Dorothy Johnson
Dorothy Johnson
  • Видео 225
  • Просмотров 6 100
Ep. 263 - Should I reach out to my ex or not?
Are you struggling with the question of whether to reach out to your ex? In this episode, we dive into a practical 5-step process that helps you gain clarity and confidence in making the right decision for YOU. Instead of relying on advice from others, this episode guides you through a series of questions and scenarios to uncover what’s truly aligned with your needs and desires. You'll learn how to navigate your emotions, explore the best case scenarios, and connect with your inner voice, so you can move forward with confidence and peace of mind. Don’t let confusion hold you back-discover the clarity you need to make the best choice for your unique situation.
Просмотров: 3

Видео

Ep. 262 - Build your revenge body w/ Jenny Blake
Просмотров 1219 часов назад
Did you know that what you eat, how you work out, and how you feel in your body, can affect your breakup journey?! Join us in today’s episode as Jenny (The Nutritionist) shares how food affects our body, how we can use nutrition to change our shape, how to prepare food in a way that truly satisfies us and how lifting weights improves our bodies all in relation to your breakup. Leave today’s epi...
Ep. 261 - How to 10x your dating potential without going on 100 dates
Просмотров 1614 дней назад
Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dating. We explore the three core truths she embraced that allowed her to reinvent herself as a dater-authentic, confident,...
Ep. 260 - 3 Game Changing Truths to Conquer the Fear of Judgment After Your Breakup
Просмотров 1021 день назад
Struggling with the fear of being judged after your breakup? In this episode, I’m diving deep into how judgment-whether from others, your ex, or even yourself-can hold you back from true healing. We’ll explore the three essential truths about judgment that will help you break free from this fear and focus on your own recovery. Learn why judgment is inevitable, how to make sure you’re not the on...
Ep. 259 - 5 unconventional habits to fast track your breakup recovery
Просмотров 1528 дней назад
Feeling stuck in your breakup? In this episode, I’m sharing five unconventional habits that my most successful students are using to accelerate their healing and build a life bigger and better than before. These aren't your typical self-help tips; they’re bold strategies like embracing “delusional” optimism, believing in your transformation before you see it, and focusing on growth instead of g...
Ep. 258 - Scared of being alone after 28 years of marriage
Просмотров 11Месяц назад
After 28 years of marriage, Keisha was scared to be alone. She had always had her husband there to make joint decisions, to fall back on, and confide in. She was absolutely devastated when he had chosen to leave right as they were about to become empty nesters. Fast forward to today, she’s embraced her independence. She books flights and vacations on her own, figured out her finances and is liv...
Ep. 257 - Reduce fear through learning after a breakup
Просмотров 16Месяц назад
In this episode, we tackle the paralyzing fear that holds you back from making progress. Whether it's fear of grief, the unknown, or new challenges after a breakup, we explore how understanding the basics and mechanics of what scares you can reduce that fear just enough to take the first steps. Using real-life examples like overcoming a fear of roller coasters, swimming and spiders we'll show y...
Ep. 256 - Everything you need to know about grief in breakups
Просмотров 12Месяц назад
In this essential episode, we dive deep into understanding grief after a breakup or divorce. Many people fear grief because they don’t know what to expect or how to handle it. We’re here to change that. Consider this your Grief 101 class-covering myths about grief, its various forms, and practical steps you can take to navigate through it. By breaking down the basics and providing actionable ad...
Ep. 255 - The unexpected benefits of fasting during a breakup
Просмотров 12Месяц назад
Struggling through a breakup or divorce? Discover how fasting can be a transformative tool for your mind, body, and spirit. In this episode, I share my personal experiences with fasting and how it has been a game-changer during my toughest times. By abstaining from food and only consuming homemade green juice, I found a way to reset my digestive system, calm my nervous system, and gain clarity....
Ep. 254 - The first step to getting over your ex
Просмотров 122 месяца назад
Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you’re longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you covered. I break down the essential steps: decide to move on, commit to your healing journey, and practice becoming the pe...
