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Enano no quedare 🗿

We need more routines like this (roll down bar or springwall). Are you continuing with it, Amanda?

marry me amanda xx

Very hard didi❤

It's hard😢

From height entecser work out apk😢 🇸🇴

I love all these exercises.

Lo que hago por crecer 😢😂

Thx I’ve been doing these & they feel great

Great video, Amanda! Can you do marching as a bridge variation on the chair? If so, would the pedal need to be halfway lifted?

More of such videos after a long time, pl

Really miss you, pl post some new videos.

hello, can you please tell me if you have a 80" or 86" reformer in this video and is long spine doable on a 86" ? thank you

what a lovely workout!! Thx!

Thank you so much for the information! Great video ❤

❤❤❤❤Thank you for sharing!!

I am Indian 🇮🇳🇮🇳🇮🇳

Thank you for the information. It was really helpful. Over serve. I love that. What times are the best for me to start?

Great and relaxing...especially with a broken foot! .

I really love Pilates and want to become a Pilates instructor

That not easy! Okay in apk d told me to do this movement, even though I'm still a beginner

The best Osteoporosis Pilates instructional I have seen! Thank you 🙏💜

Very helpful as I try to advance my workout. Thank you!

Excellent Class , feeling better already, and looking forward to practice more and move forward with your awesome teaching.Thank you so much!

Gracias

Es difícil esto, no sé si creceré con esto jakakaka

Hi! How about how to get your very first client? Thanks!

really cool moves-love this. Thank you Amanda!

Thank you Amanda 😊🙏 I just had have diagnosed with osteoporosis. I will try this exercises .

Do you have the video that you demo the pilates breathing and at same time doing the exercise. With yoga you breathe in ie: half lift flat back then fold exhale. Thanks. I find it hard to breathe thoracic way. Can you give an easy way to do it? Thanks.

May I ask if you breathe this way all the time?

I have the opportunity to rent a room. I'm having a hard time finding resources to make sure I do this legitimately. Do I need a business license? LLC? I know I need insurance. Do you know of a resource for me to figure this out?

Hello Amanda

Hi Amanda, thank you so much for your tips. I am planning to start my pilates business and this video made me feel like I can do it even if I don't have money for the expensive equipment.

Yo soy from brazuka man :)

Thank you Amanda for this awesome routine.

👍

I start doing it and stopped realizing I got to watch it first the whole video before trying to do it. Thanks

Your advanced and beginner exercises are actually the same, just FYI thanks

Hi Amanda! Thank you for your tips!! I've been thinking about starting a mat pilates business from home! and your tips were very helpful!!

Hi Amanda. So happy to find your workouts here. I was diagnosed with Lumbar Spondylitis. My PT told me to do gentle pilates and yoga. Hoping Your workouts can help me heal 🙏🏻

Is this the same as ashtanga breathing?

Thank you for information!!! I have a question how much money private class can cost? Let’s say a minimum!)

I don’t know where you can get that chair

Thank you 🙏🏻 what studio what you suggest for training? As a foreigner, can’t do weekend classes. Something in a go

Amanda its hard 2 hear u

Thanks 🙏

Plz speak Hindi

Thank you! These really work for my lower back injury. I can feel the difference after just one time through.

Thank you Amanda! I loved these exercises on the reformer.