Noori-cj1nw 29 дней назад

    Apki vdo sy motivat ho rahi thi lekin ap vdo hi ni bana rhay

    • @adahsan
      @adahsan 29 дней назад

      Jald

    • @Noori-cj1nw
      @Noori-cj1nw 27 дней назад

      ​@@adahsanPlz bana lain vdo meri apple diet k first day or ghr walo sy itni batin suni ky toro ya kahan sy sikh liya hai motivational chaiye mujhy

    • @sakshichoudhary-z3v
      @sakshichoudhary-z3v 17 дней назад

      @@Noori-cj1nw appka weight loss huwa apple diet se

  • @ayeshaanmole247
    @ayeshaanmole247 29 дней назад

    Assalmo -o-Alikum mari walida umrah pa gai hn agr ma nusk app ka account Pakistan sa bna k jb QR code ay to un ko pic send kr du to issue ni ay ga kindly bta dyn es bary ma

    • @adahsan
      @adahsan 29 дней назад

      Issue ho sakta hai. Behtr hao ager app mae khol k dikhaye entry k waqt

  • @UroojFatima-y4m
    @UroojFatima-y4m 29 дней назад

    How to control bhokk😂?

    • @adahsan
      @adahsan 29 дней назад

      Drink water, keep ur self busy

  • @MurshadCodm
    @MurshadCodm Месяц назад

    Allah ho Akbar

  • @aairahshabbir5681
    @aairahshabbir5681 Месяц назад

    I tried the apple diet but I loss 0.8kg on first my day and am going to gym and start cardio for weight loss. Once I drop five to ten pounds I will start ketos or intermittent fasting for long term goal. It dues work but you must take sugar out and replace your carbs either with veggies or protein.

  • @hinamugal8271
    @hinamugal8271 Месяц назад

    Hii gd morning sir .. m wzn kia aj ... 78 kg Aya hy 14 date ko 81 tha .aj 20 date hy aj 78 Aya ... M n under cheating b ki ku k wo ktm etc dilwya ta to m n cheting ki thi 2 din SuChi bat hy ... Baki .m happy hu boht 78 tk wzn agya hy Mera r mjy lgta ye continue ki jye to wzn Jldi km ho skta hy .....❤ Thnks sir Allah bless you.... ❤