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Me before 80kg, after 2 mths, now my weight is 69.8kg.. Still long way to go for my ideal 55kg.. Wish me luck guys.. 😊💪💪💪

Me before 80kg, after 2 mths, now my weight is 69.8kg.. Still long way to go for my ideal 55kg.. Wish me luck guys..

Thanks Eva good

❤❤❤❤

Been doing your workouts over a year, I lost 45lbs (also with diet) got pregnant, gained 35 lbs, now 6mo postpartum I lost 40lbs. I think this is my favorite workout yet! ❤🎉

Literally NO other youtubers ab workouts are as good as yours! I see best results with your workouts!

Un día más un placer❤

This workout is awesome! It's so energetic and perfect for burning calories. Thank you for helping us stay fit!

Excelentes, llevo mes y medio, empece muy despacito pero ahora logro llevar los mismos movimientos, ayudan mucho, he bajado 7 kilos, la verdad los recomiendo!

Llevo más de 1 mes haciendo estos ejercicios y los resultados son maravillos, he bajado mucho el estómago y baje casi 6 kilos, es fantástico y nada aburrido.. me encanta

You are the best 🎉🎉

Me before 80kg, after 2 mths, now my weight is 69.8kg.. Still long way to go for my ideal 55kg.. Wish me luck guys.. 😊💪💪

Super. Super. Super and super. Thank-you very much .

Very good aerobic exercise 👍👍

Clase muy movida de brazos tan rápidos que me ha costado .gracias❤

Any complaint for disk or bone?

Complete wrong cause bone broke

I fear leg broke

Standard dance not funny no shame.

Thank you i lose 2 kilos for doing your exercises for 3 weeks every morning and will continue to do so :-)

I have been doing your zumba for 1 week already lost 2 kg

Hi ..I am doing this workout since one month all most my Belly is reduced.. I am very Happy😎 Thank you

Such a wonderful workout... I lost 5 kg in 2 weeks by doing this and eating clean!!! I recommend this routine 😃😃😃😃

I love this instructor very much

Hello! the best routine I have found on youtube of this type, spectacular music, fun, varied and a coach of 10! always cheerful!! many thanks from Barcelona, Spain

Starting from today and I will share my opinion after a week

That's amazing, and with no equipment , just body exercises

Super duper nice

Thanks for your great program ❤❤❤❤🎉

I’ve been able to overcome the temptation to overeat, and Normotim has played a huge role in that.

Sticking to my diet and exercise plan has been so much easier since I started using Normotim.

Late-night snacking was a struggle for me, but Normotim has made it easier to resist.

I think this is my best workout so far. I've done it every month for a year Feb 2022-Feb 2023. Lost 25kg. And days when I don't feel like dancing, I use the sound to walk/run miles 👌gives me the energy I need. Thank you Emma

Me before 80kg, after 2 mths, now my weight is 69.8kg.. Still long way to go for my ideal 55kg.. Wish me luck guys.. 😊💪💪💪

I'm doing the 30 flat belly challenge and I'm on day 2. Each like I'll stay consistent for another day.

wow.. i’ve lost 12 pounds in 5 weeks and got 6 inches off my waist, deserving of the 1M likes, this is incredible thank you. I 100% recommended this! it’s worth it

Eat healthy meals, do exercise regularly and sleep well. That's what I've done and I've celebrated my 90th birthday lately. 😊

Thanks too much honey I'm from Algeria

This girl has the best routine. No crazy jumping and complicated dance moves. Especially good for beginners or for people like me who used to do this in their 20's but life took over and now just need to get back to fitness but don't want to go into a gym with the young, hip, hot bodies looking for attention. Her moves are on point.

Me before 82.3 kg ,after one month I’m 75 kg😢my goal is 45kg,wish me luck ❤ Update: I’m 65kg now😁

Since I've found Eva Fitness, I've been working my way through her videos and they just keep getting better. I have knee issue but I love the fact low impact can be so fast paced and intense. Love from Philly!!

I failed to lose weight in 2024 so why not 2025 😂. Goodluck to all on their weight loss journey! 3rd month update!: define abs and down 3 kg 🙂! Keep it up y’all. I believe in you.

This workout was just great, I burned 280 calories and I sweated a lot which is good for me. Thank you so much!❤❤❤

Obrigado pelo belíssimo exercícios gratidão

I just finished following this workout routine, and I can already see some great changes! It’s been only a week, and my waist is feeling a little tighter, and my belly is definitely looking flatter. The exercises are simple but really effective if you stick to them every day. I love how you don’t need any fancy equipment, just your own body weight. I’m excited to see even more progress in the next few days. Anyone looking to lose belly fat quickly, this is a great routine to try! Keep pushing, results will come! 💪😊

My sweet are you pregnant for second baby?l love your program,and l watching you for last 4 year