Ep. 253 - How she monetized her heartbreak w/ Yasmin Bahrami
Просмотров 122 месяца назад
Yasmin Bahrami is a Braveheart alumni that took her heartbreak and turned into a successful career through art. Tune in as we talk about her heartbreak journey and how it led to not only art but also money and a career. If you’re struggling to figure out what to do with your pain, you’ll leave this episode knowing exactly what to do to turn into your power. Instagram: moonkissedco...
Ep. 252 - How to trust yourself when choosing a new partner
Просмотров 152 месяца назад
In this episode, we dive into the challenges of trusting yourself to choose a new partner after a breakup. We'll address common fears like repeating past mistakes and struggling with low self-worth, and explore how to overcome these obstacles. Discover six powerful mindset shifts that will help you regain confidence in your decision-making and attract a partner who truly aligns with your values...
Ep. 251 - What to do when you can’t sleep after your breakup
Просмотров 272 месяца назад
Struggling to sleep after a breakup? In this episode, we tackle this all-too-common issue with practical, actionable advice. Learn how to improve your sleep with effective daytime strategies. We also dive into what to do when you find yourself awake at night, offering creative and productive activities to shift your focus away from anxiety and toward personal growth. Listen today and discover h...
Ep. 250 - What’s the best way to breakup
Просмотров 1103 месяца назад
Breakups are never easy, whether you're the one ending the relationship or on the receiving end. In this episode, we tackle the challenging task of breaking up with someone with intention and clarity. Learn five powerful journal prompts and three fundamental truths to guide you through this difficult decision. These tools will help you identify the best approach tailored to your unique situatio...
Ep. 249 - What happens if I don’t get over my ex?
Просмотров 263 месяца назад
If you’re terrified you’ll never get over your ex, you’ve got to listen to today’s episode. Braveheart Summer and Breakup Coach Dorothy talk about Summer’s journey to being over her ex and what she found to be even more important than getting over her ex. If this is the worst case scenario, I want it! The GOYE Course is now available! dorothyabjohnson.com/getoveryourexcourse
Ep. 248 - How to set monthly intentions to build your bigger and better life
Просмотров 123 месяца назад
Ep. 248 - How to set monthly intentions to build your bigger and better life
Ep. 247 - The #1 tool to save your relationship
Просмотров 103 месяца назад
Ep. 247 - The #1 tool to save your relationship
Ep. 246 - Integrated grief
Просмотров 73 месяца назад
Ep. 246 - Integrated grief
Ep. 245 - How to help a friend through a breakup
Просмотров 234 месяца назад
Ep. 245 - How to help a friend through a breakup
Ep. 244 - How to feel like yourself again after a breakup
Просмотров 214 месяца назад
Ep. 244 - How to feel like yourself again after a breakup
You're worth it
Просмотров 44 месяца назад
You're worth it
Ep. 243 - The Attachment Cycle
Просмотров 184 месяца назад
Ep. 243 - The Attachment Cycle
Ep. 242 - How to manage anger after a breakup
Просмотров 235 месяцев назад
Ep. 242 - How to manage anger after a breakup
Ep. 241 - Grieve together, dream together, the power of friendship in your breakup
Просмотров 165 месяцев назад
Ep. 241 - Grieve together, dream together, the power of friendship in your breakup
Ep. 240 - Grief vs getting over your ex
Просмотров 95 месяцев назад
Ep. 240 - Grief vs getting over your ex
Ep. 239 - How to tell your friends and family about your breakup
Просмотров 285 месяцев назад
Ep. 239 - How to tell your friends and family about your breakup
Ep. 238 - Progress over pessimism in your breakup
Просмотров 105 месяцев назад
Ep. 238 - Progress over pessimism in your breakup
Ep. 237 - Which life path do I live now?
Просмотров 76 месяцев назад
Ep. 237 - Which life path do I live now?
Ep. 236 - The Breakup Police
Просмотров 106 месяцев назад
Ep. 236 - The Breakup Police
Ep. 235 - Healing Happens Here: Unlocking the Secrets of the Heartbreak Hotel
Просмотров 196 месяцев назад
Ep. 235 - Healing Happens Here: Unlocking the Secrets of the Heartbreak Hotel

Комментарии

  • @dallasroe6608
    @dallasroe6608 Месяц назад

    Love your podcast ❤❤❤

  • @dallasroe6608
    @dallasroe6608 2 месяца назад

    I love the way you put it all together! I used to be an emotional train wreck before I found you. I can’t wait to be able to take your course ❤

  • @drewjones976
    @drewjones976 Год назад

    Your podcast is very helpful. Wish there was something similar geared towards emotionally intelligent caring men.

