- Видео 7
- Просмотров 10 666
Simply Auds
Добавлен 2 дек 2024
Hey, I’m Audrey! 💃🏼 A gymnast turned distance runner, currently attempting to train for triathlon whilst studying medicine… 🏊🏼♀️🚴🏼♀️🏃🏼♀️
I run because it's an outlet and I love the feeling of giving everything. I’ve been lucky to represent Australia at World and Oceania Championships. I can’t wait for more opportunities in the future! 🤞🏼☯️💖
I'm here to share my training diary, 😊lessons, (usually learnt the hard way 🫣) take you on the ride wherever it takes me, highs, lows and everything in between… Hope you enjoy my journey! 🐢🦋🌞
Instagram @simply_auds
Tik Tok @simply_auds
Strava: Audrey 🦋
I run because it's an outlet and I love the feeling of giving everything. I’ve been lucky to represent Australia at World and Oceania Championships. I can’t wait for more opportunities in the future! 🤞🏼☯️💖
I'm here to share my training diary, 😊lessons, (usually learnt the hard way 🫣) take you on the ride wherever it takes me, highs, lows and everything in between… Hope you enjoy my journey! 🐢🦋🌞
Instagram @simply_auds
Tik Tok @simply_auds
Strava: Audrey 🦋
You are your only limit 🐢
“Accept the days when running seems impossible. Embrace the days when running seems effortless”. 🙌🏼☯️
There is always more to learn, more to improve, more to explore! ✨🤸♂️
This weeks training was probably the worst I’ve had. Doing times that I did when I first started running isn’t a great feeling. But I’m remaining positive and looking forward to a new week.
Here’s to an awesome week for everyone!!! 🦋🌞
👚💖: Abi & Joseph
🧦🩵: Balega
💪🏼💜: Fisiocrem
🥛💛: Lagom
🐸💚: Chicknlegs
#running #runners #workout #motivation #staypositive #triathlon #youtubesubscribers
There is always more to learn, more to improve, more to explore! ✨🤸♂️
This weeks training was probably the worst I’ve had. Doing times that I did when I first started running isn’t a great feeling. But I’m remaining positive and looking forward to a new week.
Here’s to an awesome week for everyone!!! 🦋🌞
👚💖: Abi & Joseph
🧦🩵: Balega
💪🏼💜: Fisiocrem
🥛💛: Lagom
🐸💚: Chicknlegs
#running #runners #workout #motivation #staypositive #triathlon #youtubesubscribers
Просмотров: 2 006
Видео
It’s better to be undercooked… 🍝
Просмотров 1,7 тыс.День назад
Here’s to last minute decisions… 🙌🏼🎉 They say you should do things that scare you and I certainly did that! 🙏🏼🫣 The State Duathlon was a 5km Run, 19.2km Bike, 2.5km Run and also a world qualifier, so yes there were amazing, quality athletes racing! 🥳🙂 I went into this last minute, completely underprepared and I’ve been enjoying the holidays probably too much. But I thought f it Auds, use it as ...
Here’s to an epic New Year 🎉
Просмотров 1,2 тыс.14 дней назад
HAPPY NEW YEAR from Sydney, Australia! 🎉🎇🎆 Consistency… It always starts with a "day one." But as you stack the days, it takes as routine. 😎🏃🏼♀️ You have to work smarter as you work harder. How you maximize your time matters. Periodization matters! Staying healthy (uninjured, not burnt out, recovering well) can really change how you enjoy the process. There's absolutely a methodology to the ma...
Happy Holiday Workouts 💃🏼
Просмотров 1,7 тыс.21 день назад
Being flexible is an active learning process! 🎁 Wow, Christmas is over for another year. This year absolutely flew! 🤯 Still cringing when I edit my vlogs, but hopefully they’ll improve. 🤞🏼 I’m also still unfit, but thankfully sessions are starting to feel easier! 👊🏼 Hope everyone continues to enjoy the holidays. I’m still using Christmas and holidays as an excuse it seems hehe… 🤣 Bring on 2025!...
