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Cancer patient who is taking chemotherapy can get relief by doing this all yogic techniques. plz do under guidance of your doctor.

Meditation for healthy life and happiness

Meditation part 1

Surya namaskar

Kati shakti vikasak 1 to 5(according to ycb exam)

ભૂજાવલી શકિત vikasak

neck exercises according to ycb exam

agnihotra simple method

simple method of doing agnihotra

How to do Gratitude Meditation || कृतज्ञता ध्यान कैसे करे Please like subscribe and share my channel It is onle of the easy way to meditate also channelize energy of universe in ourself Tag Gratitude Meditation What is Gratitude Meditation Meditation Gratitude to universe Thanking and got energy Energize yourself by thanking Get power of Universe

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Like subscribe and share my video Pre requirements for Meditation Kapalbhati:500 strokes or 5 minute Bhastrika: 50-50-50 strokes Anulom Vilom: 10 minutes Kurm kriya: 11- 11- 11 high- medium-slow speed Aumkar: 11times Practice 21 days morning evening #howtomeditate #howtodomeditation #howtoconcentratemind #howtogetrelaxwithmeditation #meditation #mindfulness #

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How to purify Muladhar Chakra

How to pure Anahat chakra

How to do ujjai sans

How to do Omkar part-2

How to do Omkar part-1