Master the fundamentals of back control in Brazilian Jiu-Jitsu with this beginner-friendly tutorial.
In this video, we break down the essential roles of your arms and legs while maintaining back control, one of the most dominant positions in Jiu-Jitsu.
You’ll also see a practical example of using your opponent’s lapels to secure a strangle, providing a powerful submission option from the back.
This video is perfect for beginners looking to:
Understand the purpose of their limbs while controlling the back.
Learn the basics of maintaining control and threatening submissions.
Explore the potential of lapel chokes in gi Jiu-Jitsu.
Start building a solid foundation for your Jiu-Jitsu journey with th...