- Видео 113
- Просмотров 8 346
Life On Pointe
Добавлен 26 апр 2022
45 mins yoga practice - INCLUDING HEAD STAND for advanced students
45 mins yoga practice - INCLUDING HEAD STAND for advanced students
Просмотров: 21
Видео
Watlz / Balance - Ballet Barre (simple centre practice)
Просмотров 5521 день назад
Watlz / Balance - Ballet Barre (simple centre practice)
Retire into Arabesque - ballet barre quick tutorial
Просмотров 6921 день назад
Retire into Arabesque - ballet barre quick tutorial
Developes - Ballet Barre quick tutorial
Просмотров 6021 день назад
Developes - Ballet Barre quick tutorial
Grand Battment Ballet Barre quick tutorial
Просмотров 5121 день назад
Grand Battment Ballet Barre quick tutorial
Childrens Yoga!! Recapping our animal Poses
Просмотров 40Месяц назад
Childrens Yoga!! Recapping our animal Poses
Childrens Yoga! Recapping animal poses Part 2
Просмотров 113Месяц назад
Childrens Yoga! Recapping animal poses Part 2
Sun Salutation A (with a step forwards to come up)
Просмотров 69Месяц назад
Sun Salutation A (with a step forwards to come up)
For back: seated Side Stretch, Needle, SS with Side Ex Angle (obliques/core/spinal rota)
Просмотров 352 месяца назад
For back: seated Side Stretch, Needle, SS with Side Ex Angle (obliques/core/spinal rota)
Josh - Flow with SS, Pigeon Pose, Side Extended Angle and Forward Fold
Просмотров 322 месяца назад
Josh - Flow with SS, Pigeon Pose, Side Extended Angle and Forward Fold
Yoga Teacher Training Module 2 Sun Salutation C - Teaching demo
Просмотров 222 месяца назад
Yoga Teacher Training Module 2 Sun Salutation C - Teaching demo
Intermediate/Advance Mandala Flow. YOGA TEACHER TRAINING. Intelligant Sequencing.
Просмотров 22 месяца назад
Intermediate/Advance Mandala Flow. YOGA TEACHER TRAINING. Intelligant Sequencing.
15 mins Restorative Yoga Practice - Calm the nervous system, open the body and feel rebalanced.
Просмотров 702 месяца назад
15 mins Restorative Yoga Practice - Calm the nervous system, open the body and feel rebalanced.
Slow and simply broken down version of Sun Salutation C with "knees, chest, chin" transition
Просмотров 343 месяца назад
Slow and simply broken down version of Sun Salutation C with "knees, chest, chin" transition
Gentle floor based yoga functional flow.
Просмотров 333 месяца назад
Gentle floor based yoga functional flow.
Self Image. The same you that got your here won't get you there. Rewiring ourselves for success
Просмотров 216 месяцев назад
Self Image. The same you that got your here won't get you there. Rewiring ourselves for success
Functional Flow 1 - Preparing the body for a Class (Sun Salutation) 🌞
Просмотров 606 месяцев назад
Functional Flow 1 - Preparing the body for a Class (Sun Salutation) 🌞
Gentle Morning Flow - Working Psoas strain and using straps to open the shoulders.
Просмотров 396 месяцев назад
Gentle Morning Flow - Working Psoas strain and using straps to open the shoulders.
Yoga Teacher Training Workshop 1 Practice.
Просмотров 1066 месяцев назад
Yoga Teacher Training Workshop 1 Practice.
Thanks for this Cheryl ❤
Briliant CW. x I've been doing Upa Yoga. x
Thank you for sharing, new to yoga and fining it hard to keep up with sun salutations, so this really helps 😊
ooo! I have some lovely - broken down versions of Sun Salutations if you'd like, I can share some with you :-) xx
Glad you enjoyed it.
Nice 🙏🏼👌🙏🏼
*Promo sm*
I take my shirt off for Yoga.
You can practice yoga in any way that feels right for you.
I love it too!
Wooow , keep going you're very talented
Thank you - that's very kind.