- Видео 71
- Просмотров 75 148
Emma Sofie
Добавлен 13 ноя 2023
Hi! I am Emma Sofie, a Danish girl living in Dubai. I am passionate about embracing a plant-based lifestyle, exercising regularly, cultivating good routines, and exploring the world through traveling.
With my channel, I aim to provide a source of inspiration for food, lifestyle, and routines, offering weekly glimpses into my own experiences.
Thank you for being here and sharing this journey with me.
All the best💛
With my channel, I aim to provide a source of inspiration for food, lifestyle, and routines, offering weekly glimpses into my own experiences.
Thank you for being here and sharing this journey with me.
All the best💛
Fluffy Pancakes Recipe: How to Make the Best Pancakes Ever 🥞
Looking for the perfect pancake recipe? In this video, "Fluffy Pancakes Recipe: How to Make the Best Pancakes Ever 🥞" I am excited to show you how to make light, fluffy pancakes from scratch using simple ingredients. Whether you're a beginner or a pro in the kitchen, this step-by-step guide will help you create delicious pancakes every time. Don't forget to stack them high and top with your favorite toppings! 🍯🥞
These pancakes can be made vegan or vegetarian, depending on your choice of yogurt and milk. They're not only delicious and pretty healthy, but also super easy to make. I truly believe these are restaurant-style pancakes, and I’m so excited to have finally figured out how to make t...
These pancakes can be made vegan or vegetarian, depending on your choice of yogurt and milk. They're not only delicious and pretty healthy, but also super easy to make. I truly believe these are restaurant-style pancakes, and I’m so excited to have finally figured out how to make t...
Просмотров: 365
Видео
Full day in my life: Morning run & what I eat🏃♀️🍳🥗
Просмотров 326День назад
Join me on a day full of good food in my video "Full day in my life: Morning run & what I eat🏃♀️🍳🥗" 🌱 From a protein-packed post-workout breakfast to a tasty afternoon snack, this video highlights the perfect blend of delicious food, energizing exercise, and joyful living. I hope it leaves you feeling inspired and excited! Vegan mac & cheese recipe👇🏻 🔗 ruclips.net/video/SGU0IGfib-Q/видео.html ...
Everything I eat in a day at home: my favorite oatmeal and vegan lasagna recipe🍝🌱
Просмотров 25014 дней назад
Join me on a day full of food in my video "Everything I eat in a day at home: my favorite oatmeal and vegan lasagna recipe" 🌱From a warming oatmeal for breakfast to my all-time favorite lasagna for lunch, this video is full of delicious food. I hope you will find it interesting and inspiring! Coconut milk, chocolate and peanut butter oats recipe (1 person)👇🏻 - 1 dl / 1/2 cup oats - 200-250 ml o...
A day in my life with delicious food: Making my favorite breakfast wrap
Просмотров 40321 день назад
Join me on a day full of good food in my video "A day in my life with delicious food: Making my favorite breakfast wrap" 🌱From a protein-rich breakfast wrap to a yoghurt bowl, this video is all about delicious food. I hope you will find it interesting and inspiring! Chickpea mash recipe👇🏻 🔗 ruclips.net/video/TwNzmr6Tp0s/видео.html 👉🏼 Subscribe to my channel. 🔄 Subscription Link: www.youtube.com...
Anniversary Morning in Dubai: Beach Time & Breakfast Where It All Began
Просмотров 161Месяц назад
Join me for a heartfelt celebration as my boyfriend and I mark our 3-year anniversary of meeting in Dubai. We started the day with a refreshing morning swim at Kite Beach, one of Dubai’s most popular spots for beach lovers and a personal favorite of ours. After soaking in the sun and enjoying the tranquil waters, we headed to Home Bakery for a delicious breakfast-where it all began on our very ...
What I Eat in a Day: Diet Change Chat & Indulging in Delicious Carrot Cake
Просмотров 272Месяц назад
Join me for a day as I share some delicious meals, discuss recent changes to my diet, and indulge in a delicious carrot cake. Whether you're curious about what I eat or just looking for some food inspiration, this video is packed with ideas, workout and tasty bites! In today’s video, I’m taking you along for a full day of eating and sharing my updated diet, including some new vegetarian options...
What I eat and drink on a busy day: chickpea curry wrap & hot chocolate
Просмотров 1,5 тыс.Месяц назад
Join me on a day full of food in my video "What I eat and drink on a busy day: chickpea curry wrap & hot chocolate" 🌱From wholesome peanut butter, chocolate and banana baked oats to orange sticky tofu, this video is full of delicious food as well as drinks. I hope you will find it interesting and inspiring! Peanut butter, chocolate & banana baked oats recipe👇🏻 nourishedbynic.com/one-dish-peanut...
