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Tommy Bowe & Donncha O'Callaghan sit down for Episode 6 of The Offload They chat: - Dealing with losses - Golden oldies - Getting heckled by fans - Kevin the Carrot - Michael D. Higgins - Player ratings - Eddie O'Sullivan's white socks - Rugby player politicians - And much more Email: offloadrugbypod@gmail.com

Tommy Bowe & Donncha O'Callaghan sit down for Episode 5 of The Offload They chat: - Munster medicine - Christmas turkey disaster - Gone gravy gone - Lions or chefs? - All Blacks in town - Media nonsense - Back spasms - James Blunt - And much more Email: offloadrugbypod@gmail.com

Episode 4 of the Offload with special guest Doug Howlett is available now 📺🎧🏉

Daylight savings got the better of Donners this week! 🕰️😂 Episode 4 of the Offload with special guest Doug Howlett is available now 📺🎧🏉

Tommy Bowe & Donncha O'Callaghan sit down for Episode 4 of The Offload with special guest - Munster and All Blacks legend, Doug Howlett They chat: - Graham Rowntree exit - New Munster coach - Sprinting records - Daylight savings - The Munster Haka - Ireland and the All Blacks - And much more Email: offloadrugbypod@gmail.com

Tommy Bowe & Donncha O'Callaghan sit down for Episode 3 of The Offload They chat: - Cork on the map again - Faz names his Ireland squad - Camp forfeits - Tommy and the Free Bar - Poor Denis Leamy - B&I Lions coaches - The Lions standard - And much more Email: offloadrugbypod@gmail.com

Is Caelan Doris the next Ireland and Lions captain? #URCGO #URC #Rugby #TheOffload #Show #Podcast

Tommy Bowe & Donncha O'Callaghan sit down for Episode 2 of The Offload They chat: - Fake tan - The Fab Five - Croke Park fallout - Doris for Lions captain? - New GAA rules - Changes in Rugby - Conkers - Mike Phillips and that moment and much more Email: offloadrugbypod@gmail.com

“Everyone’s doing a podcast now aren’t they?” 😂🙈 Episode 1 is now live! 📺🎧 Follow the links in our bio or just search ‘The Offload’ on Spotify, Apple or RUclips 🤝

Tommy Bowe & Donncha O'Callaghan sit down for the very first episode of The Offload They chat: - Everyone has a podcast now - Cork says goodbye to Lennox's - The harsh reality of being a pundit - George Hook's famous words - The Irish provinces in the URC - Croke Park mammoth - The Leinster monster - The book of Johnny Sexton & much more Email: offloadrugbypod@gmail.com