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a frozen ripe banana and a dash of milk with the protein powder = ice cream. except when your blender can't handle it. 😅

What is the weight of that dumble

Magnesium Turmeric Bromelain D3-K2 Thank you!

I’m sure this is really good advice… But I could not hear a word you were saying because the music was so loud that I had to stop

Thanks bro

Nice presentation, succinct, intelligent, well communicated. The video on the treadmill was very informative/useful. Thanks

My back hurts after I've stood for a long time then try to lay down

What about glute bridge?

Amen Thank You❤

Not to be that guy idk im pretty well in shape and walk over s mile almost every day yet i have the most dramatic duck foot ive ever seen. My snow trails look ridiculous 💀

Best video for this

I love it

One of my feet does this

Bro I will post a vedio can you tell me how to do it

I have this and anterior pelvic tilt

☹️ *PromoSM*

Bibili ako nito

sukerya

I am laughing first event😂😂😂😂😂

Hey, how could i selfdiagnose the cause of my duck foot? my right foot is normal, the duck one is the left.

thank you😁

How much time it takes to recover?

yehh buddy i have pronated feet i dont know why but maybe my mobility is low on hips and also when i was young so i do running with slippers so my arch is flated not too much but a little bit but i have problem with my pronated feet so please tell me what to i do and also iam doing regular excercise like gym i have completed approx 6 month by the way now iam 20 year old soo please tell me how to fix these issue

for the bow leg what will make it worse?

But my knees and legs are straight if I want to walk with my feet straight I have to turn my knees in

Great video Gorby! Are you a Chek practitioner?

I don't have flat feet I have a big butt and huge quads why do I still have them?

Your content is ammmaizing thank you so much. But I have something to add on if you excuse me. If you can add your sources under every video that you post it will add more validity to what you saying. And post some clips on tik tok it will make it more popular since a lot of people need such a sources and thank you soooo much.

Thank you, that helped me a lot

This makes so much sense I have anterior pelvic tilt and incredibly tight hip flexors etc, I'll give this a go :)

new subscriber here po. sana po upload din po kayo ng breathing exercises po. Thank you po. 😊

Is it normal for more lateral heel pressure during standing and walking?

Many people like myself experience foot pain on the arch of the foot along with lower back pain, calf pain, hip pain while walking and goes away at rest. This pain is not tingling/numbness but burning/soreness/aches/inflamed. MRI’s show nothing. Not on lower back, not on foot, nothing. I’d you had to guess, what would be the main culprit? Two weeks of consistent calf stretching didn’t do anything. Pain starts in feet, goes up to calves then lower back. Not shock like sciatic pain. 2 years and I still can’t figure it out.

Thank you! I think this is causing my plantar fascitis

I can't even create pressure with my feet and im not even overweight what causes this?

My takoyaki na po ulit hehehe

12mins too late ako sir, wala naman questions just keep up the goodwork bro!

Plz make a video on duck feet due to external tibial torsion

I have tight hamstrings, flat feet , and tight calfs

Passion talaga Idol!

Tama! You only have one body. Priorities. Keep it up idol!

There r shoes for PF , by MBT brand . They r medical shoes

With your dedication at passion, you can conquer anything. I can say that you're on the toplist of the bestest.

Master Gorby papagawa mo din po ito sakin? 😊

Do you have duck feet???

Idol..

Hey, Love your videos and tips. ❤️ Yan

Nice Vid Bro!