Full day of delicious food: Indian dosa for breakfast
Просмотров 194Месяц назад
Embark on my inspiring video, "Full day of delicious food: Indian dosa for breakfast." Join me for a full day of plant-based eating as I share delicious meals I ate on this Saturday. Whether you're a seasoned vegan, curious about plant-based living, or looking to improve your relationship with food, this video is packed with tasty food and thoughtful talks. Welcome to my channel! In this video,...
Everything I ate on this day in Dubai: vegan banana bread recipe & wholesome meals
Просмотров 345Месяц назад
Welcome to this video where I show "Everything I ate on this day in Dubai: vegan banana bread recipe & wholesome meals" From a wholesome salad to one of my favorite banana bread recipes, there is something for everyone. Recipe for the banana bread👇🏻 - 2 flax eggs (2 tbsp flax meal 6 tbsp water) - 2 medium ripe bananas - 5 large pitted medjoul dates - 1/3 cup runny nut butter - 1 tsp baking powd...
Ultimate Hummus Recipe: How to Make the Best Hummus Ever
Просмотров 3642 месяца назад
In this video, I am sharing the "Ultimate Hummus Recipe: How to Make the Best Hummus Ever." This is my absolute go-to recipe for authentic, creamy hummus that’s both delicious and nutritious. Packed with wholesome ingredients, this hummus is not only rich in flavor but also loaded with protein and healthy fats. Whether you're a hummus enthusiast or just looking to try making it at home, this re...
Spend a Saturday With Me In Dubai: Beach Day, Biscoff Brownies, & Mexican Food
Просмотров 2782 месяца назад
Welcome to my channel! In this video, "Spend a Saturday With Me in Dubai: Beach Day, Biscoff Brownies, & Mexican Food," I'm taking you along for a cozy day in my Dubai life. From a lovely beach dip to enjoying homemade Biscoff brownies and savoring some incredible Mexican food, there's something for everyone! In This Video: 🥣 Morning Snack: Check out my favorite yoghurt bowl recipe. 🌊 Beach Day...
Wholesome Morning Routine in Copenhagen: Workout, Breakfast & Matcha with My Sister
Просмотров 2872 месяца назад
Hi friends! Welcome to our wholesome morning routine in Copenhagen! 🌞 In this video, my sister and I kickstart the day with a refreshing workout, followed by a delicious breakfast at The Sixteen Twelve. If you ever visit Copenhagen, I highly recommend this spot for its unique and tasty food, located in a cool area. Afterwards, we enjoy a delicious matcha in the heart of the city. Join us as we ...
Creating a Chocolate Shell Yogurt Cup - Featuring a Danish Food Product: Fun with My Sister
Просмотров 832 месяца назад
Hi friends! Welcome to my channel! I'm thrilled to share some inspiration in this video, "Creating a Chocolate Shell Yogurt Cup - Featuring a Danish Food Product: Fun with My Sister." This special video was filmed in Copenhagen, where I grew up, and features my sister's own granola product from Laura's Granola. Join us as we create a delicious chocolate shell yogurt cup filled with creamy yogur...
Copenhagen Day in the Life: Eating and Training | vegan pastry, iced coffee & chili sin carne
Просмотров 1843 месяца назад
Copenhagen Day in the Life: Eating and Training | vegan pastry, iced coffee & chili sin carne
Healthy Gut Morning Ritual: Boost Your Digestion with These Simple Ayurvedic practices
Просмотров 663 месяца назад
Healthy Gut Morning Ritual: Boost Your Digestion with These Simple Ayurvedic practices
What I Eat In a Week as a Vegan: Meal Ideas and Recipes
Просмотров 6113 месяца назад
What I Eat In a Week as a Vegan: Meal Ideas and Recipes
Weekend of Vegan High-Protein Recipes: Delicious and Nutritious Meals
Просмотров 6804 месяца назад
Weekend of Vegan High-Protein Recipes: Delicious and Nutritious Meals
Two Vegan No-Bake Bars Recipes: Easy & Delicious Sweet Treats
Просмотров 4904 месяца назад
Two Vegan No-Bake Bars Recipes: Easy & Delicious Sweet Treats
Workout & Full Day of Food: Morning Run and Nourishing Vegan Meals
Просмотров 8154 месяца назад
Workout & Full Day of Food: Morning Run and Nourishing Vegan Meals
Get To Know Me: Why Do I Live In Dubai? How Did I Meet My Partner?
Просмотров 3304 месяца назад
Get To Know Me: Why Do I Live In Dubai? How Did I Meet My Partner?
