MTNTOUGH Fitness
MTNTOUGH Fitness
  • Видео 912
  • Просмотров 4 239 671
FEBRUARY FITNESS CHALLENGE: Revealing the Grueling TOUGH SHEEP Workout
What you've all been waiting for. Here's your chance to try the Tough Sheep Workout for yourself. Here's how it goes.
Males: 40lbs, 50lbs, 60lbs
Females: 20lbs, 30lbs or 40lbs
One time through for time
Buy in:
Wall sit - 1 min
Zercher Squats - 20
Pack Over Burpees - 10
*Put Pack on Back for all movements*
Step-ups - 150 total (75 per side)
Ruck - 1/4 mile
Pack Get-ups - 30 total (15 per side)
Ruck - 1/4 mile
Single Arm Farmer Carry (70lbs) - 1/4 mile
Ruck - 1/4 mile
Walking Lunges - 150 total (75 per side)
Ruck - 1/4 mile
*Take Pack off*
Cash out:
Pack Over Burpees - 10
Zercher Squats - 20
Wall Sit - 1 min
Done
Comment your times. Good luck.
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🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: t.ly/m62rK
⛑ MTNT...
Просмотров: 486

Видео

Achieve Peak Performance with MTNTOUGH Yoga Coach Danni Mackenzie
Просмотров 6042 часа назад
Danni Mackenzie is a dedicated yoga instructor with a deep passion for the human body and its incredible potential. Specializing in Power Yoga, she brings both strength and mindfulness to every class, encouraging practitioners to challenge their limits and embrace the discomfort that comes with growth. With a focus on building resilience, both mentally and physically, Danni motivates those prac...
Finish the Workout. Win a $50,000 Dall Sheep Hunt | 2025 TOUGH SHEEP WORKOUT CHALLENGE
Просмотров 1,1 тыс.2 часа назад
MTNTOUGH is proud to announce the resounding success of the 2025 TOUGH SHEEP workout held at Sheep Show, hosted by The Wild Sheep Foundation in Reno, NV. This landmark event brought together 500 dedicated participants to raise $50,000 for the Wild Sheep Foundation, advancing its vital mission of preserving wild sheep populations and habitats. Highlighting the event, one lucky finisher walked aw...
How Modern Comfort Created The Weakest Generation of Men (w/Erwin McManus)
Просмотров 7299 часов назад
Erwin McManus is a pastor, author, and cultural innovator, best known for his leadership of Mosaic, a church based in Los Angeles. His approach to faith combines a deep commitment to spirituality with a focus on creativity, culture, and personal transformation. McManus is the author of several books, including The Last Arrow, Chasing Daylight, and An Unstoppable Force, which explore themes of p...
The BIGGEST Mistake Holding Modern Men Back (Nobody Talks About This)
Просмотров 469День назад
Modern society lacks the critical rites of passage that guide boys into manhood. WATCH THE FULL EPISODE NOW - ruclips.net/video/guGGu0d2EV4/видео.html Thosh Collins is the co-founder of Well For Culture, an Indigenous wellness initiative he created with his partner, Chelsey Luger. Thosh co-authored, The Seven Circles: Indigenous Teachings for Living Well and is a passionate advocate for health ...
The Power of Brotherhood: How Vulnerability and Grit Shape Resilient Men with Thosh Collins
Просмотров 765День назад
🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code ...
"I Spent 9 Years in a Supermax Prison" How Faith and Mental Toughness Helped Me Escape
Просмотров 61614 дней назад