Celebrate the small wins 🎁
Просмотров 1,7 тыс.Месяц назад
Lots of track content and a 5km track race. 🐢🎉 Sometimes you just have to get back out there even though you know you’re far from ready. You’ve got nothing to lose! 🦋☯️ Hope everyone has a beyond amazing Christmas! 🎅🏽🎁 👚💖: Abi & Joseph 🧦🩵: Balega 💪🏼💜: Fisiocrem 🥤💛: Dr. Hydrate #runner #running #runners #athlete #runningcommunity #trackrace #5km
We can only get better… 🙌🏼
Просмотров 1,2 тыс.Месяц назад
“Use it or lose it” 🚴🏼♀️☯️🏄♀️ Sometimes we have to go back to the basics. We must continually practice an ability or risk losing it! 🌞🤸♂️🩷 Took Arnie out for a spin after a long hiatus, felt like a beginner and realised that I need to work on my bike skills! 🫣 Also realised that I’m not great at talking to a camera! 🙈 But we can only get better, just like my bike skills. Here’s to going back...
My First Vlog 🥳
Просмотров 1,2 тыс.Месяц назад
Welcome my first mini training vlog… We finally made it here! 🤣 Yes the quality is absolutely terrible, I need to get a new action camera and content needs work, but it’s a start and at least it’s real! 🙌🏼 I’ll do an intro vid soon… 🥳 Here’s to new beginnings and stepping outside our comfort zones! 🩷 👚 Activewear: Abi & Joseph 🧦 Socks: Balega 💪🏼 Muscle pain relief: fisiocrem #firstvlog #runner ...
You need to name and shame that coach!!! Girl you look great 🩵💜💚💙
Legally we can’t and I don’t think I could do that anyway. He ended up apologising, I hope he doesn’t do it to anyone else and hopefully other coaches will learn. 🤞🏼Thank you so much!!! 🥰🩷
@Simply_Auds that's fair. Well done on your duathlon too. I love that you just go for it. Really inspiring ✨️
@MR-wh5wp Thanks again 🥹, oh it was definitely a different feeling and experience going into something so unprepared, but wow it was fun and also quite funny… 🤣😘
Omg you crushed that :)
Aw thank you Phoebe, that means a lot!!! 🥰🤗
These videos are wonderful, Auds!!! Great to see you having fun on the bike again (...or at least trying to have fun 😄on the bike)! Keep up the awesome vlogs, the self-care, and enjoying life! 🙌
THANK YOU!!! 🥰 Hehe, I feel like a complete beginner again… 🫣 But excited to work on my skills. We can only improve!!! 🙌🏼🐢
Great stuff, Auds!!! Well structured, relatable, and fun!!!
Aww thank you so much legend, that means a lot! 🙏🏼🥰
Love your vibe 😊
@@MR-wh5wp Aw thank you!!! 🙏🏼🙂
Good video not too good session lol .. Thanks for featuring Aud and keep it up 👍🏾
Hopefully we will get better at our pacing in 2025 hehe! 🤞🏼Ta legend!!! ✨✨
Yeah! Love these weekly recaps ❤
Aw thank you legend!!! 💙
Another winner video 🤗
Aw you’re too nice, thank you! 🙏🏼🥰
You are a trend setter 🤩
Hehe thanks!!! 🙏🏼🥹
Probably the best I have seen 😎😎
Aw thank you! 🙏🏼🥰
#gorgeous #inspiring #glam best video🤗
Thank you so much! 🙏🏼💖
I appreciate you sense of style 🤩
Hehe thanks! 🙏🏼🥰
Oh wow 😍
You slay all day 😍
Awww thank you!!! 🙏🏼🥰
Love everything about your life☝
Its sublime👍 not just sleek💙!
Glad you like it!!! 🙏🏼🥹
💕 Omg you go
Thank you!!! 🙏🏼🥰🩷