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i like this one , thanks :)

Gay

I really felt a difference thank you

🔥 🔥 🔥

Always from heels bouncing 🙏

hope you upload more soon

I know u are serious...but why does it look like double meaning stuff

Smh...

I’ve been doing this stance for the past week. By golly I’ve never felt so grounded and in control of my life🙏 luv u bro and the stuff u do never stop doing what you love

It felt like my body was vibrating and buzzing when I stopped!

so i've done this a few times because i noticed it felt good, usually listening to music, or feeling amped up, without knowing it was actually called something. And youtube just randomly suggested this video. What a funny synchronicity

🌹🌹🌹👏🏼👏🏼👏🏼🦾🦾🦾

Thank you for your generosity and your wonderful exercise! Very simple and very effective!

I love how short and to the point and informative this was, most videos are to long and full of unnecessary fluff.

Fantastic …. Thank you!!

Nice video sir 👍 your content is impressive but I saw your videos thumbnails need some improvement I am thumbnail designer ✍️ already working with Dr. Tanvi Mayur Patel (361k), Dr. Sahaj Joshi (215k), and Healthy Forever (77k). I'd love to help elevate your channel’s visual appeal. Looking forward to your response 😊

I started something like this one morning as I always watched my dogs shake first thing when waking, then follow by stretching. It made sense and does help. Dogs are great teachers.

This is an interesting Qigong. RUclips has been great for me for broadening my scope.

Where is this beautiful place??? 😊

Loved this so much - thank you for uploading! Hope you post more soon

Neck plank!? Clicked immediately im a posture and rehab exercise junkie

Thank you for sharing this.

Is this exercise good for the lymphatic system as well? I am 70 and was pretty comfortable .. Thanks!

Thank you for sharing! Loved hearing your story and it’s so funny and amazing how similar the experiences are but still different and unique to the individual. Discovering true self is so wonderful and I’m so overjoyed for you. It’s really hard to put into words but I’m sure you understand what I mean. Keep doing what you’re doing and following your heart. I love and appreciate you so much friend 🫶🏼

Great thanks !

I like this, it does seem to help, thank you!

.....errrrr.....put some music on? Invite some friends?

This method can help in forward growth like jawline

Thank U v much, but too difficult for me

Aho brother 🔥

Yes! Men don’t need to struggle alone!

Going to do this one in the morning everyday this week! So good!

🎉thank you 🙏

Thanks

Thank you for sharing. This is what i needed today.❤🙏

When I stand with back to a wall, the back of my head is a long way from the wall. After doing this with a towel behind my head I can stand with back to a wall with head touching. Why does this have an instant effect?

please show the position of legs & feet

I do this while listening to music.

Just found it and really liked it. Thank you

Thank you posting your videos, came across my feed , its been helping

Does dancing to music do the same thing?

Thank you very much fantastic.

💯 Love those plants!

Thank you very much! I'm using this video and inspiration daily. Blessings!!!!! 🙏🏽🌈😊

Это похоже на глубокое дыхание, но ваш вариант у меня легче получается. Thank you.

“Operating through the energy of love” I love it ❤️❤️

Thank you for this video! I am working on my addiction to sugar and emphasizing eating fruit over ice cream

Best breath work facilitator out there!

I love this!!!!!!