- Видео 211
- Просмотров 1 102 078
A D Ahsan
Пакистан
Добавлен 26 апр 2020
Welcome to my channel. This channel is ❤🙏
Shoes Ko Fix Karne ki Try 🤔👟
Shoes Ko Fix larne ki Try 🤔👟👍🏻
#Walk #asics #shoesrepair #fix #weightlossjouney
#Walk #asics #shoesrepair #fix #weightlossjouney
Просмотров: 162
Видео
Break up wali Feel 💔😭😭 Ye best shoes thae for weight Loss. #walk #weightlossjouney #sad #motivation
Просмотров 18621 день назад
Shoes tot gaye
Day 7 of 7 Days Water Fasting | 5.3 KG Loss | Weight Loss Journey
Просмотров 2,6 тыс.Месяц назад
Day 7 of Doing Dana White 7 Days Water Fasting by Gary Brecka. My Weight Day 0: 130.1KG Day 7: I loss 5.3 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose sirf ap logo ko apn...
Day 6 of 7 Days Water Fasting | 4.5 KG Loss | Weight Loss Journey
Просмотров 1,6 тыс.Месяц назад
Day 6 of Doing Dana White 7 Days Water Fasting by Gary Brecka. My Weight Day 0: 130.1KG Day 6: I loss 4.5 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose sirf ap logo ko apn...
Day 5 of 7 Days Water Fasting | 4.2 KG Loss | Weight Loss Journey
Просмотров 2,3 тыс.Месяц назад
Day 5 of Doing Dana White 7 Days Water Fast by Gary Brecka. Day 0: 130.1KG and in 5 days I loss 4.2 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose sirf ap logo ko apna Expe...
Day 4 of 7 Days Water Fasting | 3.5 KG Loss | Weight Loss Journey
Просмотров 887Месяц назад
Day 4 of Doing Dana White 7 Days Water Fast by Gary Brecka. I checked my Weight before was 130.1KG and in 4 days I loss 3.5 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose s...
Day 3 of 7 Days Water Fasting | 1.7 KG Loss | Weight Loss Journey
Просмотров 1,4 тыс.Месяц назад
Day 3 of Doing Dana White 7 Days Water Fasting by Gary Brecka. I checked my Weight before was 130.1KG and in 3 days I loss 1.7 KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpos...
Day 2 of 7 Days Water Fasting | 0.3 KG Loss | Weight Loss Journey
Просмотров 1 тыс.Месяц назад
Day 2 of Doing Dana White 7 Days Water Fasting by Gary Brecka. I checked my Weight before was 130.1KG and in 1 day I loss 0.3KG. I will also share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose ...
Day 1 of 7 Days Water Fasting | Weight Loss Journey
Просмотров 2 тыс.Месяц назад
Day 1 of Doing Dana White 7 Days Water Fasting by Gary Brecka. I checked my Weight before was 130.1KG and will share this 7 days Series with Weight Update . #waterfasting #weightlossjourney #danawhite Note: This is my experience and I am sharing for educational purpose. Please Diet Start karne se pahle apne Doctor & Nutritionist Se Baat kare. Meri video ka purpose sirf ap logo ko apna Experienc...
Loss 7.4 KG in 5 Days | Apple Diet Plan | Weight Loss | @VersatileVicky ❤
Просмотров 21 тыс.Месяц назад
In this video i showed my daily routine of 5 Days Apple Diet Plan which help me loss 7.4 KG. #weightloss #Dietplan #applediet #fattofit 🍏 AD 5-Day Apple Diet Plan 🍏 Day 1 🍎 Breakfast: 2 Apples 🍏 Lunch: 2 Apples 🍎 Dinner: 3 Apples Day 2 🍏 Breakfast: 1 Apple 🍎 Lunch: 1 Apple 🥗 Salad 🍎 Dinner: 2 Apples Day 3 🍎 Breakfast: 1 Apple 🍏 Lunch: 1 Apples 🥚 1 Boiled Egg 🍎 Dinner: 1 Apples 🥚 1 Boiled Egg 🥗 ...
