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Incredible abs man

What's your height and weight ar?

best form of workouts...… open area, sunlight and fun...… I will prefer my usual workouts over gym any time

How much do you weigh and how tall are you?

nice abc bro keep on the work 💪💪

good form

Great job Alex!💪

See You Doing Ya Thang Brother Proud Of You Remember Consistency Is Key🫡

Your haircut is fresh af

good stuff

Hi ❤️, άσε και μένα λίγο?

You guys are such cutie pies.

Like I missed your eating vids. Like Mukbangs or whatever they're called. Like these vids are cuteee. <3

Do you live in california ?

God loves you, whoever you are, and shows that his love is unconditional towards the world and benevolent by sending his son (Jesus Christ) to die as a sacrifice for all our sins, who also rose from the dead because he is holy and lives forever, He did it for us, he said that if you believe in him, in his son, you get eternal life that cannot be lost, free, believe today and be saved forever from eternal damnation, believe today and get eternal life: Jesus said unto her, I am the resurrection, and the life: he that BELIEVETH in me, though he were dead, yet shall he LIVE: And whosoever liveth and believeth in me SHALL NEVER DIE. BELIEVEST thou this? (Capital Letters added) John 11:25-26 Verily, verily, I say unto you, He that HEARETH my word, and BELIEVETH on him that sent me, HATH EVERLASTING LIFE, and shall NOT COME INTO CONDEMNATION; but is passed from death unto life. (Capital Letters added) John 5:24 Verily, verily, I say unto you, He that BELIEVETH ON ME HATH EVERLASTING LIFE. (Capital Letters added) John 6:47 Do you believe it? YEAH. What do you get? 🎁🎁 ETERNAL LIFE!!, YOU SHALL NEVER DIE 🎁🎁 🎉 🎉 CONGRATULATIONS!! 🎉🎉

Keep going buddy💪🏻

That's a nice workout place ya got there.

Nice! I have a bar in the rafters in my garage where I do pull ups and Chin ups. What a view you have. Hello from Louisville Kentucky 🤙

💪💪❤❤

What do you do for work ar?

The thing is, if the body fat isn't low enough, they'll never see abs. Great video!

Nice so hard workout 💪👌👌❤❤❤

Very nice 👌👌♥️♥️

Wow so hard work 💪👌👌🥰

U train hard bro try resting

Very nice workout 💪👌👌

That's the essence. Wanna be able to do more pull-ups? Just do more pulls-ups. No secret

I'm build differenttt...🗿

Your stamina and strength dude are going to be epic 💪💪💪💪💪💪💪💪💪💪💪💪

Day 3 here, I can do 3 strict muscles, 2 pull ups 45kg, 60kg dips 1 rep. Please make sure to brace your core squeeze your leg muscles and straighten your arms taking the swing.

Bro I can't even do 4 pull up 😢,

Wow

Great 😎

I congratulate you for your excellent work 🏆

Here's looking at u 4 ur WORKOUTS in making them a NO EXCUSE workout 4 ALL. 💪🏾💪🏾👍🏿👍🏿

that's impressive my dude, i'm working on my frist muscle-up, keep up the hard work

👍

Get a mic no one can hear u

❤

That's immense target! I'd add push ups too just to round off the shoulder flexibility, but we only have so much energy at the end of the day.

Well done

Amazing ♥️, Hello, Merry Christmas 🤶 🎄

Awesome! Don't stop at 100 go to 200 or 300

Where are you from friend?

👍👍love ♥️ from 🇬🇷 ❤️

Amazing ♥️ Hello 😊from 🇬🇷 ATHENS!❤

❤

really strong, although for your back you need larger grip and maybe pulling up to the back of your neck what you do is arms and chest