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Brazilian Jiu-Jitsu & Submission Grappling
Добавлен 15 авг 2018
Welcome! I am Professor Vanessa Waltz (Wexler) and here I will share techniques, tutorials, comp footage and more.
Some of the fun things that I've won:
3X NoGi World Champion
Master World Champion
2X Pan American Champion
F2W Pro Title Belt holder (Brown Belt)
5X American National Champion
I currently own/teach at the beautiful Gracie Barra Colorado Springs academy and travel to teach seminars.
My next BJJ goal is to release a DVD of either Triangles or the Keylock Trap System! Thanks for watching and for your support!
Some of the fun things that I've won:
3X NoGi World Champion
Master World Champion
2X Pan American Champion
F2W Pro Title Belt holder (Brown Belt)
5X American National Champion
I currently own/teach at the beautiful Gracie Barra Colorado Springs academy and travel to teach seminars.
My next BJJ goal is to release a DVD of either Triangles or the Keylock Trap System! Thanks for watching and for your support!
Arm Drag to Hip Throw ( O Goshi) for BJJ
Easy to get a great position for your hip throw using the arm drag in NoGi Jiujitsu
Просмотров: 3 502
Видео
How to Bread Cutter Submission in NoGi BJJ
Просмотров 2 тыс.3 месяца назад
Key details on the Keylock Trap System setup are available in my instructional with @BJJ.Fanatics 🔐 👉🏻 bjjfanatics.com/products/keylock-trap-system-by-vanessa-waltz This NoGi bread cutter choke will be on the next installment with more angles and details 🤓 Thanks for watching!
Smash Pass Defense NoGi for BJJ
Просмотров 5 тыс.9 месяцев назад
Defend the dreaded smash pass with these concepts! I used these concepts to win my class at IBJJF NoGi World M1
How to Rolling Calf Slicer the Seated Guard for BJJ
Просмотров 1,3 тыс.11 месяцев назад
I love this rolling calf slicer to attack De La Riva Guard or any open seated guard! Works great Gi & NoGi 😉
How to Ezekiel & Fist-zekiel for NoGi Jiujitsu
Просмотров 1,2 тыс.11 месяцев назад
Helpful tips on how to Ezekiel choke from Mount position (NoGi variations)
Scorpion Deathlock Submission using Keylock Trap System for BJJ
Просмотров 1,7 тыс.Год назад
Use the Keylock Trap to…Keylock of course ;) It’s not the shoulder your opponent will expect! Give this Side Control Americana aka Scorpion Deathlock a try and happy grappling 😁
IBJJF DENVER OPEN 2023 Black Belt M2 MW Vanessa Waltz vs Amy Briggs
Просмотров 1,1 тыс.Год назад
IBJJF DENVER OPEN 2023 Black Belt M2 MW Vanessa Waltz vs Amy Briggs
How to D’arce Choke from Russian Tie for BJJ
Просмотров 3,5 тыс.Год назад
Submission from standing is always fun! Try this D’arce set up from your Russian tie to spice up your grappling game😎 Cheers
How to Triangle Trap from Mount Armbar for BJJ
Просмотров 1,7 тыс.Год назад
This transition from mount Armbar to Triangle is a high percentage submission trap for the….ARMBAR! In fact I prefer to Back my opponent into this trap rather than “arm wrestling” where there is a higher chance they might escape. Happy Grappling!
How to do the S Mount Armbar Switch Drill for BJJ
Просмотров 1,7 тыс.Год назад
This Switch Drill will improve mobility for your S Mount Armbar submission attack!