Kase 70 KG Weight Loss Motivation i | #weightloss #fattofit #WeightLossSuccess #motivation #adahsan
Просмотров 7895 месяцев назад
Kase 70 KG Weight Loss Motivation i | #weightloss #fattofit #WeightLossSuccess #motivation #adahsan
🕋⛰🐈 Ghar e Sor per Billiyon ko Feeding | Mountain Thawr | Umrah Ziyarat
Просмотров 1059 месяцев назад
🕋⛰🐈 Ghar e Sor per Billiyon ko Feeding | Mountain Thawr | Umrah Ziyarat
Bad News for Umrah & Hajj | Riaz ul Jannah permit duration
Просмотров 6010 месяцев назад
Bad News for Umrah & Hajj | Riaz ul Jannah permit duration
Nusuk App Registration in 2 Mins & Riaz ul Jannah Permit | Rawdha Madina | Urdu / Hindi | Umrah App
Просмотров 368Год назад
Nusuk App Registration in 2 Mins & Riaz ul Jannah Permit | Rawdha Madina | Urdu / Hindi | Umrah App
📶📱🕋 Network Sims Near Masjid Al Haram Mecca for Umrah Travelers
Просмотров 210Год назад
📶📱🕋 Network Sims Near Masjid Al Haram Mecca for Umrah Travelers
🕋🥞 🏋️♂️Arabic Nashta near Masjid Al Haram: Areeqa & Mutabbaq | Umrah Guide
Просмотров 898Год назад
🕋🥞 🏋️♂️Arabic Nashta near Masjid Al Haram: Areeqa & Mutabbaq | Umrah Guide
Tasting Albaik's Alternative: Dajaj Broast in Lahore
Просмотров 95Год назад
Tasting Albaik's Alternative: Dajaj Broast in Lahore
Riaz ul Jannah Permit - Masjid Nabawi Nusuk App appointment to pray in Rawdha | English Subtitles
Просмотров 479Год назад
Riaz ul Jannah Permit - Masjid Nabawi Nusuk App appointment to pray in Rawdha | English Subtitles
Cancel or Change Date of Riaz ul Jannah Permit Nusuk App | Change Time in Umrah App
Просмотров 9 тыс.Год назад
Cancel or Change Date of Riaz ul Jannah Permit Nusuk App | Change Time in Umrah App
Umrah Permit in Nusuk App | English Subtitles
Просмотров 894Год назад
Umrah Permit in Nusuk App | English Subtitles
Nusuk App ka Password Bhol Gae | How to Reset Password in Nusuk App | Forget Password Umrah App
Просмотров 11 тыс.Год назад
Nusuk App ka Password Bhol Gae | How to Reset Password in Nusuk App | Forget Password Umrah App
Riaz ul Jannah k Muqadas Satoon ki Haqiqat | Holiest Pillars of Rawdha | Madinah
Просмотров 10 тыс.Год назад
Riaz ul Jannah k Muqadas Satoon ki Haqiqat | Holiest Pillars of Rawdha | Madinah
Bir Ghars k pani aur Khak e Shifa ki mitti ki Khajoray 😇 | بئر غرس | Ziyarat Madina
Просмотров 241Год назад
Bir Ghars k pani aur Khak e Shifa ki mitti ki Khajoray 😇 | بئر غرس | Ziyarat Madina
Madina Jabal Uhud Ziyarat - Ohud Jannat Ka Pahard Jis ❤Apﷺ❤ Muhabat Karte hai - Mountain Of Uhud
Просмотров 358Год назад
Madina Jabal Uhud Ziyarat - Ohud Jannat Ka Pahard Jis ❤Apﷺ❤ Muhabat Karte hai - Mountain Of Uhud
First Jumma in Madina Munawara #madina #jummamubarak #masjidnabawi #umrah #jummastatus
Просмотров 60Год назад
First Jumma in Madina Munawara #madina #jummamubarak #masjidnabawi #umrah #jummastatus
Nusuk App Registration I Umrah & Riaz ul Jannah Permit I Detail Nusuk App Guide | Hindi/Urdu
