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SyeDawgy
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Добавлен 4 июн 2018
Healthy Fit Self is about getting Healthy and Fit. My name is Sye. My Wife Csilla and I have experimented with diet, exercise, weight training and body weight exercises for a very long time. We have put together a program to help you reach your goals for weight loss, muscle gains, health and overall fitness. We think you'll really enjoy what we've put together for you.
We've made our exercise videos available on our channel for you to make use of.
We've made our exercise videos available on our channel for you to make use of.
CrossFit Quarter Finals 2023 Workouts 2a and 2b - Csilla Rodriguez
Csilla Rodriguez did pretty good on her first quarterfinals workout of 2023 for women age is 45 to 49.
She Has a new clean record of 170 pounds as of this work out.
She Has a new clean record of 170 pounds as of this work out.
Просмотров: 102
Видео
50 Year Old Improves On Muscle Ups ★ #SHORTS
Просмотров 632 года назад
Even at 50 years old you can get fit. I'm doing muscle-ups and improving at 50 myself. Are you 50 or over and doing muscle ups? Are you going to try this? Please share in the comments section. You can help support this channel by purchasing the following products! Thank you. Get Healthy Fit Self at healthyfitself.com Great CBD medigrade.net Donate Through PayPal: www.paypal.com/donate?hosted_bu...
The Most Life Changing Eating Challenge ★ Insights Gained
Просмотров 1332 года назад
A Life Changing Eating Experience Is What I've Been Through! I want to share insights from a 14 day eating challenge where I ate only 1 food for 2 days at a time, back to back. It was a truly amazing experience and it made me much more thankful for everything, including food. I hope you enjoy this video. Please leave your comments below. You can help support this channel by purchasing the follo...
Why I Sprint And How I Do It ★ Healthy Fit Self
Просмотров 353 года назад
Sprints! An excellent exercise to add to your life! You can help support this channel by purchasing the following products! Thank you. Get Healthy Fit Self at healthyfitself.com Great CBD medigrade.net Donate Through PayPal: www.paypal.com/donate?hosted_button_id=MXJM2RT9XP2AU Buy anything on Amazon through the following link! thingsverygood.com/recommends/wheyproteingrassfed.php Sprints have b...
Reverse Grip Lateral Pulldowns Csilla ♥ V23
Просмотров 44 года назад
Reverse Grip Lateral Pulldowns Csilla ♥ V23
Cardio Explanation Including 5K, Stairmaster and Legs Csilla ♥ V29
Просмотров 74 года назад
Cardio Explanation Including 5K, Stairmaster and Legs Csilla ♥ V29
Overhead Dumbbell Triceps Extension ♥ Csilla V11
Просмотров 34 года назад
Overhead Dumbbell Triceps Extension ♥ Csilla V11
Overhead Cable Triceps Extensions ♥ Csilla V8
Просмотров 24 года назад
Overhead Cable Triceps Extensions ♥ Csilla V8
Hip Abduction Glutes Exercise Csilla ♥ V30
Просмотров 34 года назад
Hip Abduction Glutes Exercise Csilla ♥ V30
IS NOT A NUTRITIONIST, IS AN MD AND PHD IN BIOLOGY VERY DIFFERENT
You're oldest son looks like you the rest look like their father
It never seizes to amaze me how people make the argument “how have we been doing as a nation with our health based off of the dietary guidelines.” WHAT MAKES YOU THINK people actually follow the guidelines?? You think the average Joe is eating fruits and veg and beans?? NO! They eat fast food, protein bars and powders, microwaved dinners… like wtf
What about oxalates in plant food? What about the issue of many vitamins and protein from plants is not bioavailable to humans. The nutrients from plants are available to many animals but not to humans.
False.
Dr. Gil sounds a lot like Fruity boy Paul Saladino. „Hey, I speak so quickly so I can throw more garbage at you in less time!“
Hey I tried this but the hard drive isn’t popping up when I plug it in. I’ve tried multiple usb ports. I’m using windows and it’s my old Mac’s hard drive so I guess that could be it but I feel like it should show up regardless since the cord works for all different operating systems. Any thoughts?
Dr. Gill sounds more like most clueless MDs in terms of nutrition and is biased because he is a vegan. Hey… to each his own in terms of what diet plan you follow but all the vegetarians I personally know are all in poor health and overweight due to their overconsumption of grains. Great video. 👍 I am happy to see several people hold Dr. Gill accountable on the nutrition/health information he shares.
@@davidmurray2964 Is doctor Carvalho a vegan? I never saw him comment on his own diet but I'm pretty new to his videos.
Yeah , he has commented on it before, but he doesn't demonise meat eaters. he is quite balanced and provides evidence. He even dubunks vegan claims too. He does have what he eats in a day vids form ages ago
Dr. Carvalho is not overweight and it in excellent shape. He's a flexitarian. It seems those who are full carnivore get bent when someone else has a different view. Health wise, it's probably best to look at both sides to make decisions.