Vegan Pancakes Two Ways🥞: Budget-Friendly, Simple, and Tasty Recipes
Просмотров 3115 месяцев назад
Vegan Pancakes Two Ways🥞: Budget-Friendly, Simple, and Tasty Recipes
Full Day of Eating: Vegan Food Inspiration + Why I Choose a Vegan Diet
Просмотров 4315 месяцев назад
Full Day of Eating: Vegan Food Inspiration Why I Choose a Vegan Diet
Hong Kong Travel Vlog: Full Day of Experiences and Vegan Food Highlights 🥯
Просмотров 4105 месяцев назад
Hong Kong Travel Vlog: Full Day of Experiences and Vegan Food Highlights 🥯
Traveling to Hong Kong: Stunning Views and Delicious Mango Sticky Rice🥭
Просмотров 8296 месяцев назад
Traveling to Hong Kong: Stunning Views and Delicious Mango Sticky Rice🥭
Exploring Guangzhou, China🇨🇳: Cute Spots and Vegan Food
Просмотров 6 тыс.6 месяцев назад
Exploring Guangzhou, China🇨🇳: Cute Spots and Vegan Food
Vegan Comfort Foods: My Daily Eats on My Period | Everything I Eat in a Day on My Period
Просмотров 3326 месяцев назад
Vegan Comfort Foods: My Daily Eats on My Period | Everything I Eat in a Day on My Period
2 Vegan Healthier Desserts: Easy and Yummy Recipes 🍪
Просмотров 3076 месяцев назад
2 Vegan Healthier Desserts: Easy and Yummy Recipes 🍪
Vegan Food Diary: A Day on My Plate of Plant-Based Delights 🍝 Vegan Day in My Life
Просмотров 4727 месяцев назад
Vegan Food Diary: A Day on My Plate of Plant-Based Delights 🍝 Vegan Day in My Life
Was delicious
I’m in love with your day of eating and what it’s like to live your life in Dubai, it looks so refreshing. May I ask where both your black and silver headphones are from? I’m hoping to get a new pair but not sure which is most comfy. How are you finding incorporating more eggs and dairy? I’d love to incorporate more flexibility & variation in my diet but a bit nervous to make the leap if that makes sense. Thanks your kind time in sharing your life, it sure looks wonderful xx
Thank you so much for your kind message! My black headphones are from JBL, and I use them exclusively for running. The silver ones are from Apple - they’re a recent purchase, and I can highly recommend them. Switching to a more vegetarian diet has been a positive change. It’s brought more flexibility to my meals, I enjoy the flavors, and dining out has become much easier with the wider range of options available. Making this change felt a bit daunting at first, but I’m so glad I took the leap! I hope that answered your questions🫶
Happiest birthday, hope your day was a very special day xx
Thanks so much!!
Happy birthday to you 🎉! Leftovers are the best! I know what you mean about being hungry….i added more plant based protein (tofu, tempeh, edamame, legumes) and fat (avocado, nuts, seeds) and feel satiated for hours!
Thank you so much! And I appreciate you sharing that😍
oh, just yoghurt and couple blueberries for lunch? that is really crazy
@@Ohno724 every day is different - sometimes I eat more and sometimes less. I think that’s pretty normal :)
Very delicious food💖💖💖
@@ElsyFrausto Thank you!😍
How did you and your boyfriend met?
@@ni_wudancer4314 Simply put, he asked me on Insta if I wanted to play padel with him and his friends. We met up one evening to get to know each other, then started seeing each other every day-and here we are! 🤗
Awesome vlog! 🙌🏻😍 New subscriber here from 🇵🇭☺️
Thank you so much!☺
@ You’re welcome! ☺️
Are you always alone at home? Where is your boyfriend all day long?
Usually, my boyfriend is also here but he has been traveling a lot lately :)
hey emma I really enjoyed your video 💜🍁btw you should get a wooden cutting board because you end up with a lot of microplastics from using plastic cutting board 🍂
@@rarebear6889 Thanks so much! I appreciate the reminder, and I’ll definitely take that into consideration🙏🏻
The baked oats look awesome! I have to try that recipe. Thank you!
@@davef.416 I would highly recommend giving it a try🤩
Could you please share the recipe for the chickpea curry? Also, did you use a spinach tortilla wrap?
@@lenatian1078 I used a corn tortilla wrap🌽 This is recipe for the curry: minimalistbaker.com/easy-chana-masala/
some lovely vegan food ideas! will give these a try - also, i'm curious - what made you move to Dubai from Denmark?