Просмотров 77 тыс.Год назад
Nusuk App Registration I Umrah & Riaz ul Jannah Permit I Detail Nusuk App Guide | Hindi/Urdu
Aftari in Masjid Nabawi 😇 | Riaz Al Jannah k baad Aftari milgai in Madina
Просмотров 282Год назад
Aftari in Masjid Nabawi 😇 | Riaz Al Jannah k baad Aftari milgai in Madina
Riaz Al Jannah | Nusuk App permit k baad | Riadhul Jannah ki ziarat | Rawdha | جنت کا باغ | Madina
Просмотров 557Год назад
Riaz Al Jannah | Nusuk App permit k baad | Riadhul Jannah ki ziarat | Rawdha | جنت کا باغ | Madina
Masjid Nabawi to Quba | Only 2 SAR! 🕌 | Umrah Trip
Просмотров 4,4 тыс.Год назад
Masjid Nabawi to Quba | Only 2 SAR! 🕌 | Umrah Trip
Masjid abi-Bakr (مسجد ابو بكر الصديق) | Jis jaga Ap ﷺ ne Eid ki namaz parhi | Madina Ziarat
Просмотров 363Год назад
Masjid abi-Bakr (مسجد ابو بكر الصديق) | Jis jaga Ap ﷺ ne Eid ki namaz parhi | Madina Ziarat
Me kal se start karugi
Bhai ladies side jo Riyaz ul Jannah jate hai unko bhi left side mein jo jaaliyan nazar aati hai wahan huzoor aaram farmarahe hai???
Bro kya electrolytes le sakte hai kya
Kisi na apple diet ki h ? Is sa 1 week ma weight km hota h ?
😅 ya Kon log hai!?Islamic hero tu Dr Zakir naik hai Pakistani hero Dr Asrar
Is Dite ky sath Walk Kitna Time krni or Krni Lazmi h ya Option hain pls Guit
Mera otp code nhi ata brother plz tell me whats wrong
Can i drink diet coke during water fasting?
Ho bi jAi ga
Water fasting kia hnta hai bhai???
😂😂😂
AJ mjy 5 days ho gye hn lkn m 7 days P jaon gi
results?
Sir mera w8 kam nahi ho raha me chaye boht petii hon esliye shyd or kuch bhi daite karlon phr bhi
❤❤
Bhai PCOS ki wajha sy weight stuck hogaya hai phr kia karon?
Excellent
Pls ya bata dain kya ham asy kr sakta hain ka din ma 7 hi apple la but jab bhook laga tab la lay ya sirf breakfast lunch or dinner ma hi kab sakta hain pls reply I will start from.today
Kia is deit sa dubra wazan gain to ni ho ga jab wajan pasand ah jy ka bus itna hi loss karna taa to diet chore di jy to dubara to wazan ni gain ho gaa please reply
This isn’t working for me, the app logged me out itself and now it SAYS it sent a code to my email but it doesn’t. I have tried so many times
Refresh your email. Or email Nusuk support with your visa and passport number and ask them to rest
Aoa.. Riaz ul jannah k liye mera time ho or mai apni mama ko sath ly ja skti hun kyu k mama ko phone use krna bilkul bhi nhi ata or wo wheel chair pe hogi
Permit mama ko lo or account banate waqat wheelchair assistant ko click karo. Tao ap mama k sath as a assistant ja sakti ho
Ok thank you
❤❤❤
But m Bilkul low milk or no sugar wali tea leti hu
Chay to nh chori t diet m 65 kg tha 5kg los kia but chay k sath yar boss chay nh churi ja rahi😢
Chale ager kam horaha hai tao u can continue
😂😂😂😂😂
I lost 4 kg with diet in 5 days thank you so much
So proud of you
Plzzz mujy bi btyan
Ok I try it 7 days
5 days recommended
Constipation to nai hoti is doran?