  • @NeroMC
    @NeroMC Год назад

    💘

  • @NeroMC
    @NeroMC Год назад

    I heard this on spotify...but its not realistic...i dont believe any man alive could break up with you...

  • @LaxLuver22
    @LaxLuver22 Год назад

    Dude i need to be your client . Im desperate and feel broken. Im trying to think positive

  • @heyhellomila
    @heyhellomila Год назад

    8:25 this doesn't help with recovering over an ex. this topic you're discussing is about cognitive dissonance & emotional labour in dealing with strangers but the delicate balance of not oversharing your internal state & vulnerability at inappropriate moments.

  • @Judyboo233
    @Judyboo233 Год назад

    Do you think you could help me? I’m going through a really hard time and I wanna try this but I’m broke right now and I really need someone to talk to and see ways to help me move forward.

  • @winifredconley6659
    @winifredconley6659 2 года назад

    💕 promosm

  • @martysteele1326
    @martysteele1326 2 года назад

    𝓅𝓇o𝓂o𝓈𝓂

  • @heidirobinson3352
    @heidirobinson3352 2 года назад

    No UNCONDITIONAL love isn't real.

  • @aremukehinde685
    @aremukehinde685 3 года назад

    *There’s an urgent way to get your lover back. I’ll connect you to white magic to cast a powerful get your ex back spell that will bring back your ex back fast.**It does not matter what problems you have experienced with your loved one. There is always a new opportunity to recover the lost love thanks to the spells of white magic.**White magic can help you return your ex back, Casting done in less than 24h connect with white magic on W▪h▪a▪t▪s▪A▪p▪p*

  • @Growext
    @Growext 3 года назад

    Keep posting IRL videos! You could make a huge channel, keep it up!

  • @mp57634
    @mp57634 3 года назад

    I'm so heartbroken. My ex left me after 6 years together. We have a 5 year old together. He fell in love with a coworker. I saw so many signs of him having an interest in her. They texted all the time, they worked together, she gave him gifts. It came to a day when I saw he deleted her text message thread and I confronted him about it. He told me that she confessed her love for him and they supposedly rejected her because he has a family. I told him we should break up because I felt I lost him, I saw him completely differently from then on. But he begged me no, he begged me to reconsider and that he would fight for us. I gave him the chance... I believed him. Months later he breaks down and tells me he doesn't love me anymore and that his feelings for her grew stronger even though he tried to crush them. I was heartbroken. I wish I could turn the hands of time back to the deleted messages and have broken up with them then. I have this anger inside me, she won. I even texted her around that time to back off my little family. I looked like an idiot. And we have a son together and I am forced to see him frequently for the rest of my life. I am forced to see him prosper and be successful with her instead of me. I cannot overcome this anger and this pain. I wish I never had to see him ever again. He is not active on any social media's besides Facebook which I blocked him on. I have no desire to know about what he is doing. I hate him. I despise him. I wish with all of my being that he would vanish from my life for good. But we are connected with our son. My son loves him and he loves our son. I will not take away our son from him. I just hate knowing he is going to prosper with her. He even texted me that all the pain he's putting me through is for MY OWN GOOD. It angered me even more. Once I am over him and a successful nurse, and living my best life, he is going to take credit for it. I'm just so angry and so hurt about all this, I don't know how I will ever recover from this. I wish I had the money for your bootcamp and coaching. I will continue to hear your podcasts as they are helping but sometimes I am sucked back into the pit of darkness, the feeling of despair. I hate this. I want to get over him. I do not miss him, I admit I stopped loving him. I just want to get over my anger and jealousy and I do not want him to take credit for my growth. 😣

  • @d-red1018
    @d-red1018 3 года назад

    This is cool. My gf and I broke up recently a few days before thanksgiving so it’s been a little rough

  • @Shelbyxoxok3
    @Shelbyxoxok3 5 лет назад

    I really needed this! Thank you😌

  • @MollDoll174
    @MollDoll174 6 лет назад

    Love you girl !!! I find myself doing this a lot especially lately... so this was perfect timing!

  • @jessicadiehl5287
    @jessicadiehl5287 6 лет назад

    Amazing! YES!!