Damon West's life is a powerful testament to the resilience of the human spirit. A former college quarterback turned keynote speaker, Damon shares his remarkable journey from addiction and a 65-year prison sentence to personal transformation and redemption. In this episode, we explore his early life, athletic career, and descent into addiction, as well as his embrace of the life-changing "Coffe...
MTNTOUGH 8 Week LIVE READY Challenge
Просмотров 76621 день назад
Welcome to the MTNTOUGH Live Ready 8-Week Challenge Get ready to take on the New Year with a powerful, simple, and effective program that will help you Live Ready-physically, mentally, and nutritionally. At MTNTOUGH, we believe in giving you the tools to be prepared for anything life throws your way. Our Live Ready Challenge is designed to help you build sustainable habits that will leave you f...
Border Patrol Vs Terrorists & Cartels With Vincent "Rocco" Vargas: The Whole Story Behind the Crisis
Просмотров 1,6 тыс.21 день назад
Vincent Vargas is a former BORSTAR operator and 2nd Battalion, 75th Ranger Regiment veteran with three combat deployments. Vince is the author of Borderline: Defending the Home Front, host of the IRONCLAD original BORDERLAND podcast, and an accomplished actor featured in films and Mayans M.C.. As the grandson of Mexican immigrants and a veteran advocate, Vince shares insights on the border cris...
"Why People Don’t Commit" Former Navy SEAL Dom Raso on Faith, Loss, and Redemption
Просмотров 72828 дней назад
Dom Raso is a former Navy SEAL Team Six Operator, tactical expert, and host of the Dangerous Questions Podcast. With over a decade of special operations experience and as CEO of Dynamis Alliance, Dom shares insights on leadership, faith, and fatherhood. He also leads the ARMR-UP training program and the Adaptiv-X lifestyle brand, known for tactical innovations featured in the James Reece Termin...
JANUARY FITNESS CHALLENGE REVEALED: The 770 Workout
Просмотров 3,4 тыс.Месяц назад
This workout is not for the faint of heart. We don't recommend you do it. You will need a 70lb dumbbell. THE 770 Complete 7 Rounds of Bear Crawl with DB - 70 yds Suitcase Carry with DB - 70 yds Walking Lunges with DB - 70 yds Run - 0.70 mile Your goal is less than 1.5 hours. That's it! You're done. Good luck! Track your time, and share your scores in the comments. Crush your limits and join us ...
The Diet Mistake That Destroyed Millions of Lives
Просмотров 1,5 тыс.Месяц назад
Dietitian Kyle Kamp on the power of protein in this transformative video. Discover why so many fall into the trap of energy crashes, mindless snacking, and declining muscle mass as they age. Learn how simple changes, like adding protein to every meal, can stabilize energy, prevent muscle loss, and improve your quality of life. From maintaining independence later in life to thriving in daily act...
Dietitian Expert Exposes the Truth About Protein and Longevity (w/KYLE KAMP) | MTNT POD#97
Просмотров 1,4 тыс.Месяц назад
The Live Ready 8-Week Challenge Get ready to take on the New Year with a powerful, simple, and effective program that will help you Live Ready-physically, mentally, and nutritionally. At MTNTOUGH, we believe in giving you the tools to be prepared for anything life throws your way. Our Live Ready Challenge is designed to help you build sustainable habits that will leave you feeling stronger, hea...
What It's like To Be The MTNTOUGH Intern (MTNTOUGH is HALF OFF)