Bilkul nh
Pory din me kitna pani peety hen r simple pani hi peena ya lemon greenn tea etc? Plz cmplete details den
Main aek detail video b bana dunga. Pani atleast 2 se 3 litter. Normal
Deit bta dy agy
Water fasting ky bd knsi deit kr ry ho
Thori c cheat
@@adahsan AP kru humye tu deit bta du
@@adahsan tu agr chet ki aur Jo weight km Howa wo wapis a gya tu
Bhaiya khane se bhut pyar but ab maine oily kha na to band kr diya h but apple mujhe pasand nai and water fasting mai kaise kru 14hours ki shift hoti h meri 🇬🇧in uk kuch batao ki mai kaise weight kam kru mujhe 3months mai apni family ko milne jana h apni daughter ko usne bola h mummy aap to bhut mote lagte ho aur wo sirf 7 year ki h please mujhe thoda motivation ki jarurat h bhai
Ajeeb pgl bnda chor dy Bhai usy
😂😂
Bhai new ly lo
What about worlout during this diet ?
For fat loss diet plus walk is enough
Mna apple diet ki hy same apki.jo apny btae.mera 1kg b loss ni hoa😢 Shyd weight stuck hoa va Qk mna usY phly water fasting se 5kg loss kia Koe idea dy sktay hyn bhai
Aoa bhhai kindly msg reply kijiya ga plz bhai versatil ki egg diet follow krain
G
@@adahsan versatile ka egg diet follow karain with intermittent fasting
Next konsi diet krengy btaen mn b ap k sth kroongi water fasting ya next konsi diet? Plz reply
Next egg diet by Versatile vicky
Sir y ismy msla y hai k mera hath pao jese so ni jaty energy level down hogya tha laiken ismy electrolytes powder lena chhiye per wo tha nhi to ghr me banaly electrolyte mene to 28 ghanty ki thi mjhy bookh to koi ni lagi kuky ismy me mint half tea spoon of salt and lemon water or agr cucumber ho to usky b slices pani m dalky pani sari rat kliye rkhdein fridge me rkhdein to issy mra gizara hota hai electrolytes ko pura krta hai 😅laiken mjhse or ni hui mere hath pao or energy level down horhy thy iska kya krein
Bhae kitny minutes walk krty ho daily????
Daily 2 ghante walk
G. 2hrs
@@adahsan Plz diet Kon si kr rahy batayen
Please share your deit
Abi tao kuch nh
Sir aap diet ky le rahe ho share kijiye please
Jald. Abi cheat kar raha hu
Phr gaib ho gy ap
😂😂🙈
Mujhy bhi w8 loose krna h 😢 plz plz plz motivate me 😢 85Kg 5.2 28yr
Kuch age nh. Bas videos dekho or tiktok per b. Sath koi baat ho tao insta per dm kardena
Apny water fasting mai water intake kitna Liya hai vobi please bta den
Measure nh kiya. But atleast 2.5 litter
Hi sir ab aap konsi diet le rahe ho btaiye please
Aj kal cheat. Jald egg diet
Apki vdo sy motivat ho rahi thi lekin ap vdo hi ni bana rhay
Jald
@@adahsanPlz bana lain vdo meri apple diet k first day or ghr walo sy itni batin suni ky toro ya kahan sy sikh liya hai motivational chaiye mujhy
@@Noori-cj1nw appka weight loss huwa apple diet se
Assalmo -o-Alikum mari walida umrah pa gai hn agr ma nusk app ka account Pakistan sa bna k jb QR code ay to un ko pic send kr du to issue ni ay ga kindly bta dyn es bary ma
Issue ho sakta hai. Behtr hao ager app mae khol k dikhaye entry k waqt
How to control bhokk😂?
Drink water, keep ur self busy
Allah ho Akbar
I tried the apple diet but I loss 0.8kg on first my day and am going to gym and start cardio for weight loss. Once I drop five to ten pounds I will start ketos or intermittent fasting for long term goal. It dues work but you must take sugar out and replace your carbs either with veggies or protein.
Hii gd morning sir .. m wzn kia aj ... 78 kg Aya hy 14 date ko 81 tha .aj 20 date hy aj 78 Aya ... M n under cheating b ki ku k wo ktm etc dilwya ta to m n cheting ki thi 2 din SuChi bat hy ... Baki .m happy hu boht 78 tk wzn agya hy Mera r mjy lgta ye continue ki jye to wzn Jldi km ho skta hy .....❤ Thnks sir Allah bless you.... ❤