How to Anaconda from Standing for Jiujitsu
Просмотров 1,6 тыс.Год назад
The addition of standing submissions to your takedown counter game is essential for a well rounded game. Anaconda Choke from standing is a high percentage counter attack when you gain head and arm control and fun to execute! Happy grappling 🤙🏻
How to use your overhook for an Americana, Straight Armlock, and Leg Grabs for NoGi BJJ
Просмотров 581Год назад
Use your whizzer as a weapon! I have a good degree of success using the standing Keylock vs their underhook. The straight arm is possible, however in NoGi grappling both participants are sweaty and slippery. When they feel the threat and “noodle” their arm out, the legs are exposed for leg grabs. Happy Grappling!
Sit Up Sweep Triangle Trap System (Traditional & Reverse Triangle Teepee Choke, Barataplata) for BJJ
Просмотров 3 тыс.Год назад
Sit Up Sweep Triangle Trap System (Traditional & Reverse Triangle Teepee Choke, Barataplata) for BJJ
How to Clock Choke for NoGi Grappling
Просмотров 1,1 тыс.Год назад
How to Clock Choke for NoGi Grappling
How to Anaconda from Turtle Crucifix for BJJ
Просмотров 3,3 тыс.Год назад
How to Anaconda from Turtle Crucifix for BJJ
How to “No Arm” Triangle counter to Double Under Smash Pass for Jiujitsu
Просмотров 2,2 тыс.Год назад
How to “No Arm” Triangle counter to Double Under Smash Pass for Jiujitsu
How to Counter the Double Over Smash Pass for Jiujitsu
Просмотров 561Год назад
How to Counter the Double Over Smash Pass for Jiujitsu
How to Counter the Knee Slide Pass for Jiujitsu
Просмотров 340Год назад
How to Counter the Knee Slide Pass for Jiujitsu
How to Barataplata from this SNEAKY D’arce from Side Control for NoGi Jiujitsu
Просмотров 1,2 тыс.Год назад
How to Barataplata from this SNEAKY D’arce from Side Control for NoGi Jiujitsu
How to Pseudo Mount Triangle (great for big grapplers) in BJJ
Просмотров 23 тыс.Год назад
How to Pseudo Mount Triangle (great for big grapplers) in BJJ
How to stop & counter the sit up sweep in Jiujitsu
Просмотров 1,1 тыс.Год назад
How to stop & counter the sit up sweep in Jiujitsu
How to Armbar a stronger opponent from Mount for BJJ
Просмотров 5 тыс.2 года назад
How to Armbar a stronger opponent from Mount for BJJ
How to avoid getting slammed out of your Triangle Choke for BJJ
Просмотров 3 тыс.2 года назад
How to avoid getting slammed out of your Triangle Choke for BJJ
How to Rear Naked Choke (RNC) for Beginners
Просмотров 8 тыс.2 года назад
How to Rear Naked Choke (RNC) for Beginners
How to Escape Mount if you are small and FLEXIBLE
Просмотров 1,9 тыс.3 года назад
How to Escape Mount if you are small and FLEXIBLE
How to FOOTLOCK from under Mount for BJJ
Просмотров 2,8 тыс.3 года назад
How to FOOTLOCK from under Mount for BJJ
Vanessa Waltz (Wexler) vs Leslie Gardner F2W Pro Brown Belt 115lbs Full Grappling Match
Просмотров 1,1 тыс.3 года назад
Vanessa Waltz (Wexler) vs Leslie Gardner F2W Pro Brown Belt 115lbs Full Grappling Match
How to Twisted Guard Pass to Mount Triangle for BJJ
Просмотров 2,8 тыс.3 года назад
How to Twisted Guard Pass to Mount Triangle for BJJ
IBJJF Pan American Brown Belt Adult Vanessa Waltz (Wexler) vs C Mann
Просмотров 2,5 тыс.3 года назад
IBJJF Pan American Brown Belt Adult Vanessa Waltz (Wexler) vs C Mann
F2W Pro Denver Vanessa Waltz (Wexler) vs Fabiana Jorge
Просмотров 1,6 тыс.3 года назад
F2W Pro Denver Vanessa Waltz (Wexler) vs Fabiana Jorge
Nice O Goshi. A lot of people perform it with their feet too wide. Good work.