@@willb2568 Thank you. I’m glad to hear that! I initially came to Dubai for an internship, and during that time, I met my boyfriend, who is from Germany. He had already been living in Dubai for a few years, so we decided to move in together and start our life here😃
❤❤❤
I NEED THE RECIPE FOR THE WRAP ITSELF! I can’t find it anywhere is it online?
You are seriously the cutest 🥰!
@@jocelynfoley6201 you’re so sweet🫶🏻
Is this you classic chocolat bean dessert ball or another one?
This is another one. I will show the recipe in my next video :)
Thoroughly enjoyed this video beautiful!🤍🤍
Thank you so much💛
❤❤❤
That’s crazy hot! Thank you for sharing g your day with us!
I can see by the texture in the thumbnail that this is not the best hummus ever. The rest of the video confirms this. Please learn how to make real hummus.
Great recipe and technique for small portions. Must try. Thanks
@@khaleedmohammed2879 You're very welcome! Hope you enjoy it when you try it - let me know how it turns out😃
Will do ,when I try.
I woild love to see a Food Haul. And maybe you could tell a bit about how it is to be vegan in Dubai?
@@ni_wudancer4314 yeah absolutely. Thank you for the suggestions🌼
Så fantastisk kære Fie❤️knus❤️
Tusind tak🥰
Always enjoy your videos. You and your sister are a very nice team. Thanks for showing us your day!
@@davef.416 Thank you so much🙏🏻
Loved joining and absolutely enjoyed the bloopers at the end! I’ve been making this snack/dessert ever since❤️
@@laurasgranola yay so happy we could do this together😍
recipe for the oats in the beginning? they looked amazing!
@@user-jj8uk6fi1q Thanks! The recipe is 60g quick oats, 1 tsp chia seeds, 15g vanilla protein powder, 200 ml milk, 100 g yoghurt, and a handful of chocolate chips☺️
Yummy! Like it!
Thank you for sharing this one, I tried and can say, it indeed is very helpful.
very inspiring, thanks for sharing your morning routine and food.
This was such a lovely day, family time is always the best. Your meals looked great too, do you possibly have a recipe for your lunch salad and chilli sin carne? Strawberries are definitely up there for favourite fruits, yours looked too good 😊xx
Thank you for following along! The salad features a mix of kale, cabbage, roasted seeds, and pickles, all tossed in a flavorful dressing and topped with tofu, hummus, and an extra drizzle of dressing. As for the chili sin carne, it’s from a meal delivery service, so I don’t have the recipe, unfortunately😊
All the food looked great ! The strawberries looked amazing! Another enjoyable video, and thanks for showing us a little of Denmark.
Thank you so much, I appreciate it! :)
Hey Emma, recently found your channel and really love the creativity with your meals. Would it be ok to ask if you aim to follow a high protein diet? There’s so much on social media saying we need protein in every meal, but I admire your simplicity and around meals 😊 X
I forgot to mention, do you have many recipes to the lovely meals and desserts you made? I’d love to try them sometime x
Hello, thanks so much! I generally focus on getting enough protein, but it's not something I'm overly concerned about😊 I'll be sure to link any recipes I have to share in the description🙏
I always look forward to your posts! So calming and so inspirational!
Thank you so much!
Are you originally from Denmark? As a fellow youtuber, I can see a great potential in your channel. Never give up!
@@RecapGuy-rf3nz Thank you☺️ Yes, I am from Denmark
Så lækkert❤
. Run , ab work, pool, and big breakfast. That’s a great start to a day.! My kind of morning!
@@davef.416 it’s a great start to the day😃
I always look forward to your posts! Keep them coming!
@@jocelynfoley6201 i appreciate it💛
Where do you live?
@@Alegue23.12.0 I live in Dubai☺️
Hello emma im your sevenhundred8 supporter. Keep safe emma.
Hello emma sofie keep safe travels. Thanks for coming in my amazing country. Support you here!
Impressive Guns Emma❤ Like to Armwrestle Your Awesome Muscles 💪💪
You stayed in Pasay City in Metro Manila. 😅 You took a walk but you didn't reach Roxas Boulevard to Dolomite Beach in the Manila City proper.
Så fint Fie 💕
Tusind tak❤
I can’t believe I’ve never thought about making pancakes this way this is incredible
Yeah it’s awesome! Happy to share some inspiration☺️
That just Manila the Philippines is made up 7,000 islands nation plenty of beautiful beaches to explore do some research!
Thank you, Emma, for these beautiful recipes! 💚
You are so welcome💛
Love your accent
Many respects 🇵🇭 from 🇬🇧 look very hot and great looking country
Love your wieiad!❤ So realistic!
Thank you so much🫶🏻