Видео

The International House or simply “I-House”, is a residential complex providing on campus accommodation to students of CUHK. With a deliberate mix of local, mainland, and international residents, I-House is not just a place to stay, but a platform to promote campus diversity and inclusivity. Residents can participate in our wide range of cross-cultural activities and bond with students from all...

Diversity in Sports - Strive for excellence. Appreciate the differences. The two Hong Kong sports personalities, Ms. Camille CHENG (鄭莉梅) (Asian Games Medalist in Swimming, CUHK alumnus) and Ms. Hilda CHOI (蔡欣妍) (Asian Games Medalist in Triathlon, postgraduate student in Sports Medicine and Health Science, CUHK), shared their experience in world competitions in a cultural perspective. They also ...

“Many people think I should get a proper engineering job to have a successful life. But, to me, the real success in life, is to live in my own way” “I don’t know whether it’s worth doing in the end, but I don’t want to regret on my deathbed for things I could have done.” 黃學謙 Himson Wong, a CUHK alumnus graduated from The Faculty of Engineering with First Class Honours, decided to not pursue the...

Do you still remember the thrilling Netflix sensation “Queen’s Gambit”, a story about the ♟️ chess prodigy Beth Harmon devoted her life to achieve the World Championship 🏆? Actually, we have our versions of Beth Harmon in the CUHK community! Johnny Chen, a CUHK alumnus who graduated from the Business School and was once a Xiangqi (aka Chinese Chess) professional, is invited to share the life of...

The dragon boat is commonly associated with the Dragon Boat Festival, also known as Tuen Ng Festival (端午節). If you would like to know more about this traditional Chinese watersport, e.g. its origin, fun facts, don’t miss out on this video! It allows you to glimpse how dragon boat racing grows ever vigorous with young people, as well as how it has transformed from a cultural tradition into an in...

The virtual Sports Festival presented by the Office of Student Affairs, CUHK on the theme of 'Unity in Diversity'. Stay tuned with us for the other events of the festival: Facebook: CUHKCulturalEncounters Instagram: @cuhk_culturalencounters Website: lces.osa.cuhk.edu.hk/ Supported by: Diversity and Inclusion Office Physical Education Unit #sports #festival #opening #swimming #triat...

How to win the prizes: FB: CUHKCulturalEncounters/posts/4554830521210242 IG: pCL_gYUrh2FM/ 📢📢 Heritage hiking routes in Hong Kong 🏅🏅 Hiking can be more than just a way to exercise, but also a cultural activity! There are many hiking routes of historic interest in Hong Kong which are worth exploring. Here are some examples of these heritage routes: Wu Kau Tang - Luk K...

How to win the prizes: FB: CUHKCulturalEncounters/posts/4554830521210242 IG: pCL_gYUrh2FM/ 📢📢 How did Asian Martial Arts enter the Western pop culture? 🏅🏅 Since the beginning of human history, combat skills have been practiced around the world in a wide range of styles and formats. But the Martial Arts in today’s popular culture has a specific origin - the East Asian...

How to win the prizes: FB: CUHKCulturalEncounters/posts/4554830521210242 IG: pCL_gYUrh2FM/ 📢📢 Rope Skipping: an Uncommon Path to Championship 🏅🏅 If you find this coordination exercise fun, you will probably enjoy rope skipping as well. Rope skipping may sound like a primary school children pastime, but professional jumpers have taken it to the next level. They would ...

How to win the prizes: FB: CUHKCulturalEncounters/posts/4554830521210242 IG: pCL_gYUrh2FM/ 📢📢 Yoga: From Religious Practice to Exercise 🏅🏅 For those who want to bolster their body balance, yoga is one of the best exercises to do. But for many others, yoga is more than just a workout but also a religious practice. Developed in ancient India, yoga was believed to have ...

How to win the prizes: FB: CUHKCulturalEncounters/posts/4554830521210242 IG: pCL_gYUrh2FM/ 📢📢 The “glass ceiling” in weightlifting 🏅🏅 Nowadays, women can be as active as men. They hit the gym, they go out for a run. However, there’s one discipline of sports that remains dominated by men - weightlifting. While the first Olympic Games to feature female athletes was the...

How to win the prizes: FB: CUHKCulturalEncounters/posts/4554830521210242 IG: pCL_gYUrh2FM/ 📢📢 Social media has changed our fitness culture, but is it for the better? 🏅🏅 We usually learn how to play a sport at school or from a coach. But for the squat exercise, you probably learnt it from the internet unless you have practiced weight training. The squat is one of the ...

How to win the prizes: FB: CUHKCulturalEncounters/posts/4554830521210242 IG: pCL_gYUrh2FM/ 📢📢 What does the Industrial Revolution have to do with stretching? 🏅🏅 Try looking up the origin of stretching on the internet and you’ll find a couple of posts talking about how the ancient Greeks and Romans incorporated stretching routines to keep their armies in shape. This i...

The game of shuttlecock kicking, originating in China, is a popular pastime for both the young and the old and has now caught on in many different countries. Such a small shuttlecock works wonders with the movement of the whole body. It can be played by a single player, two people or among a group of people. Watch the following video to learn more about this sport and more importantly, experien...

[Sports Festival 2021] Easy Exercise Tutorial: Chair Yoga

[Sports Festival 2021] Easy Exercise Tutorial: Baduanjin

[Sports Festival 2021] Sports Tour: Volleyball

[Sports Festival 2021] Sports Tour: Horse Racing

[Sports Festival 2021] Sports Tour: Silat

[Sports Festival 2021] Sports Tour: Cricket

[Sports Festival 2021] Sports Tour: Sepak Takraw

[Sports Festival 2021] Sports Tour: Karapan Sapi