Renzo Gracie Ponce
Renzo Gracie Ponce
  • Видео 7
  • Просмотров 2 536
Back Control for Beginners: Understanding Arm and Leg Roles + Lapel Choke Example
Master the fundamentals of back control in Brazilian Jiu-Jitsu with this beginner-friendly tutorial.
In this video, we break down the essential roles of your arms and legs while maintaining back control, one of the most dominant positions in Jiu-Jitsu.
You’ll also see a practical example of using your opponent’s lapels to secure a strangle, providing a powerful submission option from the back.
This video is perfect for beginners looking to:
Understand the purpose of their limbs while controlling the back.
Learn the basics of maintaining control and threatening submissions.
Explore the potential of lapel chokes in gi Jiu-Jitsu.
Start building a solid foundation for your Jiu-Jitsu journey with th...
Просмотров: 68

Видео

Jiu-Jitsu Fundamentals: Key Positions and Objectives for Top & Bottom Players
Просмотров 154День назад
Are you new to Brazilian Jiu-Jitsu or looking to deepen your understanding of the game? In this video, we explore the fundamental positions in Jiu-Jitsu and the objectives for both the top and bottom player. Gain clarity on what to aim for in: • Closed Guard • Open Guard • Half Guard • Turtle Guard • Side Control • Mount • Back Control If you are a beginner this overview will help you build a s...
How to Wear Your Jiu-Jitsu Gi and Tie Your Belt Like a Pro (Beginner’s Guide)
Просмотров 44День назад
New to Jiu-Jitsu? Start with the basics! In this video, we’ll show you step-by-step how to properly wear your Gi (Jiu-Jitsu uniform) and tie your belt securely. Whether you’re preparing for your first class or just need a refresher, this guide will help you look sharp and feel confident on the mats. 🔹 Perfect for beginners 🔹 Easy-to-follow instructions 🔹 Learn from experienced instructors at Re...
No-Gi Grappling in Ponce, PR
Просмотров 161Год назад
Brazilian Jiu-Jitsu (BJJ) and No-Gi Submission Grappling in Ponce, Puerto Rico. Come train with us and be a part of this amazing community. Learn more at www.renzogracieponce.com/ Huge thanks to Jose Vargas from Red Block Video (www.redblockvideo.com/) for putting together this video to represent our No-Gi program here in Ponce, PR.

Комментарии

  • @edwinrodriguez534
    @edwinrodriguez534 5 дней назад

    Awesome content, coach! Sounds and looks just like being right there on the mats!

  • @alexcasanova401
    @alexcasanova401 17 дней назад

    That’s some breakdancing right there

  • @alexcasanova401
    @alexcasanova401 17 дней назад

    Thank you for always sharing your knowledge with us sensei 🙏🏽oss!

  • @Brawler9-9-9
    @Brawler9-9-9 6 месяцев назад

    I’m Diego Armando Rivera I’m in the kids clas 😊 I like that video 😊😊