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PAL 203 (Part 4)

PAL 203 (Part 3)

PAL 203 (Part 2)

PAL 203 (Part 1)

Jacky Kwan vs John Joseph PAL 202 April 13th 2024. Best of 7 Armwrestling supermatch.

Freedom armwrestling event in Napanee Ontario Canada. October 29th, 2022

Haven't played like half a year. Beginner jamming.

Some practice pulls with some strong dudes.

A bit sore from testing the Devon Larratt dumbbell curl but got a solid workout in the day after anyways. 0:00 Devon DB Curl 0:25 Hook Drag 4:36 Rising Back Pressure 7:26 Wrist Ball Pronation 9:24 Freeweight Pronation 10:17 Static Riser Hold

Grab a backpack, fill it up with heavy things at home! The workout: 1. Backpack Goblet Squats 4x20 2. Backpack Reverse Lunge to Press 4x10/side 3. Backpack Swings 4x15-30 4. Backpack Biceps Curls 4x15-20 5. Backpack Upright Row 4x15-20 6. Backpack Triceps Extension 4x15-20

Armbet Proof of Concept second angle

osu! ALiCE'S EMOTiON - Dark Flight Dreamer [Dreamer] 93.73% First Pass

LIQU@ - Yotogibanashi no Kamikakushi (Lunar's Lunatic) "A Rank" 95.32%

Cpt Jacky - ARAM Highlight 1 - Vayne

Caitlyn 1v2 in a 4v5 game

[CF] Juice

[CF] 1v1 Highlights and Effects Experiments

[CF] 1v1 Gameplay Footage

WWE Video Made in Tech Class

[CF] Awm No Scopes

[CF] _GuNs_ First and Final Montage