The hard drive is from my old mac desktop. I want to open it on my Apple MacBook Pro. I’m trying to recover photos.
Hey there. I have a dead macbook pro circa 2009, also an even older airplane nose mac desk top that I tore the HD out. It has the ribbon HD plug. So it seems I would need the SATA and the IDA adapter?
Bart is not and has never been a professor. Can anyone prove otherwise and this does not mean finding a video where Bart says its "in the public record" because it is not
Proof?
@@misterauctor7353 Well proof is needed to determine whether he was or is a professor as nothing can be found in the public domain?? If we just take Bart's word for it then you can start referring to me as Dr also because if you cant prove Im not then I must be one right! The person with the positive claim needs to present proof and the bigger the claim the bigger the proof needed and there just isnt any. How do I disprove something that has never been so called 'proven' its stupid logic
I have reviewed Gil Carvalho and consider him one of the most trustworthy men in his field. (I am not a vegan or a vegetarian).
By far Dr. Gil is making us think. I rather listen to him than all total of health guru in social media.
Why don’t sit next to each other and debate
yo thanks! my mac air recently died and a repair wouldn't be wise since its really expensive + the mac is really old so im getting a new laptop, and i was really worried about my data 😅 thanks!
I did some sprinting last year and I want to start again, but I got an achilles rupture in December so I’m a bit scared to start again. ( ps I got the rupture playing basket ball)
Check out visceral fat reduction, which this is supposed to best for.
I might try this. Is it a good exercise?
Eat meat. All chronic diseases are plant based
What new information are you referring to?
Heres where he talks about cholesterol ratios ruclips.net/video/0dLzKwOrr8Q/видео.html
Bart Kay? What a joke
G4 Stargate Barracuda 7200.12 500GB adapter needed please? About 2004 or up G4 eMac
He's not a nutritionist. He is an MD and a researcher not a vegan pusher.
Hmm yeah I wonder if he ever practised as a Dr, I cant see one review on him when I google him.
He may not have practised as an MD. He went on to get a PhD in biology.
He is a vegan advocate, but he's dishonest about it
He is not a vegan. All you had to do was ask him.
Why do you criticize Dr Gil Carvalho in his absence? That's already a sign that what you're doing is illegitimate.
Watch this if you like to watch two jealous tools discussing one of the best people on earth.
Good job Bart has anecdotes to destroy the pathetic epidemiology meta analysis 😂
Funny, if you can’t prove something in real life, no matter how good your study is it’s wrong.
Like baker, chafee, sissons, liver king, saladino, frank tufano etc etc are not on steroids or prescription trt 😂
Seriously you don’t see a difference between the liver king and the others?
Bart criticising somebody's body 😂
I'm a Yankee newbie at this. My UK buddy here in Colombia didn't like the yerba mate that I offered him so I got interested in English & Irish tea a few monthe ago. Note that there are different recommended steeping times for each one. Like the mommy I found PG Tips to be too acidic, bitter in aftertaste but I had steeped it for three minutes. Then I noticed that on the box the recommended steeping time is maximum two minutes so I steeped a cuppa for 1 minute 30 seconds and the acid bitterness disappeared. It's wonderful. I like a cup later in the evening because it gives me a gentle boost instead of a jolt. My Yorkshire Gold has a 4 to 5 minute steeping time so if both of these test cups were steeped for the same time then the results would not be optimum. I find that the Yorkshire has a bit more complexity; that is to say that the individual flavors in the blend of leaves are revealed more than the PG. But bear in mind that I have Yorkshire Gold which is nearly but not exactly the same as the blend tested here. I tried Tetley and loved it for breakfast. The caffeine kicks in all at once. Another good one for subtle complexity is Ahmad. Then there's the Irish Lyons which I like best for sweetness and lack of bitterness when steeped for two minutes & twenty seconds.
Also, comparing Smoking and cancer to cholesterol lowing meds and CVD is different because stopping smoking has no downside, no side effects, it's all upside, all benefits. Taking statins or PCSK9 inhibitors, etc., have side effects. Cholesterol is necessary for life, and messing with it is not all benefits like stopping smoking. Smoking does lots of bad things. If you look at Smoking and it's association with any disease, it probably makes it worse. Comparing smoking cessation with cholesterol lower medication is not similar at all.
Gil is a paid liar promoting big pharma drugs.
It is bothersome to me that he fast forwards the majority of what Gil is saying. And he doesn't bring any evidence to refute it other than his opinion. If you want to espouse something then show the evidence. Gil does and that seems a more honest way to do it. Perhaps would be better if you had a one on one conversation with him and let us contrast your views and the evidence behind them. Would love to see that video. :) But on the other hand oatmeal and fruit spike my blood sugar something awful as a type 2 diabetic on diet only control, no meds and a recent HbA1C of 6.0!! Keto seems to be working for me, but I take a very low dose of statin to keep my cholesterol and LDL down.
