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Thank you. Gracias :)

Thank you. Happy you found what you were looking for. Namaste.

Thank you.

Thank you. Happy you liked it.

Thank you. I am glad you liked it :)

If you get opportunity, please do :)

Thank you. Glad if you were inspired by this. Namaskar

Great that you installed a rope wall. Have fun :) We all can improve just by continuous practice, so just keep on practicing!

Thank you for watching and commenting Phillippe. I agree that props will help in becoming aware of the posture, however props can be also used when someone is unable to do the pose or on the other side to deepen the posture. Of course in Therapy as well, just to mention few options shortly. Although there might be some teachers that like to use the props constantly, that is not true for all teacher. There are huge numbers of classes that are done without assistance of props. Iyengar yoga is to help develop awareness on different levels, so accordingly there is use of props or lack of it. This presentation was to show public how chair can be used in yoga, hence we followed the topic and used the chair for all the poses.

Hi. Best is to find a local Iyengar Yoga teacher who will advice you directly after seeing your situation and practice.

Thank you. I am glad you liked it :)

Hi, thank you for your comment. I would suggest to go the official site bksiyengar.com There you can see link 'find teachers' and you look for India, Tamil Nadu. In Chennai, there is a very good teacher Gayatri Ramesh. She has a website iyengaryogadipa.com and at the present moment they conduct online classes that would be available to you even if you are not in Chennai. I hope this informations help. And good luck.

Thank you :)

Spasiba Katrin :) I'm happy you liked it.

Grazie :)

Mamta, you can check Iyengar Yogashraya Mumbai. They have few locations, maybe you will find one that suits you. Good luck.

I'm glad you liked it :) You can look on internet for yoga chair, however you can use the normal chair you have at home and do the poses.

Thank you for your appreciation. Yes, you can download :)

@@iypula6690 thnx 4 ur precious reply but the video is not available for download..

WITH LOVE AND RESPECT OF THE CORRECT PRACTICE ॐ नमः शिवाय

Thank you. :)

Cote Blasco Hi, Thank you for your comment. Standing poses could be done by beginners as well, but for hanging once it is better to already have some experience. Also I would recommend to do them under the guidance of the certified Iyengar yoga teacher :)

@@iypula6690 where we can go learn in person..we are living in a very remote area.....atleast if we get that equipments i can do...i do all other yoga except sirsasana......that is why i am asking u.....thank u very much for your info...if any phone nos... Pl.let me know...

@@balakumarr7435 I answered on your query and gave you a website (you will be able to find there some phone or contact info) of Gayatri Ramesh that is from Chennai. Meaning in your country and much closer to you. They can provide all information you need, also in regard to the equipments. Someone form your country will be much more efficient in helping you then me from another part of the world :) Also nowadays in this situation we are in, doesn't matter where you are living if you have internet you an join Iyengar yoga classes online and benefit from that without leaving your home.