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Impressive interview, wow.

This really deserves more views. Thanks so much for sharing this valuable info!!!

I am 51 yrs old and just started BJJ. These mini episodes are really fantastic. Thanks!

It seems Structure is directly reliant on good base

Eco/cla coaching changed my life and many of my students at both schools where i run classes. I stream them all on my youtube channel.

Loyal Priit disciple here and I approve this podcast episode.

🔥🙏🏽💛🔥

I just subscribed because of Jozef advice

I found myself going back and forth with my opinion on this method while listening. This conversation ultimately helped me think more clearly about my overall coaching approach. A testament to a well constructed interview with great questions. Well done and thank you both.

Love this 🥋☯️💪

I'm a white belt, so this conversation is very important one that I've been having internally because I'm still scared.😂😅

Great conversation. Very wise.

100% agreed on the rulesets guiding away from slicers. I love using them through the beartrap and other positions as a form of control without access to gi grips.

Some good information in this!!

Omg. Fricking adorable.

Only thing that sucks about antibiotics is it kill 95% of all your gut bacteria Good and Bad. It can also take around a year for this gut level to get back to normal. There’s a time and place for everything. Go read Peak By Dr. Marc Bubbs

This is fucken amazing!

another gold mine in youtube, can't belive it has this few views.

I love your content and been a fan and subscribe of y’all channel

Was a pleasure again brother! Thanks for the chat.

is a darce choke considered a blood choke?

1:38:40-1:40:05 🔥🔥🔥

I love the emphasis on building autonomous learners. That’s the whole core of how my school operates as well and I love seeing more and more like minded people steering the ship in this direction.

Why use the British pronunciation for lever? It seems a bit extra.

Awesome knowledge gems Mr thanks❤

Great content Good Sir❤❤❤

David is an incredible instructor. His approach to teaching kids was wonderful and my family will always be grateful for our time on the mat with him. Thanks for sharing

I had the exact same situation after 8 yrs and being the first student. Dudes get on power trips and act like it’s high school

Loving your episodes with David. Can relate to them so much. Appreciate you for them 🔥🙏🏽💛🔥

I honestly can’t believe more people haven’t watched this. Favorite position in all of jiu jitsu.

Josef Chen sent me here

Why is the spotify version so low volume damn

This is great 🔥🔥

The best

Alignment = Posture Structure Base There is no submission ! It's a position It's a potision that you have taken away his 3 things. Base is what you apply force to: Maybe the floor , or the partner or even the wall.. • 🥋 Introduction to BJJ Mental Models: Steve and Matt Kwan discuss their backgrounds and introduce the podcast focused on mental models, strategies, and concepts in Brazilian Jiu-Jitsu. • 🤼 Diverse Training Backgrounds: The hosts highlight their unique approaches to Jiu-Jitsu-Steve as a hobbyist and Matt as a competitor. • 💡 Concept of Alignment: They introduce alignment in BJJ, explaining its components-posture, structure, and base-and its importance in maintaining advantageous positions. • 🏋️ Alignment Explained Scientifically: Matt describes how alignment principles relate to human biomechanics, using terms like levers and wedges to break down Jiu-Jitsu movements. • 🧠 Mental Models in Jiu-Jitsu: Steve discusses the concept of mental models, popularized in the business world, and their application in BJJ for effective learning and decision-making. • 📐 Posture, Structure, and Base: The hosts explain these three components of alignment-posture (spine alignment), structure (limb alignment), and base (ability to generate or absorb force). • 🦵 Using Levers in Jiu-Jitsu: Matt elaborates on how understanding and manipulating levers in the body can enhance control and efficiency in techniques. • 🦾 Force Vectors and Frames: The importance of recognizing and countering force vectors is discussed, alongside the use of frames to maintain alignment. • 🧩 Applying Alignment to Techniques: They provide examples of how alignment principles can be applied to specific techniques, such as armbars, to improve effectiveness and control. • 🔄 Phases of Guard: The three phases of guard-engagement, maintenance, and recovery-are detailed, emphasizing the importance of grip fighting and lever control from the start.

Thank you for this vid 🙇🙇🙇

Love this thought process I think this style of thinking plus drilling, studying etc just thinking of grappling in different ways is and amazing way to learn.

Problem with most instructionals are they are priced according to duration, or that is how it seems. Would rather learn 3 things that I know will work in different situations

Wish I could give this episode more than one thumbs up. You unpacked lot of good stuff from learning dynamics to role of the instructor. If you get a chance read a bit of Paulo Freire’s theory about banking model of education vs problem based learning. I think it relates well to Eco and IP models.

Great episode! Really loved hearing this convo as a women who's been training for 5+ years

Agree 100%, a good coach knows when to give important details and when to keep their mouth shut and just let people work.

I love Greg

Great conversation. I now know who the fuck Josh McKinney is 😂

Satire is the best reply to your critiques. Loved it gentlemen 🎉

my opinion, i love this, i want to see how far we can take jiu jitsu. especially with the unique chokes.

Excelent!!

Brilliant conversation! The idea communism concept explained was phenomenal by Steve!

Matt Jean is on the button right

Good one