Просмотров 33 тыс.Месяц назад
Get MTNTOUGH 50% Off: lab.mtntough.com/checkout/subscribe/purchase?code=halfoff&plan=yearly (Use Code HALFOFF At Checkout On the Annual Plan on MTNTOUGH.com *Code will not work on the app stores. This will be the last time we will offer this heavy of a discount so don't miss out. MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently p...
Ex-Navy SEAL Dom Raso: The Cold, Hard Truth About Modern Brotherhood & Why Men Are Failing!
Просмотров 3,8 тыс.Месяц назад
Ex-Navy SEAL Dom Raso: The Cold, Hard Truth About Modern Brotherhood & Why Men Are Failing!
HOW TO COLD PLUNGE | Transform Your Health and Recovery w/ Ice Bath Benefits and Cold Therapy
Просмотров 1,2 тыс.Месяц назад
HOW TO COLD PLUNGE | Transform Your Health and Recovery w/ Ice Bath Benefits and Cold Therapy
Wyatt Ewing: Inside Ice Barrel's CEO's New Innovative Cold Plunge Solution
Просмотров 1,1 тыс.Месяц назад
Wyatt Ewing: Inside Ice Barrel's CEO's New Innovative Cold Plunge Solution
Protectors: The Bullfighter | A MTNTOUGH Original
Просмотров 11 тыс.Месяц назад
Protectors: The Bullfighter | A MTNTOUGH Original
Shane Dorian: Surviving 50ft WAVES at Jaws and Coaching the U.S. Olympic Surf Team | MTNT POD#94
Просмотров 474Месяц назад
Shane Dorian: Surviving 50ft WAVES at Jaws and Coaching the U.S. Olympic Surf Team | MTNT POD#94
The Bullfighter | Official Trailer | Premieres Dec 10th on YouTube
Просмотров 592Месяц назад
The Bullfighter | Official Trailer | Premieres Dec 10th on RUclips
DECEMBER FITNESS CHALLENGE: The Gratitude Mile
Просмотров 1,4 тыс.Месяц назад
DECEMBER FITNESS CHALLENGE: The Gratitude Mile
Sheriff Mark Lamb Exposes America’s Border Crisis and Cartel Infiltration | MTNT POD#93
Просмотров 4,9 тыс.Месяц назад
Sheriff Mark Lamb Exposes America’s Border Crisis and Cartel Infiltration | MTNT POD#93
Leadership Lessons from a Navy SEAL Officer: Sean Glass on Leading in Combat & Business |MTNT POD#92
Просмотров 4,1 тыс.2 месяца назад
Leadership Lessons from a Navy SEAL Officer: Sean Glass on Leading in Combat & Business |MTNT POD#92
Randy Newberg's Shot of a Lifetime: The Intense 5-Second Window for a Trophy Ram
Просмотров 2692 месяца назад
Randy Newberg's Shot of a Lifetime: The Intense 5-Second Window for a Trophy Ram
Sheep Hunting Adventures in the McKenzie Mountains with Randy Newberg | MTNT POD #91
Просмотров 1,4 тыс.2 месяца назад
Sheep Hunting Adventures in the McKenzie Mountains with Randy Newberg | MTNT POD #91
Master Your Bodyweight: Elite Training MTNTOUGH 30-30 3.0
Просмотров 2,4 тыс.2 месяца назад
Master Your Bodyweight: Elite Training MTNTOUGH 30-30 3.0
Why 99% of People Will Fail: The Hardcore Truth About Entrepreneurship | MTNT POD #90
Просмотров 6242 месяца назад
Why 99% of People Will Fail: The Hardcore Truth About Entrepreneurship | MTNT POD #90
Former Navy SEAL Chadd Wright Finds NEW PURPOSE in Ultra Running
Просмотров 1,7 тыс.2 месяца назад
Former Navy SEAL Chadd Wright Finds NEW PURPOSE in Ultra Running
STOP WASTING Your Talent! Bryan Schwartz Rise to NFL Stardom | MTNT POD #89
Просмотров 2922 месяца назад
STOP WASTING Your Talent! Bryan Schwartz Rise to NFL Stardom | MTNT POD #89
"See Greatness in Yourself": How Bryan Schwartz Went from Dairy Farm to NFL Draft
Просмотров 1472 месяца назад
"See Greatness in Yourself": How Bryan Schwartz Went from Dairy Farm to NFL Draft