When i was a kid O Goshi was my favourite throw. And i still use it. So i love this setup! Thanks!
Wow, very nice instructions on a vital throw in BJJ!
That is definitely a nice setup for an O Goshi. The same setup can also be used for an Uchi Mata if they are circling, or an Ippon Seoi Nage. Very versatile! Keep up the great work. Cheers
this setup sucks ass only person you're hitting this on is the disabled
Love the arm drag and this setup. Also, great hoodie 😊
I watched the video and thought to myself "what a nice hoodie, should i comment on it?" then i thought "you are silly". and then i scrolled down. btw I love the setup. I love arm drags and I love hip throws.
Sick technique. Thank you!
Awesome!!! So many possibilities from that position. Your partner won't know what to defend.
She is awesome!
Super useful 🔥
Hoe to make it triangle tiger
How to do inverted triangle
That reverse triangle to the toe hold transition is actually so cool, ive never seen anyone show that. Thanks for this
❤❤❤❤❤
Am I correct that this all must be executed lightning fast or else the person just muscles out of it with the same movement as chest dumb bell curls? Side note hooooollly crap!!!!
I just got caught in this a week ago and the brown belt showed it to me but I couldn't for the life of me recall it. After much hunting all over YT, I FINALLY found a vid! Thank you!
@@jdmj0 I have been burned by this as well 😂
Muito bom !!
That’s nasty!!!! So cool
@@austinalexander9426 thank you 🙏🏻
nice one💪 can you work on mount attacks please? i am reaaly bad at maintaining my position on top of 200lbs guys i need some tips
0:38 “oooooooh…an early tap 😮”
You look like emma stone
Beautiful Triangle Choke expertly applied by this gorgeous girl.
Is there a way for me to cash app you to show support?💪
gogoplata tutorial pls!
I love your content! Thank you Professor 🙏
Really like your videos!! Your movements are very technical and step by step which makes it much more useful than most videos that seem to skip steps!!!
Thank you Professor! There seem to be oddly few videos addressing this situation! I'm a fairly big dude but I still face this and even had to tap to it occasionally. I usually trap and spin to armbar but this seems so much more efficient. Thanks for sharing this technique OSS!
You are not alone! I’m happy to share knowledge and will continue😁 Thank you for watching!🤙🏻
The second choke can cause the faint or only pain?
First pain, possible blood choke. Most likely an explosive post to relieve pressure 🤙🏻
@@brazilianjiu-jitsusubmissi2871is that allowed in competitions?
@@PacoCalabrò Yes
I had no idea there were so many options from there. I can't wait to practice these. Great video!
Thank you!
Very helpful, thanks!
Thanks for watching!🤙🏻
Anyone know any other tricks like this for flexible people? love this
Tackle and grapple
I’m a blue belt. Been doin jits for 3 years. This content is fire
nice movement ~🤙
Really helpful. Thanks.
This so extremely low percentage to try to choke while on the bottom.
Best explanation of Ude Gaeshi that I've come across, especially on how not to half-ass it and give up side-control. Oss!
I used to struggle with people doing the forearm thing to me a lot as a white belt. I couldn’t make this counter work. But now I just armbar them. They are basically gifting you their arm.
Demonstrate scorpion crunch
Rib crush pls
Awesome
This is useful for street fights where there are no rules.
Beautifully demonstrated!
My coach calls that the Scorpion Death Lock 😂😂😂
That is the common name for that Americana 😁
💪💪
😁
Only if real fights where this slow motion
🔺🔺🔺Way to Represent the Shield!
Thank you ☺️ I was pretty nervous being 8 months postpartum! Happy I could steal the match in the last few seconds 😊🤙🏻
As a wrestler, I love this.
It’s super easy to add to the arsenal! 😁🤙🏻
probably the most boring bjj match i’ve ever seen😢
not gonna lie this one is sexy. good work