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and your a psychologist?...who taught you this garbage?...warning children of danger is not shaming them at all..thats called protection ....Shaming is sneaky and cunning and largely silent and is attached to nefarious activities....

Today is my first session! 😐👍🏼

I can't sleep. My first therapy is in few hours😭

You are great, Miss.. Thank you ❤❤❤

Im giving free therapy to girl with a drunk father 👹 So far so good i hope 🙏

I'm about to see a therapist for the first time. I feel like I'm ready to be open. But my thing in is the memories are pretty gross And vivid in my mind. So i don't know how honest or detailed i should be when telling her what happened to me.

My first session is on Wednesday and I am a pediatric patient who was admitted by my parent so idk what my mom said about me-

You look like a very good therapist. Thank you for your insights.

Talking so much without saying anything

Tomorrow is the first time, I hope it goes well and they can help me turn ny life around. I'll update here

If you want to be free, you must first learn to sit with pain. It needs love and you are trying to get rid of it 😢 Check out Michael Singer's article: Pain the price of freedom.

Thank you -h-

I have my first session today, and my anxiety is skyrocketing, tysm for this video! It really helped! :3

what is the bullshit?

Where you to get? Coz people think Im crazy when I am seeing actual things!

I text a work mate a question and I text the same question to that work mate 2 weeks later and she didn't answer this time... its crazy the shame I felt over this as if I was going to be the talking point in work... the shame of it kills me in my head.. all I want to do is text and explain that I am retard and calm my mind again.... its crazy in my head the shame and anger I feel towards myself at looking so weak and unprofessional a d now I feel I will be rejected and not taken seriously

mine is tomorrow and i feel like crying and throwing up

This person does not understand the type of anger i live with every day. The expectation is that i will give the equivalent of a car payment to an expert like this so they can see me for an hour once a month. The reality is that even if this works in one moment, it will not change my life. The soft power of therapy is it lifts up those who have not struggled over those who have, removes power from vulnerable people, and gives it to companies who produce pharmaceutical drugs that don’t work and an educational system that is broken. After 20 years of struggling to find a provider that fits, and hearing overconfident people tell me everything will be okay, when they often do not understand the extent to which i am hobbled, I finally get it. Things will be great for them. The people who these exercises work for are truly fortunate. This is the point of education: to be vindicated in your own feelings of superiority. I’m sorry i did this on your video, i came here looking for answers but this is nothing, other than i appreciate the time you spent answering the question. I can not spin the devastation my anger has caused, it is not reasonable. People who see my “passion” to get what i want become afraid. And i do not get what i want either, so it’s not like it’s beneficial, it can not be. Your anger likely looks different from my anger to others and i question whether you ever had anything to overcome- you don’t understand as well as you’re convinced you do, and i think taking this advice would actually be harmful in my life. Now ignore my comment or tell me how ignorant i am because that is what i have come to expect when expressing myself.

About to go now to my first session I expect them not to take me and it all just be me filling out paper work though I've been looking for two years so I have zero expectation of it working at this point

I had my first one yesterday and was diagnosed with GAD and MDD

This is the first time I've heard a really kind and measured explanation of Shame that ALSO includes a fair and positive look at Shame itself. Like, rather than "guilt is good shame is bad" Shame also serves a purpose, it's powerful, its effective, it's meant to be used carefully- rarely/safe.

This sound very healthy and spot on. The "writing a letter to your senator" part though... does that really still makes sense these days? How many senators are really working for us? I'd say that's part of the reason for the anger most of us are feeling inside of us right there.

I hate shaming God is light 🕯️🕯️

I learned more in this couple of minutes about the fundamentals of shame than the couple of hours of other videos on the subject that I just listened to.

This is true, but this is not shame. Shame comes from a not having your needs met throughout development and the child, whom has an innate intuition about what needs need to be met, doesn’t have them met and infers something is wrong with them

Where I found therapist badly needed someone to guide me

The activation of shame in your example is mixed with neglect

Being a baby boomer. My parents way back then never repaired my shame. As long as i got their point, then that was it. No wonder it stuck with me

How old should a therapist / psychiatrist be before they actually have the life experience to give advice?

whole

whole v

Idk how to start into 😢 it

Me and my ex were hugging for hours while saying our goodbyes to each other..

Very helpful Thank you

Bro my therapist was so bad, by the end i had to pay fro the second one

I should take mom's suggestions and not be so demanding.

😂😂7

Like this😂

I feel shame because of one time my mom ignored me, i was excited and talking about something about scool, she shout on me , i drop school, and from that moment i can't explain my feelings, and always shamed and shy and my throat hurt😢😢

I wish i saw it early

Because I think a lot about what other people think about me. And when I act or behave badly in front of them, even if it was unintentional, I feel ashamed.

Pretty useless video in all honesty. The difference is, therapists don't help most people, where as psychologists do. They have an understanding of the mind and what to do with it. Not just to sit there and listen to you babble about your issues. If you're having mental health issues, research GOOD psychologists near you. Therapists often do more harm than good.

Go carnivore

I came here i watched some cringe, this helped alot

Thw feeling IS so Burning that makes me feel hate

this is the first day of my therapy ever and I'm fuckin nervous bro.... god help me please 🤣😭

As usual, so sweet and healing

This is the therapeutic equivalent of a fly being caught in a spider web.

I agree

which ones better for healing severe borderline personality disorder and mild schizophrenia?