LIFE and YOU
LIFE and YOU
  • Видео 9
  • Просмотров 1 909
Peanuts मूंगफली Snack OR Superfood Unlock the Surprising Benefits of Peanut/Groundnut I Swati Gupta
Peanuts (मूंगफली) Snack OR Superfood? - Unlock the Surprising Benefits of Peanuts.
In this video, we'll explore five incredible benefits of adding peanuts to your diet. Discover how these little legumes can make a big impact on your health and well-being.
What You'll Learn:
1. Heart Health: Find out how peanuts can help maintain a healthy heart and reduce the risk of cardiovascular diseases.
2. Blood glucose: Learn about the essential nutrients packed in every bite of peanuts that help manage blood glucose levels.
3. Weight Management: Discover how peanuts can be a part of a balanced diet that helps you maintain a healthy weight.
4. Muscle health: See how peanuts can provide a muscle strength ...
Просмотров: 219

Видео

How to Get Rid of Dandruff at home ( घर पर बैठे रूसी भगाओ) - 1 simple solution I Swati Gupta
Просмотров 234Месяц назад
Life and You Channel, presents you a simple and effective solution to get rid of Dandruff especially in winters. Check my other video on Winter care: Benefits of Drinking Lukewarm Water at below link: ruclips.net/video/oTBpZqfuJvc/видео.htmlsi=xEwEtF0ZQoDMz095 Please like the video and subscribe to my channel. Thanks Health Coach Swati Gupta #dandruff #dandruffcontrol #dandrufftreatment #dandru...
गुनगुना पानी (lukewarm water) पीने के फायदे - 4 Amazing Benefits of Drinking Hot Water | Swati Gupta
Просмотров 588Месяц назад
Amazing Benefits of drinking lukewarm/hot water (गुनगुना पानी पीने के फायदे) #water #wellness #lukewarmwater #hotwater #benefitsofwater
3 hours of Stress Free Beautiful Piano music for Deep Focus, Study, Read, Sleep, Meditation and Yoga
Просмотров 113Месяц назад
3 hours of Stress Free Beautiful Piano music for Deep Focus, Study, Read, Sleep, Meditation and Yoga #lifestyle #sleep #motivation #wellness #sleepmusic #sleepingmusic #deepsleep #focusmusic #studymusic #reading #readmusic
10 minutes of Joy, Inner Peace, Soul Connection, Meditation, Positive Energy, Sleep, Focus
Просмотров 162Месяц назад
Immerse in the melody of life to enrich your soul and clam your nerves and focus. It will hep you connect with your roots and bring smile to your face. #peace #melody #focus #sleep #lifestyle #wellness #wellbeingmusic #love #selflove #soul #music #musical #musicforthesoul #musicforstudying #musicforwork #musicformeditation
Relaxing Music for Healing Focus, Stress, Anxiety, Depression Relief, Inner Peace, Sleep, Positivity
Просмотров 110Месяц назад
Life & You Channel presents a tranquil Stress Relief Music Video, featuring beautiful nature scenes and calming instrumental music for meditation, deep focus, sound sleep, and music therapy. This serene, new age composition is perfect for deep meditation, yoga, massage, and spa sessions. It also serves wonderfully as dream music, healing music, study music, sleep music, and total relaxation mus...
Piano Flute Soothing Stress Reliever Calm Music for Focus, Study, Meditation, Relaxation, Sleep, Spa
Просмотров 395Месяц назад
Life & You Channel brings to you a beautiful Stress Reliever calm music video with beautiful landscapes, sunrises, and waterfalls to mesmerise your soul and refresh your Mind. This music is very helpful for meditation, deep sleep, Yoga, and Mindfulness. This music is soothing and ideal for Sleep Music, Spa Music, Mind Healing Music, Nature Therapy, Pilates music, and Total body relaxation. #sle...

Комментарии

  • @harishgupta3289
    @harishgupta3289 28 дней назад

    Great information.god bless you

  • @NehaTanwar-z3t
    @NehaTanwar-z3t 29 дней назад

    You explain really well. Thankyou for sharing

  • @HCswatigupta
    @HCswatigupta 29 дней назад

    Tell me which benefit you like the most?

    • @Amazing-g3b
      @Amazing-g3b 29 дней назад

      It's very good filler when eaten with jaggrey

  • @sunehagupta428
    @sunehagupta428 29 дней назад

    They are yummy too😊

  • @saruti1
    @saruti1 29 дней назад

    Very informative

  • @ShashiKhundia-g8z
    @ShashiKhundia-g8z Месяц назад

    Very informative Thanks for sharing

  • @amangupta5236
    @amangupta5236 Месяц назад

    Swati you are great

  • @amangupta5236
    @amangupta5236 Месяц назад

    Very very nice information

  • @amangupta5236
    @amangupta5236 Месяц назад

    Very nice information Thanks Swati

  • @saruti1
    @saruti1 Месяц назад

    Very informative..

  • @shellyjangra8325
    @shellyjangra8325 Месяц назад

    Great 👍

    • @HCswatigupta
      @HCswatigupta Месяц назад

      Thanks nd stay tuned for more informative content

  • @HCswatigupta
    @HCswatigupta Месяц назад

    Tell me about more benefits of drinking lukewarm/hot water

  • @sunehagupta428
    @sunehagupta428 Месяц назад

    Totally agree on this ma'am

  • @NehaTanwar-z3t
    @NehaTanwar-z3t Месяц назад

    Thankyou fr sharing this

  • @saruti1
    @saruti1 Месяц назад

    Very informative video

  • @Amazing-g3b
    @Amazing-g3b Месяц назад

    👍

  • @HCswatigupta
    @HCswatigupta Месяц назад

    Comment Here and support each other by subscribing to each other. Let's build a community.

  • @HCswatigupta
    @HCswatigupta Месяц назад

    Comment Here and support each other by subscribing to each other. Let's build a community.

  • @HCswatigupta
    @HCswatigupta Месяц назад

    Comment Here and support each other by subscribing to each other. Let's build a community.

  • @HCswatigupta
    @HCswatigupta Месяц назад

    Comment Here and support each other by subscribing to each other. Let's build a community.

  • @Martheus-o1g
    @Martheus-o1g Месяц назад

    Very melodious music, makes my morning more calmer and peaceful

  • @Martheus-o1g
    @Martheus-o1g Месяц назад

    Everyday I listen to this music while meditating!!!! found it very helpful

  • @Martheus-o1g
    @Martheus-o1g Месяц назад

    Very soothing music :)

  • @Amazing-g3b
    @Amazing-g3b Месяц назад

  • @RaviGoyal-s2t
    @RaviGoyal-s2t Месяц назад

    Amazing ❤❤❤❤

  • @Amazing-g3b
    @Amazing-g3b Месяц назад

    I love this ❤

  • @harishgupta3289
    @harishgupta3289 Месяц назад

    Awesome

  • @sunehagupta428
    @sunehagupta428 Месяц назад

    Very soothing and satisfying

  • @saruti1
    @saruti1 Месяц назад

    Very peaceful and relaxing music

  • @roycerox6620
    @roycerox6620 Месяц назад

    Awseoome ❤❤❤😊😊😊

  • @user-bv7pv3zf6y
    @user-bv7pv3zf6y Месяц назад

    Soothing music

  • @NIWASGOYAL
    @NIWASGOYAL Месяц назад

    Fantastic, soothing and a tonic for the nerves!

  • @swatigupta-b3e
    @swatigupta-b3e Месяц назад

    Very calming. Love it !