Dose of Winsdom
Dose of Winsdom
  • Видео 18
  • Просмотров 2 189
Guided Sleep Meditation: Drift Into Deep Relaxation | Restful Sleep
🌙 Guided Sleep Meditation: Drift Into Deep Relaxation 🌙
Welcome to this 10-15 minute guided meditation designed to help you release the stress of the day and drift into deep, restful sleep.
In this meditation, you’ll experience:
✨ Soothing breathing exercises to calm your mind and body.
✨ Progressive body relaxation to ease tension from head to toe.
✨ Peaceful visualization to create a safe and serene space for sleep.
Whether you're struggling with insomnia, stress, or just looking to enhance your nighttime routine, this meditation is here to help you unwind and find peace.
💤 What to Expect:
Relaxing narration to guide you into calm.
Gentle background music to lull you into rest.
A journey to a tra...
Просмотров: 11

Видео

Deep Sleep Music: Relaxing Melody for Meditation, Stress Relief, and Inner Peace3:48:51Deep Sleep Music: Relaxing Melody for Meditation, Stress Relief, and Inner Peace
Deep Sleep Music: Relaxing Melody for Meditation, Stress Relief, and Inner Peace
Просмотров 7384 часа назад
Drift into a peaceful state with this soothing melody, specially crafted to enhance sleep, relaxation, and meditation. Let the calming sounds guide you to a place of serenity, helping to release stress and promote inner peace. Perfect for unwinding after a long day, practicing mindfulness, or creating a calming ambiance for sleep. This relaxing music is ideal for: Deep Sleep and Stress Relief G...
Experience DEEP RELAXATION with Om Chanting Meditation2:05:01Experience DEEP RELAXATION with Om Chanting Meditation
Experience DEEP RELAXATION with Om Chanting Meditation
Просмотров 227 часов назад
Immerse yourself in the soothing vibrations of the sacred "Om" sound, designed to promote relaxation, healing, and inner peace. This video features a calming visual of a serene Buddha accompanied by the powerful resonance of the "Om" chant, creating the perfect ambiance for meditation, stress relief, and spiritual connection. Whether you're looking to unwind after a long day, align your chakras...
Tibetan Sound Bowls: Deep Spiritual Healing & Inner Peace2:04:50Tibetan Sound Bowls: Deep Spiritual Healing & Inner Peace
Tibetan Sound Bowls: Deep Spiritual Healing & Inner Peace
Просмотров 64616 часов назад
Immerse yourself in the soothing vibrations of Tibetan singing bowls, designed to guide you into a deep state of spiritual healing, relaxation, and mindfulness. This calming music is perfect for meditation, stress relief, chakra balancing, or simply finding peace in a busy world. Let the resonant tones of the singing bowls harmonize your energy and bring tranquility to your mind, body, and soul...
Instant Stress Relief in 15 MINUTES with These POWERFUL Affirmations15:29Instant Stress Relief in 15 MINUTES with These POWERFUL Affirmations
Instant Stress Relief in 15 MINUTES with These POWERFUL Affirmations
Просмотров 11321 час назад
🌟 10 Powerful Affirmations to Calm Anxiety | Guided Meditation for Inner Peace 🌟 Take a deep breath and let go of stress with this 10-15 minute guided meditation featuring 10 powerful affirmations designed to ease anxiety and promote relaxation. In this session, you'll find a safe space to ground yourself, reconnect with your inner calm, and invite peace into your life. This meditation is perfe...
Guided Meditation with 10 Powerful Affirmations to Grow Your Success5:22Guided Meditation with 10 Powerful Affirmations to Grow Your Success
Guided Meditation with 10 Powerful Affirmations to Grow Your Success
Просмотров 30День назад
Welcome to this transformative guided meditation designed to cultivate success, growth, and abundance in your life. In this session, you'll journey into the serene imagery of a garden, planting seeds that represent your dreams and goals. Through visualization and 10 powerful affirmations, you'll empower yourself to nurture these seeds and watch them blossom into real achievements. As you relax ...
Tibetan Healing Sounds - Restore Inner Soul Harmony1:01:26Tibetan Healing Sounds - Restore Inner Soul Harmony
Tibetan Healing Sounds - Restore Inner Soul Harmony
Просмотров 17714 дней назад
Experience the healing power of Tibetan sounds with this meditation video. Clear negative energy and restore inner soul harmony with these soothing vibrations. Perfect for sleep meditation and overall well-being. #meditation #relaxingmusic #tibetanmusic #tibetansound #sleepmusic #sleepsounds
Wake Up to a LIFE of Positivity with These 10 Morning Affirmations5:28Wake Up to a LIFE of Positivity with These 10 Morning Affirmations
Wake Up to a LIFE of Positivity with These 10 Morning Affirmations
Просмотров 9814 дней назад
Start your day on a positive note with these 10 morning affirmations! This quick 5-minute meditation will set the tone for a day filled with positivity and good vibes. Perfect for anyone looking to start their day with intention and a positive mindset. #morningmeditation #positiveaffirmations #dailyaffirmation #morningmeditation #guidedmeditationyoutube #affirmations #morningpositiveenergy #aff...
5 Minute Daily Affirmations for a HAPPIER You7:025 Minute Daily Affirmations for a HAPPIER You
5 Minute Daily Affirmations for a HAPPIER You
Просмотров 17121 день назад
5 Minute Daily Affirmations for a HAPPIER You
From Ruins to Masterpiece | A Tale of Resilience3:11From Ruins to Masterpiece | A Tale of Resilience
From Ruins to Masterpiece | A Tale of Resilience
Просмотров 2421 день назад
From Ruins to Masterpiece | A Tale of Resilience
"The Hare and The Tortoise | Fable with a Powerful Life Lesson".3:49"The Hare and The Tortoise | Fable with a Powerful Life Lesson".
"The Hare and The Tortoise | Fable with a Powerful Life Lesson".
Просмотров 87Месяц назад
"The Hare and The Tortoise | Fable with a Powerful Life Lesson".