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- Просмотров 1 909
LIFE and YOU
Индия
Добавлен 4 фев 2021
Welcome to Life and You! 🌟
Embark on a journey of wellness and inspiration with Life and You! Our channel is dedicated to nourishing your mind, body, and soul. Dive into a diverse array of content designed to enrich your life:
Wellness Wisdom: Discover tips and techniques to enhance your overall well-being.
Health Hacks: Stay informed with the latest in health trends, and holistic practices that promote a balanced lifestyle.
Motivational Moments: Fuel your journey with stories, quotes, and strategies to keep you inspired and motivated every day.
Melodies of Life: Unwind with our curated selection of soothing music and melodies that bring peace and joy to your life.
Join our community of like-minded individuals striving for a healthier, happier, and more fulfilled life.
Subscribe now and let’s grow together!
Thank You
Embark on a journey of wellness and inspiration with Life and You! Our channel is dedicated to nourishing your mind, body, and soul. Dive into a diverse array of content designed to enrich your life:
Wellness Wisdom: Discover tips and techniques to enhance your overall well-being.
Health Hacks: Stay informed with the latest in health trends, and holistic practices that promote a balanced lifestyle.
Motivational Moments: Fuel your journey with stories, quotes, and strategies to keep you inspired and motivated every day.
Melodies of Life: Unwind with our curated selection of soothing music and melodies that bring peace and joy to your life.
Join our community of like-minded individuals striving for a healthier, happier, and more fulfilled life.
Subscribe now and let’s grow together!
Thank You
Peanuts मूंगफली Snack OR Superfood Unlock the Surprising Benefits of Peanut/Groundnut I Swati Gupta
Peanuts (मूंगफली) Snack OR Superfood? - Unlock the Surprising Benefits of Peanuts.
In this video, we'll explore five incredible benefits of adding peanuts to your diet. Discover how these little legumes can make a big impact on your health and well-being.
What You'll Learn:
1. Heart Health: Find out how peanuts can help maintain a healthy heart and reduce the risk of cardiovascular diseases.
2. Blood glucose: Learn about the essential nutrients packed in every bite of peanuts that help manage blood glucose levels.
3. Weight Management: Discover how peanuts can be a part of a balanced diet that helps you maintain a healthy weight.
4. Muscle health: See how peanuts can provide a muscle strength ...
In this video, we'll explore five incredible benefits of adding peanuts to your diet. Discover how these little legumes can make a big impact on your health and well-being.
What You'll Learn:
1. Heart Health: Find out how peanuts can help maintain a healthy heart and reduce the risk of cardiovascular diseases.
2. Blood glucose: Learn about the essential nutrients packed in every bite of peanuts that help manage blood glucose levels.
3. Weight Management: Discover how peanuts can be a part of a balanced diet that helps you maintain a healthy weight.
4. Muscle health: See how peanuts can provide a muscle strength ...
Просмотров: 219
Видео
How to Get Rid of Dandruff at home ( घर पर बैठे रूसी भगाओ) - 1 simple solution I Swati Gupta
Просмотров 234Месяц назад
Life and You Channel, presents you a simple and effective solution to get rid of Dandruff especially in winters. Check my other video on Winter care: Benefits of Drinking Lukewarm Water at below link: ruclips.net/video/oTBpZqfuJvc/видео.htmlsi=xEwEtF0ZQoDMz095 Please like the video and subscribe to my channel. Thanks Health Coach Swati Gupta #dandruff #dandruffcontrol #dandrufftreatment #dandru...
गुनगुना पानी (lukewarm water) पीने के फायदे - 4 Amazing Benefits of Drinking Hot Water | Swati Gupta
Просмотров 588Месяц назад
Amazing Benefits of drinking lukewarm/hot water (गुनगुना पानी पीने के फायदे) #water #wellness #lukewarmwater #hotwater #benefitsofwater
3 hours of Stress Free Beautiful Piano music for Deep Focus, Study, Read, Sleep, Meditation and Yoga
Просмотров 113Месяц назад
3 hours of Stress Free Beautiful Piano music for Deep Focus, Study, Read, Sleep, Meditation and Yoga #lifestyle #sleep #motivation #wellness #sleepmusic #sleepingmusic #deepsleep #focusmusic #studymusic #reading #readmusic
10 minutes of Joy, Inner Peace, Soul Connection, Meditation, Positive Energy, Sleep, Focus
Просмотров 162Месяц назад
Immerse in the melody of life to enrich your soul and clam your nerves and focus. It will hep you connect with your roots and bring smile to your face. #peace #melody #focus #sleep #lifestyle #wellness #wellbeingmusic #love #selflove #soul #music #musical #musicforthesoul #musicforstudying #musicforwork #musicformeditation
Relaxing Music for Healing Focus, Stress, Anxiety, Depression Relief, Inner Peace, Sleep, Positivity
Просмотров 110Месяц назад
Life & You Channel presents a tranquil Stress Relief Music Video, featuring beautiful nature scenes and calming instrumental music for meditation, deep focus, sound sleep, and music therapy. This serene, new age composition is perfect for deep meditation, yoga, massage, and spa sessions. It also serves wonderfully as dream music, healing music, study music, sleep music, and total relaxation mus...
Piano Flute Soothing Stress Reliever Calm Music for Focus, Study, Meditation, Relaxation, Sleep, Spa
Просмотров 395Месяц назад
Life & You Channel brings to you a beautiful Stress Reliever calm music video with beautiful landscapes, sunrises, and waterfalls to mesmerise your soul and refresh your Mind. This music is very helpful for meditation, deep sleep, Yoga, and Mindfulness. This music is soothing and ideal for Sleep Music, Spa Music, Mind Healing Music, Nature Therapy, Pilates music, and Total body relaxation. #sle...
Great information.god bless you
Thanks and welcome
You explain really well. Thankyou for sharing
Tell me which benefit you like the most?
It's very good filler when eaten with jaggrey
They are yummy too😊
Yes they are!
Very informative
Glad it was helpful!
Very informative Thanks for sharing
Swati you are great
Very very nice information
Very nice information Thanks Swati
Thanks for liking
Very informative..
Glad you liked it
Great 👍
Thanks nd stay tuned for more informative content
Tell me about more benefits of drinking lukewarm/hot water
Totally agree on this ma'am
Thankyou fr sharing this
Very informative video
Glad you think so!
👍
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Comment Here and support each other by subscribing to each other. Let's build a community.
Comment Here and support each other by subscribing to each other. Let's build a community.
Comment Here and support each other by subscribing to each other. Let's build a community.
Very melodious music, makes my morning more calmer and peaceful
Everyday I listen to this music while meditating!!!! found it very helpful
Very soothing music :)
❤
Amazing ❤❤❤❤
I love this ❤
Awesome
Very soothing and satisfying
Very peaceful and relaxing music
Awseoome ❤❤❤😊😊😊
Soothing music
Fantastic, soothing and a tonic for the nerves!
Glad you liked it!
Very calming. Love it !
Glad you like it!❤