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I have done it in lacrosse and I was almost out of breath

Same

In the Pacer test I like the cardi b song

Gyat

Thanks for sharing your knowledge I was very serious as I could not jump at the age of 67..now I am confident 😊

My school plays this audio bjt for the girls only, because they say this test is easier? All 20 meter pacer tests are the same

I did this before when I was in high school and middle school!

Yo! I stole my gym teachers phone and wanted to comment that I hot to 69 on this!!

This is the best pacer recording so far

My school used one and I made it to 70! The highest in the grade 5th! Yay

Not as good as the old one.

When I started exercising again, like 3x/wk cardio & weights, I wasn't in bad shape, but mortified to find that I simply could no longer jump, lol!!😂 I'll try this. Thanks from a gramma!

Thanks for this bro, really good food for thought and suggestions for me. I never thought I'd have to consider this. But I just met a friend of family who I'm taking through a short strength training programme. She's 26yo, she's played Netball, and she doesn't know how to jump. As in she literally cannot jump onto the shortest step box in the gym. Her body doesn't know the motion of raising the knees up to jump onto platform. So essentially a 26yo who can do barbell movements with my coaching, but is able to move less than an elderly person. Such an interesting topic!

Anybody in 2024??🎉🎉

Your should put new songs to pacer tesr lik3 lmarwr not like us and other hard song will be 🔥🔥🔥🔥

The FitnessGram™ Pacer Test is a multistage aerobic capacity test, that progressively gets more difficult as it continues, the 20 meter pacer test will begin in 30 seconds, line up at the start, the running speeds starts slowly, but gets faster each minute after you here this signal. Ding, a singla lap should be conpleted each time you here this sound, ding. Remember to run in a straight line, and run as long as possible, the second time you fail to complete a lap before the sound, your test is over, The test will begin on the word start, get ready, Gooo

Proud to say, I finished the whole video

Were using this pacer test in my P.E class

Music on 51 get increasingly epic

Middle School all over again😂😂

Completely useless. Why would you allow ads in the MIDDLE of a timed running video?! Terrible choice.

hearing 2:48 as a kid: africa type beat hearing 2:48 now: africa type beat

MY PE Teacher in 6th Grade played this in pe 1 day and i got 13 bit bad but i tried 😊

I got 81 on the pacer test

THIS IS THE EXACT ONE MY TEACHER ALWAYS PLAYS HE PLAYED IT TODAY

I DIDNT KNOW THE SECOND ONE WAS FALLING DOWN BRO

Me too

10:14 when Eminem till I collapse played gave me my second wind also the motivation to try to hit 100. Felt like everyone was looking at me that day 😭 (I would be the one of the guys that finished before all the girls and some of the boys)

I did this One for pacers in middle school😊 And got 65

You start the test, your saliva gets gooey, your throat gets dry, and your mouth starts to taste like blood.

322 CRAZY NUMBERS TO COMPLETE THIS TEST

I love running

I respect her as a person but her music is worse than The Fitnessgram PACER Test is a multi-

The music be so loud I never know what the number of pacers I’m at 🤦‍♂️

Having an ad start 10 minutes into this is a crime against humanity 🤬

Who agrees the music in this version of the pacer test is the best?! 👇

same.

I hate these

I'm so tired 😴

ggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggg

This is brings back memories 😭

This is the one my teacher put when we did this

My school played this same one everytime we did it

Bro last year in 5th grade I got 74 laps

This having ads half way through defeats the purpose of the video. Lol

"Remember to run in a straight line" always cracked me up right before the test itself tore me down

Our school uses this lol

MY SCHOOL PLAYED THIS

my school played this😂

𝚖𝚢 𝚜𝚌𝚑𝚘𝚘𝚕 𝚙𝚕𝚊𝚢𝚎𝚍 𝚝𝚑𝚒𝚜 𝚒 𝚐𝚘𝚝 56