Says Oatmeal and Fruit is more health promoting than eggs? Gil is a pure ideologue.
Is a pure joke
Pretty misleading as Gil presents himself as some kind of nutritional expert and yet he is a vegan advocate/promoter. After a while watching his channel, I came to realise that he is attempting to reach a non-vegan audience to proselytize.
I just took mine straight out of the water and popped it into my mouth, perfect fit after that. I use em for boxing
Bart is a nasty joke and Dr. Carvalho is by far the most honest nutrician specialist on RUclips.
Nutritionists, are quacks, period. Dieticians are far better trained than mail order certified Nutritionist cranks, lol.
Yikes, how long a vegan? I quit before five years were up because of severe health problems. When my friend caught me fainting randomly for a second time, it was brimstone and hellfire no more veganism.
@@Val.Kyrie. I tried to tell people even on Gils channel that he is a Vegan. His agenda is to use saturated fat as an excuse to encourage veganism
@@captainjaber5610 not only that, they think that meat is so dangerous you're better off gobbling on fake meat
Even the paid by sugar and food industries association, The Heart Foundation of America have said that there is no limit for the consumption of unsaturated fats that shows an increase of heart disease. (But don’t announce because they are still being paid by the above)
Daang you flung that up like it was nothing bro!!
Impressive
I don’t know who either of you are but you make arguments with no good evidence and Gil backs up what he says with studies. He’s convincing. You are not. At all.
He's only convincing to the uneducated and gullible, lol.
Did you watch th video? Gil backs up whatever hes saying with BAD studies. Have you heard of GIGO, garbage in garbage out?
If you want to continue in veganism, you will be your own proof to your errors
I hate to break it to many of you but Gil is a VEGAN hence why he attacks saturated fat. While I don’t encourage people to overload on saturated fat, your body needs it and thrives off of an animal based diet.
@@captainjaber5610 Numerous studies feeding peoploe large amounts of saturated fat have come up empty. There's really no evidence it's bad at all, even in excess. There's a lot more evidence against PUFA's than saturated fat and the chemistry alone, seems to jive with that. Single bonded fats=animal fat, saturated, don't let in oxygen easily, whereas double bonded plant and seed fats, so allow for oxidation and resulting rancidity. For example, it was found in studies that 94% of Avocado oil was found to be rancid, right off the shelf. Olive and Coconut being the only exceptions to this rule. Olive is mostly monounsaturated and very low in PUFA, much like animal fat. And nothing has ever been found wrong with Olive and it is considered a healthy oil. Coconut is mostly saturated fat, so again, like Olive it's similar to animal fat.
THIS IS OUTRAGEOUS!!! Yorkshire is known for its food and drink; its literature and historic towns and cities; its stunning scenery (3 national parks) and its friendly people SO WHY WOULDN'T IT HAVE THE BEST TEA???!!! PG Tips is NOT from Yorkshire so why would you even drink it? Honestly, I'm at a loss for words...
Gil is not vegan first of all. He said he eats fish 😅 and where the fuck is the studies bark are referring to ? He’s not bringing any studies yet. And high Apo-B is not an issue for heart disease ? (If high cholesterol is not an issue so Apo-B shouldn’t ) B12 is easily accessible with almond milk and fiber doesn’t exist in meat from what I’ve understood And yes you can get all amino acids from plants. You should combine plants for sure and no one eats only one plant for a meal. And why does this seem personal ? Gil is basically saying eat meat or plant, just know what comes with it
I got up to 3 they are hard to do that's for sure
i can do like one
Bart Kay is a waste of time.
Very respectful and fair review. Much better than Bart Kay's, which was embarrassingly infantile.
Hey great work there man!!! The entire vegan community doesn’t matter how cool or “highly scientific” they sound, have firm believer in lipid hypothesis ( even though it’s never been proven not even once) and what the “mainstream” tells us like ADA/AHA or Harvard. I have far too many conversations with these people and concludes that they have restricted their thoughts and in case of the most intellectual vegans, can’t dig below the surface of lipid hypothesis. Btw, Bart had torn him apart and also he has done Plant Chompers quite thoroughly in one of his latest releases.
Do you mean Bart "Im not really a Professor" Kay?? haha what a jerk off that twat is someone who lies about his qualifications then shills some crap supplements you dont need is really someone you should run far far away from 🤦♂️
How dare you Yorkshire tea for life
Where would someone not so tech savvy transfer files from my broken MacBook Pro to an iPad ?
i used to be whole foods plant based. now im carnivore. i wasnt actually too unhealthy when i was plant based. i was fine. when i went carnivore my health improved significantly. i feel faster, smarter and stronger. recovery from exercise is better. my memory improved. life also seems happier and fun. for some reason i feel happier in general now, unlike before.