Комментарии

  • @homeiswheremyhouseis5517
    @homeiswheremyhouseis5517 2 часа назад

    Andy is a poser. Him, BRCc, Tim Kennedy and Mike Glover need to shut up and go away.

  • @ks_bowhunter_nc
    @ks_bowhunter_nc 5 часов назад

    Is there a MTNTOUGH yoga program out?

  • @iamshucheng
    @iamshucheng 10 часов назад

    Is it harder than W4D4 of HP20?

  • @godzillitoyt9293
    @godzillitoyt9293 19 часов назад

    God save him in heaven pls ❤🕊✝️🙏

  • @Leifgraves12
    @Leifgraves12 20 часов назад

    I thought randy owed anyone who got under 30 minutes 100 dollars 🤔😂

  • @vangwizard
    @vangwizard 21 час назад

    What an awesome event. Congrats to the lucky winner.

  • @timlozano644
    @timlozano644 21 час назад

    Heck yeah, love this! Thanks for posting it.

  • @bryanmoon3074
    @bryanmoon3074 23 часа назад

    So glad to see that chicken biscuits are on the MTNTOUGH eating plan 🤣

  • @lancebernal9982
    @lancebernal9982 День назад

    thats was so much fun! im looking forward to next year! p.s. the walking lunges were my favorite part

  • @metalheadshred
    @metalheadshred День назад

    “150 lunges of darkness” 😂

  • @bonniemoerdyk9809
    @bonniemoerdyk9809 День назад

    Lisa, thank you so much for praying with Todd Beamer in his last moments of life! God bless you!!

  • @Pey10_littleton
    @Pey10_littleton День назад

    So glad I got introduced to this podcast channel from my buddy.

  • @nellyrosearanton6457
    @nellyrosearanton6457 День назад

    as a single mom this is both sad same time a reminder to give more attention and be alert at all times. And put my son in an environment that there will be healthy father figure

  • @philliprousu652
    @philliprousu652 День назад

    All these guys would quarter and hike out an elk off the mountain faster than ya bud.. endurance doesn't equal mental fortitude, mental fortitude is much more important that endurance

  • @josephemerson2893
    @josephemerson2893 День назад

    Awesome from East Texas

  • @Mantelar
    @Mantelar День назад

    They haven’t given up on being a human being yet. Once you get that pernicious idea out of your head, you can endure a whole hell of a lot more. Just quit thinking about yourself. It’ll just get you in trouble.

  • @foresttales506
    @foresttales506 День назад

    Great video! Todd is an inspiration. I can’t believe he is 57! 😳💪🏻💪🏻

  • @DogFacedPonySoldier-p9i
    @DogFacedPonySoldier-p9i День назад

    If you don't have a treadmill. Go to Discount Tire and grab a used tire. Make your own tire drag to drag around your neighborhood and walk backwards. does the same thing!

  • @maryabbott8344
    @maryabbott8344 2 дня назад

    I will never ever forget this story about Tod Beamer and you reciting the Lord’s Prayer and those words; Let’s roll! I cry each time I hear this story . He showed an incredible act of mercy and strength when they men attacked the enemy on the plane . This will never be forgotten. 🙏🙏❤️🇺🇸

  • @apexartist9618
    @apexartist9618 2 дня назад

    It's so simple, but it makes perfect sense. I don't have six months or a hundred miles left. I have the step in front of me and the next second. I just have that until it's over, because it will end no matter what they say.

  • @richvahle1623
    @richvahle1623 2 дня назад

    Awesome interview!

  • @pennyontrack
    @pennyontrack 3 дня назад

    Great interview

  • @lancebernal9982
    @lancebernal9982 3 дня назад

    another great podcast! keep it up!

  • @JPBotero717
    @JPBotero717 4 дня назад

    Great podcast. I think you guys are starting to make waves in the fire fighting community. Would be good if your bring in some firefighters

    • @mtntoughfitness
      @mtntoughfitness 4 дня назад

      That's great to hear. We are indeed trying to get more fire fighters on the app training! We will look into some guests in the field!

  • @MagicMartin314
    @MagicMartin314 6 дней назад

    This brings back memories of me having a backpack in the scouts that weighed "as much as OR more" than my body at 15yr old. Good times

  • @PatrickWelch-re4vt
    @PatrickWelch-re4vt 6 дней назад

    The quads are affected because of concentric loading: you're backing up a hill. Going downhill eccentrically loads the muscles. Though the motor pattern appears identical , it's actual the opposite (think lat pulldown vs pullup). However, reverse step ups can correct a lot of knee alignment and stabilizer issues that could lead to significant damage on the downhill trek. So, well done there! Try raising the tail end of the treadmill (with a 8x8 for starters) and see how that works.

  • @John_Yossarian
    @John_Yossarian 6 дней назад

    We shall all fall on knees.

  • @deathlarsen7502
    @deathlarsen7502 7 дней назад

    The word salad of this idiot is unbelievable and look what he says about Ashley Babbitt that it's her fault that she was shot by The immigrant migrant African cop who leaves his gun in public bathrooms for children to find

  • @ofinniganmcfury4944
    @ofinniganmcfury4944 7 дней назад

    F*ck andy. He shit on Ashley Babbitt legacy and is a f*cking fed worshipper

  • @AlenDelon-x6i
    @AlenDelon-x6i 7 дней назад

    Dude is way too excited talking about his bear attack 😂. That’s crazy.

  • @MyQuran01
    @MyQuran01 7 дней назад

    2hr.30min

  • @user-xd5rf9vd1i
    @user-xd5rf9vd1i 7 дней назад

    Rangers lead the way

  • @andreahobkirk4785
    @andreahobkirk4785 9 дней назад

    Such an smgel❤️God bless, never forget

  • @vinesco5270
    @vinesco5270 10 дней назад

    Why would you post sky king footage from 2018

  • @aaronbrown3573
    @aaronbrown3573 10 дней назад

    I was blessed to break away from many years of addiction , been clean 5 years. I use to dream about how great life would be if i could ever earn enough to not live paycheck to paycheck. I can tell you now that im there , i dream about how great life would be if i actually strived for things that matter.

  • @stevenprout9005
    @stevenprout9005 11 дней назад

    I don't know if you k ee this, but THIS GUY IS 6'4"!!!!!!!

  • @Trudgeforward
    @Trudgeforward 11 дней назад

    Always love hearing Damon's story. I have a similar story, but thank God I got clean before going to prison ❤

  • @lancebernal9982
    @lancebernal9982 11 дней назад

    another great episode!

  • @secretbassrigs
    @secretbassrigs 11 дней назад

    The more we use social media, the lonelier we get. The lonelier we get, the more we use social media. It's not natural. We're lab rats.

  • @BenKrauss-ef3ht
    @BenKrauss-ef3ht 11 дней назад

    Thank you for another innovative, important, and insightful podcast.

  • @paulvanetten6551
    @paulvanetten6551 13 дней назад

    Definetley adding this to my workout at home.

  • @paulvanetten6551
    @paulvanetten6551 13 дней назад

    Thank you for the tips.

  • @pikiwiki
    @pikiwiki 14 дней назад

    as for solving problems, sometimes it's easier if you let the cloud data storage give you a solution than pushing through the mud yourself

  • @turner223
    @turner223 15 дней назад

    Buds seems like my frat hazing leveled up

  • @Jabbaro123
    @Jabbaro123 16 дней назад

    How come they never released the recording of these conversations with him and the fighting that took place on the plane?

  • @thedayisnigh5886
    @thedayisnigh5886 17 дней назад

    Students physiology they can but physically. Emotionally i convinced. Brick by brick mentally two weeks from now your mind looking to far ahead . Macro micro. I’m going to make it to lunch I’m going to get to the end of the day and reevaluate. Macro goals micro focus.

  • @amitgomes06
    @amitgomes06 17 дней назад

    This video was so helpful! I learned something new today. Thanks for sharing!

  • @kelso4962
    @kelso4962 17 дней назад

    You took a bunch of rangers and gave them a Air Force PT. Congratulations.

  • @Bridie-l8e
    @Bridie-l8e 17 дней назад

    Thank you for holding space with him. 😇